Inner Work: A Spiritual Growth Podcast

Latest Episodes:

Inner Work 190: Psychosynthesis and Your Inner Multiplicity May 19, 2024

Show notes

Psychosynthesis is a powerful, holistic, profound approach for psychospiritual development and healing -- with vast applications for every area of your life.

In this episode of INNER WORK, I introduce you to this incredible psychospiritual model and share an exercise you can work with immediately.

Join me for a discussion of:

what is Psychosynthesis, and why might you want to use it on your spiritual path?
core concepts of Psychosynthesis and how this approach can help you
understanding your "inner multiplicity" and subpersonalities
working with your subpersonalities to resolve inner conflict, expand your consciousness, and achieve a higher state of being

Some books to explore Psychosynthesis:

The Act of Will by Roberto Assagioli

Transpersonal Development by Roberto Assagioli

Know, Love, Transform Yourself (2 volumes) by Petra Nocelli

What We May Be by Piero Ferrucci

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!

Music & editing by G. Demers

Inner Work 189: The Emotion Code, Body Code, and Belief Code (with Kathryn Wyatt and Lisa Orvis Gusakov) May 16, 2024

Show notes

In this special episode of Inner Work, I speak with two guests about the Emotion Code, Body Code, and Belief Code as powerful modalities for healing.

Kathryn Wyatt is a photographer, artist, gardener, herbalist in training, and Emotion Code, Body Code and Belief Code practitioner. She's also an advanced graduate of my Akashic Records Certification Program and a certified Akashic Records Practitioner.

Lisa Orvis Gusakov is a massage therapist and 10-generation Vermonter who lives and works on the land of her ancestors; walking the same dirt roads that her father, grandfather, great grandparents and beyond walked daily. Lisa is incredibly passionate about her massage therapy work and is nurtured by it every day.

In this in-depth interview, Kathryn and Lisa share about their hands-on experience with the Emotion Code, Body Code, and Belief Code – with Kathryn as the practitioner, and Lisa as her client.

We delve into what these modalities actually are, how they work, and how they can help you heal and assist you in your process of awakening and shedding whatever is not supporting your evolution. We also address the concept of "Heart Walls" – which most of us have – and the incredible benefits of Heart Wall clearing.

For more info on the Codes, go to https://discoverhealing.com

To connect with Kathryn Wyatt: https://blueonyxarts.com

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here and for being willing to do your inner work. It matters!

Music & editing by G. Demers

Inner Work 188: How the Akashic Records can help you heal and manifest your desires, part 2 May 13, 2024

Show notes

The Akashic Records are a potent and versatile tool for healing, expansion, inner and outer transformation, and for creating and manifesting the life and reality you want to experience.

In this mini series, we'll explore the Records as a field of higher consciousness beyond the human/egoic dimension, and how tapping into the Akasha enables you to connect directly to Divine Source and to your inner divinity and inner knowing.

Every time you journey into the Records, you come back home to yourself – to your essential, loving, wise, powerful, authentic state… which is who you really are.

Join me in part two for a discussion of:

how the Akashic Records can help you do EXPANSION WORK and CREATION WORK (and what this type of healing work is)
how you can fully align with your Higher Self, Soul purpose, and Soul blueprint thru the Akashic Records
meeting with past life allies thru the Records to recover important gifts, skills, knowledge, and accumulated wisdom from previous lifetimes
the Akashic Records as a tool for manifestation
collapsing time by tapping into the Akashic field

Please join me for the Finally Feel Free (Series III) online spiritual retreat, hosted by my dear friend and colleague Aiswarya. I'll be doing a live demo of how to do expansion work thru the Akashic Records. Register here: https://fff.soulgoddesslife.com/Josephine-Hardman

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here and for being willing to do your inner work. It matters!

Music & editing by G. Demers

Inner Work 187: How the Akashic Records can help you heal and manifest your desires, part 1 May 11, 2024

Show notes

The Akashic Records are a potent and versatile tool for healing, expansion, inner and outer transformation, and for creating and manifesting the life and reality you want to experience.

