I AM REDEMPTION - PODCAST - TopPodcast.com

100th Episode Part 1 | The Night Redemption Took the Stage | I Am Redemption w/ Shawn Livingston Oct 28, 2025

This is it! The monumental 100th Episode of I Am Redemption with Shawn Livingston.

Night One | Part One was a celebration of what makes this movement real, community. This night brought together some of the most influential leaders and community builders in the country, people who prove that redemption isn’t about where you’ve been, it’s about how you lift others along the way.

🔥 Featured Guests:

BRAD DUNN - Founder of Reliant Fitness and one of the biggest online community builders in the world, helping millions live healthier and stronger lives through faith, discipline, and consistency.

JULIA RENE - IFBB Pro and one of the most powerful online community builders on the planet, inspiring strength, confidence, and self-love through her global fitness and wellness movement.

NATE BOYER - Green Beret veteran, former NFL player, and founder of Merging Vets and Players (MVP) bringing together former pro athletes and veterans to rediscover purpose, brotherhood, and healthy outlets beyond the uniform.

ARI PEREZ - Leader in the Austin running scene and the force behind one of the most vibrant and supportive run communities in the city, uniting runners of every level. TERRENCE OGDEN - Founder of Official Project Grit, leading one of the most badass ruck communities in the country, built on the creed: “It’s about one person helping another when they’re down.”

MEGAN FRAUSTO - On the front lines of the Austin Marathon and endurance scene, helping produce some of the most iconic races that bring Austin’s, and the world’s, running communities together.

DANI SMITH - A leader in both the fitness and recovery spaces, building powerful connections through live events, rucks, and her ongoing work to unite those overcoming substance abuse through movement and community.

Together, these guests embody what I Am Redemption stands for, people using their pain, passion, and purpose to build something that brings others together. This night reminded us that real redemption happens in community, not isolation.

🎧 Stay tuned for Part Two - with even more voices from the unforgettable Redemption Weekend celebration in Austin.

👇 Drop your biggest takeaway in the comments and tag someone who’s building a community that lifts others up.

🔵 I Am Redemption is more than a podcast - it’s a movement.

Hosted by Shawn Livingston, we bring together courageous voices in fitness, recovery, purpose, and transformation. We celebrate the shared journey of breaking the chains of the past and building a powerful future, together in community.

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Ep. 98 Garet McLendon | From Prison to Purpose | I Am Redemption | Shawn Livingston Oct 21, 2025

Garet Mclendon’s story is what I Am Redemption is all about.

In this powerful episode, Garet opens up to Shawn Livingston about his time behind bars, the life that led him there, and the moment he finally turned it all over to God. From painting vivid scenes of prison life to sharing how faith rebuilt his foundation, Garet reveals what it truly takes to fight your way out of darkness and build a life of peace, purpose, and success.

This one goes beyond second chances, it’s about divine timing, accountability, and the courage to change when the odds are stacked against you.

🎙 Watch this if you’ve ever wondered whether redemption is real.

👇 Chapters:

00:00 Intro – Garet McLendon joins I Am Redemption

03:20 Life before the fall

10:45 Inside the walls – prison life and mindset

18:05 The moment faith hit different

25:40 How God and discipline changed everything

34:15 Life after release – fatherhood, business, and blessings

42:00 Message to anyone still struggling

49:10 Closing thoughts with Shawn Livingston

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Ep. 97 Braydon Alley | Overcoming Mental Health Battles & Building Brotherhood | I Am Redemption Oct 14, 2025

Braydon Alley - HYROX ATX coach, HYROX America emcee, and founder of Men in the Arena - joins Shawn Livingston on I Am Redemption to open up about his personal journey through darkness, faith, and community.

In this raw and powerful episode, Braydon shares:

How he faced and overcame serious mental health hurdles
The role that faith, fitness, and brotherhood played in rebuilding his life
Why community isn’t optional — it’s everything
What it truly means to be a man, a friend, and a leader in today’s world
How Men in the Arena became a space where men show up, serve others, and step into who they’re meant to be

This is a conversation about pain, purpose, and the power of brotherhood — the kind of talk that reminds you you’re not alone in the fight. 🎯 Watch. Share. Step into your own arena. 👉 Don’t forget to: ✅ Like the video ✅ Subscribe for more stories of redemption ✅ Comment below — What does “being in the arena” mean to you?

