Discovering Bacopa | What’s Hiding In Plain Sight?
If you’re a part of the Nootropic supplement world, you know that Bacopa is a powerful and effective supplement for memory, sleep quality, relaxation, and mood. However, there are many fascinating mechanisms at play that have made Bacopa a well-known supplement for centuries, even in traditional Ayurvedic practices. Bacopa is more than just a supplement, commonly used as a decorative plant, growing in semi-aquatic environments in the wild, and can be found for sale in nurseries around the world. It’s time to discover the wonders of Bacopa, the Nootropic botanical that is hiding in plain sight!
Chapters
0:00 Introduction
2:50 Dosing Bacopa 24%
3:13 Our New Microphones
6:51 Line Audio CM4 Microphones
12:08 Positive vs. Negative Responses to Bacopa
13:29 Benefits of Cognance vs. Traditional Bacopa extract
16:44 Mushroom Kingdom Update
18:06 Hericium Coralloides, Hericium Abietis, Hericium Americanum, Hericium Erinaceus
19:28 The Difference Between a Cultivar and a Species
21:53 Comparing Coffee, Hemp, and Hops Cultivars
24:13 Investigating Cultivars and Species in Mushroom Kingdom
27:46 Evaluating the bioactive differences between Cultivars and Species
30:11 High Performance Thin Layer Chromatography
32:18 Image of HPTLC Plate
39:26 Mushroom Cultivation Logistics
41:35 Why We Source Mushrooms from Asia
44:02 Perceptible Effects of Bacopa 24%
52:29 Stacking Bacopa 24% with Cyanidin 3-Glucoside
54:45 Dosing Bacopa at Nighttime vs. Daytime
55:22 Why Bacopa enhances sleep quality
57:21 The Cyanidin 3-Glucoside Shortage
1:00:25 The Difference Between Synapsa, Bacognize, Bacopa 24% and Cognance
1:04:17 Bioavailability - Taking with or without a fat source
1:05:03 Bacopa is More Common Than You Think
1:07:03 Why We Adhere to Prop - 65 Heavy Metal Limits
1:07:58 From Ayurvedic Bacopa to Modern Extracts
1:11:13 Why Saponins Make Standardizing Bacopa a Challenge
1:13:20 Bacoside A
1:15:00 HPTLC Testing vs. UVVis
1:17:04 Standardization of Synapsa, Bacognize, Bacopa 24%
1:25:07 Cognance Effects vs. Traditional Bacopa Extracts and Ebelin Lactone
1:35:17 Beta-testing Cognance
1:43:55 Comparing Bacopa Extract Effects to Wine
1:47:02 Stacking Bacopa 24% with Cyanidin 3-Glucoside
1:51:42 Norepinephrine Balancing Effect of Bacopa
1:52:13 Serotonin Modulating Effect of Bacopa
1:55:23 Enhances Density of the 5-HT3A Receptor
1:56:41 Tryptophan Hydroxylase and Increasing Density of Serotonin Transporter
1:58:07 Combining Full Spectrum and Targeted Standardized Extracts
2:00:08 Bacopa as an Adaptogen
2:01:10 Bacopa and GABA
2:04:38 How Long Does it Take for Bacopa Effects to Kick In?
2:06:19 Memory Benefits of Bacopa Extracts
2:16:13 Stacking with Bacopa 24%
2:17:21 Focus, Mood and Memory Stack - Bacopa 24%, Cognance, Saffron, Sabroxy
2:20:49 Relaxation Stack - Bacopa 24%, Shoden Ashwagandha, Tetrahydromagnolol, GABA
2:22:38 Lights Out Stack - Bacopa 24%, Supercritical Coriander, Oleamide, Magnolia Bark, Tetrahydromagnolol
2:23:02 Memory Stack - Mr. Happy Stack - Bacopa 24%, OmegaTau
2:24:19 Nootropic Memory Enhancement - Bacopa 24%, OmegaTau, Cognance, Erinamax
2:25:54 Conclusion