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    Education

    I AM REDEMPTION – PODCAST

    Are you ready for a journey of transformation, resilience, and personal growth? Welcome to the “I AM REDEMPTION” Podcast, where inspiring stories of redemption come to life.

    Hosted by Shawn Livingston, this podcast takes you on a profound exploration of the human spirit. Join Shawn as he engages in deep, meaningful conversations with guests who have faced their own unique challenges and emerged stronger than ever.

    Through authentic and compelling conversations, Shawn and his guests peel back the layers of their experiences, sharing raw emotions, hard-earned wisdom, and the strategies that propelled them toward redemption. Be prepared for thought-provoking insights, inspiring anecdotes, and valuable takeaways that will ignite your own personal journey of growth and resilience.

    Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Advertise

    Copyright: © ilse escobar

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Ep. 83 DJ Kilpatrick & Brittan Morris | Ice Cross, Wildest Sport You’ve Never Heard Of | I Am Redemption Jul 06, 2025
    Show notes

    You’ve never seen anything like this.


    In this episode of I Am Redemption, Shawn Livingston sits down with DJ Kilpatrick and Brittan Morris, two of the driving forces behind the high-octane documentary Ice Cross: Life on the Edge. From wild crashes and behind-the-scenes chaos to the raw mental toughness it takes to survive one of the world’s most intense sports, we get into it all.


    🔥 Brittan shares what it takes to be one of the sport’s most feared competitors

    🎥 Dani breaks down the process of filming one of the most jaw-dropping documentaries of the year

    😂 They both share hilarious outtakes and moments the cameras didn’t catch

    ⛸️ And we dive deep into the grit, grind, and glory of Ice Cross—a sport that pushes athletes to the edge, literally Whether you’ve never heard of Ice Cross or you live for adrenaline, this one will pull you in fast.

    🎬 Watch Ice Cross: Life on the Edge now

    🎧 Then tap in to hear the real stories behind the action

    👇 Drop a comment if you'd ever try Ice Cross or want more episodes like this.

    🔔 Subscribe for more powerful stories of redemption: / @iam.redemption

    📲 Follow us on Instagram: / iam.redemption

    🎥 I Am Redemption is hosted by Shawn Livingston – veteran, ultrarunner, and creator of the documentary 100 Miles to Redemption, now streaming on Amazon Prime.


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 82 Allie Gonino | Surviving Fame, Faith & Reclaiming Herself | I Am Redemption | Shawn Livingston Jun 24, 2025
    Show notes

    Actress and musician Allie Gonino (The Lying Game, 10 Things I Hate About You, The Stunners) sits down with Shawn Livingston for a raw and unfiltered conversation on I Am Redemption. From growing up in the entertainment industry to navigating the highs and lows of Hollywood, NYC, and Nashville—Allie shares her truth.


    We dive deep into the mental health battles that come with chasing a dream, her struggles with substance use, and the ripple effect of addiction in her family. Allie also opens up about her evolving faith, her connection to God, and what it means to seek redemption in a world that often doesn’t offer grace.


    This is a powerful, soul-searching episode that proves even under the spotlight, healing is still an inside job.


    🎧 Available now on all platforms. Subscribe and share.


    0:00 Intro

    1:30 Life in Hollywood and the pressure of performance

    7:50 NYC, Nashville, and the grind of chasing music

    15:10 Mental health struggles behind the scenes

    22:45 Substance use and family trauma

    33:00 Faith, God, and spiritual awakening

    44:50 What redemption means today

    52:10 Final message to anyone struggling


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 81 I Am Cricchi | From Baltimore Streets to Sobriety & the Mic | I Am Redemption | Shawn Livingston Jun 17, 2025
    Show notes

    The second I Am Cricchi stepped into the I Am Redemption studio, he dropped a beat and started rapping! Raw, real, and unrehearsed. In this powerful conversation, Cricchi shares his story of survival: from the streets of Baltimore to battling addiction to crack and opiates, surviving shootouts, homelessness, and time in youth detention.


    Through it all, the mic never left his hand. What started as freestyling in locked cells has become a message of hope, healing, and hard truth. Today, Cricchi is living sober, a proud husband and father, and using his voice to inspire others through music and message.


    00:00 – Cold Open: Cricchi Drops a Beat in Studio

    02:12 – Growing Up in Baltimore: Survival & Struggle

    07:48 – Early Addiction: Opiates, Crack, and First Rock Bottom

    13:36 – Shootouts, Near Death, and Living in the Streets

    18:24 – Juvenile Detention & Discovering His Voice

    23:17 – Why Writing and Rapping Became His Lifeline

    28:59 – Battling Demons While Chasing the Mic

    34:06 – Turning Point: Finding Sobriety & Purpose

    39:45 – Marriage, Fatherhood, and Building a Life He’s Proud Of

    46:32 – How His Music Now Inspires Others in Recovery

    52:41 – Reflections on Pain, Redemption, and Why He’s Still Here

    59:12 – Closing Freestyle & Final Message to the Audience





    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 80 Pro Friction Founders | Gobi Desert, Redemption Games & Community Power | I Am Redemption Jun 10, 2025
    Show notes

    In this episode of I Am Redemption, Shawn Livingston sits down with Jackie Chan and Alex Charles, founders of the Austin-based movement brand Pro Friction, for a powerful conversation about purpose, perseverance, and using fitness to transform lives.


