Inner Childish

Latest Episodes:

Victoria's Secret Angels Jasmine Tookes & Josephine Skriver Get REAL, "No One Looks Like This" Jun 21, 2023

Show notes

If you're anything like Victoria, who grew up glued to the TV for every Victoria's Secret Runway Show, obsessing and analyzing over all the angels, then this week's episode is going to blow your mind! This week, Victoria welcomes Josephine Skriver and Jasmine Tookes, former Victoria's Secret Angels and 2000s supermodels, who built their friendship in the gym and later their business Joja, a premium activewear brand. They're pulling back the curtain to the fashion industry at the height of the "effortlessly perfect" era. Tune in now to hear Josephine and Jasmine spill the tea! Sponsors
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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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a hard truth: you can’t save someone who doesn’t want to be saved Jun 14, 2023

Show notes

It’s a tale as old as time, “If you love someone, let them go,” but WOW is it hard to do that when you want to control, fix, and change someone else! On this week's episode, Victoria is sharing her higher truths when it comes to releasing our desire to control others and how to set healthy boundaries! As hard as it can be, it’s all out of love, not just for them but for yourself too. Victoria then takes it deeper, opening up about the forever challenging practice of accepting life as it is, without trying to control or change it. Reminding us that we don't always know what's best for others and how our struggles make us fierce and resilient. We're all about turning those battle scars into badges of honor. So grab your headphones, turn up the volume, and get ready to embrace life's messiness, 'cause that's where the magic happens!

Produced by Dear Media

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All Things Acne, Breakouts, & Skin W/ Dermatologist Dr. Evan Rieder Jun 12, 2023

Show notes

Join Victoria as she delves into the world of skincare with esteemed dermatologist Dr. Evan Rieder. They explore the impact of marketing on skincare, the relationship between authenticity and cosmetic procedures, the importance of mental health in skin health, and debunk myths about acne and skincare routines. Together, they decode the influence of skincare marketing on social interactions and explore the connection between authenticity and cosmetic procedures. Uncovering the link between mental health, stress, and common skin conditions like acne, emphasizing the importance of self-care and nurturing our skin as a vital organ. Discover expert tips on handling pimples, creating effective skincare routines, and the benefits of CeraVe products. Dr. Rieder highlights the significance of seeking professional dermatological care for optimal skin health. Get ready to prioritize self-care, embrace your unique beauty, and radiate confidence with flawless skin.
Follow Dr. Evan Rieder: https://www.instagram.com/drevanrieder/?hl=en Follow Cerave: https://www.instagram.com/cerave/?hl=en

Produced by Dear Media

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RAINN WILSON: From The Office to Enlightenment, Why The World Needs A Soul Boom Jun 07, 2023

Show notes

You first fell in love with him as Dwight Schrute on NBC's hit sitcom, The Office, but this week Victoria is joined by acclaimed television star, writer, and Emmy-nominated actor, Rainn Wilson. On this episode of Real Pod, you'll hear Rainn Wilson like never before as he shares his story and inspiring the spiritual journey that led him to writing his new book, SoulBoom!

From discussing the pressure to define your identity in today’s world to why it's totally okay to embrace death and the unknown, this episode gets deep, nothing is off limits! (Rainn also explains why bad things happen to good people...)

Don't miss a minute of Rainn Wilson's incredible journey and life-changing insights. Tune in now!
Follow Rainn: https://www.instagram.com/rainnwilson/
Check out rainn's New Book Soul Boom: https://a.co/d/em69QH0 Sponsored by
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Produced by Dear Media

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The Art Of Happiness: How Jeffrey Saad Overcame Deep Trauma To Build A Life Of Joy May 31, 2023

Show notes

Join Victoria as she sits down with renowned chef, TV personality, advocate for positivity and personal growth and long-time friend of Lainie Garrick's, Jeffrey Saad. Jeff shares his troubled origin story and how the murder of his father put him on the path to find peace, and gratefulness. They're diving into the secrets of personal growth, finding balance, and unleashing positivity no matter your circumstances. As well as, Jeff's unique morning routine, emphasis on gratitude, and belief in the power of rituals that sets him up to find joy in each and every day. From diving into Stoic philosophy to taking a refreshing cold plunge, Jeff breaks down each step and how it contributes to his overall well-being. Trust us, you're gonna want to steal these rituals for yourself!
Finally, he's helping you upgrade your breakfast game with his mouth watering tips to the perfect scrambled egg. We're talking light, fluffy, and oh-so-delicious! A heartwarming episode you aren't going to miss a minute of!
Follow Jeff: instagram.com/chefjeffreylsaad tiktok.com/@jeffreylsaad

