InGoal Radio Podcast

Latest Episodes:

Episode 339: Jacob Fowler Feb 03, 2026

Show notes

Episode 339 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with top Montreal Canadiens puck-stopping prospect Jacob Fowler (and a couple shorter chats with southpaw Andrei Vasilevskiy, fellow fighter Alex Nedeljkovic and veteran Jake Allen).

In the feature interview appropriately presented by NHL Sense Arena, we catch up with Fowler shortly after returning to Laval of the AHL following his first big stint up with the Canadiens and get to know the 21-year-old and his unique path to pro, including growing in a non-traditional hockey market in Florida, long drives to the rink that reminded us of Carey Price's early years (minus the plane), and playing a wide variety of sports long after many of his peers were specializing in one. A gold medal winner at the World Junior A Championships and World Junior Championships, a USHL champion, MVP and top goalie, and a two-year standout at Boston College, including winning the Mike Richter Award as the top goalie in the NCAA, this is a can't miss get-to-know-Fowler interview.

In the Parent Segment, presented by Stop it Goaltending U the App, we follow up last week's conversation about how to handle vague critiques with a longer look at how to help your young goalie engage in conversations with their coaches -- with or without you, depending on age.

We also review this week's Pro Reads, presented by Vizual Edge, which features Dustin Wolf of the Calgary Flames explaining post-exit options, as well as his keys to shifts off screen shots.

And in our weekly gear segment we go to The Hockey Shop Source for Sports to continue our look at the new Vaughn Ion line, this time with a closer look at their latest chest protector.

Episode 338: Stuart Skinner Jan 27, 2026

Show notes

Episode 338 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Stuart Skinner of the Pittsburgh Penguins, who sat down with Kevin Woodley for another “Car-Cast” and shared some great insights for InGoal listeners.

In the feature interview appropriately presented by NHL Sense Arena, Skinner talks about a range of topics surrounding his move to Pittsburgh, with lessons for goalies of all ages on maintaining a positive growth mindset, working on his game with a new goalie coach, and the privilege of practising every day with legends of the game — from McDavid and Draisaitl in Edmonton to now with the Penguins and Crosby, Malkin, and more.

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about helping young goalies learn to deal with vague criticism from coaches, including comments about work ethic.

We also review this week's Pro Reads, presented by Vizual Edge, which features Casey DeSmith discussing his read on defending a one-timer and the decision to slide into the post or outside it.

And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the new Vaughn iON pants, featuring a unique new detail we think all goalies will want to consider — an extra layer of protection where it counts most.

Episode 337: Connor Ungar and Matt Tomkins Jan 21, 2026

Show notes

Episode 337 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a pair of Edmonton Oilers prospects with great stories to share: the debut of Connor Ungar and the return of Matt Tomkins.

In the feature interview appropriately presented by NHL Sense Arena, we start with Ungar sharing lessons from one of the most unique seasons in recent memory. He has played for three different teams in the ECHL before getting called up to the American Hockey League and somehow posting an 11-1-4 record with a save percentage north of .944 for all four teams, including 6-0-0 with a .955 right now in Bakersfield. And it's all come as an undrafted free agent who spent a season at Brock University (not unlike Logan Thompson) after playing four seasons in the CHL.

Speaking of unconventional paths, we also catch up with Tomkins, who went from two seasons in Sweden to his NHL debut with the Tampa Bay Lightning before signing with his hometown Oilers this summer, and continues to show he's capable of playing at the highest level all while openly sharing lessons learned along the way. That includes offseason time with osteopath James Wendland, whose popular training tips have been featured regularly at InGoal Magazine.

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the risk of always comparing your child's path in this position to what others are doing, especially when it comes time to make Spring Hockey choices.

We also review this week's Pro Reads, presented by Vizual Edge, which features Jet Greaves of the Columbus Blue Jackets with some great depth advice on even-man rush chances, and how you should adjust if it breaks down in tight.

And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the new Vaughn Ion pads and gloves already being worn by Calvin Pickard of the Oilers in the NHL and available now in store and online.

Episode 336: Celebrate the life of Glenn Hall Jan 12, 2026

Show notes

Episode 336 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, celebrates the life of Glenn Hall, the Hockey Hall of Fame goalie who passed away this week at age 94.