Every time you journey into the Records, you come back home to yourself – to your essential, loving, wise, powerful, authentic state… which is who you really are.

Join me in part one for a discussion of:

how the Akashic Records can help you do REPAIR WORK (and what repair work is)
how you can shed "human density" (including egoic attachments, dysfunctional patterns, coping mechanisms, defense mechanisms, limiting beliefs, old conditioning that doesn't serve you, etc) by actively spending time in the Akashic field
how the Records can help you transmute and release any energetic debris you've picked up by living in a human body
the Akashic Records as a tool for psychospiritual growth and expansion
how the Records can support you in raising your frequency and upgrading all of your systems – including your energy system, nervous system, physical body, emotional system and capacity for emotional regulation
fully activating your intuitive and multidimensional abilities through the Records

To explore my Akashic Records Certification Program, go here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here and for being willing to do your inner work. It matters!

Music & editing by G. Demers

Inner Work 186: What's required to align with your Soul's purpose, part 2 May 01, 2024

Show notes

This two-episode series of INNER WORK walks you through 6 "big ideas" about what's required to come into greater alignment with your Soul's highest purpose.

In part two, join me for a discussion of:

getting deeper into alignment with your purpose of raising consciousness on this planet
how to fine-tune your intuition and inner compass (and stop living to please others, or based on others' expectations or demands)
how to re-awaken your inner authority and confident sense of self
how to take action based on your intuitive guidance and keep moving forward despite resistance
the importance of fierce self-care and self-advocacy as you align with your highest purpose
carving out your own unique, purpose-driven, Soul-led path

To explore my Akashic Records Certification Program, go here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here and for being willing to do your inner work. It matters!

Music & editing by G. Demers

Inner Work 185: What's required to align with your Soul's purpose, part 1 Apr 27, 2024

Show notes

This two-episode series of INNER WORK walks you through 6 "big ideas" about what's required to come into greater alignment with your Soul's highest purpose.

In part one, join me for a discussion of:

getting deeper into alignment with your purpose to raise consciousness on this planet
what you must RELEASE to fully align with and live your highest purpose
how you can take inventory of where you currently are, and more clearly know and understand your purpose
why surrendering and taking a leap of faith are key aspects of aligning with your purpose
releasing attachments to your old identity
carving out your own unique, purpose-driven, Soul-led path

Make sure to come back for part two of this mini series (ep 186)!

To explore my Akashic Records Certification Program, go here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Visit my website: https://josephinehardman.com

Thank you for being here and for being willing to do your inner work. It matters!

Music & editing by G. Demers

Inner Work 184: Increasing Your Tolerance for Uncertainty Apr 17, 2024

Show notes

How comfortable are you with uncertainty, like when you don't know how something is going to turn out?

When you have to wait to find out the outcome of something in your life? Or when you set out on an unknown path, without being able to see where it's going to lead you?

Many of us have a limited tolerance for uncertainty. We might experience uncertainty as a threat, as something we need to fix or avoid at all costs.

For me, uncertainty and being in a state of not knowing have often felt deeply uncomfortable (along with some other anxiety patterns I've experienced in this lifetime).

We're all on a continuum of how much uncertainty we can tolerate before we start experiencing inner tension, discomfort, and stress. (Along with a strong need to resolve the uncertainty.)

If you're like me, you might have an inner part of you who we might call the "reassurance seeker."

This is the part of us that doesn't know how to sit with uncertainty, that wants to know everything in advance, that might over-prepare for things and/or seek reassurance or validation from others.

This episode of INNER WORK was created for this part of you -- the reassurance seeker. We'll help this part of you feel seen, validated, soothed, and NOT ALONE.

You'll walk away with:

an understanding of what fuels reassurance-seeking patterns and behaviors (and what those behaviors often look like)
clarity on whether you're currently in a "reassurance-seeking trap"
a powerful shift in perspective that will help you get more comfortable with uncertainty
ideas for how you can USE uncertainty as a spiritual teacher in your life

The book mentioned in this episode is Needing to Know for Sure by Martin Seif and Sally Winston.