    We dive into their personal history, how their bond formed, and the mission that led to the creation of Pro Friction. They share the wild story of trekking across the Gobi Desert, their preparation to return, and what that grueling journey taught them about mindset and resilience.


    We also break down how our connection sparked the creation of the first-ever I Am Redemption Games, a fusion of fitness, community, and redemption-driven purpose. This episode is packed with raw insight, brotherhood, and the kind of drive that fuels real change.


    If you're into elite endurance, purpose-driven movement, or just building something real from the ground up, this one’s for you.


    🔴 Hit Subscribe and become part of the Redemption movement.

    💬 Drop a comment if you’re joining the next Games.

    🔥 Tag a friend who needs this energy.


    00:00 - Intro

    01:15 - How Jackie & Alex met

    05:40 - The birth of Pro Friction

    11:20 - Purpose behind the brand

    15:35 - Gobi Desert: the first trek

    23:45 - Prepping for round 2

    30:10 Linking up with I Am Redemption

    35:30 - The first Redemption Games

    41:50 - Community as a tool for healing

    49:00 - Final thoughts: what's next


    🔗 Connect with Us:

    📲 Follow Pro Friction: @profriction_

    📲 Follow I Am Redemption: @iam.redemption

    🎙️ Hosted by Shawn Livingston


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 79 Claire Bays | CrossFit MC, Mold Illness, Sobriety & Life with Jimmy House | I Am Redemption Jun 03, 2025
    Show notes

    Claire Bays returns to I Am Redemption with a powerful update on her life, health, and purpose. She opens up about becoming one of the official MCs in CrossFit, her battle with autoimmune symptoms caused by mold exposure, and how recovery continues to shape her identity.


    Claire also talks about her relationship with fiancé Jimmy House—world-renowned hybrid athlete, jiu-jitsu black belt, powerlifting champion, and rising professional wrestler. Together, they represent a new chapter built on strength, purpose, and resilience.


    🎧 Hosted by Shawn Livingston

    🎥 Subscribe: / @iam.redemption


    Timestamps:

    00:00 – Intro

    01:15 – Becoming a CrossFit MC

    07:40 – Mold exposure and autoimmune health struggles

    14:55 – Claire’s recovery journey and sobriety mindset

    23:30 – Meeting Jimmy House and their relationship story

    30:45 – How she balances fitness, public life, and healing

    38:20 – Lessons for others in recovery and chronic illness

    45:10 – What’s next for Claire Bays


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 78 Rachel Slocum | Chaos, Comedy & Comebacks | I Am Redemption | Shawn Livingston May 27, 2025
    Show notes

    Rachel Slocum is back! This one’s pure chaos in the best way. We talk about how busy and beautiful life has gotten, especially for two people who came from the wreckage of addiction. From wild rock bottom moments to raw laughs and real growth, this episode brings it all.


    🎮 Rachel drops a hilarious review of the new Minecraft movie and makes a bold claim: Jason Momoa has never looked better.


    📱 She delivers her signature phone and social media PSA, opens up about the realities of parenting in recovery, and reflects on how she’s building community with a close-knit group of women creators making waves in the recovery space.


    🎬 Rachel and Shawn talk about the upcoming feature film based on Shawn’s life, and how surreal it is to go from addiction to having your story hit the big screen. Real life. Real laughs. Real redemption.


    👇 Drop a comment if you’re building your comeback story too. Don’t forget to like, share, and subscribe to help push this message further.


    🟦 I Am Redemption is hosted by Shawn Livingston. We platform the unbreakable. Subscribe + follow the movement: @iam.redemption IG | TikTok | YouTube | Spotify | Apple




    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 77 Dane Shaw | Leadville 100, Marriage, & Mental Wins | I Am Redemption | Shawn Livingston May 20, 2025
    Show notes

    Dane Shaw has stacked up IRONMANs, conquered Leadville 100, and paced marathons with ease, but this episode dives deeper. In his first public conversation about a life-long condition, Dane brings the laughs, the heart, and the realest side of what endurance looks like off the course.


    He talks mental health, rediscovering meaning, getting married, and the hilarious stories that come with finally embracing all parts of himself. If you've ever felt like the miles were the easy part compared to life, this one’s for you.


    ⏱ Timestamps:

    0:00 – Intro

    2:11 – Dane’s life in Austin & race resume

    7:38 – Mental health, burnout & bouncing back

    11:04 – Leadville 100: the battle and the breakthrough

    16:45 – Marriage, mindset shifts & running with purpose

    21:17 – Finally talking about that one thing (with laughs)

    28:40 – How we reconnected & what’s next

    35:02 – Message to anyone running their own race


    🔵 I Am Redemption is hosted by Shawn Livingston — a veteran, ultra-runner, and the man behind the documentary 100 Miles to Redemption. Every week, we bring you raw conversations with people who turned pain into purpose.


