In Studio with Kimberly Lovi

Latest Episodes:

#168. Are You Okay? Finding Strength in Life's Hardest Seasons Sep 03, 2025

Show notes

Episode #168: Can authentic connections change your perspective on life? Join me, Kimberly Lovi, as we explore transformative insights from my recent journey to Charlotte, where I had the privilege of collaborating with Leonard Wheeler on a major campaign. A visit to Gordon's barbershop revealed powerful lessons on humility and the true essence of connection amidst his personal health battles. We discuss the enlightening cultural contrasts between Charlotte and Los Angeles, particularly the openness about faith, which left a lasting impression on us. This episode promises a wealth of reflection on the value of material possessions in the face of life's challenges and the importance of embracing authenticity, support, and respect for diversity.

Moreover, we dive deep into the significance of personal accountability and self-reflection when navigating conflicts. Learn how owning your part and being honest with yourself can not only build trust but also open doors for more meaningful conversations. We touch on the necessity of emotional safety and the role of a supportive network in expressing vulnerability. Through personal stories, we reinforce the message that it's okay not to be okay, and that genuine feelings can fortify relationships and foster deeper connections. This episode is a heartfelt reminder of the power of authenticity in overcoming life's challenges.

Chapters:

(00:00) Transformative Insights and Authentic Connections (13:13) Navigating Authentic Self-Reflection and Connections

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#167. Building a Pilates Empire: Michal Rouse on Business, Motherhood & Self-Worth Aug 27, 2025

Show notes

Episode #167: Picture this: Michal Rouse and I, in the midst of major life changes, laughing through the chaos of building our businesses from the ground up. McCall's journey from a cozy home-based Pilates studio to a vibrant new space in Calabasas was nothing short of an adventure, filled with unexpected house sales, rapid relocations, and all the joys and hurdles of setting up a new studio. We share how the camaraderie between us, manifested in choosing paint colors and battling contractors, turned challenges into cherished memories, showcasing the power of friendship and persistence in bringing dreams to life.

What happens when you're banned from a Pilates studio for being too good? I turned that unexpected twist into fuel to expand my own home studio into a bustling business with over 200 clients. Together, Michal and I emphasize the importance of community over competition in the Pilates world, revealing how rigorous training and mutual encouragement empower us and other women to transition from stay-at-home moms to successful entrepreneurs. It's a journey of resilience, determination, and the unyielding spirit that drives us to support one another.

Relationships, whether personal or professional, thrive on authenticity and reciprocity. In this lively discussion, we reflect on the power of genuine connections that align with our core values, touching on the joys of friendship and the challenges of raising twice-exceptional children. Between anecdotes and heartfelt insights, we share the simple pleasures of life, like enjoying a $35 smoothie at Erewhon Calabasas, while juggling the everyday hustle. It's all about finding balance, celebrating successes, and cherishing the bonds that lift us higher, inviting you to join us on this journey of laughter, growth, and community.

Chapters:

(00:00) Building Businesses and Studios (10:45) Empowering Success Through Determination (24:24) Building Authentic Relationships Through Reciprocity (37:15) Celebrating Friendship and Confidence (44:10) Navigating Child Development and Challenges (56:40) Wellness Lifestyle at Erewhon Calabasas

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

Find Michal on Instagram @cranepilates and take a class by checking them out on their website:

https://www.cranemethod.com/

#166. Southern Charm & Manifesting Her Husband: LaKendra Unfiltered Aug 20, 2025

Show notes

Episode #166: Growing up, the world was my playground, thanks to my upbringing as a military brat. With my delightful guest, LaKendra, we share the joys of a life less ordinary, moving from the warm Southern charm of Georgia to the vibrant culture of Japan. Her story is one of bold colors—literally and metaphorically—as we bond over eclectic fashion choices and the timeless romance of her parents. Join us for a spirited chat about life's colorful tapestry, where laughter, personal tales, and embracing boldness are stitched together in perfect harmony.

Navigating friendships in Hollywood can often feel like a quest for unicorns, but we've discovered that genuine female friendships are as real as they are rare. We open up about the magic of forming deep connections amidst the glitz and sometimes isolating nature of Los Angeles. Through past relationships, comfort zones, and the ever-relatable tale of post-pandemic shrinking clothes, we celebrate the power of self-love and the unconditional support of partners who stand by us through thick and thin.