Produced by Dear Media

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Is The “Wellness Industry” Secretly Toxic? Ozempic, Juice Cleanses, & Heroin Chic w/ R.D. Christy Harrison May 24, 2023

Show notes

Is wellness just diet culture in sheep's clothing? This week Victoria has Christy Harrison joining her for a second time! Christy Harrison, MPH, RD, CEDS, is a journalist, registered dietitian, and certified intuitive eating counselor. With her first book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, and her podcasts Rethinking Wellness and Food Psych, Christy has empowered thousands of women worldwide to challenge diet culture and cultivate a harmonious relationship with food. Now, with her new book The Wellness Trap she's got her sights on the wellness industry. From the terrifying return of heroin chic to the dangerous truth behind the Ozempic craze on and off social media, Victoria and Christy explore why society insists on pursuing the thinnest beauty standards and what steps you can take to protect your relationship with your health and food. Hit play and get ready to have your mind blown!
Follow Christy: https://www.instagram.com/chr1styharrison/ https://twitter.com/chr1styharrison

Produced by Dear Media

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Two Friends: From Bedroom DJs to Coachella Main Stage! May 17, 2023

Show notes

This week Victoria sits down with creative masterminds behind the iconic DJ duo Two Friends. Matt Halper and Eli Sones shared their inspiring journey, going from intern life to absolutely slaying on stage at this year's Coachella. They get real about navigating imposter syndrome in the creative world and finding that perfect balance between putting in the work while proving themselves and avoiding creative burnout with their "Sacred Sundays".

Matt and Eli have built a loyal following of nearly half a million fans across social media, sharing their original music and those incredibly successful Big Bootie Mixes that are straight fire. Plus, as a special treat, Two Friends announce their latest music “More Than Yesterday” out now!

Trust us on this, you're not going to wanna miss this!

Instagram: https://www.instagram.com/twofriends/

TikTok: https://www.tiktok.com/@twofriendsmusic?lang=en

Sponsored by: Nike: Head to Nike.com today to discover all the ways that Nike helps you feel your all.

LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod

Cozy Earth: THESE SHEETS! Hit cozyearth.com and use code REALPOD for 35% off sitewide! Best bedding + PJs EVER.

Produced by Dear Media

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LAINIE GARRICK (Interviewing my Mom!) May 10, 2023

Show notes

We couldn't do a Mother's Day episode without hosting Lainie, the legend! This week Victoria welcomes her mother Lainie to the podcast for the first time ever! In honor of Mother's Day, We're learning more about Lainie's story as a stay at home mom, tips to building a strong marriage, and her thoughts on Vic's body-image/food healing journey.
Not to mention, the never-before-heard hilarious story of why Lainie ended up at Vic and Max's door at 2AM ON THEIR WEDDING NIGHT... plus how Lainie met George Clooney! Tune in for a heartwarming and entertaining episode full of laughter and love! Sponsored by: Nike: Head to Nike.com today to discover all the ways that Nike helps you feel your all.
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Working Out After College Sports + Learning to love movement again May 03, 2023

Show notes

"Am I still an athlete even if I'm not on a team anymore?" In this week's episode, Victoria dishes on her journey to embrace working out and movement after college sports.
After a post-grad workout hiatus, Victoria's spent the last four years totally revamping her relationship with fitness! From redefining what counts as a workout to her clever "3-a-week" consistency strategy, Victoria opens up about shifting her mindset on movement. Now, she focuses on enhancing her life, rather than changing her looks—kicking the toxic societal pressures to the curb.
BIG thanks to Nike Women for sponsoring this episode. So head on over to Nike.com today to discover all the ways that Nike helps you feel your all.
Whether you're fresh out of college athletics or just ditching society's unrealistic fitness standards, this value-packed episode is a must-listen!

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alicia McCarvell: Stop Shaming Your Body And Start Living Apr 26, 2023

Show notes

This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women learning to love and accept their bodies. Alicia details her tumultuous relationship with her body and food, and the transformative events that led her towards the path of healing. The two also get honest about feeling sexy with your partner even when your body changes, plus why you shouldn't let your body get in the way of you living your best life!
This episode doesn't hold back! You'll laugh, you'll cry, and share it with the group chat! Sponsored by
EveryPlate: Get $1.49 per meal by going to EveryPlate.com/podcast and entering code realpod149.
LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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