    🎧 Available on Spotify, Apple Podcasts & all major platforms

    📲 Follow the movement: @iam.redemption

    👟 Run with the Redemption Crew every Saturday in Austin


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 76 Claire Valera | Food Addiction, Sobriety & Sober Culture | I Am Redemption | Shawn Livingston May 13, 2025
    Show notes

    Claire Valera’s story is not your typical recovery tale. From years trapped in the cycle of eating disorders, food addiction, and alcohol abuse, Claire’s journey is a testament to resilience, self-discovery, and building community.


    In this episode of I Am Redemption, host Shawn Livingston dives deep with Claire (@soberclairity) as they unpack the real, raw experiences that shaped her life, including the now-infamous “naked in a ditch” trailer story from her drinking days. We talk about the dark side of food and alcohol abuse, the emotional toll of culture and religion, and how Claire found her place in the world by creating safe, inclusive spaces for others walking the sober path. Claire’s story is proof that redemption comes in many forms.


    Today, she’s a recognized Culture Ambassador, a Dear Dry Drinkery leader, and a Sans Bar Academy Awards finalist, using her platform to change the conversation around sober living.


    🎯 Timestamps:

    00:00 - Intro: Claire Valera’s personal journey

    03:12 - Food addiction, eating disorders & mental health

    10:45 - Alcohol abuse & the trailer park “ditch” story

    18:30 - Traveling the world & reclaiming self-worth

    24:15 - Religion, culture & their impact on recovery

    31:40 - Building Austin’s vibrant non-alcoholic scene

    40:20 - Dear Dry Drinkery & fostering sober community

    47:50 - Social media, influence & sober advocacy

    54:00 - Claire’s message to those still struggling


    About Shawn Livingston & I Am Redemption: Shawn Livingston is the creator and host of I Am Redemption, a podcast dedicated to raw, unfiltered stories of recovery, resilience, and turning pain into purpose. From addiction to ultra-running, from prison to podiums, we spotlight the underdogs who built something better.


    📲 Follow @iam.redemption on Instagram for more.

    👉 Connect with Claire: @soberclairity


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 75 I Am Not 9 Years Sober | Big News, Big Laughs, Big Moves at I Am Redemption May 06, 2025
    Show notes

    I Am Not 9 Years Sober.


    At the end of every I Am Redemption episode, guests declare an “I Am” statement. But this time, I was the guest… and I proudly declared: “I Am 9 Years Sober.”


    Turns out… I’m only 8 years sober.


    😅 The best part? I said it all day, I said it on the podcast, and we never corrected it until now.


    In this special episode, Jason Martinez from TXi Studios flips the script and interviews me about everything going on with I Am Redemption—while I confidently talk like I’m 9 years sober the entire time.


    Here’s what we cover:

    How I built the I Am Redemption Podcast and the Redemption Crew Launching the first-ever I Am Redemption Games

    Hosting SoberBy SXSW, our first sober event at South By Southwest

    Behind-the-scenes stories filming the podcast

    Reflections on favorite guests like Rachel Slocum, Frank Parisi, and Julia Rene

    Life at home with my wife and dogs

    How my documentary “100 Miles to Redemption” is being adapted into the film “My Brother’s Keeper”


    This is the most personal, raw, and funny episode I’ve ever done. I talk sobriety, recovery, building a movement, and what it really takes to keep showing up. Even if I got the number wrong. Whether you’re sober curious, in recovery, or just love hearing real stories of overcoming adversity, this one’s for you.


    Subscribe, drop a comment, and join the crew.


    #IAmRedemption #ShawnLivingston #RedemptionCrew #RedemptionGames #RecoveryPodcast #AddictionRecovery #SoberPodcast #MentalHealthPodcast #FitnessPodcast #MyBrothersKeeper #100MilesToRedemption #JasonMartinez #TXiStudios #SoberBySXSW #RachelSlocum #FrankParisi #JuliaRene #SobrietyJourney #SoberLife #TransformationStories #RecoveryStories #InspirationPodcast


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


    Ep. 74 Manny Pelaez on Fixing a Major U.S. City: Fentanyl, Mental Health & Leadership | I Am Redemption Apr 30, 2025
    Show notes

    Manny Pelaez—San Antonio mayoral candidate and city councilman—joins Shawn Livingston on the I Am Redemption podcast for a real, no-holds-barred conversation.


    They tackle the fentanyl epidemic in schools, addiction, mental health struggles, the controversial approach to panhandling, and why local politics matter now more than ever. Manny also shares his plan to partner with Shawn to fight back against the crises hitting San Antonio.


    👀 Don’t miss: Fighting fentanyl in schools Mental health and addiction The panhandling controversy Why Americans must get involved locally How redemption plays into leadership


    Hosted on Ausha. See ausha.co/privacy-policy for more information.


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