Modern dating is a rollercoaster, and we're here for every twist and turn, from using Chat GPT as a dating coach to manifesting love with humor and heart. We dive into fatherly influences, our dream partners, and the sometimes quirky phases of intimacy. Whether it's the hilarity of ghosting, the hopeful anticipation of a new text, or juggling career aspirations with personal growth, this episode is a testament to resilience, gratitude, and the joy of finding your tribe. Tune in for a celebration of love, friendship, and the ever-rolling journey of life.

Chapters:

(00:00) In Studio With Kimberly Lovi

(10:26) Building Genuine Female Friendships

(18:44) Fatherly Influence in Manifesting Relationships

(26:31) Manifesting a Confident, Supportive Man

(30:22) Empowering Single Women in Dating

(41:28) Navigating Dating Phases and Manifesting Love

(47:12) Empowered Girls and Parenting Perspectives

(51:43) Friendships, Marriage, and Manifesting Love

(01:01:07) Navigating Relationship Expectations and Boundaries

(01:09:05) Navigating Career Transitions and Podcasting

(01:13:14) Grateful for Support and Opportunities

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#165. When the Burnout is Real Aug 13, 2025

Show notes

Episode #165: Burnout is no stranger to many of us, and I found myself there, too, feeling the weight of endless work demands. That's why I was thrilled to chat with the lovely Yvette Inclan, who bravely shared her own experiences of feeling overwhelmed despite the summer fun glimpsed on social media. Together, we uncovered the necessity of taking breaks and indulging in guilty pleasures like reality TV to recharge. We also unpacked the dynamic lives portrayed in shows like "The Valley" and "Real Housewives of Miami," and how they can inspire us to balance career ambitions with personal happiness, living authentically despite the labels society throws at us.

Our conversation took a transformative turn with a guest whose journey of resilience and courage inspired us all. She opened up about the emotional turmoil of facing infidelity and the remarkable strength it took to rebuild her marriage and career. Her story resonates as a beacon of hope and support. We also touched on the exciting project of bringing her narrative to life through film, and shared some personal insights on overcoming travel anxiety, finding joy in new experiences, and the thrill of rediscovering personal style, especially when styled for Wimbledon by the fabulous Kimberly Bennett.

Throughout our heartfelt discussion, the importance of carving out protected time for personal well-being became clear. We reminisced about cherished traditions, like Sunday family gatherings and Tuesday tennis sessions, that anchor us even amidst life's chaos. From exploring the world of Pilates to celebrating friendships filled with laughter and camaraderie, the episode underscores the power of personal stories in rejuvenating one's passion and maintaining joy. Join us as we journey through these shared experiences, finding strength, laughter, and inspiration along the way.

Chapters:

(00:00) In Studio With Kimberly Lovi (10:32) Journey Towards Courage and Transformation (17:48) Protected Time for Work-Life Balance (21:49) Finding Protected Time Amid Busy Lives (26:48) Travel, Pilates, and Celebrations (36:14) Discovering Depth Through Personal Stories (42:16) Morning Routines and Healing Grief

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#164. Christy Buss From Dance Studio to Skincare Business Success Aug 06, 2025

Show notes

Episode #164: Growing up in a household where her mother owned a dance studio in the 1950s, Christy Buss learned firsthand the strength and determination it takes to run a business. Join us as Christy shares her heartfelt journey from her roots in St. Louis, Missouri, to her vibrant career in dance, and eventually, to becoming a skincare entrepreneur at 60. Christy opens up about the profound influence of her mother, the pain of recent loss, and how these experiences continue to shape her life and business ethos.

Christy's story is a testament to resilience and reinvention, highlighting how personal loss can inspire one to pursue passions and adapt to life's changes. As a dancer at Knott's Berry Farm, Christy eventually transitioned to teaching and running a dance studio for nearly three decades, only to pivot toward the skincare industry after the pandemic. Her journey underscores the importance of recognizing one's worth and the necessity of community support, especially when embarking on a new venture later in life.

