Inspiration Rising

Latest Episodes:

Reclaiming Myself After a 25-Year Marriage to an Alcoholic - Traci Connell May 05, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Traci Connell has overcome personal setbacks to build the business of her dreams - a multi-million dollar interior design business that she grew and scaled while navigating single-motherhood in the wake of immense tragedy. She is the Principal Lead Designer at Traci Connell Interiors and an expert in delivering unique design with ease of mind. The award-winning entrepreneur creates gorgeous interiors that also offer livable-style. Traci says: “What good is a luxurious home if you can’t actually live in it?” That philosophy drives her to provide high-end interior design that really lasts for every one of her clients. Her impeccable eye for space planning and design combined with her in-depth knowledge of project management, differentiates her from other interior designers. From initial to final details, each project is outlined through a state-of-the-art project management system, streamlining the process and enhancing the client experience. Traci specializes in materials and furnishings that stand up to everyday life, giving her clients a “bulletproof” home for kids, pets, entertaining and more.

Connect with Traci:

Don’t Miss A Single Episode:

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The Other Side of Bipolar - Lauren Polly May 04, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Lauren Polly, MEd., CF, RYT, knows first-hand how a mental health diagnosis can also mean a life of labels, stigma and limitation. After exploring alternative modalities along with traditional treatment, she discovered the importance of treating the whole person - body, mind, and soul. She discovered that she is a gifted empath who is keenly aware of others and her environment and her entire life changed when she reclaimed those gifts beyond her diagnosis. Now, she shares her transformative path to help those with similar stories to reclaim their own gifts. Lauren is also a speaker and executive life coach who works with leaders around the globe to trail-blaze their mission-driven work in the world. Lauren received her Master’s degree from the University of Virginia in Communication Disorders with a focus in Speech and Language Pathology. She is the author of The Other Side of Bipolar, an internationally best-selling and multi-award-winning book.

Connect with Elle:

Don’t Miss A Single Episode:

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Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Is Now the Time to Start a New Business? - Kristen Boss Apr 23, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Kristen Boss is a mindset and business coach who specializes in helping women build their influence and grow successful businesses that deeply align with their purpose. With nearly 15 years experience working in service and marketing, she's pivoted from celebrity hair stylist, to boutique owner, to business coach. With her experience of creating businesses from scratch, she is now helping other women tap into their highest self and true potential. When she's not coaching, you can find Kristen wrangling her kids with her husband in Colorado.

Connect with Kristen:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Building a Community of Women with Integrity - Stephanie Courtillier Apr 21, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

As founder and CEO of Integrous Women, Stephanie Courtillier is paving the way for the next generation of conscious leaders. She is on a mission to inspire, educate and empower women to create their own purpose-driven futures through a supportive, forward-thinking and compassionate community. She recently won the 2020 World Changing Woman in Conscious Business award by Conscious Company Media for her local and global sustainable impact work. By living through heart-space versus headspace, Stephanie continues to inspire and educate audiences wherever she goes on creating and implementing social impact models, and the power of turning our dreams into reality. As a certified Appreciative Inquiry facilitator and 4-time first place winner of Toastmaster Table Topics speech competitions, Stephanie masters the art of engagement by creating experiential, authentic and safe learning environments for all participants to thrive.

Connect with Stephanie:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Conquering Chaos as a CEO and Mom of Six Kids - Erin E. Hooley Apr 16, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Married two weeks after her 19th birthday, Erin E. Hooley is the mother to 6 children, ages 5-14. She holds no degree. She has completed no formalized training. She doesn’t even know how to sew! And yet, she is the President and Founder of Bailey’s Blossoms, a multi-million dollar children’s e-commerce clothing line, and Peyton Bre, it’s sister brand for tweens and teens. With a love for mentorship and coaching, she’s the creator and host of the “Conquering Chaos” podcast and is dedicated to developing a community of individuals who believe that business and motherhood (parenthood) are NOT enemies. She’s the woman who refuses to take “no” for an answer. The woman who sees opportunity where others see failure. And the woman who is determined to help EVERY (man and) woman recognize their potential and find fulfillment in leading a life of balance.

