InGoal Radio Podcast

Latest Episodes:

Episode 222 with Connor Ingram and Bauer's KONECT HF2 skates Jul 24, 2023

Show notes

Episode 222 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Connor Ingram, who is coming off a breakout season with the Arizona Coyotes.

In the feature interview, presented by Sense Arena, Ingram shares lots of great tips from his time with the Coyotes (and Nashville Predators before that), including things he’s picked up along the way from other goalies and coaches, like how Juuse Saros changes his post integration from toe box to skate blade based on the situation, or how the handedness of a shooter matters on dump-ins when you try to collect the puck behind the net. Ingram also gets into the evolution of his own game and approach, including an increase in the use of shuffles based on a conversation with Coyotes goaltending coach Corey Schwab this season.

All that, plus a trip to The Hockey Shop Source for Sports for a review of the new Bauer KONEKT HF2, the second price point (and intermediate sizing) alternative to their ski boot style skate.

Episode 221 with Carson Bjarnason and CCM's Kaylie Dankevy Jul 17, 2023

Show notes

In the feature interview, presented by Sense Arena, Bjarnason walks us through life as the top-ranked North American goalie in the 2023 NHL Draft, from managing questions from teams (and their big-name managers) at the NHL Combine in Buffalo, to the draft floor in Nashville, where the Flyers traded up to pick him in the second round, to his first NHL Development Camp in Philadelphia. There are plenty of incredible takeaways and tips that come from that last part, including some invaluable lessons on managing your on-ice vision habits and reading the play, that you won't want to miss. Bjarnason also walks us through his roots in the position, including going from a late start as a goalie to the WHL (despite not being drafted as a bantam, another great lesson), how his passion was fuelled by Miikka Kiprusoff and drawing pictures of goalies when he was younger, learning to play the guitar, the evolution of his mental game (and the hazards of being too laid back) and so much more.

It really is a can't miss interview, but that's not all you won't want to miss. While we forego our usual in-person trip to The Hockey Shop Source for Sports, they still helped us bring you a great second guest this week. Kaylie Dankevy, shares a glimpse into her life as the goalie product manager for CCM, and insights into the research behind a couple new pieces of gear in stores now, and some exciting hints at what's still to come, both later this summer and in subsequent seasons.

Episode 220 with Pheonix Copley and Bauer's H2 and X5 sticks Jul 11, 2023

Show notes

Episode 220 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Los Angeles Kings goalie Pheonix Copley coming off a breakout season in the NHL.

In the feature interview, presented by Sense Arena, Copley shares experiences from his first year in Los Angeles, including how the goalie coaches in both the NHL and AHL played a role in choosing the Kings in free agency last summer, and the impact they had on his game en route to an impressive 24-6-3 record. The North Pole native gives valuable insights into all aspects of his game and evolution, including why he now calls Idaho home in the summer, from the role that head trajectory plays in his performance, to how he utilizes meditation, visualization and breathing, to starting his own company, Athletes Apothecary, of performance-boosting premium teas, adaptogenic mushrooms and superfood powders, and the role they play in solving hydration problems that once saw him from 19 pounds in one game.

On the ice and off it, this interview with Copley is can't miss because it's loaded with great tips and advice for goalies of all ages and skill levels.

All that, plus a trip to The Hockey Shop Source for Sports for a review of the new Bauer Hyperlite 2 and X5 Pro sticks, including what you do and don't get from the second price-point twig.

In the interview Copley mentions that he has been reading Breathe, A life in Flow by Rickson Gracie

Episode 219 with Niklas Backstrom and Bauer's GSX line Jul 01, 2023

Show notes

Episode 219 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features former long-time NHL goalie, two-time Olympian, one-time Vezina Trophy runner up, and new Columbus Blue Jackets goaltending coach Niklas Backstrom.

In the feature interview, presented by Sense Arena, Backstrom updates us on what he's been doing as the Blue Jackets European goaltending coach and scout since finishing a 10-season NHL career and playing another three seasons in his native Finland before retiring in 2019. Backstrom also shares insights into a unique path to the NHL at age 28 and after playing 10 seasons of pro hockey in Finland, as well as his roots as a goalie growing up in a country that was ahead of the curve when it came position-specific teaching, and how it translates now to his work now as an NHL goalie coach.

All that, plus a trip to The Hockey Shop Source for Sports for an overview of the new Bauer GSX line.

Episode 218 with Joel Hofer and True's 9X3 line Jun 20, 2023

Show notes

Episode 218 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features St. Louis Blues goalie and recent World Championship gold medal winner Joel Hofer.

In the feature interview, presented by Sense Arena, Hofer shares insights from his progression as a third year pro, including playing six games for the Blues late last season, as well as his experiences representing Canada again on the international stage (he also won gold as the starter at the 2020 World Junior Championships), and what he learned from his time alongside teammates Samuel Montembault and Devon Levi, and from Team Canada goalie coach Justin Pogge. From his favourite pre-game meal preparations, to on-ice tips on everything from puck handling, managing screens and how to get better at reading the game, Hofer offers up a lot of great advice for goalies of all ages.

All that, plus host Daren Millard takes us behind the scenes of the Stanley Cup-winning journey and ensuing celebration of the Vegas Golden Knights, including his own experiences of finally hoisting the Stanley Cup, and Woody takes a trip to The Hockey Shop Source for Sports for a complete overview of the new True 9X3 line.