Follow Braydon on Instagram: @coachbray__

Follow Men in the Arena: @meninthearena_

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Ep. 96 Tyler Dock | The Post That Saved His Life & The Journey to the BMF Ranch | I Am Redemption Oct 07, 2025

One moment online changed everything.

This week on I Am Redemption, host Shawn Livingston sits down with Tyler Dock, a man who’s been through hell and found his purpose on the other side. Tyler opens up about the battles he’s faced, how a single social media post made him stop and think twice, and how that moment led him to a life-changing stay at the legendary BMF Ranch with UFC icon Cowboy Cerrone.

From those experiences, Tyler found a new path, channeling his pain into purpose through his company Area 512, and bringing to life a new green friend named Tex 👽, a wild, out-of-this-world character taking over Austin one laugh at a time.

This conversation dives deep into resilience, creativity, and rediscovering meaning when the odds are stacked against you. It’s proof that you can always rewrite your story.
🎧 Chapters: 00:00 Intro

02:10 Tyler’s lowest point

07:45 The post that changed everything

13:00 Journey to the BMF Ranch

20:30 Time with Cowboy Cerrone

29:50 Finding purpose through Area 512

37:00 Meet Tex, the alien taking over Austin

45:30 Tyler’s mental health today

54:00 Final message to anyone struggling

🕊️ If you or someone you know is struggling, please reach out for help.

Call or text 988 to reach the Suicide and Crisis Lifeline, you are not alone.

👊 Subscribe for more stories of redemption, recovery, and purpose.

📍 Austin, Texas

🎙️ I Am Redemption | Shawn Livingston

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Ep. 95 Matt Lowman | Faith, Family, Business, Martial Arts & Giving Back | I Am Redemption Sep 24, 2025

n this inspiring episode, Matt Lowman opens up about his journey — his faith in God, his family, building a business, and competing in martial arts. We also dive into his role with The Ferrari Kid, a nonprofit in San Antonio that creates celebrity-like experiences for children battling cancer and chronic illnesses. Matt shares how this work, giving joy and hope, ties into the greater story of redemption.

He was one of the original voices that helped spark the creation of I Am Redemption, making this conversation full circle.

As we march toward our Episode 100 milestone, this episode reminds us what I Am Redemption is really about, transforming pain into purpose, uplifting others, and living a life that counts.

🔥 Get involved & stay connected: Subscribe, like, share! Comment how you’re being transformed or how you’re helping others

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Ep. 94 They Run Toward Danger: Medal of Honor Hero & APD Stories You NEED to Hear | I Am Redemption Sep 16, 2025

As we forge the road to Episode 100 and our 100th Episode Weekend, this special Heroes Edition of I Am Redemption brings together some of the most powerful, hard-hitting moments from three incredible guests whose courage embodies service and sacrifice. 🇺🇸

Dakota Meyer - U.S. Marine, Medal of Honor recipient, and firefighter whose heroic actions in Afghanistan saved lives and continue to inspire a nation.

Senior Officer Amanda Santeford - Austin Police Department Mounted Patrol, bridging law enforcement and community service from a unique and powerful vantage point.

Officer Donny Petraitis - Representing the grit and dedication of the APD, serving the city of Austin on the frontlines every day.

Together, they dive deep into firsthand accounts of what it truly means to be a first responder, sharing the unforgettable experiences they’ve witnessed, the weight of responsibility they carry, and the unwavering purpose that drives them to run toward danger when others run away. This episode is a tribute to the heroes among us and to all who gave everything on September 11th and beyond. 🙏 Never Forget.

Join Us LIVE - 100th Episode Weekend! We’re building something historic. Three days of community, connection, and transformation. 📍 Austin, Texas 🗓 September 26–28, 2025 🎟 FREE TICKETS: Tap the link in our profile to claim yours now — spots are limited! About I Am Redemption: Hosted by Shawn Livingston, I Am Redemption shares stories of transformation, recovery, and the human spirit. Each episode features real conversations with people who’ve faced darkness and found purpose.

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Ep .93 Rachel Elizabeth, Nate Boyer, Julia Rene | 100th Episode Weekend Preview | I Am Redemption Sep 09, 2025

As I Am Redemption approaches its 100th episode, we’re taking a powerful look back at three incredible guests whose journeys helped shape the show, and who will all be LIVE at our upcoming 100th Episode Weekend in Austin, Texas.