Connect with Erin:

Don’t Miss A Single Episode:

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Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How HeartMath Can Reduce Stress and Anxiety - Chris Patton Apr 14, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Chris Patton is a gifted inspirational speaker and performance coach, who works with athletes, businesses and individuals to perform their best, on a consistent level. After spending fifteen years as a litigation lawyer and Deputy Judge, she is well aware of the stress that high achievers experience as they drive forward in their craft. Chris believes that success does not have to involve struggle and hardship, whether individually or within a team or workplace. She knows what works to enhance performance, ignite creativity, polish professionalism and build resilience for enduring productivity and well-being.

Connect with Chris:

PowerWithin.ca
HeartMath.org
How to Become Heart Coherent - video
Showing Up: Becoming the Me I Want to Be - book
Facebook
Twitter

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

You Are Not Alone In Feeling This Way - Morgan Harper Nichols Mar 31, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Morgan Harper Nichols is a poet and illustrator who has has created her life’s work around the stories of others. Morgan’s popular Instagram feed has garnered a loyal following of over 1 million people, and each poem she shares is created in response to the personal stories submitted by her friends and followers. Known for its lyrical tone and vibrant imagery, Morgan’s work is an organic expression of the grace and hope we’ve been given in this world. She is the host of the Morgan Harper Nichols podcast and the author of "All Along You Were Blooming: Thoughts for Boundless Living" and "Storyteller: 100 Poem Letters."

Connect with Morgan:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Opting Out of the Cultural Norms of Parenting - Lori Beth Auldridge Mar 29, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Lori Beth Auldridge is a wife and mama, raising her littles in Maui. When she first became a mom on the island, she was excited...but felt completely lost. She knew she needed mom friends but struggled to find them. So she took action and created her own community of mama's that quickly grew to 50 members within the first several weeks. The desperate lack of community in #MomLife drove her to launch what has become a nation-wide movement called Yaya Mama. Yaya means sisterhood and the foundation of this online community of moms is just that, a sisterhood that shows value, genuine support, and offers practical insights to the many mysteries of motherhood. It is a group of moms walking this journey together, growing side by side. Lori Beth launched her podcast, Elevating Motherhood to support her growing platform and is continuing to her spread her message of authentic, vulnerable community.

Connect with Lori Beth:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

How Will This Experience Serve Me? - Kate Crocco Mar 28, 2020

Show notes

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing with Baker Books February 18, 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.

Connect with Kate:

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Choosing Our Thoughts & Words Carefully During This Time - Amy Pamensky Mar 27, 2020

Show notes

"Empowered to Rise" by David Trotter - available on Amazon now!

Amy Pamensky is a speaker, coach, facilitator, and podcaster. She supports women to navigate anxiety, depression, and stress using a spiritual mindset approach so they can bring more light, joy, and ease into their lives. Amy teaches women how to connect to their intuition and deepen their self-love through a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience. She is the founder of the New Moon Collective, a community of women in San Diego who gather every new moon to connect in sisterhood and honor the cycle of the moons. Amy is also the host of the podcast Feminine Frequency which is for women who are ready to listen to their intuition, turn up their happiness, and tap into their feminine energy. What was the catalyst to Amy's spiritual journey and helping other women on their own path? Amy woke up in a marriage she had gone through with because of societal expectations. She was unhappy, anxious, and dealing with depression because she was being untrue to the deepest parts of herself. Her divorce was the beginning of her stepping into her own power and building a life that would fill up her cup and light up her soul.

In This Episode, You Will Learn:

The power of temporary versus indefinite.
A practical breathing exercise to clear your mind.
How seeking the approval of others will keep you stuck.
Amy's daily routine to stay healthy during this time.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Connect with Amy:

AmyNatalieCo.com
Feminine Frequency Podcast
Feminine Frequency Meditation Bundle - free resource
The Confidence Collective - Facebook Group
Facebook
Instagram
Soil Moisture Sensor - used by Amy

Don’t Miss A Single Episode:

Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
Leave a quick review on any of the podcast apps to tell people what you think about the show.
Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

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