Inside Carolina: A UNC athletics podcast

Latest Episodes:

On The Beat: New Year, New UNC Team? Jan 06, 2023

Show notes

The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.

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We want to thank and acknowledge our sponsor for this show:

–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

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**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Up in the Rafters: The Search for Consistency Continues Jan 05, 2023

Show notes

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest performances including Seth Trimble's potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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The Postgame: UNC's Strong Second Half Takes Out Wake Forest Jan 05, 2023

Show notes

Dewey Burke and host Tommy Ashley break down North Carolina's 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina's second win the ACC.

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Reaction: UNC Basketball Lands Center James Brown Jan 02, 2023

Show notes

Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis & reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coast to Coast: Looking Ahead to UNC vs Wake; Recruiting Updates Jan 02, 2023

Show notes

2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Postgame: Heels Let One Get Away at Pitt Dec 30, 2022

Show notes

Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina's 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Day After: Spirited Effort But No Moral Victory Dec 29, 2022

Show notes

North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reaction: Nation's No. 1 PG Elliot Cadeau Commits to UNC Dec 29, 2022

Show notes

Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Game Plan: Heels vs Ducks in the Holiday Bowl Dec 27, 2022

Show notes

Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina's Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Up in the Rafters: Heels Headed Into New Year Dec 27, 2022

Show notes

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot's strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We want to thank and acknowledge our sponsor for this show:

**Call to Action:**

**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!

**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!

**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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