Amidst the trials of entrepreneurship, Christy also shares a delightful twist—a love story that blossomed unexpectedly during the COVID-19 pandemic. Through social media engagement, a surprising connection formed, demonstrating how genuine relationships can thrive even in challenging times. Christy's experience illustrates the harmony between personal and professional growth, where happiness and authentic connections ultimately outweigh labels and societal expectations. Join us for this inspiring conversation as we navigate the landscapes of love, loss, and legacy with Christy Buss.

Chapters:

(00:00) In Studio With Kimberly Lovi (08:23) A Tribute to Mom's Resilience (16:18) Pivoting to Skincare Business Success (28:28) Empowering Women Through Entrepreneurship (37:33) Unexpected COVID Love Story (43:53) Navigating Business and Personal Growth

Follow Christy Buss on Instagram here.

Grab your Hedo skincare founded and developed by Christy Buss here.

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#163. Momentum Over Magic: The Truth About Getting What You Want Jul 31, 2025

Show notes

Episode #163 : Traveling to London with a mix of excitement and nerves can be as daunting as it is exhilarating. I remember discussing this with my eyelash queen, Marie, while she carefully crafted my lashes. Her journey to pursue a master's degree was a reminder that taking one small step leads to big changes. This episode is about those small, consistent actions that build momentum in life, whether it's planning an adventure to Wimbledon with my husband, Brian, or deciding to leave the kids behind for a much-needed escape. Amidst global concerns and travel alerts, we're choosing to embrace the thrill of new experiences. Marie's story is a testament to the power of breaking out of comfort zones. We often get trapped in routines, dreaming of something more but hesitating to act. It's not about the flashy success stories; it's about the everyday actions that propel us forward. I share how relentless consistency, like making that one phone call or sending that email, can be transformative.

The episode underscores the idea that the everyday grit, not the glamorous moments, paves the path to achieving dreams. The mundane, unglamorous tasks are where progress happens. I recount setting up my studio's internet, a task I'd rather avoid, as an example of how constant motion leads to overall progress. Juggling responsibilities is part of the journey, and having children only heightens the need for efficiency. From transitioning out of a long finance career to building a media presence, I've learned the importance of keeping promises to oneself. Whether you're seeking personal growth or a career shift, it's about owning your journey, one determined step at a time. Passion and hard work can truly transform your life, and I hope this episode encourages you to believe that you can achieve your dreams with perseverance.

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#162. Christmas in Wyoming with Hannah Barefoot! Jul 23, 2025

Show notes

Episode #162: Award-winning actress Hannah Barefoot joins us for an insightful conversation filled with warmth and inspiration. Celebrating her 20th wedding anniversary, Hannah shares the joys and challenges of motherhood, from raising a teenage son dabbling in day trading to nurturing her creative spirit over a decade in Los Angeles. Together, we explore the magic of embracing each moment, balancing family life with artistic endeavors, and the unique quirks that make our married last names a source of humor and curiosity.

Hannah offers a rare glimpse into the world of actors who thrive without the spotlight of household fame. Through candid reflections, she discusses the resilience needed to maintain a successful career in acting, the crucial role of agents and managers, and the power of self-improvement. We turn the spotlight on the importance of separating self-worth from professional outcomes, using unexpected metaphors to shed light on resilience and adaptability in the industry, moving beyond the "starving artist" stereotype.

As we continue our engaging chat, we journey through themes of resilience and healing, inspired by the making of the "Wyoming Christmas Carol" film. Set against the stunning backdrop of Cody, Wyoming, this heartwarming project weaves together family, music, and second chances. We delve into our shared experiences of adversity and healing, drawing inspiration from the Japanese art of kintsugi to celebrate imperfection and growth. Listeners are invited to engage with the film project and find empowerment in their own paths of healing and contribution.

