I Know I’m Crazy with NAJA HALL

Latest Episodes:

Ep 108: Children living in adult bodies, grief and new age therapy with Yunetta Spring Smith Dec 31, 2024

Show notes

Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blending culture and identity into her therapeutic work. Beyond her clinical practice, Yunetta reaches a wide audience through media, training, and consultations, aiming to create trauma-informed environments and make EMDR healing transformative, especially for underserved communities.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/cG0VJZkt8Bw

Visit Yunetta online: https://Yunettaspring.com , Springforthcounseling.org, Groundbreakerstherapy.com

Follow Yunetta: https://www.instagram.com/yunettaspringsmith

social handles @yunettaspringsmith @springforthcounseling @groundbreakerstherapy

Ep 107: Do you have a passion for happiness? Dec 17, 2024

Show notes

In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness, Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching and writing. Her career reflects a deep commitment to the arts and fostering a harmonious, meaningful life.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/g1sPO3IIC78

Buy her book: https://a.co/d/iV4JSHb

Follow Marsha: / marshathompsonofficial

106: Chris Wilkins on snesky teens, hiding addiction and how to overcome family crisis Dec 10, 2024

Show notes

In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hurt, dedicated to supporting individuals and families in accessing care. Specializing in trauma work, including EMDR and Trauma-Focused CBT, Chris helps clients navigate PTSD, anxiety, depression, and life challenges. He's passionate about fostering connection, self-love, and confidence, he provides a compassionate space for healing.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/VMjKqGgCtUU

Visit Chris through these links ️⬇️

website: HobbleCreek.org Mobile app: Hobble Creek Behavioral Health on Apple and Google play store IG FB YT TikTok @chriswilkinstherapy Podcasts on YT and Spotify: https://www.youtube.com/@doyourdailies https://www.youtube.com/@HealTheHurtUSA https://open.spotify.com/show/3WsAppU5W1y3uQS3HHdxFU
https://open.spotify.com/show/5rF1w3E2pJ1BLXoBOxm6Zj

Ep 105: Jodi Cunningham chats forgiveness, estrangement, and ultimate betrayal Nov 13, 2024

Show notes

Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw

Visit Jodi Online HERE

104: Dr. Heidi Brocke tackles toxic relationships and how to wiggle out of them Oct 29, 2024

Show notes

Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.
Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.

Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It’s not Normal, It’s Toxic-rid your life of toxic people - with over 2 million listens worldwide. She’s an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.

103: How to Recover from Narcissitsic Abuse with guest Lisa Sonni Oct 08, 2024

Show notes

Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships.
Watch Ep 103 on Youtube
Check out her previous IKIC appearance on Ep 99
Follow Lisa Sonni on TikTok

102: I Married a Diagnosed Narcissist and here's how it went Sep 24, 2024

Show notes

Watch this episode on Youtube

Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.

Follow Ralph : instagram.com/ralphthecoach

Sponsored by NajaHallBeauty and VIPStepmom

101: Naja dives into the MESSY comments sections of social media Sep 10, 2024

Show notes

In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-parenting, tune in for insights, tips, and relatable stories to help you on your journey!

Watch on YOUTUBE

100: NAJA is BACK! It wasn't a BREAK UP. It was a BREAK! Sep 06, 2024

Show notes

Join me in this milestone episode of my podcast as I dive deep into the complexities of MY blended family dynamics, share exciting new adventures on the horizon, and give you a sneak peek into what's coming next. Whether you're part of a blended family or just curious about the journey, this episode is packed with insights, personal stories, and future plans that you won't want to miss. Tune in and celebrate this special 100th episode with me! 🌟✨ Don’t forget to like, subscribe, and hit the bell for updates on all our latest content! 🔔💬

View THIS episode on Youtube: https://youtu.be/IHDQFFvBcwA

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099: Tiktok Phenom Lisa Sonni chats narc abuse and how to beat ’em Sep 06, 2022

Show notes

Naja chats with TikTok phenom Lisa Sonni. As a survivor of domestic assault and narcissistic abuse, her first-hand experience has led her to become a certified Life & Relationship Coach who helps clients of all genders and walks of life overcome challenges stemming from traumatic partnerships.

She is the author of The Trauma Bond Recovery Journal, The Self-Love Reflection Journal and the Trauma Bond Recovery Course, a 12-week online course that guides you through the exact steps to break free from these abusive cycles.

Watch this episode on youtube: https://youtu.be/fo5UhBlUy1A

Please follow Lisa EVERYWHERE!

Website: StrongerThanBefore.ca

TikTok: @_Stronger_Than_Before_

IG: @_Stronger_Than_Before_Coach_

YT: Stronger Than Before