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    Health

    I HAVE TODAY with Diane Forster

    Diane Forster is the Founder of I HAVE TODAY. This podcast is designed to inspire, educate, and empower you through life’s transitions to re-invent your life. Get unstuck and live each day to the fullest with great guests, fun inspiring teachings, and rapid transformational meditations. For more information about Diane, visit www.dianeforster.com – for speaking media, interviews and consultation requests, email info@dianeforster.com

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    Latest Episodes:
    How To Fall In Love With Yourself AGAIN! Feb 10, 2020
    Show notes

    Intention Statement: I HAVE TODAY...to Love All of Me Completely!

    When you were born, all you knew was LOVE. You were adored, pampered, held, kissed, hugged, taken care of.

    Over time, negative emotions, words, responses, actions and people began to DIM YOUR LOVE LIGHT! Then, you started believing you were, bad, stupid, worth being ignored, not good enough. Other people's negative beliefs and energy became anchored into you.

    Those negative, limiting beliefs live in your subconscious and can hold you back from loving the one person you need to love more than anyone else...and that's YOU.

    On this week's episode of "I HAVE TODAY" I share with you 3 reasons why your lack of self-love might be holding you back and "how to" start loving YOU the way you should be loved...unconditionally, unapologetically, unlimited.

    1. If You want to attract "The One" or You want to keep "The One"...Then You Need to Be Your BEST VERSION of You!

    If you're not loving on you and treating yourself the way you want to be treated in a relationship, then the only kind of relationships you're going to attract are partners who feel about themselves the same way you do!

    Tune in to learn the ONE QUESTION YOU MUST BE ASKING YOURSELF!

    1. You've Got to Let Go of the Negative Self-Talk and Talk of Others!

    Tune in why this is hurting you so much!

    1. You Need To Give Yourself A Break!

    You are not in competition with anyone but yourself! There's a logical reason why this is happening! So, tune in to hear why, and thenI share a process that will help you feel so much better about yourself!

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    Money Stress Solutions Feb 03, 2020
    Show notes

    Money Stress Solutions Intention Statement: I HAVE TODAY...to Watch My Assets Increase & My Liabilities Vanish!

    80% of Americans are in debt...with ranges between $10,000-$250,000! It's time to stop this insanity, don't you think?!?

    Which stands to reason that 80% of my clients come to me with Money Stress and need a solution! They are either in debt, worried about money, want to make more money, and/or have an unhealthy relationship with money. (Yes, that is a "thing"...Your "relationship" with money matters a lot!)

    Here's some crazy stats from an article from "Best Money Moves"...
    • 41% Don't put aside money for retirement.
    • 25% Charge their groceries on credit cards they don't plan to pay for.
    • 20% Pay more for Childcare than they do for rent/mortgage payment.

    Did you know that people spend more than 3 hours a day worrying about money!!! DEBT IMPACTS PRODUCTIVITY!

    In this Episode, I share 3 POWERFUL STRATEGIES for MONEY STRESS SOLUTIONS.

    Tune in to learn how to "stop the bleeding" and start EMPOWERING YOUR RELATIONSHIP WITH MONEY.

    Isn't it time, dear 80% of the population? Let's turn this thing around!!!

    Download my FREE Money Mantra at www.DianeForster.com/MoneyMantra

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    Healing Illness with the Subconscious Jan 27, 2020
    Show notes

    I HAVE TODAY...to Heal My Body with My Mind!

    Since I learned about the Law of Attraction and studied Mindset and Manifestation, I have personally used both to heal many conditions for myself and others.

    On today's show, I interviewed Aaron Gendle, a Best-Selling Author of the book, "Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy."

    Aaron wrote the book because he wanted to share his journey of healing his Crohn's Disease through the power of his mindset...without any medication or surgery. Because of that experience, he decided to create "Write a Book University" so that others could share their stories and help the world become a better place.

    Aaron shared two key points...
    • his fear to overcome
    • his belief that he can do it
    I shared 3 Ways to help you HEAL YOUR BODY WITH YOUR MIND.
    • Meditation: During my TEDx Talk, I shared a POWERFUL SELF-WORTH Mantra Meditation that enabled the audience to learn their power and ability to do anything they wanted. It was so transformative. When you meditate, you quiet the "stressors" in your mind that are the cause of 95% of diseases, and you allow your central nervous system to rest.
    • Gratitude: When you practice gratitude every day for everything, you move the energy and focus on positive...not negative! In Anita Moorjani's book, "Dying to be Me" she wrote of her story of her illness that took her all the way to the end of crossing over and how she came back. And, it was all through living with gratitude.
    • Visualization: If you want to be healthy, you must "see" yourself as healthy. Close your eyes and visualize what that would look like and be like. As Wayne Dyer used to say, "you must see it to believe it."

