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I Am Refocused Radio — Society & Culture
I Am Refocused Radio

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience.

What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.

Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.

Hosted by Shemaiah A. Reed
Watch full episodes on YouTube: Refocused Network
Contact: admin@iamrefocusedradio.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio–2671113/support.

Latest Episodes:

Regina Huber - From Freakin' out to Freakin' Amazing! Aug 22, 2023

Show notes

As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber drives bold, value-driven, and heart-centered leadership of self and others. Her eclectic experience on five continents started in Germany and includes leadership positions at The Boston Consulting Group as well as ownership of businesses in Argentina, Brazil, and the U.S. This experience shaped her into a multicultural Transformational Leadership Coach, International Inspirational Speaker, and Author of Speak up, Stand out and Shine. She also co-authored three other books and wrote numerous articles for magazines in the U.S. and Africa, where she has been featured by multiple media outlets. In 2021/22, she hosted her own TV show titled What’s Your Spark?
Regina is a Conversational Intelligence (C-IQ)® Enhanced Skills Practitioner. She created three signature coaching frameworks: Powerful Leadership Transformation (PLT)™ , New-Paradigm Leadership (NPL)™ and Get Your Dream Salary™.
She has a passion for travel and dance.
For more details, visit: www.transformyourperformance.com
https://www.linkedin.com/in/reginahuber/
https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Farah, Author of the book - Meher & Me Aug 22, 2023

Show notes

Farah, who is of Parsi origin, was born in London, but raised in North India, where she was educated at a Catholic convent in a historic Muslim city, surrounded by Hindu mythology. She is a British national with an Indian heart. She has embraced the different facets of her identity, and considers herself a citizen of the world, with the ability to straddle different cultures and geographies with ease.
She works in the banking industry, where she started as a trainee aged eighteen in London, having built her career over the span of thirty-plus years across continents.
In her personal life, following the untimely loss of her mother, Farah, struggling to reconcile the mysteries of life and death, embarked on an inward quest to find the strength to overcome the traumatic family tragedy and other significant life challenges. Through self-healing practices ranging from baking to yoga, Farah was able to find a positive conduit to channel her loss and pain, finally arriving at a place of equanimity.
Farah is based in Dubai where she has lived for the last two decades. She has two adult children, who are embarking on their life journeys. In her spare time, Farah is an avid baker and dreams of owning a cafe one day. Her other passion is Yoga, and she can often be found on the mat, at a class across Dubai.
https://farahpress.com/
https://www.instagram.com/farah.press/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
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Constantin Morun - Pursuing Purpose Aug 19, 2023

Show notes

Constantin is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience.
Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success.
As a Holistic Life Empowerment Mentor & Coach, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself.
Integrating his passion for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential, fostering a positive impact on the world around them.
His mission centers on personal growth, spirituality, and self-discovery, dedicated to uplifting and empowering every member of the audience with his humble and sincere insights.
https://linktr.ee/unleashthyself
https://unleashthyself.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

David Kitchen - Owning Your Story and Leading Authentically Aug 18, 2023

Show notes

Coach Kitch is the Founder and President of Edge Leadership Academy. He is a former Division1 Coach, and a PhD Candidate with a master's degree in sport psychology, who has a decade of experience building leaders, culture, and mindset at the highest levels of sports and business. He is the author of The Pyramid: A System for Building Tomorrow's Leaders Today, and The Scoreboard: A Self-Audit System to Help You Build the Life You Want. As a speaker, consultant, and coach, Coach Kitch and Edge Leadership Academy is trusted by 100+ CEO's, coaches, and high performers to help them lead and win in business, athletics, and life.
http://www.edgeleadershipacademy.com/
https://www.instagram.com/CoachDKitch
https://www.linkedin.com/in/coachdkitch/
https://twitter.com/CoachDkitch
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Alex Early - Thinking About God Aug 17, 2023