This special episode features three inspiring voices whose stories sparked viral moments, broke records, and captured the heart of the I Am Redemption community:

Rachel Elizabeth – TikTok recovery powerhouse with 1.3M followers on TikTok and over 1 million on Instagram, known for her brutally honest and hilarious storytelling about addiction, recovery, and life as a single mom. Rachel’s very first podcast appearance on I Am Redemption went viral, inspiring millions and setting the tone for what this podcast has become today.

Nate Boyer – Former Green Beret, University of Texas standout, and Seattle Seahawks legend. Nate’s journey from Special Forces to the NFL is one of resilience, leadership, and purpose. He now co-founds Merging Vets & Players (MVP) and inspires audiences worldwide through film, speaking, and service.

Julia Rene – IFBB Wellness Pro and fitness influencer who overcame an eating disorder to become a powerhouse in the fitness world. Julia’s episode remains our most-viewed ever, inspiring a global audience through strength, self-love, and authenticity.

These highlights from their original episodes showcase the growth and progression of I Am Redemption, while setting the stage for our biggest event yet.

🎟 FREE TICKETS → Link in I Am Redemption bio – Join us for a full weekend of live shows, community workouts, ruck marches, and unforgettable moments as we celebrate redemption, and the stories that unite us. #IAmRedemption #RecoveryJourney #100thEpisodeWeekend #RachelSlocum #NateBoyer #JuliaRene #Sobriety #MentalHealth #AddictionRecovery

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Ep. 92 Dani Smith | Sobriety, Mental Health & Faith | I Am Redemption | Shawn Livingston Sep 02, 2025

Dani Smith sits down with host Shawn Livingston on I Am Redemption to share her powerful journey through substance abuse and mental health, how her relationship with God grounded her recovery, and the way she’s built real-world community through service and creativity. We also dive into the healthy outlets fueling her life today, working out, running, and rucking, and why Austin, Texas is paving the way for living a cleaner, connected, purpose driven lifestyle.

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Ep. 91 The Real Stress of Police Work, Mental Health Battle & UPL;FT Mission | Jimmy Wise | I Am Redemption Sep 02, 2025

Police officer and mental health advocate Jimmy Wise (founder of UPL;FT) joins Shawn Livingston on I Am Redemption for a powerful conversation that takes viewers inside the mind and daily reality of law enforcement.

Jimmy opens up about his battle with mental health, the toll of high-stress situations officers face, and the ripple effects these moments have on both officers and their families. He shares raw, unfiltered stories from the job that highlight just how quickly lives can change, while also offering tools and insight for rebuilding trust between police and the communities they serve.

This episode gives a rare glimpse into the stressors behind the badge, and how one man is leading with vulnerability, authenticity, and hope through his platform UPL;FT and his call to “keep moving forward.”

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Ep. 90 Fit & Fluffy Erin & Victoria | Viral “Get Out of the Car” to Marathon Ambassadors | I Am Redemption Aug 19, 2025

Erin Stinnett and Victoria Vacca, better known as Fit & Fluffy (@fit.and.fluffy) went viral with their raw and relatable “Get out of the car” moment. In this powerful episode of I Am Redemption with Shawn Livingston, they open up about their relationship with food, mental health battles, weight loss journeys, and overcoming extreme anxiety just to step foot in a gym or running group for the first time.

From those first terrifying steps… to running their first race… to now becoming official San Antonio Marathon ambassadors, Erin and Victoria’s story is proof that showing up can change your entire life.

We dive deep into: The story behind their viral “Get out of the car” video

📹 Struggles with food, body image, and self-worth

🍴 Mental health and finding healing through fitness

🧠 Overcoming gym anxiety and finding community

💪 Training, running, and becoming marathon ambassadors

🏃‍♀️ If you’ve ever struggled with self-doubt, weight loss, or mental health, this conversation will inspire you to take that first step, no matter how scary it feels.

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Ep. 89 Cricchi Returns | Fresh Off Tour with Merkules & Wild Road Stories | I Am Redemption Aug 12, 2025

Fresh off tour with Merkules, Cricchi is back on I Am Redemption - and Shawn just returned from LA and appearing on Soft White Underbelly.