    This was a very healing, powerful episode. Please share this with anyone who might need to see this today.

    Get a FREE gift from Aaron at http://writeabookuniversity.com/free or learn more about him at https://dailyauthors.com

    Get a FREE gift from Diane at www.dianestore.com/3tips

    https://youtu.be/34Yy24VYJ5U

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    How to Communicate to Get What You Want Jan 20, 2020
    Show notes

    I HAVE TODAY...to be a Good Communicator.

    How do you feel about your communication skills? Could they use a little bit of work maybe? This week, there were two separate scenarios that came up with clients of mine that involved being a better, more effective communicator. So, I took it as a sign that it might make for a good topic of the show this week.

    In my book, "I HAVE TODAY...Find Your Passion, Purpose and Smile...Finally!" I wrote a chapter called, "Communication without Emotion." Now, you might be saying, "Diane...I don't want to communicate with emotion! In fact, I want to make sure my emotions are communicated clearly and effectively!" That is not what that chapter is about. It's about communicating in a way that the OTHER PERSON doesn't get a negative emotional charge from what you're communicating.

    During this episode, I share the two stories of what happened with my clients this week, and how they were able to communicate much better and more effectively just by making small, subtle shifts in their delivery.

    You'll also learn:
    • The four things that every single person wants (and deserves.)
    • The strategy to get someone to stop interrupting you and talking over you! (Don't you just hate that!?)
    • How to remove yourself from toxic people and conversations.

    Being a good communicator is a skill. You can learn how to be one. Good communication is essential in every relationship and every situation...in your family life, in your personal life, in your professional life. Every conversation you have will benefit by you being the best communicator you can be!

    Check out the episode, and share your comments and feedback with me.

    PS - If you got value out of this and would like more content like this, please let us know!

    https://youtu.be/GgzgeAJEbkg

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    8 Tips to Naturally Fall Asleep Fast and Stay Asleep! Jan 13, 2020
    Show notes

    Intention: I HAVE TODAY...to Sleep Peacefully Through The Night!

    While doing some research on insomnia and why many of my clients can't seem to fall asleep or stay asleep all night, I read an article that stated about 1 in 4 Americans suffer from INSOMNIA. I used to be one of them! For many, many years, I would fall asleep early...between 9 to 11 pm, sleep for a few hours, wake up between 1am to 2am, be wide awake for 3-4 hours, fall asleep around 5am, then wake up to the alarm clock feeling completely exhausted and unmotivated to get out of bed.

    Our sleeptime is so essential to our physical and emotional health and well being. The healing and regeneration of cells happens while we sleep.

    It was so frustrating! After many years of doing that, I got intentional and I made some changes to my sleeping habits. Once I did, I began getting 7 solid hours of uninterrupted sleep ever since!

    Here are 8 Secrets (plus a bonus secret) to help you to not only fall asleep fast, but stay asleep all night! Your bed is for sex and sleep!

    There are only two things you should be doing in your bed, and that's having sex or sleeping. Nothing else should be done in there! Do not watch TV, eat, work on your laptop, talk on the phone, or anything else that's not related to sleeping. If you honor and treat your bed for what it's designed to do for you, whenever you climb into it, one of those two things will happen for you! (Reading in bed because it relaxes you, and listening to meditations is allowed, too. Those are things that get you to your end goal of sleep.)

    Make sure your bed is clear of any clutter!

    The only thing that should be on your bed are your sheets, blankets and pillows, and of course, you (and your partner.) Don't get into bed with clothes on the end of it, books, your laptop, folded laundry, etc. Not even your bathrobe should be on the edge of your bed! A cluttered bed creates cluttered energy, which will create clutter in your mind. Your bed should be clean and pristine!

    Use Lavender Essential Oil or Spray.