Episode 217 with Ben Bowns Jun 05, 2023

Show notes

Episode 217 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Ben Bowns, who recently backstopped Great Britain back to the top level of the World Championships.

In the feature interview, presented by Sense Arena, Bowns talks about managing the emotions and pressure of playing in front of friends and family as the host country for the recent Div 1A World Championships, and shares some excellent advice and tools for handling those moments that he wished he'd has earlier in his pro career. Bowns also shares several great lessons and tips from bouncing around to other leagues in Europe over the past few seasons, which meant new goalie coaching voices with new suggestions for how to improve his game, something every goalie comes across at various levels. He also talks about the state of goaltending in Great Britain, and geeks out on gear.

All that, plus a trip to The Hockey Shop Source for Sports for an overview of the Vaughn V10 line.

Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now at this link.

Episode 216 with Matt Greenfield plus the Bauer X5 Pro May 29, 2023

Show notes

Episode 216 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun interview with Matt Greenfield, who went from playing street hockey goalie in his driveway in Florida, to staring down big names like Alexander Ovechkin at Panthers summer skates, to playing professionally the past three seasons, first in the ECHL and now in Europe.

In the feature interview, presented by Sense Arena, Greenfield shares his unique path to pro hockey, which included four years at the University of Calgary, and the important lessons he learned from an early age and all along the way working with current Florida Panthers goalie coach Rob Tallas, who even named one of his favourite drills after Greenfield (and of course you can check the drill out, with video, with a subscriptions to InGoalMag.com). Greenfield shares valuable insights from his struggles in the Ontario Hockey League that include learning how to work with new goalie coaches who want you to do things differently than you're used to, and his experience with The Panda while playing in the Calgary Flames organization, as well as some great ideas on how to approach practice opportunities, whether it was filling in at those summer skates in Florida, or how he turned the chance to practice with the Flames during the pandemic into his first professional contract with the organization.

Two InGoal articles are mentioned in this episode - the “Greenfield Drill” with Florida Panthers Goaltending Coach Rob Tallas, was named after this week’s guest. They also reference the “Panda” originally presented with Dustin Wolf and Coach Thomas Speer (since moved to the San Jose Sharks). This video also featured Matt Greenfield.

All that, plus a trip to The Hockey Shop Source for Sports for out first look at the new Bauer X5 Pro, the second price point in the new Hyp2rLite line with some incredible bang-for-the-buck features.

Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members’ discount will be posted Monday.

Episode 215 with Brendan Burke plus Bauer Hyperlite 2 May 19, 2023

Show notes

Episode 215 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Brendan Burke and a fascinating conversation about goalie development.

In the feature interview, presented by Sense Arena, Burke shares his experiences growing up and learning from his dad, former long-time NHL goalie and current Vegas Golden Knights goaltending coach Sean Burke, and the principles of the inside-out, play deeper philosophy they preach after the elder Burke learned it from New York Rangers legend Benoit Allaire. It's a great chat about the give and take of goaltending, from depth management to save selections and patience with Burke, who played junior in the WHL and OHL before finishing his playing career at the University of Alberta, playing at a Canadian University level he said can compete with and beat the top NCAA teams. Burke is currently a goalie coach with the Portland Winterhawks of the WHL, where he played with Adin Hill, and for the burgeoning Jr Coyotes program in Arizona.

For more on Brendan and Sean Burke's camps this summer visit Valley Goaltending.

All that, plus a trip to The Hockey Shop Source for Sports for out first look at the new Bauer Hyp2rLite line, with an eye-popping weight and several other great new features.

Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members’ discount will be posted Monday.

Episode 214 with Dylan Ferguson plus TendyFest 2023 May 11, 2023

Show notes

Episode 214 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Dylan Ferguson sharing the experience of his first NHL start, a 48-save 2-1 win over the Pittsburgh Penguins.

In the feature interview, presented by Sense Arena, Ferguson walks us through the highs and lows of being a young professional goaltender, including the whirlwind story that took him through three AHL franchises and to the National Hockey League all within 30 days. We get the inside scoop and all the details on that first start from pre-game routines, to fitting in with a new team to what it’s like to be on the ice in your first NHL start. Were there chirps? Did he really not look at the clock? What’s it like facing Sidney Crosby?

All that, plus a trip to The Hockey Shop Source for Sports for all the details on TendyFest 2023 coming up on June 17, including special guest Ian Clark of the Vancouver Canucks.

Episode 213 with Colin Delia plus Testing Pad Flex - Not just kicking the tires! May 01, 2023

Show notes

Episode 213 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Collin Delia and a great conversation about his first season with the Vancouver Canucks.

In the feature interview, presented by Sense Arena, Delia talks about changing teams for the first time in his pro career after five seasons in the Chicago Blackhawks organization, embracing new philosophies under Canucks goaltending coach Ian Clark and development coach Marko Torenius, and having a firm game plan, or system, for the first time. Delia shares details of that plan and the toughest part of integrating it into games, his keys to using a multi-stance system without getting caught in the transition down to a save stance, the importance oof purposeful practice, why he tries to "err to big," and the role Patrick Roy played in having "Be A Warrior" stitched into his Brian's equipment.

All that, plus a trip to The Hockey Shop Source for Sports for some more great savings and a philosophical discussion on pad flex in which we ask whether everyone is measuring it wrong?

Looking for more information on the Goalie Mindset Pro Seminar with Pete Fry? You can register now for EarlyBird rates - Link for exclusive InGoal Members’ discount will be posted Monday.

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