The two trade hilarious road stories, share deep moments about staying connected on the grind, talk about coming home to family, and dive into wild memories from addiction. They also open up about what’s next - from BIG events to Cricchi’s upcoming music drops.

Tap in to laugh, reflect, and get inspired - and connect with both on socials.

Follow Cricchi: @iam_cricchi

Follow I Am Redemption: @iam.redemption

About Cricchi

Cricchi is a high-energy performer, storyteller, and recording artist known for his gritty authenticity and ability to connect with crowds. Fresh off tour with Merkules, Cricchi blends humor, raw honesty, and powerful lyricism to create music that speaks to life’s highs, lows, and everything in between. Beyond the stage, he’s a passionate voice in the recovery and personal growth space, using his platform to inspire, entertain, and bring people together.

About Shawn Livingston

Shawn Livingston is a U.S. Army veteran, speaker, and host of the I Am Redemption podcast. His life story — from addiction, incarceration, and hitting rock bottom to becoming an endurance athlete, community leader, and storyteller — is captured in his award-winning documentary 100 Miles to Redemption (Amazon Prime). Known for his direct, purpose-driven style, Shawn creates conversations that celebrate resilience, transformation, and the power of community. Through I Am Redemption, he continues to build a movement dedicated to turning pain into purpose.

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Ep. 88 From 500lbs & Addiction to Coach & Warrior | Eveleyn Moralez | I Am Redemption | Shawn Livingston Aug 05, 2025

"I was over 500 pounds, addicted, broken… but I chose to fight."

Eveleyn Moralez (@evefat2fit) lived through hell. At one point tipping the scale over 500 pounds, she faced an avalanche of health crises, culminating in a botched heart surgery that nearly ended her life. She spiraled into addiction, lost herself in drugs and alcohol, and disappeared from the woman she used to be.

But Eve’s story didn’t end there.

In this raw and emotional episode of I Am Redemption, she shares how faith, grit, and the gym became her lifeline. Today, she’s a trainer, coach, and inspiration to thousands, proof that you can come back from anything.

If you’ve ever felt too far gone, this one’s for you.

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Ep. 87 David Funes | FBI Raids, Bipolar Mania & Redemption in Miami | I Am Redemption | Shawn Livingston Jul 29, 2025

David Funes, author of Manic in Miami, steps into the I Am Redemption studio with Shawn Livingston to deliver a straight-up wild ride. From living a high-rolling, manic lifestyle in Miami to crashing hard with FBI raids, addiction, and legal fallout, David doesn’t hold anything back.

We trade insane stories from our lowest points, laugh at the chaos we once called normal, and go deep into what life looks like now—clear, sober, and powerful.

This one’s for the ones who thought they were too far gone.

🎧 Catch all past episodes + new ones every Tuesday

👉 Subscribe & turn on notifications so you don’t miss what’s coming.

📖 Get the Book: Manic in Miami on Amazon

📲 Follow David: @bipolarguylovinglife

🧠 Read more: People Magazine Exclusive

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Ep. 86 Andwan Zonez | From Rock Bottom to Marathon Redemption | I Am Redemption | Shawn Livingston Jul 22, 2025

In this raw and powerful episode of I Am Redemption, Andwan Zonez opens up about his incredible transformation: from struggling mentally, physically, and spiritually... to losing weight, crushing a marathon with his wife, and walking a new path grounded in faith, purpose, and discipline.

After hearing Shawn Livingston speak, Andwan found the spark he needed to take his life back — and ran with it. Literally.

But this conversation goes beyond running and recovery. This is an unfiltered, deeply personal talk about God, growth, and the real journey toward healing — not through perfection, but through honesty and humility.

This is the open and honest conversation about God, faith, and redemption you’ve been waiting for.

🎙️ Topics We Cover:

• The exact moment that lit the fire inside

• Running as a tool for healing and self-discipline

• Crushing a marathon with his wife

• God, identity, and rediscovering spiritual alignment

• Letting go of ego to find purpose

• Why this journey is about more than the finish line

👇 Subscribe for more real, gritty conversations that show the beauty of the comeback.