    Lavender is calming and relaxing and helps you to sleep. You can put Lavender Essential Oil or Lavender Bubbles in the bath. Use the oil to dab some on your temples, behind your ears, under your nose, on your third eye chakra. You can also purchase Lavender Spray and spray your pillowcase with it. Keep some on your bedside table.

    PICK A BEDTIME AND STICK TO IT!

    Of all the tips, this may be the most important tip of all! Be committed to getting to bed at the same time every night! Make it a non-negotiable habit. Just like you set your alarm clock for the same time every morning, you need to set a time to be in bed, lights out. You want to command your body to adhere to this routine. The memory muscle will strengthen, and when that time approaches, you'll look forward to going to bed because you know you're about to get a great night's sleep. If you fall asleep on the couch, watching TV, or stay out too late, and you don't give your body the bedtime command, it gets confused and out of alignment.

    No TV or Devices 30 Minutes Before Bed.

    Your mind needs time to calm down and prepare for the "alpha" state, which is the brain wave state you enter as you begin to fall asleep. Give it time to "un"process the stimulation from the TV show you were watching, or the internet and social media surfing you were doing. If you go to bed, or fall asleep while being engaged with your devices, there's a good chance you will have a restless night sleep and wake up feeling that same frenetic energy that you went to bed with. This "down" time can be used for sitting in meditation, writing in your journal, taking a bath or shower, enjoying a cup of herbal tea while listening to light music.

    Create a List of Gratitude About Your Day.

    Either just before getting into bed, or immediately after you get into bed, think about your day and all the things you are grateful for that happened during the day. You can either write them in a journal, think about them in your mind, say them aloud, and be sure to add "Thank You."

    You can NEVER express too much gratitude. The more grateful you are, the more you receive to be grateful for!

    Set the Intention for a Beautiful Night's Sleep!

    Your body will do whatever you tell it to do! So, tell your body what you want!!! Say aloud, "I set the intention to have a beautiful night's sleep, have vivid dreams with answers to my questions and have my prayers answered, to get a solid 6, 7, or 8 hours of uninterrupted sleep, and wake up feeling refreshed, well rested and full of energy! Try this, and watch how effectively it works! If you give your body the specific instructions, it can't help but follow your commands.

    Be Cognizant of Daily Habits That Cause Insomnia.

    It's a good rule to make sure you don't have any caffeine after 12 Noon. If you typically get tired and sluggish mid-afternoon, try taking a 10 minute power nap, a quick and brisk walk, or do some deep breathing (I do my "Rainbow Breath Meditation" from my book, "I HAVE TODAY...Find Your Passion, Purpose & Smile...Finally!". It oxygenates the body quickly, and in 4 short breaths, you feel amazing!) You may also want to avoid wine and any other alcoholic beverages because the sugar content will wake you up and keep you up in the middle of the night.

    BONUS TIP: Stop drinking water by 6pm at night to avoid bathroom trips.

    Do your best to get your liquids (especially water) in you during the day and to stop drinking large quantities after 6pm. That helped me so much! What I do is set an alarm on my phone every two hours beginning at 10am and end at 6pm, with a "WATER" reminder. That way, I get my daily required water early in the day. Another tip can do is sleep with a glass of water next to the bed, only sip on it if necessary, but wait until the morning to drink it. When you first awake, drink the whole glass, which also boosts your metabolism.

    These tips can help you get the solid sleep you need and will have you looking and feeling better!

    If you like these tips, you may also like my "30 Day Challenge On How To Have a Better TODAY." Click here to learn more.


    How to Replace Your Stress with Surrender Jan 06, 2020
    Show notes

    Intention: I HAVE TODAY...to let go of stress forever!

    This is episode number 6 in our 6 part series called, "Change Your Language, Change Your Life!" We've made it...the Top 6 words you need to remove from your vocabulary and the empowering words to replace them with!

    Stress is such a killer! 95% of all diseases are caused by stress. Chronic pain, headaches, body aches, GI issues, depression, bi-polar, manic depression, are just some of the symptoms. There's really no such thing as "disease"...but merely "dis-ease of the mind." Of all the 95% of diseases that are caused by stress, they all fall under conditions in the mind.

    So, if disease can be caused by the mind, can't the cure come from the mind, too? The answer is YES!

    Anything is possible for you if you open your mind to the possibilities! Therefore, TODAY our show is about how you can CHOOSE to make the shift. Let's get rid of STRESS and replace it with SURRENDER!

