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    Health

    ICONS with Ava Johanna

    Get ready for a front-row seat on ICONS with Ava Johanna, the live show that’s raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations and real-time connection that ignite transformation within. Our global live show stars the industry’s powerhouses, visionaries, and cultural icons. Together, we’ll walk the path of legendary entrepreneurs, influential business moguls, celebrities, and iconic brand architects. Join the conversation, seize the opportunity to engage directly with icons of their industries, and immerse yourself in an unparalleled learning experience. ICONS isn’t just a show; it’s an opportunity to step into the minds and hearts of industry leaders and run with their advice. Grab your popcorn because this is the space where ICONS are born.

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    Latest Episodes:
    189 | Lacking Inspiration? Listen to this to Re-Light Your Inner Flame Dec 20, 2021
    Show notes

    Allow yourself to tap back into inspiration by knowing that you make such an impact just by being you. In this episode, I guide you through a few questions that support you in coming back to your heart and seeing your world through a different lens.

    JOIN NOW:

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. We begin on January 12th, 2022!

    Receive in Abundance Masterclass: In this FREE masterclass on Monday, Dec. 20th, you will:

    • Tap into receiving visions from your Higher Self for your 2022
    • Activate the version of you living in the vision + highest timeline for the year ahead
    • Anchor all of the above into your energy field, and allow yourself to be in receiving + feel fully supported by the Universe
    • Call forward your most integrated and devoted Self so 2022 becomes the year of effortless ease in all areas of your life
    • Learn how to use the wisdom of the past 12 months to step into the new year as an embodied and empowered person

    The Priestess Toolbox 3-Day Live Masterclass: Join Ava for a 3-day mini masterclass series teaching you the three embodiment practices use with your clients + students to support them in developing greater presence, greater clarity, and greater trust within self. Over the course of 3 mini masterclasses, you will learn the 3 most potent tools I use with clients to create a safe container for transformation, nurture their dreams and desires, and initiate inspired action from their most embodied Self.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST

    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    188 | Working With The Eclipse Portal Dec 13, 2021
    Show notes

    Well, life has been quite the adventure lately! In this episode, I update you on alllll of the things that've happened in my life over the past couple of months, including incredible travel, energy upgrades, and the codes I've cracked for making quantum leaps and collapsing time around your manifestations.

    JOIN NOW:

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.

    Receive in Abundance Masterclass: In this FREE masterclass, you will:

    • Tap into receiving visions from your Higher Self for your 2022
    • Activate the version of you living in the vision + highest timeline for the year ahead
    • Anchor all of the above into your energy field, and allow yourself to be in receiving + feel fully supported by the Universe
    • Call forward your most integrated and devoted Self so 2022 becomes the year of effortless ease in all areas of your life
    • Learn how to use the wisdom of the past 12 months to step into the new year as an embodied and empowered person


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST

    

    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    187 | Money, Insecurity, and Unraveling Your Relationship with the Hustle Nov 29, 2021
    Show notes

    This episode is actually an Instagram Live conversation that I had recently with my dear friend, Sucha Kumar for her interview series all around insecurity. We talked about money and abundance and how to navigate our self worth around our relationship to money...it was just such a great conversation that I knew would support so many people. Today and tomorrow are the final days of The Academy of Breath CyberWeek Sale! So if you’d like $500 the price of The Academy of Breath, make sure that you click on the link below before November 30th to get in!

    JOIN NOW:

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs


    Follow Sucha: @primal.yogi


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    186 | Three Benefits of Meditation for Entrepreneurs Nov 22, 2021
    Show notes

    I recently had the opportunity to speak at an incredible mastermind event in Miami, and I just HAD to share my thoughts with you too! I want to share with you three ways that mediation can help you in your business and elevate you into greatness. How they truly, in almost other worldly ways, create spaciousness, receptivity, and deeper insight in your business + life.

    JOIN NOW:

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    185 | Tangible vs Intangible Manifesting and Success Nov 15, 2021
    Show notes

    I had a pretty incredible conversation with a friend recently, about the word “tangible”. What is actually tangible? And how do we allow the tangible things in life to affect us emotionally and spiritually? Shouldn’t the intangible hold a greater value? This episode, I share my heart on all of these questions, and also share how you can incorporate this practice of manifesting into your life.

