Inside Carolina: A UNC athletics podcast

Latest Episodes:

This Week in UNC Baseball with Scott Forbes: Heading Down the Homestretch Apr 29, 2024

Show notes

With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina's This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the process of bullpen choices are made over the course of the midweek and weekend games. The show wraps with a lighter discussion quick hitters on the who wins a base running race, uniforms and what goes through the mind of a third base coach in action.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Coast to Coast: Cade Tyson Transferring to UNC Apr 28, 2024

Show notes

Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn't leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season's roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast.

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Noon Dish: Adding Pieces to UNC's 2025 Class Apr 24, 2024

Show notes

With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week's top five to close the show? Top five dog breeds.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coast to Coast: Seth Trimble Staying at UNC Apr 23, 2024

Show notes

North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Week in UNC Baseball with Scott Forbes: Pitching Decisions, Long Season Grind Continues Apr 22, 2024

Show notes

The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Special: 2024 Spring Game Instant Reactions Apr 20, 2024

Show notes

The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coast to Coast: Harrison Ingram to the NBA Apr 20, 2024

Show notes

On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward's announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On The Beat: UNC Football Spring Game Preview Apr 19, 2024

Show notes

In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahead to the Tar Heels' spring game in Chapel Hill this weekend.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coast to Coast: As the Portal Turns Apr 16, 2024

Show notes

Waiting for roster developments during the offseason can seem much like an extended "hurry-up and wait" scenario for fans of the UNC Basketball program. While there's quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and Joey Powell take a look at what's happening publicly and otherwise around Tar Heel Hoops.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Week in UNC Baseball with Scott Forbes: Near Perfect Weekend, Rivalries Ahead Apr 15, 2024

Show notes

The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements to break down the week that was and what’s ahead for his Carolina Baseball team.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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