📲 Follow @iam.redemption and @imzonez

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Ep. 85 Terrence Ogden | From Addiction to 1,000-Mile Ruck Across Texas | I Am Redemption | Shawn Livingston Jul 15, 2025

On this episode of I Am Redemption, host Shawn Livingston sits down with Terrence Ogden, founder of Official Project Grit, to hear one of the most powerful transformation stories to come out of Texas.

From a life of addiction and living outside the law, to discovering purpose through recovery, ruck marching, and fitness, Terrence takes us deep into his journey. After losing the friend who first introduced him to true recovery, Terrence found healing through movement and brotherhood, eventually honoring that friend’s legacy by founding Project Grit.

We talk about the Immortal 32 Ruck, Terrence’s connection to Texas heritage, and how he’s now pushing the limits with his 1,000-mile ruck march across Texas, one mile at a time, carrying more than just a pack on his back.

This is a story about redemption, grit, and honoring the pain by giving it purpose.

🎯 Subscribe for more episodes of overcoming adversity and redemption:

@iam.redemption | Hosted by Shawn Livingston

🛡️ Learn more about Project Grit: / officialprojectgrit

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Ep. 84 Theresa Coughlin | From Alcoholism & Eating Disorder to Pro Bodybuilder & Coach | I Am Redemption Jul 08, 2025

Theresa Coughlin (@fuelup.withtheresa) is a recovery warrior, natural pro bodybuilder, elite trainer, and life coach empowering women to build strength inside and out.

In this episode of I Am Redemption, Theresa shares her jaw-dropping story of overcoming alcoholism, drugs, disordered eating, and years of abuse, and becoming a voice of hope and fire for people everywhere. She doesn’t just coach fitness. She coaches life, mindset, and identity.

Theresa helps women embrace their inner power, fuel their bodies with purpose, and finally believe that they are more than enough. This episode dives deep into pain, purpose, and the power of owning your story, and the epic way she and host Shawn Livingston were brought together, forming one of the strongest Redemption Crew alliances to date.

If you’re looking for real talk, real strength, and real recovery, hit play now.

🔗 Connect with Theresa:

Fuel Up Coaching & Programs: https://linktr.ee/fuelupnutritionwith ...

Instagram: / fuelup.withtheresa

🔥 Redemption Crew: / iam.redemption

💥 Subscribe for new episodes that prove: We are what comes after.

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Ep. 83 DJ Kilpatrick & Brittan Morris | Ice Cross, Wildest Sport You’ve Never Heard Of | I Am Redemption Jul 06, 2025

You’ve never seen anything like this.

In this episode of I Am Redemption, Shawn Livingston sits down with DJ Kilpatrick and Brittan Morris, two of the driving forces behind the high-octane documentary Ice Cross: Life on the Edge. From wild crashes and behind-the-scenes chaos to the raw mental toughness it takes to survive one of the world’s most intense sports, we get into it all.

🔥 Brittan shares what it takes to be one of the sport’s most feared competitors

🎥 Dani breaks down the process of filming one of the most jaw-dropping documentaries of the year

😂 They both share hilarious outtakes and moments the cameras didn’t catch

⛸️ And we dive deep into the grit, grind, and glory of Ice Cross—a sport that pushes athletes to the edge, literally Whether you’ve never heard of Ice Cross or you live for adrenaline, this one will pull you in fast.

🎬 Watch Ice Cross: Life on the Edge now

🎧 Then tap in to hear the real stories behind the action

👇 Drop a comment if you'd ever try Ice Cross or want more episodes like this.

🔔 Subscribe for more powerful stories of redemption: / @iam.redemption

📲 Follow us on Instagram: / iam.redemption

🎥 I Am Redemption is hosted by Shawn Livingston – veteran, ultrarunner, and creator of the documentary 100 Miles to Redemption, now streaming on Amazon Prime.

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Ep. 82 Allie Gonino | Surviving Fame, Faith & Reclaiming Herself | I Am Redemption | Shawn Livingston Jun 24, 2025

Actress and musician Allie Gonino (The Lying Game, 10 Things I Hate About You, The Stunners) sits down with Shawn Livingston for a raw and unfiltered conversation on I Am Redemption. From growing up in the entertainment industry to navigating the highs and lows of Hollywood, NYC, and Nashville—Allie shares her truth.