    JOIN NOW:

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs

    The Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    184 | A Practice for Becoming Emotionally Available to Yourself Nov 08, 2021
    Show notes

    I really hope that this episode supports you, and gives you a new practice to navigate the moments where we slip up in our personal development journey, as well as a new perspective. Recently, I’ve been navigating lots of stuff and focusing on healing. I feel so much lighter, and I’m excited to share with you some of the things that have helped along the way.

    JOIN NOW:

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    183 | Shifting Identities and Attuning to a New Reality with Amanda Marit Nov 01, 2021
    Show notes

    In honor of the epic relaunching of the podcast, I am so excited to share this Instagram live that I recently did with my mentor and friend, Amanda Marit. About a month ago, we came together and decided that we wanted to do an event! That event is called The Initiation, it’s completely free, and it is going to be completely transformative. We talk about idenity shifting, and what’s required to attune yourself to a new reality, claiming your big vision, and what is required of you to acquire the life that you truly desire. Join us for The Initation Monday, Nov. 1st + Tuesday, Nov. 2nd!

    JOIN NOW:

    The Initiation:In this 2 Day Virtual Event, you will learn how to shift into higher realities and accelerate your journey in life + business, close out old chapters + release what no longer serves you to make space for new beginnings, re-code your mind through embodiment practices so you can feel the future now, and attuning your energy to your Future Self, mentally, emotionally, physically, and spiritually through breathwork, meditation, and channeled visualization

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    182 | Burning It All Down and Letting Go of What Was Oct 29, 2021
    Show notes

    What a journey I’ve been on since June. Back in June we moved again and since the move, I’ve been not only feeling an intuitive hit to slow down, but I’ve literally not been given any other choice but to slow down. In some ways, I’ve had to reject every aspect of my life and see clearly as to what I was holding onto - gripping really - and what felt real and true and honest to Ava. So today I want to talk about letting go, rebirth and how the hell to find safety when you are navigating a time of immense change.

    JOIN NOW:

    The Initiation:In this 2 Day Virtual Event, you will learn how to shift into higher realities and accelerate your journey in life + business, close out old chapters + release what no longer serves you to make space for new beginnings, re-code your mind through embodiment practices so you can feel the future now, and attuning your energy to your Future Self, mentally, emotionally, physically, and spiritually through breathwork, meditation, and channeled visualization

    BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs

    Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.


    Resources:

    • WEBSITE | INSTAGRAM | PODCAST


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

    181 | Welcoming the Inner Child and Turning Trauma into Transformation with Gianna Mauceri Aug 21, 2021
    Show notes

    I have been really looking forward to this conversation! I’m here with Gianna Mauceri, author of Soul of A Spirit Warrior - A True Story of Healing, Survival, and Resilience. Her story is going to blow your minds. The essence of the lessons that Gianna shares have really brought me into a deeper connection with my soul, with God, with my angels. Gianna was one of the first examples to me of integration of the spirit realm in a very grounded way. I know that you will leave this episode feeling sooo expanded, so you do not want to miss this!

    Resources for Gianna Mauceri:

    • WEBSITE | SOUL OF A SPIRIT WARRIOR | TRANQUILITY SCHOOL OF HEALING


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com or TheAlchemizedLife.com

    180 | Stress Hormones, Sex Hormones + Balance, Oh My! with Women’s Health Expert Giulietta Durante Aug 10, 2021
    Show notes

    Hormones, hormones, hormones. I have been on a journey this year with my own hormones, and figuring out my physical + mental health. And that is why I’m so excited to have this incredible conversation with Giulietta Durante, a menstrual cycle nutritionist on a mission to help women feel uplifted and empowered to live their best lives. If you feel a desire to gain greater clarity around your body + your hormones, this conversation is for you.

    Resources for Giulietta Durante:

    • WEBSITE | INSTAGRAM


    Stay Up To Date:

    • Follow @TheAlchemizedLife and @AvaJohanna on Instagram
    • Subscribe to Newsletter
    • Visit AvaJohanna.com

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