Inner Childish

Latest Episodes:

Accept Nothing Less Than The Life You Deserve w/ Drew Afualo Jul 17, 2024

Show notes

Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate known for her viral takedowns of misogyny. Named Adweek’s 2022 Digital & Tech Creator of the Year, Meta’s Creator of Tomorrow, and one of Forbes’ Top Creators of 2023, Drew's first book, LOUD: Accept Nothing Less Than The Life You Deserve, will be released on July 30th! In this episode, Drew gives advice on how to support your loved ones caught up in toxic relationship cycles and gets real about recognizing and valuing all types of positive relationships to fight loneliness. Drew talks about handling public exposure, the ups and downs of going viral, and how therapy helps her manage it all. This fearless defender of women on the internet shares the epiphany she had about decentering the male gaze, and how we can work on reevaluating our core beliefs to dismantle our own internalized misogyny. She also opens up about how she deals with so much online backlash from men by refocusing on her mission to empower, uplift, and give courage and strength to everybody that their rhetoric harms. Don’t miss this inspiring convo on self-worth from two women here to remind you to never settle or shrink yourself for anyone!

TikTok: @drewafualo

Instagram: @drewafualo

Pre-order Drew’s book: drew-afualo.com

Sponsors:

BetterHelp: www.betterhelp.com/realpod

LMNT: www.drinklMNT.com/REALPOD

Storyworth: www.storyworth.com code REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne Jul 10, 2024

Show notes

Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from her new book "Wisdom of the Path" and shares how to choose yourself, let go of perfectionism, and find freedom. She talks about overcoming comparison, embracing vulnerability, and making room for both healthy drive and self-care. Yasmine also gives tips on handling overworking habits and managing relationships with people in your life who aren’t accepting of the healed version of you. Tune in for a vulnerable, relatable convo that’ll leave you feeling empowered to think about your patterns and habits, and hopefully move forward to the person you want to be.

Website: yasminecheyenne.com

Instagram: @yasminecheyenne

Read: Wisdom of the Path by Yasmine Cheyenne

Read: The Sugar Jar by Yasmine Cheyenne

Sponsors:

AG1: www.drinkAG1.com/realpod

Equip Health: www.equip.health

Cozy Earth www.cozyearth.com code REALPOD

Our Place www.fromourplace.com code REALPOD

Produced by Dear Media

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Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself Jul 03, 2024

Show notes

Molly Carlson is a professional high diver, mental health and body image advocate, and CEO of Brave Gang. As a member of Canada's senior national high diving team, she placed second in the 2022 and 2023 Red Bull Cliff Diving World Series. In this episode, Molly and Vic dive into overcoming performance anxiety, managing pressures as a pro athlete and influencer, and balancing ambitious goals with celebrating successes. Molly opens up about her struggles with body image and mental health, her near departure from diving after not making the Canadian Olympic team, and the importance of authenticity in gaining confidence. She also discusses why fear is necessary for success and how to translate bravery into everyday life. Tune in for Molly’s inspiring story of pushing mental boundaries, embracing vulnerability, and navigating the highs and lows of being a pro extreme sport athlete!

TikTok: @mollycarlson

Website: mollycarlsonofficial.com

Instagram: @mollycarlson1

Sponsors:

BetterHelp: www.betterhelp.com/realpod for 10% off your first month!

LMNT: www.drinkLMNT.com/realpod

Cozy Earth: www.cozyearth.com code REALPOD for up to 30% off!

AG1: www.drinkAG1.com/realpod

Produced by Dear Media

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AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY Jun 26, 2024

Show notes

Welcome the newest fiances on the block: Aubrey and Wood! In this post-engagement recap, Vic and Max’s besties share the story of their unforgettable proposal. They give details on how Wood meticulously planned every detail (with Vic’s assistance) to meet Aubrey’s wishes while keeping her completely in the dark about the timing. Then, get the play-by-play of the magical engagement day; including the moment Wood proposed, Aubrey’s reaction, the surprise engagement party, and afterparty highlights! They also share how they’re processing their unexpected TikTok virality, post-engagement attention, and embracing their new roles as bride and groom-to-be! Tune in to celebrate your new favorite engaged couple and hear what's next for the future Woods!

Follow on Instagram: @aubreygavello and @alex.woood

Follow on TikTok: @aubreygavello

Sponsors:

AG1: www.drinkAG1.com/realpod

Quince: www.quince.com/realpod

Equip Health: www.equip.health/realpod

Prose: prose.com/realpod

Produced by Dear Media

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Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication Jun 19, 2024

Show notes

Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mistakes from her anxiety-filled past that opened the door to recognizing the inner work she had to do to heal from toxic patterns and fully be herself in a relationship. Now she’s sharing her hard earned wisdom with all of us, challenging modern dating norms and replacing unrealistic expectations with science-backed advice, while Vic adds insights from her and Max’s dating history and relationship learnings. Tune in to get a reality check on what truly matters in modern dating and how to grow in and out of your relationship.

Website: sabrinazohar.com

Instagram: @sabrina.zohar

TikTok: @sabrina.zohar

Podcast: Do the Work

Sponsors:

Nike: www.nike.com

LMNT: www.drinkLMNT.com/REALPOD

Cozy Earth: www.cozyearth.com

BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!

