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    Health

    Inner Childish

    Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of friendship, viral content creators Victoria & Aubrey have evolved a hundred times and somehow never outgrew the need to debrief every single thing together. Inner Childish is part sleepover conversation, part therapy session, and part voice memo you were never supposed to hear. New episodes every Tuesday!

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    Latest Episodes:
    i feel lonely... *sigh* here's why + what i'm doing about it Nov 01, 2023
    Show notes

    Join Victoria as she opens up about her recent feelings of loneliness despite her large online presence - something many can relate to amidst a national loneliness epidemic. Victoria lays it all out – from her work-driven lifestyle to her friends scattered across different cities. She unravels the unique challenges of making friends in her twenties and the complexity of meeting new people as a content creator who regularly shares vulnerable content.


    This episode comes full circle as Victoria dishes out some down-to-earth advice for dealing with loneliness, including learning to accept the quiet. Tune in for a vulnerable conversation that hopefully leaves you feeling less alone.

    Sponsored by

    Vionic: Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com when you login to your account. 1 time use only.

    GreenChef: Go to GreenChef.com/60realpod and use code 60realpod to get 60% off plus free shipping on easy, delicious meals!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    So Much To Say: A New Earth (Chapter 9) Oct 27, 2023
    Show notes

    Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Whitney Port Opens Up About Body-Image & Navigating Life In The Public Eye Oct 25, 2023
    Show notes

    This week Victoria is joined by reality TV personality and fashion designer Whitney Port for a powerful conversation on body image, vulnerability, and identity in the public eye. Whitney rose to fame on The Hills and recently chose to address unwarranted social media comments about her body on her own podcast, With Whit. In this episode, she's opening up further about her relationship with food, social scrutiny on women's bodies, and the risk she willingly takes showing up and sharing her experiences publically. She shares her new journey with intuitive eating, and Victoria sheds light on how great intuitive eating has been for her life as well. Plus, Victoria and Whitney talk about having relationships in the public eye and how to make them last, as well as how they handle disagreements in their relationships.


    Sponsored by

    Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only so stock up!!

    Oak Essentials: Get 15% off @OakEssentials with the code REALPOD at oakessentials.com. #oakessentialspartner

    AG1: www.drinkag1.com/REALPOD

    BetterHelp: www.betterhelp.com//REALPOD

    LMNT: DrinkLMNT.com/REALPOD


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    So Much To Say: A New Earth (Chapter 8) Oct 20, 2023
    Show notes

    Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Tackling Social Media and Phone Addiction with Stanford’s Dr. Anna Lembke Oct 18, 2023
    Show notes

    This week, Victoria sits down with the brilliant Dr. Anna Lemke, an addiction psychiatrist at Stanford University, to unravel the complex relationship between addiction and technology. They dive into the science of addiction, the role social connection can play in our attachment to our devices, and why some people are more prone to addiction than others.

    Drawing parallels to drug and alcohol addiction, Dr. Lembke enlightens us about how the brain's dopamine-driven desire for viral videos and technological thrills can lead us down the path of addiction. As the conversation unfolds, they explore the art of setting boundaries with technology and even challenge YOU to join Victoria in a week-long mission of creating distance between yourself and your devices!

    There's nothing boring about the science of addiction, so tune in (and maybe stop the scroll while you're at it) to enjoy this episode of Real Pod!

    Sponsored by

    Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only so stock up!!

    Quince: Visit quince.com/realpod for FREE shipping and 365 day returns.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    my sexy journey officially starts today Oct 11, 2023
    Show notes

    This week Victoria is here (with producer Christiana mic'd up) to discuss all things sexy. From reconnecting to her own body after healing from an eating disorder to answering your questions on feeling sexy in your own skin, Victoria is getting real with it - even when it feels uncomfortable! They're talking about everything from lingerie, generational beliefs about modesty, finding pleasure, and how there's a bigger system at play that can make showing up as your sexy self difficult.

    Ready to reclaim your sexiness? Tune in, and join Victoria as she commits to her own "sexy journey!"

    Sponsored by

    AG1: www.drinkag1.com/REALPOD

    BetterHelp: www.betterhelp.com//REALPOD

    LMNT: DrinkLMNT.com/REALPOD

    Westin Hotel Chain: Find wellness on your next stay at Westin.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    So Much To Say: A New Earth (Chapter 7) Oct 06, 2023
    Show notes

    Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mary Skinner On Living With Bipolar Disorder, Boundaries, & Relationship Green Flags Oct 04, 2023
    Show notes

    This week Victoria sits down with popular lifestyle content creator and host of Prologues, Mary Skinner! Despite having amassed over 2 million followers across TikTok and Instagram, Mary’s journey hasn’t been easy. She reveals her lifelong battle with bipolar disorder and how growing up in an ultra-religious community affected her. Vic and Mary also discuss how they manage their mental health in both personal relationships and online! Learn how they set their boundaries for social media to protect their mental health and stay rooted in their values. This conversation is deep, fun, and feels like a cozy couch chat with your BFF!

    Sponsored by

    BetterHelp: www.betterhelp.com//REALPOD

    Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only!

    Westin Hotel Chain: Find wellness on your next stay at Westin.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    So Much To Say: A New Earth (Chapter 6) Sep 29, 2023
    Show notes

    Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Are You "Crazy" or "Hysterical" Or Is It Women's Health? Danyele Wilson on Her PCOS Story Sep 27, 2023
    Show notes

    TW: Suicidal ideation is discussed in this episode.

    Get ready for some real talk that's all about unlocking wellness and embracing life's curveballs. This week Victoria is joined by Danyele Wilson, an athlete, trainer, and influencer. Through her content, Danyele shares her journey in hopes of inspiring people to embrace their body's inner strength.

    Danyele has been an athlete her whole life, from gymnastics at age 2 to cheerleading in high school and college, but earlier this year her path took an unexpected twist when she faced a mental health spiral and was later diagnosed with PCOS.

    Victoria and Danyele fellow 'PCOS sisters', dive into their experience with everything from insurance hurdles to the lack of PCOS expertise in the medical world. Danyele also shares about her journey back to balance and wellness as she shares how slowing down has helped her health and escape from the fitness industry grind.

    Sponsored by

    AG1: www.drinkag1.com/REALPOD

    BetterHelp: www.betterhelp.com//REALPOD

    LMNT: DrinkLMNT.com/REALPOD

    Westin Hotel Chain: Find wellness on your next stay at Westin.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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