We dive deep into the mental health battles that come with chasing a dream, her struggles with substance use, and the ripple effect of addiction in her family. Allie also opens up about her evolving faith, her connection to God, and what it means to seek redemption in a world that often doesn’t offer grace.

This is a powerful, soul-searching episode that proves even under the spotlight, healing is still an inside job.

🎧 Available now on all platforms. Subscribe and share.

0:00 Intro

1:30 Life in Hollywood and the pressure of performance

7:50 NYC, Nashville, and the grind of chasing music

15:10 Mental health struggles behind the scenes

22:45 Substance use and family trauma

33:00 Faith, God, and spiritual awakening

44:50 What redemption means today

52:10 Final message to anyone struggling

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Ep. 81 I Am Cricchi | From Baltimore Streets to Sobriety & the Mic | I Am Redemption | Shawn Livingston Jun 17, 2025

The second I Am Cricchi stepped into the I Am Redemption studio, he dropped a beat and started rapping! Raw, real, and unrehearsed. In this powerful conversation, Cricchi shares his story of survival: from the streets of Baltimore to battling addiction to crack and opiates, surviving shootouts, homelessness, and time in youth detention.

Through it all, the mic never left his hand. What started as freestyling in locked cells has become a message of hope, healing, and hard truth. Today, Cricchi is living sober, a proud husband and father, and using his voice to inspire others through music and message.

00:00 – Cold Open: Cricchi Drops a Beat in Studio

02:12 – Growing Up in Baltimore: Survival & Struggle

07:48 – Early Addiction: Opiates, Crack, and First Rock Bottom

13:36 – Shootouts, Near Death, and Living in the Streets

18:24 – Juvenile Detention & Discovering His Voice

23:17 – Why Writing and Rapping Became His Lifeline

28:59 – Battling Demons While Chasing the Mic

34:06 – Turning Point: Finding Sobriety & Purpose

39:45 – Marriage, Fatherhood, and Building a Life He’s Proud Of

46:32 – How His Music Now Inspires Others in Recovery

52:41 – Reflections on Pain, Redemption, and Why He’s Still Here

59:12 – Closing Freestyle & Final Message to the Audience

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Ep. 80 Pro Friction Founders | Gobi Desert, Redemption Games & Community Power | I Am Redemption Jun 10, 2025

In this episode of I Am Redemption, Shawn Livingston sits down with Jackie Chan and Alex Charles, founders of the Austin-based movement brand Pro Friction, for a powerful conversation about purpose, perseverance, and using fitness to transform lives.

We dive into their personal history, how their bond formed, and the mission that led to the creation of Pro Friction. They share the wild story of trekking across the Gobi Desert, their preparation to return, and what that grueling journey taught them about mindset and resilience.

We also break down how our connection sparked the creation of the first-ever I Am Redemption Games, a fusion of fitness, community, and redemption-driven purpose. This episode is packed with raw insight, brotherhood, and the kind of drive that fuels real change.

If you're into elite endurance, purpose-driven movement, or just building something real from the ground up, this one’s for you.

🔴 Hit Subscribe and become part of the Redemption movement.

💬 Drop a comment if you’re joining the next Games.

🔥 Tag a friend who needs this energy.

00:00 - Intro

01:15 - How Jackie & Alex met

05:40 - The birth of Pro Friction

11:20 - Purpose behind the brand

15:35 - Gobi Desert: the first trek

23:45 - Prepping for round 2

30:10 Linking up with I Am Redemption

35:30 - The first Redemption Games

41:50 - Community as a tool for healing

49:00 - Final thoughts: what's next

🔗 Connect with Us:

📲 Follow Pro Friction: @profriction_

📲 Follow I Am Redemption: @iam.redemption

🎙️ Hosted by Shawn Livingston

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Ep. 79 Claire Bays | CrossFit MC, Mold Illness, Sobriety & Life with Jimmy House | I Am Redemption Jun 03, 2025

Claire Bays returns to I Am Redemption with a powerful update on her life, health, and purpose. She opens up about becoming one of the official MCs in CrossFit, her battle with autoimmune symptoms caused by mold exposure, and how recovery continues to shape her identity.

Claire also talks about her relationship with fiancé Jimmy House—world-renowned hybrid athlete, jiu-jitsu black belt, powerlifting champion, and rising professional wrestler. Together, they represent a new chapter built on strength, purpose, and resilience.

