Inside Carolina: A UNC athletics podcast

Latest Episodes:

Coast to Coast: Heels Stacking Wins Jan 15, 2024

Show notes

The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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The Postgame: Heels Peel Orange Jan 13, 2024

Show notes

Joey Powell and Bobby Frasor break down UNC's blowout win against Syracuse.

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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On The Beat: Fast ACC Start for UNC Basketball Jan 12, 2024

Show notes

After UNC's big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC's best five?

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Shooting It Straight: Heels Stay Hot Jan 11, 2024

Show notes

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's important victory over NC State. He discusses North Carolina's ability to finish out games strongly, shares perspective on Harrison Ingram's rebounding and effort plays and discusses UNC's strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Postgame: Carolina Grinds Up The Wolfpack Jan 11, 2024

Show notes

The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Noon Dish: UNC Commits' All-Star Game Recap Jan 10, 2024

Show notes

Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports' Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all three.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Up in the Rafters: UNC Grinding Out Road Wins, NC State Next Jan 09, 2024

Show notes

North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coast to Coast: Heels Going Streaking Jan 08, 2024

Show notes

Fresh off a holiday hiatus, the Coast to Coast Podcast trio of Sherrell McMillan, Sean Moran, and Joey Powell reunite to dissect the four game winning streak that the UNC Basketball squad has put together. Not only have the wins been much needed, they've been fairly convincing, varied in their style, and a collective display of contributions from multiple players. Ahead of the next step on the road at NC State this week, the guys analyze what has made this team tick in recent weeks.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Postgame: Heels Put Clamps on Tigers Jan 06, 2024

Show notes

They say defense travels and for North Carolina on Saturday afternoon, it was their defensive pressure along with another solid game on the boards that propelled the Heels to the 65-55 win. Clemson managed only 35 percent from the field and Carolina held the Tigers scoreless over the last 5:02 of the game while icing the tough road win at the foul line. The Inside Carolina pairing of Dewey Burke and host Tommy Ashley break down the tough ACC road win and look ahead to the big one in Raleigh next week.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Up in the Rafters: Winning With Toughness; Clemson Preview Jan 06, 2024

Show notes

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new year beating Pitt on the road before previewing Carolina's upcoming matchup with Clemson.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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