    Surrender sounds weak, when the opposite is actually true. Surrender means you give up the struggle of the stress. In this show, I share the 3 "A's" to get you there.

    1. ALLOW

    In this universe, there is no such thing as "force." Everything is allowance. If you are struggling with anything in your life...if it feels hard and you are trying to force an outcome, it's not working! We live in a universe that flows and goes...naturally. When you understand this, you "let go" of the struggles, which cause stress, and step into a space of allowance. When it's stressing you out, back away from it, look up and say, "I'm letting go of this, and I'm going to allow something greater than me to step in and help me. I'm going to allow the answers to come." This is called the "receptive mode." When you live in the "receptive mode" the universe will literally bring you the solution. It's fantastic! Tap into the allowance and watch miracle and magic to begin to flow right to you!

    1. ASK

    Ask for help, guidance and support! Have you ever prayed and asked for something, and then it showed up? That's happening and available to you all the time! The universe is waiting for you, 24/7, to ask for help! One of the tricks I use and teach my clients when they are having a bad day and feel like nothing is working out right for them is to ask aloud, "Why Does This Day Keep Getting Better and Better?" Instantly, the energy shifts and the day starts getting better and better! If you're stressed out, surrender and ask that question and watch the same thing start happening for you!

    2. ASSUME

    Yeah, Yeah...we all know the old expression…"don't assume, because when I do it makes an ass out of you and me!" Wrong! Instead, ASSUME A POSITIVE OUTCOME! Don't assume the other shoe is going to drop. That is a bad assumption! That does not help you at all! Assume the best outcome. Assume that the situation is working in your favor. It's not our natural state to be "stressed out." Our brains have that mechanism because we used to have to be on alert for survival. But, when that was happening, those short bursts of "fight or flight" would only last for a few minutes. Then, we'd return back to a relaxed, calm state. We needed that to keep safe from predators in our early evolution. Now, it's constant! We're stressed out about so many things. Our pineal gland and our adrenal glands are beyond fatigued, and that stress is causing all the illnesses we're experiencing. Assume you have everything you need...which in this moment, as you read this, you DO! You've had food and water today, you slept in a bed today, you have breath in your lungs...there's nothing else you need! Surrender the rest! Give it up!

    You have a choice. You can CHOOSE right now to NEVER say the word "stress" again! In my work with clients, I teach them how to remove the word from their vocabulary and it's made such a significant difference in their lives! What could it do for yours? Decide right now and affirm, "I REFUSE to feel and say this anymore. I've lived this way long enough and I declare right now to surrender, and I allow, ask and assume instead!"

    Words have so much power. But, they only have power if we give them power. So, let go of stress and live with surrender...it's stronger, it's more powerful, and it's a whole lot easier!

    Download Diane's Money Mantra Meditation: www.DianeForster.com/MoneyMantra

    Watch the rest of the "Change Your Language, Change Your Life" Series: https://www.youtube.com/playlist?list=PLL38kJFPh7BW2cKC22sOxfiygrgXEQ4nV

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    How To Stop Anxiety and Anticipate Instead Dec 30, 2019
    Show notes

    Intention: I HAVE TODAY...to replace my Anxiety with Anticipation!

    In Part 5 of our 6 Part Series called, "Change Your Language, Change Your Life" you're learning how to remove the Top 6 Words that are negatively affecting your life and replace them with powerful, positive words instead.

    Number 5 is replacing Anxiety with Anticipation.

    Dr. Bruce Lipton states that 95% of disease is caused by mental stressors. Doing daily, consistent work on mindset and the role it's playing in your life needs to be a priority. It is the Key to everything!

    Perception is an interesting thing. No two people think alike or see things the same way. While we live in this big world, the only world that matters is the one you perceive!

    Here are 2 Ways how you can replace your anxiety with anticipation to be living a happier, more fulfilling life:

    1. You Need to Meditate!

    I can't emphasize enough the impact that meditating will have on your life. It will change it, I promise! Spiritually, Emotionally, Mentally and Physically. One of the greatest benefits from daily meditation is the ability to respond to life instead of reacting to it. It gives you the space to have momentary pauses, which is the gap you need to respond to life's "challenges" instead of always being in reactionary mode. That momentary pause is such a gift! It's the space available to change your perspective. I've created 4 FREE Guided Meditations on my YouTube Channel and will provide the links for you here as well. They are titled:

    Manifest Money

    Manifest Love

    Manifest Success

    Manifest Happiness

    In under 5 minutes, you'll feel the energetic shift and feel excitement and anticipation about your day! I hope you enjoy them!