Show notes

Alex Early is the author of The Reckless Love of God (2015), The New Believer's Guide to the Christian Life (2016), The Cross and the Kaleidoscope (2021). He serves as Lead Pastor of Redemption Church in Seattle, Washington and is a passionate preacher of the gospel and also excels in teaching theology. He is a sought-after speaker and a creative missionary. Alex has completed two master's degrees (MDiv, New Orleans Baptist Theological Seminary and MA in Aspects of Biblical Interpretation, London School of Theology) as well as his Doctor of Intercultural Studies. Alex is both church planter and theology professor. He loves to spend his down time trail running, cooking for family and friends, and laughing around the table. His new book Thinking About God will be available nationwide on August 22nd, 2023.
https://www.instagram.com/alexearly/?hl=en
http://paearly.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Susan Snow - Bulldozing your fear to find freedom from your pain Aug 15, 2023

Show notes

Susan's story goes beyond the confines of tragedy; it's about transformation and resilience. With unwavering candor, she shares the struggles she faced on her road to recovery from trauma, including the harrowing challenges of managing PTSD. Her journey is a testament to the power of the human will to not only survive but also thrive in the face of unimaginable pain.But this podcast episode isn't just about recounting sorrow; it's about celebrating the triumph of the human spirit. Susan Snow has managed to reclaim her life with astonishing courage, and she has discovered a remarkable capacity for vulnerability, showing that strength isn't just about being unyielding, but also about embracing our vulnerabilities.Through her experience, Susan has learned to navigate loss without succumbing to victimhood, and she has found the profound ability to forgive and love even in the midst of pain. Her insights offer hope and practical guidance to those who have been touched by violence and loss, providing a beacon of light for anyone seeking to find their way out of darkness.Tune in to this soul-stirring episode as Susan Snow takes us on a journey from heartache to healing, from trauma to triumph. Her unwavering resilience and her commitment to sharing her story make her a beacon of inspiration for all of us on a path to healing and growth.Topics Covered:

The tragic loss of Detective Thomas C. Williams
The emotional aftermath of violence and loss
Overcoming trauma and managing PTSD
Embracing vulnerability and courage
Moving from victimhood to empowerment
The power of forgiveness and love in healing

Don't miss this chance to hear Susan Snow's remarkable story of transformation and resilience. Subscribe now and join us on a journey from darkness to light.
About Susan
On Halloween night in 1985, Susan Williams' (Snow)life changed forever when her father, LAPD Detective Thomas C. Williams was ambushed and killed. Her compelling story of Susan's and family's loss and the road to recovery from trauma provides hope and practical guidance for others who have been touched by violence and loss. Susan reclaimed her life, learned to manage PTSD, and found a path to vulnerability with courage, loss without victimhood, and love with forgiveness.
The Book - The Other Side of the Gun: My Journey from Trauma to Resiliency
https://a.co/d/2Obk8z0
Website:
http://susansnowspeaks.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Army Veteran Joel Bouchard - Philosophy, Music, Art, Education Aug 11, 2023

Show notes

With a unique background that seamlessly blends his deep appreciation for philosophy with his distinguished service in the Army, Joel draws from a rich tapestry of ideas to provide a truly thought-provoking conversation. He skillfully weaves together pieces from various philosophers, seamlessly integrating their wisdom into the context of education and leadership.
Throughout the conversation, Joel's passion for continuous growth and evolution shines through. He embodies the belief that complacency is the enemy of progress, and he draws from his own life to illustrate how each setback is an opportunity for reinvention. His commitment to never resting on his laurels, to always trying something new, is an inspiring testament to the power of resilience and adaptability.
In this episode, you'll find yourself engaged by Joel's unique ability to bridge the gap between ancient wisdom and contemporary challenges. Whether you're interested in philosophy, leadership, education, or personal development, this podcast offers a captivating exploration of these themes through the remarkable journey of Joel Bouchard. Tune in and discover a wealth of insights that will leave you pondering, motivated, and ready to embrace both the structured and spontaneous aspects of life's grand tapestry.
About Joel Bouchard
Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, and host of the philosophy podcast "From Nowhere to Nothing."
https://jbouchard.podbean.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Dr. Yolanda "YOYO" Whitaker of the new A&E series HIP HOP TREASURES Aug 10, 2023

