In The Trenches with Dave Lapham

Latest Episodes:

From the Trenches to Bengals Ring of Honor: Dave Lapham's Emotional Bengals Honor Jul 23, 2025

Show notes

Join us for an intimate and revealing conversation with Cincinnati Bengals legend Dave Lapham, as he opens up about his induction into the Bengals Ring of Honor!

In this episode of "In the Trenches with Dave Lapham," presented by First Star Logistics, Dave Lapham sits down with Dave Berk to discuss his incredible 50-year journey with the Bengals organization. This achievement marks the culmination of a career-long goal and places Lapham among the Bengals' all-time greats.

Lapham shares his heartfelt reaction to being named a Ring of Honor inductee, expressing deep gratitude to the Bengals fans who voted him in. He speaks of the tremendous support and understanding shown by Cincinnati fans, noting their profound knowledge of the game. He discusses how it's hard to pull the wool over the eyes of Bengals fans, as you need to know your football, or the fans will call you out.

"It's kind of the culmination of a career goal," Lapham says, "I didn't really know – in fact, there wasn't a Ring of Honor as such for the Cincinnati Bengals. This is kind of a new scenario… I wanted to try to reach the highest level I possibly could as a player with the Bengals."

Lapham joins a distinguished group of Bengals legends in the Ring of Honor, including:

Paul Brown
Ken Anderson (his former roommate)
Anthony Muñoz
Boomer Esiason
Kenny Riley
Tim Krumrie
Isaac Curtis

Furthermore, alongside Lapham, legendary Bengals safety Lemar Parrish will also be inducted. Lapham praises Parrish's remarkable talent and laments that he is sometimes overlooked by fans. They make twelve members of the Bengals Ring of Honor, after 58 years as an organization.

Dave also discusses his family's reaction to this incredible honor. Dave speaks about his family and how they live all over the country and are extremely supportive and happy for him as he is being inducted into the Ring of Honor. His family's excitement and pride in his accomplishments have brought him overwhelming happiness.

Lapham dives deep into his background growing up in Massachusetts and coming to Cincinnati to play football. He speaks with great respect for Mike Brown and Paul Brown for seeing something in him and giving him a chance to play with the Bengals.

Lapham also shares his views on the evolution of the Bengals organization and the enduring loyalty of the fan base. The enduring support and understanding by the Bengals fans show what an incredible fan base this organization has.

"To be in the Ring of Honor with the all-time greats… It's just extraordinary," he says. "Too much to wrap my mind around."

Lapham then reflects on the impact of sports on his life and the lives of his family.

About Dave Lapham:
Dave Lapham is a former professional football player and current sports broadcaster known for his insightful analysis and deep connection to the Cincinnati Bengals. His passion for the game and dedication to the Bengals organization make him a beloved figure in Cincinnati.

Bengals Center Ted Karras: Training Camp O-Line Battles & Starting Fast in September Jul 23, 2025

Show notes

Get an exclusive look inside the mind of Cincinnati Bengals center Ted Karras in this in-depth episode of "In the Trenches with Dave Lapham," presented by First Star Logistics. Ted sits down to discuss the core principles of leadership that have defined his 10-year NFL career, revealing the powerful, unspoken lessons he learned during his formative years with the New England Patriots under Bill Belichick and alongside Tom Brady.

The Source of Leadership: Ted reveals how his father's coaching and his early NFL experiences shaped his leadership philosophy.

The Scott Peters Effect: Karras shares his excitement for new O-line coach Scott Peters and the unique, Jiu-Jitsu-inspired techniques he's introducing to the team.

Joe Burrow on "Quarterback": Ted gives his perspective on how the Netflix series captured Joe Burrow's intense competitiveness.

We want to thank Ted for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

NFL Hall of Famer Anthony Muñoz: What It Takes to Be Great, Leadership & Bengals History Jul 15, 2025

Show notes

Join Dave Lapham "In The Trenches" for a legendary conversation with one ofthe greatest to ever play the game, Pro Football Hall of Famer and Cincinnati Bengals icon, Anthony Muñoz. This episode, brought to you by First Star Logistics, is a masterclass in football, leadership, and life.

Anthony Muñoz shares incredible stories and insights on:

His Hall of Fame Career: A look back at his remarkable 11 straight Pro Bowls, the mindset required for sustained greatness, and what it was like being the 3rd overall pick in the draft.

Leadership Lessons: How he developed his leadership style, the importance of accountability, and what it means to earn the trust of your teammates.

Coaching by Legends: What was it like being coached by Paul Brown and Bill Walsh? Anthony shares stories of their unique coaching methods, from Paul Brown's quiet intimidation to Bill Walsh's innovative genius.

We want to thank Anthony for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Bengals MVP QB Ken Anderson: Joe Burrow, Paul Brown & His Hall of Fame Career Jul 10, 2025

Show notes

Join Dave Lapham "In The Trenches" for a legendary conversation with one of the greatest to ever wear the stripes, former NFL MVP and Cincinnati Bengals quarterback, Ken Anderson. This episode, brought to you by First Star Logistics, is a masterclass in football history, quarterback mechanics, and leadership.

The Paul Brown & Bill Walsh Era: What was it like being coached by two of the most innovative minds in football history? Ken details their unique coaching styles, from Paul Brown's intimidating presence to Bill Walsh's genius in developing quarterbacks.

His Hall of Fame Career: A look back at his record-breaking seasons, leading the league in passer rating four times, and the mentality that drove his success.

Analyzing Joe Burrow: A Bengals QB legend gives his take on the current franchise leader, Joe Burrow, and what makes him so special.