    1. Listen to the teachings of Abraham Hicks

    I'm a huge fan of the teachings of Abraham Hicks and attribute much of what I do now because of the teachings. One of the best lessons I learned was that THINGS ARE ALWAYS WORKING OUT FOR US! Here is one of the brilliant mantras I learned and use whenever I'm up against something that might have caused me to feel anxiety: "SINCE things are always working out for me, I know I'll know the answers to this as some point; so, in the meantime, I'm going to live in anticipation of what's to come." The truth is...you don't want to know every single outcome in life. How boring! If you can learn to love living in the "discomfort" of not needing to know and be comfortable being in the "unknown" then the universe can surprise and delight you! Have you ever had an experience or outcome that was way better than you thought it would be? If the answer is yes, then you know what I'm talking about.

    I have a morning mantra I say every day when my feet hit the floor. It is, "I HAVE TODAY TO LOVE MY LIFE! SOMETHING REALLY GOOD IS GOING TO HAPPEN TO ME TODAY, I CAN FEEL IT! MIRACLES, BIG AND SMALL, I NOTICE THEM ALL...YES, YES, YES! THANK YOU!" By saying this, I've set myself up for daily miracles and I live in anticipation of them and find them all day long.

    If you're feeling "anxious" it's because you think that past events are going to repeat themselves. But, if you focus your energy and attention on the positive instead, you can replace those feelings of anxiousness with anticipation instead.

    Carly Simon sang it best. "We can never know about the days to come." Live them with Anticipation. Listen here: https://www.youtube.com/watch?v=4NwP3wes4M8

    Download Diane's Money Mantra Meditation: www.DianeForster.com/MoneyMantra

    Watch the rest of the "Change Your Language, Change Your Life" Series: https://www.youtube.com/playlist?list=PLL38kJFPh7BW2cKC22sOxfiygrgXEQ4nV

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    Stop Procrastinating and Get Into the "Miracle Field" Dec 23, 2019
    Show notes

    Intention: I HAVE TODAY...to get into the "Miracle Field"

    Quantum Synchronicity

    Unicorn of Attitude

    The "Miracle Field"

    These are just a few of the wise, insightful gems that Ruth Klien shared with me on "I HAVE TODAY with Diane Forster."

    Ruth Klien is a woman you wanna know! She works with experts, professionals and entrepreneurs in helping them gain visibility with their thought leadership message. She is a multiple best selling author, and her upcoming book is called, "Generation Why Not?" She speaks on the internal code that makes up this generation...spanning all ages!

    During this interview, Ruth talked about the path to writing this book and the "7 Pillars" which are:

    Intention

    Thought

    Beliefs

    Decisions

    Actions

    Momentum

    Environment

    Her work has been featured in "O: The Oprah Magazine" and has authored 6 other best-selling books.

    Tune in to this wonderful, heart-warming interview! I just love Ruth and the work she does!

    She also offered a FREE GIFT…"Miracles, Money & Mindset" which is a 12 week course valued at $297. You can get it by pre-ordering her book HERE (https://www.amazon.com/Generation-Why-Not-Principles-Purposeful/dp/164293416X/ref=sr_1_2?keywords=ruth+klein&qid=1576885435&sr=8-2) and emailing the receipt to: DKlein@RuthKlein.com

    Be sure to tune in, and please leave COMMENTS and Subscribe to get notified when new episodes are released.

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    How to Trust and BELIEVE in Yourself Dec 16, 2019
    Show notes

    This week's episode is Part 4 in our 6 Part Series called, "Change Your Language, Change Your Life." Your life will change for the better when you replace TREPIDATION with TRUST.

    Before I began to trust myself, trust that life is actually working FOR me and not against me, and that I have the inner guidance and mechanisms to guide life with ease and flow, so many bad things were happening to me. I was getting sick all the time, and things were not going the way I wanted them to.

    How about you? Do you notice that when things don't seem to be working out for you, that there is probably a part of you that isn't trusting...yourself or others?

    When you don't trust yourself, it feels like a push-pull is going on. You want to do something, like take some action, but you don't do it because you're filled with trepidation, and quite frankly, excuses. You come up with all the reasons why NOT to do something. At the core of that experience is lack of trust.

