IGNITE Her® I Human Design, Gene Keys & Timeless Teachings to Support Women in Fulfilling Her Purpose

Latest Episodes:

068 | Why Being More than Mommy May Help You Live Longer Jul 17, 2019

Show notes

Hey Mamas!!! I am excited to share this episode with you. It was inspired after spending the weekend with my 87 year old Grandma and learning that SHE is More than Mommy!

WHAT?

Tune in and listen to her advice and what I learned from her that proves my point that being More than Mommy is actually GOOD for you.

I also challenge you to think about being 87 and looking back on your life. Will you have regrets? Will you be so proud and fulfilled? Did you know that is YOUR choice?

Can't wait for you to listen to this short but important episode!

xo,

Julie

067 | Why You Need Family Meetings | Interview with Katie Rossler Jul 11, 2019

Show notes

Hey Mamas!

Awesome interview in this episode with Katie Rossler! Katie is a licensed professional counselor (Virginia) providing online courses, in person workshops and counseling in Munich, Germany helping individuals and couples to thrive.

She has also created programs for families teaching them better tools to improving how they run their homes and build the relationships in their lives

We had so much to talk about and I know Katie will be back on the show! In this episode we talk about the importance of family meetings and mission statements - so cool!

We also talk about Katie's journey to motherhood and entrepreneurship!

Here are all the ways you can connect with Katie and get the freebie that she mentions, Family Meeting Success Blueprint below!

We would love to hear from you and what you took away from this episode! xo, Julie

www.positive-connections.com

Family Meeting Success Blueprint: https://positive-connections.com/product/family-meeting

IG: Katie.Positive.Connections FromSAHMtoCHO

066 | Be Big Be Brave | Interview with Laura Bagnarol Jul 03, 2019

Show notes

Hi Mamas! Awesome episode today with the owner and founder of Be Big Be Brave, Laura Bagnarol. In 1998, Laura Bagnarol started her career in the field of victim services by providing crisis intervention and support services to survivors of crime of all ages. She has provided hundreds of trainings on the topic of trauma to a wide array of schools, underserved populations and professional organizations in and beyond the Hudson Valley. She has also taught on the topic of interpersonal violence as an Adjunct Instructor at The College of New Rochelle. In 2013, while home raising her children, Laura founded Be Big Be Brave, LLC, an innovative company that inspires and empowers kids through its educational and recreational programs. The Pigskin Princess Project, a flag football program (for girls, ages 3-11) was her first program initiative and continues to make a significant impact in the lives of girls throughout the Hudson Valley. Soon after, the Pigskin Prince Project, an anti-bullying, flag football program for preschool age boys was created! Most recently, in the fall of 2018, Laura launched The Brave Project, a self-awareness, safety program for middle school and high school age girls. Laura is a fierce activist who cares deeply about creating a culture where kids can live safe, happy, healthy lives. She is a motivational speaker who presents to audiences of all ages on wide-ranging topics from cultivating kindness to being brave in business and in life! Laura lives in the Hudson Valley region of New York with her husband Rob and their three children. She holds a Masters degree in Social Work from Fordham University. To learn more, visit Laura at www.BeBigBeBrave.com. www.BeBigBeBrave.com https://www.facebook.com/BeBigBeBrave/ https://www.instagram.com/bebigbebrave/

065 | How to Create More Income Jun 26, 2019

Show notes

Hey mamas!!! This week's episode is all about the many ways you can create additional income in your life.

Listen to some of the possibilities and then I want you to do the exercise at the end.

When you do, I want you to message me or email me! I want to hear what your ideas are.

And if you are really serious about wanting to create another income stream, but you don't know how, I would love to help!

julie@julieciardi.com

or message me on Instagram at Julie Ciardi

xo,

Julie

064 | The Joy of Missing Out | Interview with Tonya Dalton CEO of Inkwell Press Jun 19, 2019

Show notes

Hey Mamas!

DOORS CLOSE June 30th!!!!! Want access to life changing coaching? Access to a community of mamas ready to up-level their life? You need to join More than Mommy Tribe! iIt is a monthly membership and the easiest and most affordable way to get coached by me!

Join Tribe here!

I am sure you have heard me talk about my favorite planner of all time, the Inkwell Press Planner! I have never purchased a planner more than once, until I met the Inkwell Press Planner - and now I am on my 3rd year!

I first heard Tonya Dalton on the She Did it Her Way Podcast a couple years ago. I remember I was still in my corporate job, I was miserable and I was so inspired to hear how this mom of two decided to start a business. I can remember thinking how it seemed impossible. How would she even know how to start, how to do all the things to make it happen. That was my first mistake back then and continues to rear its head at times......getting stuck in the HOW.

When we get stuck in the how, we don't actually move forward. We don't take action because the "HOW" seems so overwhelming. We end up taking no action and then that dream or idea floats off into the could have, would have, should have land of our lives.

You will hear from Tonya how she didn't let the how stop her, she just took action after action to make it happen. You will also learn the importance of allowing yourself to pivot if you are not aligned to a previous choice.

Tonya is also coming out with a book in the Fall - and you can pre-order it here! The Joy of Missing Out!

The Joy of Missing Out: Live More by Doing Less

You can also learn more about my favorite planner here!:

Inkwell Press Planner

Be sure to follow @inkwellpress and @tonyadalton on Instagram!

If you like this episode, let us know! What was your biggest takeaway? Put it on your instastories and tag Tonya and I!

See you inside TRIBE! Thanks mamas!

063 | Part 3 | Learn from Those Before You, Don't Reinvent the Wheel Jun 14, 2019

Show notes

Hey Mamas! This is Part Three in a 3 part mini series of episodes! So if you didn't listen to Part 1 (#61) or Part 2 (#62), go back and check them out first.