In the feature interview appropriately presented by NHL Sense Arena, we flash back to 2019, when InGoal had a chance to sit down with one of the greatest to ever strap on the pads, Mr. Goalie himself, in his living room, sharing a few beverages and a lot of great stories. From the well known NHL record 502 consecutive games played and being a butterfly pioneer despite never wearing a mask, to lesser knowns tales and teammates, this can't miss interview with Hall will leave you smiling.

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the importance of preparation through a different lens of when too much -- or the wrong type -- does more harm than good.

We also review this week's Pro Reads, presented by Vizual Edge, which features Matt Murray breaking down video of a 2-on-1 and explaining how the bus shot-or-pass read is often based on your own defense.

And in our weekly gear segment we go to The Hockey Shop Source for Sports for look at a special NHL chest protector you can only buy from them: A Bauer Pro model worn by Andrei Vasilevskiy and Jacob Fowler.

Episode 335 with Sports Science Solutions Jan 06, 2026

Show notes

Episode 335 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating interview with longtime goalie coach and Engineer Rob Day, and one of his former students, Casey Cox, a former college goalie turned golf coach with a biomechanics phd and interest in goalies.

In the feature interview appropriately presented by NHL Sense Arena, Day and Cox introduce themselves and explain their work at Sports Science Solutions, which took advanced motion-capture services Cox discovered while teaching golf and applied it to goaltending and has led to some eyebrow raising discoveries. The include why a hard t-push stop can be worse for some goalies than a butterfly drop, the importance of the pelvis to all things goaltending, and how they been able to predict -- and therefore help prevent -- injuries!

In the Parent Segment, presented by Stop it Goaltending U the App, we look at how identity can quietly create pressure for both parents and goalies — and why kids need to see that your world doesn’t rise and fall with their game.

We also review this week's Pro Reads, presented by Vizual Edge, which Alex Lyon with some important lessons on preparation and how you manage coming into a game cold can make or break a career.

And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the TPS Response stick.

Episode 334 with Kendra Woodland of the PWHL Ottawa Charge Dec 29, 2025

Show notes

Episode 334 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a a fantastic interview with Kendra Woodland of the PWHL Ottawa Charge.

In the feature interview appropriately presented by NHL Sense Arena, Woodland shares insights into a tough year between graduating from the University of New Brunswick in 2024 after an exceptional USports career that included a .941 career save percentage and three championships, and going a full season before making the Charge on a training camp tryout this season. It's a journey filled with great insights on how she managed that time, how her career and game have evolved, and some of the influences and inspirations along the way, including time with Manon Rheaume in her hometown.

In the Parent Segment, presented by Stop it Goaltending U the App, Hutch goes over 5 New Years resolutions for goalie parents - and asks what yours will be.

We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot walking us through breakaway keys, including why more shooters are aiming for the "triangle" and what you can do to combat it.

And in our weekly gear segment we go to The Hockey Shop Source for Sports for a closer look at the youth line options from True for associations or young goalies ready to move into their own gear.

(00:00) - Introduction
(19:33) - Gear Segment - True Youth Gear
(27:24) - ProReds with Cam Talbot
(34:57) - Parent Segment - New Years Resolutions for Goalie Parents
(40:50) - Feature Interview with Kendra Woodland
(54:38) - Closing

Episode 333 with Drew Commesso Dec 21, 2025

Show notes

Episode 333 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with top Chicago Blackhawks prospect Drew Commesso.

In the feature interview appropriately presented by NHL Sense Arena, we go through a wide range of goalie topics with Commesso (including his use of NHL Sense Arena), from his early inspirations sitting behind the Boston Bruins net watching Tim Thomas and Tuukka Rask as a youngster, to now counting Bruins No.1 Jeremy Swayman as a friend and mentor. The well-spoken Commesso talks openly and insightfully about everything from his time with the USNTDP, to playing in the 2022 Winter Olympics, to his NHL debut last season, as well as an impressive list of coaching influences, and how he uses yoga, breath work and meditation, all in a can't-miss interview.

In the Parent Segment, presented by Stop it Goaltending U the App, Hutch shares some great (and less-expensive) Christmas gifts ideas that focus on the value of shared experiences with your young goalie.