Produced by Dear Media

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“I Had A Baby Via Surrogate!" Mallory Goldman's Motherhood Journey, Autoimmune Disease, & Supportive Hubby Jun 12, 2024

Show notes

Mallory Goldman has some big news to reveal exclusively on Real Pod—she and her husband Ben's first baby just arrived via surrogacy! In this heartfelt episode, the tastemaker and marketing consultant bravely shares her journey, starting with her diagnosis of a rare inflammatory autoimmune disease at 14. She discusses the treatments she's undergone and the pregnancy risks that led her and Ben to choose surrogacy. Mallory opens up about their experience with their “angel” surrogate, the crucial role of support while battling autoimmune issues, and their absolutely magical love story. Whether you are exploring alternative conception options, want to learn more about the various paths to motherhood, or simply want to hear an inspiring conversation, tune in to be moved by Mallory's story!

Follow Mallory: @mallykgoldman

Sponsors:

AG1

Quince

Cora

Equip Health

Produced by Dear Media

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The Beach Is Not About Your Body: Pep Talk with Vic Jun 05, 2024

Show notes

Feeling less than confident about putting on a swimsuit this summer? Whether you're heading to the beach, pool, or just soaking up the sun, Victoria's got your back with practical advice to help you reframe your mindset and embrace the moment. Tune in for a bestie huddle where Victoria shares tips on what to wear, how to have self-compassion, and actionable steps to reclaim your confidence. Don't let body-centric thoughts ruin your fun—listen to this episode and get ready to enjoy your day to the fullest!

Sponsors:

BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!

LMNT: www.drinkLMNT.com/REALPOD

Nike: www.nike.com - Check out the Indy bra and Universa legging!

Storyworth: www.storyworth.com/realpod

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

My journey with therapy! (why I go, when I started, & my best advice) May 31, 2024

Show notes

Victoria is bringing you a special bonus episode in partnership with Maybelline New York to mark the end of Mental Health Awareness Month. Vic shares her journey in therapy, starting in college when she struggled with performance anxiety in volleyball and societal perceptions of mental health. Victoria highlights major breakthroughs, like understanding her focus on achievement and using therapy tools to manage negative thoughts. She shares how therapy has made her a better wife, friend, and daughter, teaching her acceptance and patience. Additionally, Victoria discusses the BRAVE steps from Maybelline's Brave Talk training for supporting loved ones with their mental health. Tune in to this special episode to hear Victoria’s honest and life-changing therapy journey, reframe the way you think about therapy, and get the encouragement you need to reach out for support. If you or someone you know is facing anxiety or depression, Maybelline New York offers free, confidential support. Text TOGETHER to 741741 or visit maybelline.com/bravetogether to learn more.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Serena Kerrigan on Her Confidence Evolution, Shifting Her Online Identity & Claiming What She Wants May 29, 2024

Show notes

Victoria catches up with the queen of confidence, Serena Kerrigan, the Latina content creator, media personality, and CEO of Let's Fucking Date (LFD), in this episode! Named to Forbes 30 Under 30 for Social Media in 2024, Serena has made a name for herself as a marketing expert, confidence coach, and dating guru. In this inspiring and uplifting girl chat, Serena reflects on her career journey since 2019—from quitting her journalism job to pitching her card games to Bad Bunny (while sick!), and shifting how she shows up online. She opens up about battling insecurities, handling online hate, embracing feminine energy in dating, and finding fulfillment in writing a movie. Victoria and Serena dive into some thought-provoking questions from Serena’s card game, leading to deeply meaningful reflections and light musings on their latest influencer purchases. Tune in for real, relatable advice on confidence, career moves, and ambition!

Listen to our last conversation: Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think

Shop: letsfuckingdate.com

Follow Serena on Instagram: @serenakerrigan and TikTok: @serenakerrigan

Sponsors:

Prose: Get 50% off your first subscription order at PROSE.com/realpod

AG1: www.drinkag1.com/realpod

Quince: Go to Quince.com/realpod for free shipping on your order and 365-day returns.

Bon Charge: Go to boncharge.com and use code REALPOD to save 15%!

Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741or visit Maybelline.com/bravetogether to learn more.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

MTV's Kamie Crawford on Navigating Career Pivots, Embracing Success & Thriving in Therapy May 22, 2024

Show notes

Get to know Kamie Crawford, the amazing hostess and model we all love, in this episode! From winning Miss Teen USA to hosting MTV’s “Catfish: The TV Show” and her podcast, Relationsh*t, Kamie talks about the power of the pivot and her relationship with success. She gets real about getting off birth control after 18 years, and how being featured in Sports Illustrated impacted her self image. Kamie also opens up about her mental health journey, going to therapy, and how processing childhood trauma has allowed her to thrive in adulthood. Vic and Kamie bond over their astrology signs, as well as their tendencies towards people-pleasing and not soaking in their success. Plus, Kamie dishes on what it’s like being the oldest daughter with five younger sisters, and entering her soft girl era with her current boyfriend. Tune in to hear Kamie’s story and get inspired to live authentically and work towards being your best self every day!

Website: kamiecrawford.com

Instagram: @kamiecrawford

TikTok: @kamiecrawford

Podcast: Relationshit

Photo credit: Cibelle Levi

Sponsors:

The Pad Project: Visit www.naturalcycles.com and use the code padproject at checkout to donate $20 directly to those in need of menstrual products!

BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!

LMNT: www.drinkLMNT.com/REALPOD

Nike: www.nike.com - Check out the Indy bra and Universa legging!

Maybelline: If you or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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