We want to thank Ken for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Bengals O-Line Coach Scott Peters: Building a Dominant Front | Talks Technique, Teamwork & Toughness Jun 24, 2025

Show notes

Join Dave Lapham "In The Trenches" for an in-depth conversation with Cincinnati Bengals Offensive Line Coach, Scott Peters. This episode, brought to you by First Star Logistics, explores the philosophy and techniques behind building a formidable offensive line in the NFL.

Developing Offensive Linemen: The importance of a diverse "toolbox" of techniques for players, going beyond basic fundamentals.

Fundamentals & Technique: Breaking down key elements like hand placement, footwork, leverage, and creating optimal body mechanics for both run blocking and pass protection.

Competition & Growth: The healthy competition within the O-line room and how it elevates everyone's play.

Specific Player Insights: Thoughts on the development of players like Ted Karras, Orlando Brown Jr., and others, and the integration of new talent.

We want to thank Coach Peters for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Bengals Center Ted Karras: Bengals New O-Line Coach Scott Peters & Bengals O-Line Battles Jun 19, 2025

Show notes

Join Dave Lapham "In The Trenches" for an insightful and engaging conversation with Cincinnati Bengals starting center, Ted Karras. This episode, brought to you by First Star Logistics, dives deep into the Bengals' offensive line, leadership, new coaching techniques, and the competitive spirit driving the team.

Offensive Line Dynamics: The intense competition for starting guard spots and the deep talent pool on the Bengals' O-line.

New Coaching Techniques under Scott Peters: How new O-line coach Scott Peters is introducing fresh techniques (like one-hand punch) and how the players are adapting and embracing them.

Leadership Philosophy: Ted shares his perspective on leadership, drawing inspiration from his father and emphasizing energy, execution, and earning trust.

Bengals Legend Solomon Wilcots: Analyzing the Bengals Defensive Needs With Training Camp Looming Jun 10, 2025

Show notes

Join Dave Lapham "In The Trenches" for an in-depth and engaging conversation with NFL savant and former Cincinnati Bengals standout, Solomon Wilcots. This episode, brought to you by First Star Logistics, is packed with football wisdom, personal anecdotes, and insightful analysis.

Cincinnati Bengals Analysis: A deep dive into the current Bengals team, focusing on Joe Burrow's prime years and what the defense needs to do to improve and complement the offense.

Defensive Strategy & Philosophy: Solomon shares his expert perspective on what makes a successful NFL defense, emphasizing the importance of limiting explosive plays and disciplined execution.

Key Bengals Players & Potential: Insights on young defensive talents like Dax Hill, DJ Turner, Cam Taylor-Britt, Chris Jenkins, Myles Murphy, and Jordan Battle, and their role in the team's future.

We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Bengals Former Scout Christian Sarkisian: His Bengals Impact & New GM Role at Northwestern Jun 04, 2025

Show notes

Join Dave Lapham "In The Trenches" for a compelling conversation with Christian Sarkisian, former key personnel figure for the Cincinnati Bengals and now the General Manager for Northwestern Athletics. This episode, brought to you by First Star Logistics, delves into Sarkisian's impactful tenure with the Bengals, his new role, and the evolving landscape of college sports.

His Time with the Cincinnati Bengals: Reflections on building playoff and Super Bowl-caliber rosters, the importance of the NFL Draft, free agency, and developing players.

Transition to Northwestern as General Manager: His responsibilities overseeing multiple sports, managing NIL (Name, Image, Likeness), and ensuring a cohesive athletic department.

The Future of Northwestern Athletics: His vision for the Wildcats, including the new state-of-the-art stadium and practice facilities.

Memories of Key Bengals Players: Including thoughts on Shamar Stewart and the development process.

We want to thank Christian for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

The Burrow Legacy: Jimmy Burrow Discusses Joe's Journey & Their Foundation's Impact May 30, 2025

Show notes

Join Dave Lapham "In The Trenches" for a heartfelt and insightful conversation with Jimmy Burrow, former football player, coach, and proud father of Cincinnati Bengals superstar quarterback, Joe Burrow. This episode, brought to you by First Star Logistics, dives into the incredible work of The Joe Burrow Foundation and the journey of raising an NFL icon.

The Joe Burrow Foundation's Mission: Providing resources and support for the underprivileged and underserved, focusing on food insecurity and children's mental health in Southeast Ohio, Baton Rouge, and Cincinnati.

Joe Burrow's Development: From his early days and multi-sport athleticism in Southeast Ohio to his Heisman-winning career at LSU and his rise in the NFL.

Joe's Character & Leadership: Insights into Joe Burrow's private nature, his on-field intelligence, and his ability to motivate teammates.

Behind the Scenes of Their Fundraising Success: How a recent two-day dinner and golf outing raised over $1 million for the foundation.

We want to thank Jimmy for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Cincinnati Bengals Deep Dive with Solomon Wilcots: Bengals Schedule, Draft & Keys to Success May 22, 2025

Show notes

Join Dave Lapham "In The Trenches" for a captivating conversation with NFL legend, broadcaster, and football lifer, Solomon Wilcots. This episode, brought to you by First Star Logistics, is packed with incredible insights from a man who has seen the game from every angle.

The Cincinnati Bengals 2024-2025 Schedule: Analyzing key matchups, challenging stretches, and the importance of home field advantage.

Bengals Draft Pick Analysis: Insights into players like Shamar Stewart and the importance of player development and production.

Player Mentality & Leadership: The significance of players like Trey Hendrickson and the "peer-to-peer" influence in the locker room.

The Importance of Team Morale: Drawing parallels to military leadership, Solomon emphasizes how crucial team morale is for success.