Show notes

ABOUT HIP HOP TREASURES, PREMIERING AUGUST 12TH AT 10/9 CT ON A&E
A&E NETWORK ANNOUNCES NEW SERIES "HIP HOP TREASURES" FEATURING LL COOL J AND ICE T AS THEY TRACK DOWN ICONIC MEMORABILIA PREMIERING ON AUGUST 12 AT 10PM ET/PT IN HONOR OF THE 50TH ANNIVERSARY OF HIP HOP
IN PARTNERSHIP WITH THE UNIVERSAL HIP HOP MUSEUM, NEW SERIES SETS TO PRESERVE LEGACY FOR FUTURE GENERATIONS
A&E Network announces the new series "Hip Hop Treasures" following the search for lost Hip Hop memorabilia set to premiere on August 12 at 10PM ET/PT. Led by LL COOL J and Ice T alongside field collectors and museum curators, the team tells the story of some of Hip Hop's greatest artists and the items they made famous such as The Notorious B.I.G.'s iconic jersey from the "Juicy" video, Flavor Flav's clocks, DMX's Aaliyah car, and more. This exclusive partnership between A&E, Pulse Films, LL COOL J's Rock The Bells and The Universal Hip Hop Museum honors these music legends and brings their items back to the birthplace of the culture, The Bronx.
"Hip Hop Treasures" provides a behind the scenes look at the people and items that gave birth to the cultural phenomenon that is Hip Hop. With the help of LL COOL J, Ice T, field collectors Cipha Sounds and Yo-Yo along with Chief Museum Curator Paradise Gray and curator Pete Nice, some of these elusive items are brought back to the archive and will be put on display at The Universal Hip Hop Museum. The museum is poised to become "The Official Record of Hip Hop" and is currently in the process of building the world's largest Hip Hop memorabilia collection. The permanent home of the Universal Hip Hop Museum will open to visitors worldwide in 2024.
Throughout the series, viewers will get a nostalgic look at the memorabilia, which is brought to life through personal stories from LL COOL J and Ice T along with unprecedented access to some of the biggest names in Hip Hop such as DMC (Run DMC), CeeLo Green, Flavor Flav, Fat Joe, Treach (Naughty by Nature,) Master P, Soulja Boy and many more. The series also features tributes to The Notorious B.I.G., DMX, Biz Markie and Coolio's last on-camera appearance before his passing in 2022.
*Join the conversation by following @AETV and using #HipHopTreasures* "Hip Hop Treasures" will be available and on demand to stream on the A&E app and aetv.com
"Hip Hop Treasures" is produced by Pulse Films and Rock The Bells for A&E Network. Executive producers for Pulse Films are Erica Hanson, Tracey Baker-Simmons, Andrena Hale and Mira King. Paradise Gray and Pete Nice are executive producers. Serving as executive producers for A&E Network are Elaine Frontain Bryant, Shelly Tatro and Jonathan Partridge. A+E Networks holds worldwide distribution rights
Here's the promo: https://www.youtube.com/watch?v=X-QFdx_UuNg
ABOUT DR. YOLANDA "YO-YO" WHITAKER
Dr. Yolanda "Yoyo" Whitaker is a Grammy-nominated hip hop entertainer, actress, educator, and philanthropist. The cast member of VH1's popular "Love & Hip Hop Hollywood" series is affectionately known as Auntie Yo-Yo. Raised in the South Central district of Los Angeles, her big break came when she appeared on Ice Cube's 1990 debut, "It's A Man's World," representing her gender in admirable style. Her own debut "Make Way for the Motherload" introduced her confident attitude along with the formation of the Intelligent Black Women's Coalition organization, which is now expanding into the virtual space to continue its work helping young girls learn to love themselves. Her songs "You Can't Play With My YoYo," "Bonnie & Clyde Theme" with Ice Cube and her iconic features on Jamaican goddess Patra's hit song "Romantic Call" and Brandy's "I Wanna Be Down" remix with MC Lyte and Queen Latifah are classics.
As an actress, she has appeared in the Oscar-nominated film "Boyz N the Hood" as well as several television shows including '90s sitcom "Martin" where she portrayed the memorable, comical recurring character Keylolo. Yo-Yo can be seen on Disney Channel's series "Saturdays" as roller rink owner Duchess and coming soon as a field collector on "Hip Hop Treasures" (an A&E and Rock The Bells production). She also served as a co-host of VH1's "Miss Rap Supreme."
Throughout her 30 years in entertainment, service has been synonymous with her work, whether mentoring young girls with the IBWC (Intelligent Black Women's Coalition), teaching youth about the music business with the YoYo School of Hip Hop, educating students on "How to Get A's in English Through Hip Hop" as an ambassador for the National College resource Foundation and Black College Expo and Latino College Expo, or other efforts. As a testament to her humanitarianism, in 2021, Yo-Yo received a Presidential Lifetime Achievement Award from President Biden for her philanthropic work, national-wide, in the community. In 2022, she received another Presidential Lifetime Achievement Award from the Biden Administration and presented an Honorary Doctor of Philosophy in Humanitarianism from Leaders Esteem Christian Bible University. In partnership with the National College Resource Foundation and Black College Expo, Yo-Yo has awarded over $60,000 in scholarships and continue to promote education through hip hop. This work is dear to Yo-Yo's heart.
Yo-Yo also makes her mark on the airwaves as co-host of Café Mocha, the #1 nationally syndicated radio show for women of color, alongside Emmy Award Winner Loni Love and broadcast veteran Angelique Perrin. The 4-time Gracie award-winning show is heard in over 40 markets across the United States and on SiriusXM Channel 141. A true musical legend, Yo-Yo serves as ambassador of The National Museum of African American Music in Nashville, Universal Hip Hop Museum in the Bronx and the city of Little Rock, Arkansas. Yo-Yo is a proud mother of two beautiful, intelligent daughters Tiffany and Sanai along with her G-baby Kai.
“Hip Hop Treasures” follows the search for lost Hip Hop memorabilia. Led by LL COOL J and Ice T alongside field collectors and museum curators, the team tells the story of some of Hip Hop’s greatest artists and the items they made famous such as The Notorious B.I.G.’s iconic jersey from the “Juicy” video, Flavor Flav’s clocks, DMX’s Aaliyah car, and more. This exclusive partnership between A&E, Pulse Films, LL COOL J’s Rock The Bells and The Universal Hip Hop Museum honors these music legends and brings their items back to the birthplace of the culture, The Bronx. #HipHopTreasures Subscribe for more A&E shows: http://aetv.us/subscribe-ae Check out exclusive A&E content: Website - http://www.aetv.com/ Facebook: https://www.facebook.com/AETV/ Twitter: https://twitter.com/aetv Instagram: https://www.instagram.com/aetv TikTok: https://www.tiktok.com/@aetv
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Dr. Jaya Viswanathan - Baby Senses: A Sensory Neuroscience Primer for All Ages Aug 08, 2023