To connect with me, head over to https://josephinehardman.com

To join my email community (and get my free Akashic Records Mini Course): https://josephinehardman.com/akashic-records-intro/

Thank you for being here, and please keep doing your inner work! It matters.

Music & editing by G. Demers

Inner Work 183: How to deliver transformative Akashic Record readings (with pro tips) Apr 13, 2024

Show notes

This episode of INNER WORK guides you through expert tips on how to deliver genuinely transformative, healing, and powerful Akashic Record readings to your clients... whether you're working as a healer, coach, or spiritual practitioner.

These pro tips are based on almost a decade of client experience, plus two decades of working with the Akashic Records in my own life and healing journey.

You'll walk away with an understanding of:

the importance of continuing to do YOUR inner work as a healer or Akashic Records practitioner
setting your energetic frequency as a healer
why it's so important to not over-stuff your readings (and suggestions for how to avoid this)
some of the fears that could be fueling a pattern to over-give in your readings or client work
why I highly recommend focusing on ONE question or issue at time while in the Records
how to make your readings as helpful, memorable, impactful, and transformative as possible

My Akashic Records Certification Program for practitioners is open for enrollment. To explore the program curriculum, go here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

You can also reach out to me@josephinehardman.com with any questions or to apply.

My online home is https://josephinehardman.com

Join my email community and get my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

Thank you for spending this time with me! I deeply appreciate your presence here.

Music & editing by G. Demers

Inner Work 182: The Life-Changing Magic of No Longer Hiding Your Gifts Apr 03, 2024

Show notes

Are you fully owning, claiming, and sharing your gifts with the world... and stepping fully into your DIVINE GREATNESS?

This episode of Inner Work is about the life-changing magic of no longer hiding your gifts, and the incredible things that can happen (that you can create!) once you fully align with your Soul's highest purpose and follow the calling of your Higher Self.

Without playing small.

Without minimizing, discounting, or undervaluing yourself.

Without feeling like you need to prove yourself to others.

Without shrinking to make others around you feel more "comfortable".

Join me for a discussion of:

what might hold you back from fully claiming and sharing your gifts
what can happen once you truly open yourself to embody your Divine greatness and brilliance
how the Universe steps in to support you when you begin taking BOLD action towards your purpose
personal story: the moment I realized it was time to leave my academic career, and how I dealt with the fear and uncertainty that came up
how to call for assistance from your Guides and Spirit Team as you become more aligned with your gifts and purpose

Thank you for tuning in and spending this time with me!

If you've been getting some value out of this podcast, I'd be so grateful if you can take a minute to leave a rating or review (or both) on your preferred podcast platform. This truly helps the podcast grow and be discovered by new listeners.

To join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/

To visit my online home and connect with me: https://josephinehardman.com

Music & editing by G. Demers

Inner Work 181: Reaching for the Higher Truth (with spiritual practice) Mar 30, 2024

Show notes

This episode of INNER WORK is about the spiritual, life-changing practice of reaching for the Higher Truth -- in any situation.

This is a practice I teach in many of my programs, because it's so powerful at cutting through the inner and outer noise that we sometimes get bogged down in.

Previously on this podcast, I've talked about the LIES and illusions we often buy into as humans. The lies and illusions of the 3D human dimension, which are also sometimes the illusions we inherit through our human family lineage and also through the collective consciousness of this particular planet, and of the society and culture we each grow up in.

The practice of reaching for the Higher Truth -- which requires active work on our part -- is about seeing those illusions for what they are, shattering them, and re-aligning ourselves with Divine Knowing.

In this episode, I explain how to work with this practice and walk you through a series of potent examples of Higher Truth (while helping you connect fully to that Truth, if it resonates with you).

To join my email community, go here: https://josephinehardman.com/akashic-records-intro/

To explore my work or connect in other ways: https://josephinehardman.com

Thank you for spending this sacred time with me, and please keep doing your inner work!

Music & editing by G. Demers

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