In this episode I share how important it is to remember you are not alone in this journey. If you have decided you want more from your life, more purpose, more passion, more profit, that is awesome!

But you don't need to now figure it all out for yourself. I learned the hard way that trying to figure it all out yourself is very difficult, you hit setbacks and it can be very lonely.

Podcasts and books are AMAZING ways to learn. But finding people that have done what you want to do or have what you want to have, you get to see how they did it.

When I say have what you want, I mean the life, not the things!

What I have found every time I have had the chance to talk to people who have created lives that I want to live, or are the type of person I want to be, I learn they went through a massive internal transformation.

They learned how to BE the person that they needed to BE to have the life they wanted to have. That is why I became a life coach - changing who I was being and having the tools to continuously work on myself, was a gift. A gift I wanted to share with others.

Find someone that you can learn from. Don't reinvent the wheel.

I have spent thousands of dollars to learn, be coached, get accountability and be part of communities of like minded women and it has changed my life.

I want this for you!

This is why I want you to check out More than Mommy Bootcamp! It is going to be AMAZING. this is the most cost effective way to work with me. And honestly I like it better than 1:1 coaching because you will also have the community of other like minded mamas to help you, cheer you on and make new friendships!

Here is the link to all the information you need to make a decision that will change your life!

www.morethanmommypodcast.com/yes

062 | Part Two | The Secret to Happiness Jun 13, 2019

Show notes

Hey Mamas! This is Part Two in a 3 part mini series of episodes where I share what I finally learned after thinking what most people make the mistake of thinking their whole lives:

When I achieve the goal, get the job, lose 10 lbs, when the kids get older, when my husband gets more romantic, when we buy the house, when we have more money......THEN I WILL BE HAPPY.

You can insert whichever goal, person, thing into that sentence. When I have ________ I will be happy.

There is NO thing, person or achievement that can ever provide you happiness. You may be thinking that you know this. But it is a sneaky thing that we don't always recognize.

We are often WAITING to be happy. This is what I talk about in episode 62, #2 in this 3 part series. I would love to hear if this resonates with you - let me know!

Don't forget to check out More than Mommy Bootcamp! It is going to be AMAZING. this is the most cost effective way to work with me. And honestly I like it better than 1:1 coaching because you will also have the community of other like minded mamas to help you, cheer you on and make new friendships!

Here is the link to all the information you need to make a decision that will change your life!

www.morethanmommypodcast.com/yes

061 | Part One | When I Decided to Take Ownership of My Life Jun 12, 2019

Show notes

Hey Mamas!

This is Part One in a 3 part mini-series of episodes that will launch this week.

Why? Because I love to try new things and I also wanted to get a few episode out before the doors close to More than Mommy Bootcamp this Sunday!

In today's episode, I share what life looked like for me a few years ago. Seemingly happy on the outside, but in reality I was struggling. I wasn't happy. And I thought I should be because I had what most people would say is a successful life.

But I was drowning in the day to day monotony of laundry, meals, yelling at the kids, picking up the house and going to a job I didn't love, all to do it again the next day.

In this episode I share how I finally had enough and how I changed.

Stay tuned for Part Two tomorrow!

Check out More than Mommy Bootcamp! It is going to be AMAZING. this is the most cost effective way to work with me. And honestly I like it better than 1:1 coaching because you will also have the community of other like minded mamas to help you, cheer you on and make new friendships!

Here is the link to all the information you need to make a decision that will change your life!

www.morethanmommypodcast.com/yes

060 | Top 5 Secrets of the Mom Who Seems to Have it All Jun 05, 2019

Show notes

Hey Mamas!

This is a down and dirty honest episode. It is timed with my current free training on time management. I get asked a lot, "I don't understand how you are doing all you are doing?" I also used to look at other women, other moms and think "how on earth is she doing all she is doing"

And then I figured it out.

And now I am sharing it with you.

These are the top 5 things that the mom who seems to have 48 hours vs 24 in a day is doing that maybe you are not doing.

Right now I am doing a free training around tip #4 - She manages time like a pro.

It is not too late to join, just click here:

www.morethanmommypodcast.com/freetraining

You can also be sure to be in the know about when More than Mommy Bootcamp will be opening its doors again by clicking the link above as well.

Let's go mamas, we have just over 1/2 a year left of the last year of this decade….let's make it count!

xo,

Julie

059 | Resilience and Reinvention to a 6 Figure Business | Interview with Allison Hardy May 29, 2019

Show notes

Hey mamas! Today's episode is so good! Before we get into the excellent interview with Allison Hardy, don't forget to join the FREE Time Management Training Series starting NEXT week! Simply, sign up here and be sure to join the Facebook Group on the confirmation page! FREE Time Management Training! Today's interview with Allison Hardy, business strategist for mompreneurs, is all about resilience and reinvention. Allison went from being laid off at 6 months pregnant to starting her business (off the wrong way!) to 6 figures and quickly learned there was a better way. She was burned out. She set on a mission to help other mamas create 6 figure businesses through authentic marketing, automation and proven practices to help mamas raise their businesses while raising their families! We reference a course she has on Facebook groups as well as her podcast - links below! And be sure to follow Allison on Instagram at Allison Hardy. From Wallflowers to Groupies: the ULTIMATE Facebook Group Course www.allisonhardy.com/fbgroupcourse The 6-Figure Mompreneur Podcast www.allisonhardy.com/blog As always, if you loved this episode and got value from it, I would be forever grateful if you could take a moment and leave a review. It helps me know what you love and to get the message out to others. And you could be featured on an upcoming episode! Thank you! xo, Julie

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