Inside Lacrosse Podcasts

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PLL Happy Hour: Championship Series With Austin Kaut Mar 11, 2026

Show notes

Chris Rosenthall and Kevin Brown recap the PLL and WLL Championship Series events with the Carolina Chaos and New York Charging coming out on top in their respective leagues. From the Chaos' turnaround from 0-2 to the Charging's revenge tour, from the Redwoods firepower falling short to breaking down the coach coming on the field incident, Rosie and Kevin have you covered from every angle of the tournament. Special guest and Chaos goalie Austin Kaut also joins the show to share what it means to win the title, play such an important role after backing up Blaze Riorden on the heels of an all-time career that new fans may overlook, fatherhood and beginning a new era of Chaos lacrosse.

The Tailgate, Week 5: A Font of Negativity Mar 09, 2026

Show notes

On the heels of the best weekend of the season, with another hour of daylight and temperatures creeping up, you'd think your hosts would be in a good mood. But whether it was a slate of matchups that produced less-than-compelling results or an unfortunate dog bath situation, IL's Terry Foy, Nick Ossello and Larken Kemp shade negative on this episode.

Ultimately, the most significant outcomes of the weekend led to themes or trends that have them questioning teams' near-term outlooks, specifically Virginia on the heels of a loss to Towson and Maryland on a less-than-inspiring bounceback win over Delaware. From there, they dive into Notre Dame's Big Ten-esque win over Ohio State, Richmond's late separation from Georgetown, a slap fight between Syracuse and Hopkins and much more.

Catching Up with Get Reps Joe Pompo Mar 08, 2026

Show notes

By now, you should know that Get Reps is the smart lacrosse ball.

What you probably don't know is how the Get Reps app has changed the vibes of dozens of club teams. Or how they had to figure out how to shrink the smart core to make the ball behave more naturally. Or how his background — growing up playing for Mike Messere at West Genesee (N.Y.) informed his perspective on the value of fundamentals and wallball, specifically.

So he joins IL's Terry Foy for a discussion about all that and more, including what's next for one of lacrosse's most interesting tech startups.

D-Fly & Dixie: Hot and Cold with Inside Lacrosse's Kevin Brown Mar 06, 2026

Show notes

“March is a month for expectation,” said American poet Emily Dickinson. Sports fans understand this. As March begins, we see separation between the contenders and the pretenders. In college lacrosse, we begin to see the same hope of promise vs. reality, as teams and leagues jockey for RPI wins before the conference season kicks off. It’s on.

This week there are five fantastic Top 20 matchups to preview, and D-Fly & Dixie, with an assist from Inside Lacrosse’s Kevin Brown, are here to get you primed.

The show kicks off with a debate over whether March is the best month for sports fans, followed by Dixie’s road show to Ivy League rivals Penn and Princeton. Kevin Brown, IL’s managing editor, hops in to describe his fun role at Inside Lacrosse and talk First State lacrosse with D-Fly. Then they get straight to the scintillating slate.

GIVE & GO
In this week’s Deli-themed Give & Go, the guys share their considerable expertise about the best hot and cold deli sandwich options.

DIII: March Mardness Mar 04, 2026

Show notes

March came and brought Madness to DIII. Kap and Big Dog link to discuss the newest rankings, break down a ton of the action including losses at RIT and Salisbury, plus highlight impact individual performances and look ahead.

The Tailgate, Week 4: The Best Weekend Yet, Plus an Insane Story Mar 02, 2026

Show notes

Wow.

A short 72 hours ago, Syracuse failed to get off the bus in Princeton and No. 1 North Carolina held serve at Penn.

Then, on Saturday, a heavy noon slate featured Richmond handing Cornell its first loss in 17 games, Notre Dame setting off the alarm bells in College Park and Ohio State putting in a rounded effort to top Georgetown. Then, with all eyes on Charlottesville in the late afternoon slot, Johns Hopkins did its best impression of the Undertaker meme, scoring 10 of 12 goals to turn an 11-4 deficit into a 14-13 win.

To cap it off on Sunday, Princeton topped the No. 1 Tar Heels and ’Cuse avoided a three-game losing streak by topping the Quakers in overtime.

