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    Health

    I’m Here To Help The Podcast with Noa Shaw

    “I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

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    Latest Episodes:
    Episode 19: How to Stay In Your Light Oct 18, 2017
    Show notes

    In this episode, Noa talks about how to maintain your truth and your energy in a world that is quickly becoming more and more sensitive and often times, more negative. He shares a very raw and personal story about unintentionally offending someone, and offers strategies for removing the focus from what is wrong and "turning toward the light."

    Episode 18: Noa Reflects on 10 Years of Sobriety, Recommitting to Hope, and Helping Others Sep 23, 2017
    Show notes

    In this episode, Noa reflects on his 10 years of sobriety and how his past experiences have led him recommitting his life to helping others. He candidly shares what its been like to find hope again, and why we must build our strength every day to prepare ourselves for what lies ahead.

    Episode 17: How Helping Others Can Improve Our Spiritual Health Aug 30, 2017
    Show notes

    In this episode, Noa talks about the importance of helping others and how this culture of "self" is slowly beginning to erode our sense of community. He offers tips and practical advice on how to connect with and lift other people up and why that is one of the best ways to heal.

    Follow Noa on Instagram @NoaShaw26

    Email Noa anytime: NoaShaw@mac.com

    Episode 16: How to Change The World Aug 14, 2017
    Show notes

    In this episode, Noa talks about how we can develop a healthy mind and body by developing our spiritual well-being. By stepping into a space of gratitude, peace, and self-awareness, we can change ourselves, and ultimately change the world. Despite the chaos and anger in our world right now, Noa offers guidance on how we can combat that poison with love. If you've been feeling overwhelmed, saddened, and confused, this episode is NOT to be missed.

    Email Noa your gratitude list here: NoaShaw@mac.com Follow Noa on Instagram at: @NoaShaw26
    Episode 15: How Death Can Help Us Live Aug 07, 2017
    Show notes

    In this episode, Noa talks about celebrating his father's recent 80th birthday, and how beautiful and challenging it can be to watch your parents and loved ones age. But despite the pain of mortality, he shares advice and a practical perspective on how we can accept the process, and feel gratitude and pure love in every moment.

    Email Noa anything, anytime at: NoaShaw@mac.com (and don't forget to send your gratitude list so he can read it on the air in the next episode).

    And always remember: starve your ego, feed your soul.

    Episode 14: Healing Your Mind with Self-Care Jul 29, 2017
    Show notes

    In this episode, Noa talks about the importance of slowing down when you're feeling overwhelmed. He discusses how to become self-aware enough to recognize when you need a break - and most importantly take inspired action to feel better. No matter your budget, your schedule, or your lifestyle, he'll share real tips on how to get centered and heal yourself.

    EP 13: Noa and Madonna! Yes, Madonna Jul 07, 2017
    Show notes

    Noa discusses facing procrastination, starting to overcome fear and the time Madonna Instagramed a picture of him..."

    EP 12: Start Changing Everything Today! Here's How to Do It!! May 16, 2017
    Show notes

    Noa offers practical advice for creating positive changes in life and handling the transitions that come from change.

    EP 11: An Interview with World Renowned Meditation Guide and Healer Biet Simkin May 01, 2017
    Show notes

    Noa talks to Biet about her journey through some very dark times and how she created a meditation practice that helped her get through those times and is now a powerful tool for creating peace and love while at the same time helping countless others around the world to heal.

    EP 10: Self Help and Selfless Help Apr 24, 2017
    Show notes

    Noa teaches one of the techniques that helped lead him out of the darkness of self despair and self obsession and into the light of helping others with his Selfless Help method of living. For topic suggestions or contact noashaw@mac.com

    Previous 1 2 3 Next

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