Insight Thru Experience Podcast

Latest Episodes:

S1 E4: Interview with Strength Coach Evan Krening Aug 18, 2019

Show notes

Welcome to the Insight Thru Experience Podcast. This week, we interviewed Strength Coach Evan Krening who offers some valuable advice on operator selection and OTC. His background as an athletic trainer gives him a deeper understanding of the human-machine and what it takes to both prepare it for extreme output, and prevent injury through the application of a smart training and recovery regimen.

- 2:05 - Evan's background; the difference between an AT and a PT
- 6:05 - Tactical Athletes
- 11:10 - Selection
- 20:40 - OTC
- 30:37 - Evan's daily battle-rhythm
- 33:08 - Podcast Wrap up

Visit us at 724STG Website

S1 E3: Operator Selection Thoughts from Unit Operators Aug 15, 2019

Show notes

Welcome to the Insight Thru Experience Podcast. This week we are bringing you a compilation of valuable insights from some unit operators. We are focused solely on selection this week and they will be answering 3 questions:

- 1. When should guys apply for selection?
- 2. What was the selection experience like for you?
- 3. What are some tips for the guys coming to selection in the future?

S1 E2: Interview with Operational Psych Barb T. Aug 05, 2019

Show notes

Welcome to the Insight Thru Experience Podcast. This week, we interviewed Dr. Thompson who offers her thoughts on OTC, how to prepare for operator selection and some helpful tips for spouses.

Timeline:

2:10 - Dr. T Introduction and role as a Performance Psych
4:40 - Peak Performance Course
7:50 - OTC Thoughts
14:20 - Selection Thoughts and Tips
23:18 - Spouse Thoughts and Advice
28:30 - Podcast Wrap up

S1 E1: Interview with CCT Steven S. Aug 03, 2019

Show notes

Welcome to our inaugural Insight Thru Experience Podcast. This week we are interviewing Combat Controller Steven S. He just graduated our OTC in May, and shares some of his insight and experiences from the perspective of the guy who finished #1 in his OTC class.

Timeline:

- 2:00 - Introduction and background
- 6:00 - Assignment at 23 STS. Why the 724 STG?
- 9:20 - Selection thoughts and tips
- 24:15 - OTC thoughts and tips
- 31:00 - Experience with the Cadre
- 37:00 - Tips for balancing work/family during OTC
- 41:05 - POTFF thoughts and examples
- 45:00 - Final thoughts and tips for those coming to OTC

Visit us at 724STG Website