IL's Terry Foy, Nick Ossello and Larken Kemp are back to discuss it all, in addition to the PLL Championship Series, which saw its first weekend unfold at The St. James in Springfield, Va.

D-Fly & Dixie: Spider-Man with Richmond's Aidan O'Neill Feb 27, 2026

Show notes

How do you top a thrilling weekend with five Top 20 matchups? Follow it with EIGHT Top 20 matchups filled with intrigue, unpredictability and excitement. This week’s guest analyst and game picker is Inside Lacrosse contributor and the author of the Weekly Watch, Craig McMichael. McMichael shares his journey from Midwest lacrosse junkie to Inside Lacrosse writer, and helps D-Fly & Dixie break down the biggest games of the weekend ahead.

This week’s player guest is Richmond’s All-American and leading scorer, Aidan O’Neill. While the Spiders prepare for a Top 5 battle in Ithaca against Cornell, O’Neill joins the show to talk about the Spiders' first NCAA Tournament victory last May, the remarkable senior class, the high expectations for 2026, Coach Chemotti’s culture, why he wears number 5, prepping for the Big Red, playing with his brother and much, much more.

GAME PREVIEWS
FRIDAY
No. 6 Syracuse (3-1) at No. 7 Princeton (1-1) | 4 p.m. | ESPN+ | Syracuse -1.5/25.5
No. 1 North Carolina (4-0) at No. 19 Penn (2-1) | 5 p.m. | ESPN+ | UNC -3.5/24.5

GIVE & GO
In this week’s Super Hero-themed Give & Go, the guys discuss superpowers, superheroes, DC vs. Marvel Universes and reminisce about the epic Hall of Justice vs. Legion of Doom rivalry.

IL Preps: Preseason High School Rankings Top 25 Feb 25, 2026

Show notes

IL's Dan Kaplan and Dan Aburn link up for the first high school episode of the spring . The Dans touch on public vs. private high school, a breakdown the Q-Collar National Top 25 and reveal some tidbits of what's to come. Enjoy and as always if you're a fan of what you hear, be sure to tell a friend.

The Tailgate, Week 3: Controversy & Chaos Feb 23, 2026

Show notes

On the heels of Sunday's biggest story — that Georgetown's visit to Notre Dame was not streamed — IL's Terry Foy and Nick Ossello hop on the mic to discuss not just the Irish's win over the Hoyas, but an insane slate of Saturday results:

Harvard's first-ever program win over a No. 1, Syracuse
Princeton's first win over Maryland since 2004, avenging the senior class's five losses to the Terps
The rest of the Ivy League's sweep, specifically Yale, Brown and Cornell's wins
Navy's surprising win over Penn State featuring Mac Haley's heroics

With all that on the docket, they end by discussing who should be No. 1 in Monday's KANE Media Poll.

D-Fly & Dixie: Days of Thunder with Johns Hopkins' Quintan Kilrain Feb 20, 2026

Show notes

What a week we have in store! Five fabulous Top 20 matchups highlight this week’s game action, including another scintillating televised battle set in the early evening on Friday and D-Fly & Dixie are here to set the table for you. This week’s guest analyst is Inside Lacrosse Editor-in-Chief, Matt Kinnear. The guys discuss how the media business has radically changed and how lacrosse coverage has evolved during Matt’s tenure at Inside Lacrosse. And with so many storylines in each of the big games, the guys go deep in this week’s previews.

This week’s player guest is Johns Hopkins’ top defenseman, Quintan Kilrain. While the Jays prepare for UNC, Kilrain joins the guys to talk about leaving home for high school, playing for Coach Jon Posner at Culver and Lawrenceville, being the first solo captain of the Blue Jays in 37 years, his Canadian-influenced playing style, the experience of playing for Team USA in South Korea, why he chose Hopkins and much, much more.

GAME PREVIEWS
FRIDAY
No. 13 Johns Hopkins (3-0) at No. 3 North Carolina (3-0) | 5 p.m. | ACCN | UNC -2.5/23.5

SUNDAY
No. 4 Georgetown (1-0) at No. 7 Notre Dame (2-0) | 12:30 p.m. | ACCN | ND -1.5/24.5

GIVE & GO
In this week’s Robert Duvall-themed Give & Go, the fellas pay tribute to the legendary actor with a fun trivia game about his memorable film career.

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