Chapters:

(00:00) In Studio With Kimberly Lovi (09:06) The Tenacity of Consistent Success (15:56) Finding Faith and Overcoming Adversity (29:54) A Wyoming Christmas Western Film (43:10) Navigating Film Production and Personal Loss (51:23) Embracing Healing and Empowering Others (58:16) Investing in Wyoming Christmas Carol Film

Follow @wyomingchristmasfilm

More information at: https://www.wyomingchristmascarol.com/

Support the film at: https://my.filmindependent.org/WyomingChristmasCarol

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#161. Wimbledon & London Trip Recap! Jul 16, 2025

Show notes

Episode 161: Welcome to Wimbledon! In this episode, Kimberly recaps how her trip to London and Wimbledon! Listen as Kimberly recounts her trip with Brian, Sam and Abby!

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#160. How to Find Love with Dr. Etel [Watch on YouTube] Jul 09, 2025

Show notes

Episode #160: Unlock the secrets to thriving, intentional relationships as Kimberly Lovey sits down with the brilliant Dr. Attell, a renowned relationship expert, to explore the nuances of love and connection. Ever wondered what you can learn from pandas about relationships? Dr. Attell's unique insights might just surprise you. Discover how women can harness self-worth and set boundaries, avoiding the pitfalls of choosing the wrong partners repeatedly. Through Dr. Attell's journey from linguistics to the language of love, this episode promises to inspire and empower single women to recognize their brilliance.

The fascinating concept of "The Three Vs"—Vibe, Values, and Vision—takes center stage as Kimberly and Dr. Attell unravel the art of aligning with a partner who truly complements you. Learn how to tune into a partner's vibe and ensure that your values and future visions are in harmony, laying the groundwork for meaningful and equal partnerships. The discussion moves beyond superficial connections to emphasize clarity in personal values and the necessity of setting expectations for reciprocal relationships that thrive on equality and mutual respect.

As the conversation unfolds, the complexities of balancing personal growth and connection in relationships are brought to light. Embrace the power of feminine energy and break free from toxic patterns by exploring practical tips and personal anecdotes. From cultivating spontaneous intimacy to fostering genuine communication, Kimberly and Dr. Attell provide a comprehensive guide to building fulfilling partnerships. Tune in to discover how your energetic openness can pave the way for love, and learn how to engage with more exciting content in the weeks to come.

Chapters:

(00:00) Unlocking Love (12:58) Vibe, Values, Vision (22:52) Setting Expectations for Equal Relationships (30:43) Maintaining Balance and Connection in Relationships (36:59) Cultivating Feminine Energy and Relationship Growth (45:55) Sexual Fantasies and Relationship Connection (52:02) Embracing Energetic Openness in Relationships (57:20) Expressing Gratitude and Connecting With Listeners

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

#159. A Whirlwind of Fashion, Photography, and Spirituality [Watch on YouTube] Jul 02, 2025

Show notes

Episode #159: Yvette is back, and she's bringing her signature wit and candor to our studio! Join us as we chat about everything from the nuances of swearing on podcasts to the thrill of updating your wardrobe with affordable fast fashion finds. We also shine a spotlight on the outstanding talent of Shannon Lorene, whose celebrity photography and creative vision have become integral to our branding projects. Her collaboration with Yvette has elevated our creative team, setting a new standard in social media and brand-building excellence.

Our studio renovation is coming along beautifully, thanks to our dynamic duo, designer Tyler and contractor Andres. With the warehouse and studio spaces now complete, we're eagerly anticipating the transformation of our office, conference room, and fancy kitchenette. Meanwhile, Yvette keeps us entertained with tales of her dating adventures on the Hinge app, backed by the unwavering support of her friend, Scary Sherry. Stay tuned for an exciting segment featuring a relationship expert, promising insights and laughter.

Prepare for an enlightening journey into the world of Reiki and energy work. I share my transformative experience with Sherry, a skilled Reiki practitioner who helped me navigate personal loss and spiritual growth. We delve into the concept of energy beyond physical death and discuss how clearing auras can lead to profound healing insights. We also touch on the spiritual connection with our parents, the intersection of spirituality and religion, and how opening yourself to new beliefs can provide a heightened understanding of life. This episode promises to expand your perspective and enrich your spiritual journey.

Chapters:

(00:00) In Studio With Kimberly Lovi (10:59) Studio Renovation and Dating Life (18:32) Healing Energy and Spiritual Insights (28:27) Spirituality and Healing Energy

Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

WATCH us on YouTube and view our brand new studio!

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