    So, today, the conversation is about learning how to trust, and I share with you 3 powerful ways to make that happen.

    1. Use the Mantra "I HAVE TODAY to Start Fresh and New"

    That is a line from the poem, "I HAVE TODAY" in my book, "I HAVE TODAY...Find Your Passion, Purpose and Smile...Finally!" (PUT LINK TO THE BOOK HERE) Basically, what that means to you is that when you wake up each day, you don't have to bring your past with you into your NOW. Dr. Joe Dispenza speaks about and teaches us that we have to "Create Your Future Vision" instead of "Living in the Memory of your Past." He also says that your past does not define your future. I LOVE THAT! How we do that is to practice daily meditation. You've got to get quiet so that you can allow the visions and daydreams of the future you want to come in to your mind. When you do that, you can then take actions towards that future you desire. You must TRUST the images you see because that is your inner guidance giving you the roadmap to get there!

    1. Your Heart is Your #1 Mind!

    Did you know that, according to Gregg Braden, your heart has "thinking capabilities" and that's where our answers and guidance come from first! Gregg also states that the reason that most people die between the ages of 70-100 is because of trapped emotions in the heart! While the heart is designed to keep us alive for many, many years longer, years of trapped pain in the heart causes us to die, literally, of broken hearts that manifest into disease. But, what if...we listened to and trusted our heart more? Would we live longer, happier lives? It's worth exploring, don't you think?

    1. You Must Know Your WORTHINESS

    When I did my TEDx Talk, I performed a powerful meditation called, "Powerful Self-Worth" and have attached a link to it here. Please watch it (it's only 6 minutes) and let me know how you feel after. When you have Powerful Self-Worth, that leads to more self-trust, which leads to greater confidence, which leads to better, faster decision-making, which creates swifter progress in your life, and you manifest what you want that much faster! It's so powerful!

    You now know that there really isn't any reason to have trepidation. Things really are always working out for you, even if you can't see it in the moment. So, remember, you have each day to start fresh and new, your heart is your first mind, and you have all the power!!!

    This week's Intention: I HAVE TODAY...to TRUST instead of DOUBT

    Listen to Diane's Powerful Self Worth Mantra: https://youtu.be/4gV1kAMnNuQ

    Download The FREE Money Mantra Meditation: www.DianeForster.com/MoneyMantra

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


    MOTIVATIONAL SPEAKER SECRETS! Dec 10, 2019
    Show notes

    I recently interviewed James Malinchak on "I HAVE TODAY." James is one of my coaches and mentors, he's the Founder of BigMoneySpeaker.com, he's one of the stars on the Hit TV ABC Series "Secret Millionaire" where he lived on less than $45/week and powerfully impacted the lives of so many by giving away checks to help support their dreams!

    During this episode, we talked about Speaking for a Living, How to Build a Speaking Business, and how to MAKE MONEY AS A SPEAKER! James is an expert, having been on over 3,000 stages and coaching over 1,000 clients.

    You need to tune in to this episode if you have a story, a book, or are an expert with a desire to speak from stage and get paid well to do it.

    What James and I discussed was that most people only focus on "one side of the coin." That is why there are so many frustrated speakers and experts out there, who are basically giving away their expertise for free!

    We also talked about how many people approach writing a book or creating their signature talk BACKWARDS!

    Find out more about James at www.bigmoneyspeaker.com

    Get Diane's FREE Money Manifestation Meditation and become a money MAGNET in less than 5 minutes: https://dianeforster.com/moneymantra/

    **********************************************************************************

    📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U

    ************************************************************************************ Check out my Awesome Courses!

    Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM

    Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf

    Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K

    Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM

    To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You'll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75

    Hey, I'm Diane. I'm the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can't wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!

    We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!

    🌐 LET'S CONNECT

    🔹 Website: https://dianeforster.com/

    🔹 Facebook: https://www.facebook.com/DianeForsterOfficial

    🔹 Twitter: https://twitter.com/DianeFofficial

    🔹 Instagram: https://www.instagram.com/DianeForsterOfficial

    🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/

    🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial

    🔹 Clubhouse: https://www.clubhouse.com/@dianeforster

    🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial

    🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793

    Thanks for being here…Have a Beautiful TODAY!


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