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I Am Refocused Radio — Society & Culture
I Am Refocused Radio

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience.

What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.

Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.

Hosted by Shemaiah A. Reed
Watch full episodes on YouTube: Refocused Network
Contact: admin@iamrefocusedradio.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio–2671113/support.

Latest Episodes:

Aliyah Khaylyn of the Voice Nov 12, 2024

Show notes

ALIYAH KHAYLYN
Team Snoop (Formerly Team Buble)
Hometown & Resident of Philadelphia, PA Aliyah Khaylyn, a Philadelphia native, is an artist whose journey is marked by extraordinary talent and unwavering dedication. Her musical path includes standout performances, such as a mesmerizing rendition of "America the Beautiful" at tennis' U.S. Open and a featured role in the 2019 Teddy Pendergrass documentary "If You Don't Know Me." In 2024, she graduated from Berklee College of Music where her education deepened her understanding of music's transformative power. Tragically, the loss of her mother in 2021 profoundly impacted her, further fueling her mission to use her gifts for healing. As an aspiring artist, Aliyah is committed to showcasing her talents to the world, creating music that resonates deeply and offers a therapeutic experience to all who listen.
MONDAYS AND TUESDAYS 8/7c
Michael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Sydney Sterlace of the Voice Nov 12, 2024

Show notes

SYDNEY STERLACE
Team Gwen
Hometown & Resident of Buffalo, NY Although Sydney is the only musical one in her family, she has always had their full support throughout her journey. It began with competing in local talent shows when she was 7 and by the time she was 10, she had already struck gold by winning first place in the Erie County Fair Talent Competition. She has since kept that momentum, singing the national anthem at a Buffalo Sabres game this year and multiple Buffalo Bisons games. She has also been a regular performer at a local music arts festival organized by Robby Takac of the Goo Goo Dolls. Her dedicated mom has played a crucial role in Sydney's success, including scouting singing opportunities on social media to finding local competitions for Sydney to compete. Sydney recently won a TikTok challenge promoted by Broadway Evolved. Unsure if the competition was real and never dreaming it would lead to anything, Sydney was blown away when she won. She was flown out to New York on an all-expenses-paid trip for a weeklong Broadway intensive with Betsy Wolfe, an experience she will never forget.
MONDAYS AND TUESDAYS 8/7c
Michael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Arlene Miller Professional Badge Work-Life Balance Coach: Polishing the Jewel Within Nov 12, 2024

Show notes

Discover the art of balancing work, life and everything in between with Arlene Miller, a compassionate and experienced coach. In this podcast, Arlene shares practical strategies, inspiring stories and expert advice to help you navigate life's challenges, nurture your well-being and unlock your full potential.
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy.
She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.
https://www.jewelconsultancy.com/
https://www.facebook.com/arlene.jewel/
https://twitter.com/JewelCoachPCC
https://www.youtube.com/@arlenecmiller
https://www.instagram.com/jewelcoach2/
https://www.linkedin.com/in/arlene-cohen-miller-54435b59/
https://www.tiktok.com/@jewelcoach2?lang=en
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Thomas Brown - Mental Health Advocate / Artist / Author / Podcaster Nov 11, 2024

Show notes

Join Thomas Brown on "Inner Monologue," a poignant and inspiring podcast exploring the human experience. Through intimate conversations with individuals who have faced adversity, Thomas delves into stories of struggle, resilience, and redemption.
Thomas Brown
Thomas Brown is a multifaceted individual who has dedicated his life to promoting mental health awareness, creative expression, and personal growth. Following the devastating loss of his brother to suicide in 2001, Thomas embarked on a transformative journey of healing and self-discovery.
Key Achievements
Cross-Country Bicycle Tour
In 2012, Thomas co-founded a cross-country bicycle tour, riding from San Francisco's Golden Gate Bridge to Wappinger's Falls, New York. This odyssey aimed to raise awareness about suicide prevention and the therapeutic power of art. The experience profoundly impacted Thomas, fueling his passion for advocacy and creative expression.
Mental Health Advocacy
Thomas has spent three years facilitating support groups for individuals who have lost loved ones to suicide. His empathetic nature and personal understanding of grief have enabled him to provide a safe and nurturing environment for others to share their stories.
Creative Works
Podcasting
Thomas launched the popular podcast "Inner Monologue" in 2015, featuring conversational interviews with individuals who have overcome adversity. Through this platform, he explores the human experience, resilience, and personal growth.
Writing
Thomas is also a published author, with his book "2012: A Bicycle Odyssey" chronicling his life-changing cross-country journey. His writing offers a poignant and inspiring account of his experiences, serving as a testament to the healing potential of art and human connection.
Artistic Expression
As an artist, Thomas continues to explore the intersection of creativity and mental wellness. His work embodies the transformative power of art, inspiring others to embrace their own creative expression.
Mission
Through his advocacy, podcasting, writing, and art, Thomas Brown strives to:
Normalize conversations about mental health
Foster empathy and understanding
Empower individuals to share their stories
Promote creative expression as a tool for healing
Thomas's remarkable journey serves as a beacon of hope, reminding us that even in darkness, there is always the potential for growth, healing, and transformation.
http://www.risephoenix.org/
https://www.facebook.com/risephoenix2012/
https://www.instagram.com/_rise_philosophy/
https://www.tiktok.com/@rise_phx?_t=8nr9tf3EF8I&_r=1
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Jose Luis of the Voice Nov 11, 2024