Show notes

Dr. Jaya Viswanathan is a neuroscientist, engineer, and artist born and raised in India. She earned an engineering degree, a master’s in neuroscience, and a Doctorate in cognitive neuroscience. Dr. Viswanathan worked as a post-doctoral fellow before joining the Division of Neuroscience at the National Institute on Aging [C]. Her research was focused on understanding how brains interpret the world through vision and audition. She loves art and paints every week with Tuesday Night Group in DC. Her Neuroscience art has been featured in the Air Force Research Laboratory's Basic Research Art of Science Showcase, 2022.
https://babysensesbook.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Mirella Acebo - SOS for the MOM: How to Manage Mom Emotions Aug 08, 2023

Show notes

Mirella Acebo is a certified life coach and mom (a.k.a., The Life Coach Mom). She has over 10 years of experience leading and teaching women in the area of spiritual growth and personal development. She is a teaching leader at an interdenominational Bible study where she lectures, leads, and facilitates small-group discussions. Her passion is helping busy moms grow as they go -- in every season of motherhood, especially the hard ones! She brings honesty and hope, plus a little humor to daily conversations.
Aside from her work as a life coach, Mirella is also a writer, best-selling author (SOS for the MOM), actor, producer, and storyteller with over 15 years experience in the TV industry. She has appeared in many film, television, and national commercials. She and her family live in Los Angeles.
https://www.lifecoachmom.net/
https://www.youtube.com/@lifecoachingbymirella7036/videos
https://www.instagram.com/lifecoachingbymirella/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

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