We also review this week's Pro Reads, presented by Vizual Edge, which features Buffalo Sabres goalie Ukko-Pekka Luukkonen breaking down how best to handle a flash screen off the rush.

In our weekly gear segment we go to The Hockey Shop Source for Sports for a quick but detailed look at the first ever goalie-specific suspenders offered by Vaughn.

Episode 332 with Kayle Osborne and Ian Clark Dec 16, 2025

Show notes

Episode 332 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a "get to know" interview with Kayle Osborne of the PWHL New York Sirens, and a "catch up" with long-time NHL goalie coach Ian Clark.

In the feature interview appropriately presented by NHL Sense Arena, we start things off with a great conversation with Osborne, who is in her first year as the Sirens starter in just her second year as a pro after a standout college career at Colgate University, which concluded with a 20–4–1 record, career-best 1.28 goals-against average, .941 save percentage, and six shutouts as a senior. We talk early inspirations and the evolution of her game through college and into pro for a 23-year-old who was already a part of Team Canada during the Rivalry Series.

From there we switch gears to catch up with Clark, whose role with the Vancouver Canucks may have shifted to scouting and development, but whose passion for the teaching the position to all levels remains as strong as ever, including an upcoming series of Pro Tips at InGoal.

In the Parent Segment, presented by Stop it Goaltending U the App, we share some thoughts on Christmas for goalies and their families - making you to consider what’s best for your family without worrying about pressures to keep up with what others are choosing to do.

We also review this week's Pro Reads, presented by Vizual Edge, which features Filip Gustavsson of the Minnesota Wild discussing keys to simplifying back-and-forth plays behind the net.

In our weekly gear segment we go to The Hockey Shop Source for Sports for a deep dive into the latest from Brian's Custom Sports, the Iconic 2 pads and gloves.

We also review this week's Pro Reads, presented by Vizual Edge, which features Filip Gustavsson of the Minnesota Wild discussing keys to simplifying back-and-forth plays behind the net.

In our weekly gear segment we go to The Hockey Shop Source for Sports for a deep dive into the latest from Brian's Custom Spots, the Iconic 2 pads and gloves.

Episode 331 with Kasimir Kaskisuo Dec 08, 2025

Show notes

Episode 331 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic information-packed interview with 11th-year pro Kasimir Kaskisuo.

In the feature interview appropriately presented by NHL Sense Arena, we catch up with Kaskisuo in person in Montreal as part of a mutual visit to check out the impending new line from Warrior and talk about everything from waiting out a place to play (he signed a contract days later), to how he uses NHL Sense Arena (including a recent first attempt on the ice!), the way he thinks about and modifies his equipment, and the Finnish inspirations for the way he starts his glove motion before the shot is released (you can watch a video on it here)

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about downside of getting angry as a goalie -- there are proven links to decreased performance -- and why as parents it's important to think about how we react while watching our young goalies.

We also review this week's Pro Reads, presented by Vizual Edge, which featured Eric Comrie breaking down a traffic play and the importance of quieter, less "violent" head movement.

In our weekly gear segment we go to The Hockey Shop Source for Sports to some Christmas shopping advice, including goalie-specific gifts that will fit in the stocking.

Episode 330 with Kimberly Newell Nov 30, 2025

Show notes

Episode 330 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an advice-packed interview with Kimberly Newell of the PWHL Vancouver Goldeneyes.

In the feature interview appropriately presented by NHL Sense Arena, we catch up with Newell shortly after making the expansion Goldeneyes opening-night roster out of training camp -- despite not playing competitively since the last time we talked to her shortly after the Vancouver native represented China at the 2022 Winter Olympics! If you haven't already, that first interview in Episode 179 is a can't miss conversation, and we pick right back up with lessons on comebacks, mindset advice, an evolving understanding of goalie movement and a whole lot more from one of the truly remarkable stories early in this third PWHL season.

In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the dangers of giving advice to a young goalie before a game and even during play no matter how well-intentioned.

We also review this week's Pro Reads, presented by Vizual Edge, which featured Dustin Wolf with advice on off-puck awareness, rotational keys and glove projection on a backdoor chance.

In our weekly gear segment we go to The Hockey Shop Source for Sports to look at the Bauer Elite and GSX kneepads.

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