Show notes

Jose Luis
Team Gwen
Jose grew up immersed in the vibrant culture of Puerto Rico, surrounded by beautiful music. He always dreamt of becoming a pop musician in the mainland U.S. Jose's aunt, Wally Waleska, played a pivotal role in his musical journey. Not related by blood but bound by deep familial ties, Wally introduced Jose to music and supported his dream to perform. One of Jose's most vivid memories was watching Lady Gaga perform "Just Dance" on Waleska's TV when he was 5. Lady Gaga became Jose's icon, and he knew he wanted to pursue a life of music and performance. After the death of his great-grandmother in 2021, Jose struggled with his mental health. His great-grandmother was a pillar of his family and taught him about unity and selflessness. Later, Jose's therapist provided tools to manage his mental health, which eventually led him back to music. Now, Jose strives to be the pop star he's always dreamt of becoming by conquering 'The Voice' stage.
MONDAYS AND TUESDAYS 8/7c
Michael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Mikeala Ayira of the Voice Nov 11, 2024

Show notes

MIKAELA AYIRA
Team Snoop
Mikaela has already accomplished so much inside and out of the classroom at just 16 years old. Mikaela founded a program in her school called Harmonic Healers, a music therapy program aimed to help kids with special needs. On the weekends, she often performs as a princess for birthday parties where she gets to use her musical gift to entertain little kids. Despite her busy schedule, she always makes time for her favorite thing to do: writing songs. She wrote her very first song, "Smoothie," at age 8. Performing around town for various events is also a passion for Mikaela, but one of the most incredible things she's done thus far is singing the national anthem for the Atlanta Dream. Mikaela wouldn't be able to do this without the support of her loving family, especially her mother. Mikaela's mom has never misses Mikaela's performances and is excited to cheer her on on "The Voice."
MONDAYS AND TUESDAYS 8/7c
Michael Bublé, Gwen Stefani, Reba McEntire and Snoop Dogg search for the country's best singers.
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Jenn Johnson - Nursing with Heart: How to Leverage Your Gut to Help Your Patients Nov 09, 2024

Show notes

Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients.
Jenn Johnson has been an ER nurse in Canada for many years. Through those years, she was bullied and had to leave jobs because the toxic people she was working with were never dealt with, so she decided to move on. Jenn takes us through three different times she was bullied and how she dealt with each one based on her past experiences and how she grew every time it happened.
With all of her experience at the bedside, she also realized that she could use her intuition, that gut feeling we all get sometimes, to get her patients the care they need much more quickly than if she waited for lab and diagnostic tests to come back. Her colleagues respect her as she uses her intuition to quickly communicate with others to get patients treated before they become even worse off.
Jenn is waiting for her book, Nursing Intuition, to be published this fall. In the book, she will discuss the science behind using intuition and how she incorporates it into her patient care. Jenn has a wealth of information to share, and I cannot wait to read her book when it comes out. You can find Jenn at www.rforgrowth.com. Check out her work!
https://www.nursejenn.ca/
https://www.instagram.com/ernurse.jenn/
https://www.linkedin.com/in/jennifer-johnson-bscn-rn
https://www.tiktok.com/@ernurse.jenn?lang=en
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Dr. Laura Gabayan - Common Wisdom: 8 Scientific Elements of a Meaningful Life Nov 09, 2024

Show notes

Dr. Laura Gabayan is a world-renowned highly published physician researcher who scientifically defined wisdom in her book, Common Wisdom. She interviewed 60 wise individuals across North America and arrived at 8 elements of wisdom. Her book is fascinating , insightful, and to the point.
While "Common Wisdom" is rooted in science, the eight elements are the key ingredients to living a fulfilling life.
Master the 8 life skills that lead to success.
Navigate life with more confidence and delight with "Common Wisdom."
Enrich your life with fresh perspectives and insights based on 10+ years of research by Dr. Laura Gabayan.
Discover how the 8 elements of wisdom in "Common Wisdom" can provide greater meaning, depth, and inner peace.
Enhance your life with lessons not taught in schools.
Boost your happiness and find more joy in life.
Who should read this book?
Anyone seeking more meaning and fulfillment in their lives.
Anyone interested in enhancing and mastering life.
Anyone wanting to learn life skills not taught in schools.
https://lauragabayan.com/
https://www.facebook.com/commonwisdombook
https://www.instagram.com/l.gabayan/
https://www.linkedin.com/in/lauragabayan/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

The Question Habit: Unlocking Deeper Connections with Mandy Pallock Nov 09, 2024

Show notes

Join us on I Am Refocused Radio as we dive into the transformative power of questions with Mandy Pallock, author of "The Question Habit: The Art of Building Resilient Relationships with God and Others One Question at a Time." Mandy shares her insights on how intentional questioning can deepen relationships, foster meaningful connections and uncover the unique purposes God has designed for each of us.Tune in to discover:

The art of crafting purposeful questions to strengthen relationships
How open-ended conversations can cultivate heartfelt sharing
The role of questions in mentoring and inspiring others
Practical tips for implementing "The Question Habit" in your daily life

Don't miss this enlightening conversation with Mandy Pallock! Mandy Pallock passionately believes that lives will change as people engage with God’s Word. She is happily married to the man of her dreams, Peter, and they are raising three children together in South Texas. She’s a writer, speaker, and podcaster at presentlyengaged.com. Mandy is a co-creator of Life Purpose Planning, a tool to help high schoolers and young adults understand and live out their God-given life purposes. She knows that discovering our purpose starts with asking a good question. Mandy has over 20 years of professional experience in print and digital communication in the non-profit sphere. She has written for and supported Bible Study Fellowship, Splendeur Magazine, Character Training Institute (now Strata Leadership), and more. And she’s cheering for you as you live out your God-given life purpose! https://www.thequestionhabit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

Candance Cameron Bure of Full House & Fuller House, starring in A Christmas Less Traveled Nov 07, 2024

Show notes

ABOUT A CHRISTMAS LESS TRAVELED
A CHRISTMAS LESS TRAVELED, starring Candace Cameron Bure and Eric Johnson. A local business owner finds an audio cassette in the player of her recently departed dad's classic red truck. The message instructs Desi to go on a holiday road trip down memory lane where she meets a man who needs her help and who offers help in return. World Premiere Original, Saturday, November 16 (8 p.m. ET/7 p.m. CT)
Here's the trailer: Https://www.greatamericanfamily.com/movie/a-christmas-less-traveled/
ABOUT HOME SWEET CHRISTMAS (ALSO STARRING CAMDACE CAMERON BURE)
HOME SWEET CHRISTMAS, starring Candace Cameron Bure and Cameron Mathison. Two former childhood friends reunite after a beloved family members passes, leaving the future of his magical maple sugar farm in their hands. World Premiere Original, Sunday, December 1 (8 p.m. ET/7 p.m. CT).
CANDACE CAMERON BURE BIO
Candace Cameron Bure is an actress, producer, and New York Times bestselling author. She is beloved by millions worldwide for her roles as DJ Tanner in the iconic family sitcoms Full House and Fuller House, in romantic comedies, mysteries and Christmas movies, as former cohost of The View, and as a Dancing with the Stars season 18 finalist. Candace is both outspoken and passionate about her family and faith. She is the CEO of CandyRock Entertainment and the Chief Content Officer at Great American Media. Candace and her husband Val have been married for more than 26 years. They have three grown children and live in California.
Great American Family Unveils 2024 Christmas Movie Slate (from Variety)
Great American Media is back for its 4th annual Great American Christmas lineup. The network has built both a robust library of holiday content as well as new exclusive films.Great American Christmas, which features 16 new films, begins on October 17 on Pure Flix and October 19 on Great American Family. "Christmas is a time to reflect on what matters most," Bill Abbott, President & CEO, Great American Media, said in a statement. "As a brand, Great American differentiates its Christmas offering by remembering the nostalgia of the Christmas classics and why we love them. The timelessness of stories that affirm our faith, the love and joy of being present with family and all those we love, and the hope that the season transcends us all into our best selves. These values are the heart of Great American Christmas, Christmas as its meant to be." On Thanksgiving night, GAF will have the linear premiere of the 2022 film "I Heard the Bells," starring Stephen Atherholt, Jonathan Blair, and Rachel Day Hughes. Additionally, they will host the 128th Tournament of Roses Parade on New Year's Day, beginning at 8 a.m. ET. Throughout the holidays, GAF will also air films from their library, including Candace Cameron Bure's fan-favorite hit "Let It Snow" from 2013 and 2019's hit, "When Hope Calls Christmas."
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.

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