🎧 Hosted by Shawn Livingston

🎥 Subscribe: / @iam.redemption

Timestamps:

00:00 – Intro

01:15 – Becoming a CrossFit MC

07:40 – Mold exposure and autoimmune health struggles

14:55 – Claire’s recovery journey and sobriety mindset

23:30 – Meeting Jimmy House and their relationship story

30:45 – How she balances fitness, public life, and healing

38:20 – Lessons for others in recovery and chronic illness

45:10 – What’s next for Claire Bays

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Ep. 78 Rachel Slocum | Chaos, Comedy & Comebacks | I Am Redemption | Shawn Livingston May 27, 2025

Rachel Slocum is back! This one’s pure chaos in the best way. We talk about how busy and beautiful life has gotten, especially for two people who came from the wreckage of addiction. From wild rock bottom moments to raw laughs and real growth, this episode brings it all.

🎮 Rachel drops a hilarious review of the new Minecraft movie and makes a bold claim: Jason Momoa has never looked better.

📱 She delivers her signature phone and social media PSA, opens up about the realities of parenting in recovery, and reflects on how she’s building community with a close-knit group of women creators making waves in the recovery space.

🎬 Rachel and Shawn talk about the upcoming feature film based on Shawn’s life, and how surreal it is to go from addiction to having your story hit the big screen. Real life. Real laughs. Real redemption.

👇 Drop a comment if you’re building your comeback story too. Don’t forget to like, share, and subscribe to help push this message further.

🟦 I Am Redemption is hosted by Shawn Livingston. We platform the unbreakable. Subscribe + follow the movement: @iam.redemption IG | TikTok | YouTube | Spotify | Apple

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Ep. 77 Dane Shaw | Leadville 100, Marriage, & Mental Wins | I Am Redemption | Shawn Livingston May 20, 2025

Dane Shaw has stacked up IRONMANs, conquered Leadville 100, and paced marathons with ease, but this episode dives deeper. In his first public conversation about a life-long condition, Dane brings the laughs, the heart, and the realest side of what endurance looks like off the course.

He talks mental health, rediscovering meaning, getting married, and the hilarious stories that come with finally embracing all parts of himself. If you've ever felt like the miles were the easy part compared to life, this one’s for you.

⏱ Timestamps:

0:00 – Intro

2:11 – Dane’s life in Austin & race resume

7:38 – Mental health, burnout & bouncing back

11:04 – Leadville 100: the battle and the breakthrough

16:45 – Marriage, mindset shifts & running with purpose

21:17 – Finally talking about that one thing (with laughs)

28:40 – How we reconnected & what’s next

35:02 – Message to anyone running their own race

🔵 I Am Redemption is hosted by Shawn Livingston — a veteran, ultra-runner, and the man behind the documentary 100 Miles to Redemption. Every week, we bring you raw conversations with people who turned pain into purpose.

🎧 Available on Spotify, Apple Podcasts & all major platforms

📲 Follow the movement: @iam.redemption

👟 Run with the Redemption Crew every Saturday in Austin

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Ep. 76 Claire Valera | Food Addiction, Sobriety & Sober Culture | I Am Redemption | Shawn Livingston May 13, 2025

Claire Valera’s story is not your typical recovery tale. From years trapped in the cycle of eating disorders, food addiction, and alcohol abuse, Claire’s journey is a testament to resilience, self-discovery, and building community.

In this episode of I Am Redemption, host Shawn Livingston dives deep with Claire (@soberclairity) as they unpack the real, raw experiences that shaped her life, including the now-infamous “naked in a ditch” trailer story from her drinking days. We talk about the dark side of food and alcohol abuse, the emotional toll of culture and religion, and how Claire found her place in the world by creating safe, inclusive spaces for others walking the sober path. Claire’s story is proof that redemption comes in many forms.

Today, she’s a recognized Culture Ambassador, a Dear Dry Drinkery leader, and a Sans Bar Academy Awards finalist, using her platform to change the conversation around sober living.

🎯 Timestamps:

00:00 - Intro: Claire Valera’s personal journey

03:12 - Food addiction, eating disorders & mental health

10:45 - Alcohol abuse & the trailer park “ditch” story

18:30 - Traveling the world & reclaiming self-worth

24:15 - Religion, culture & their impact on recovery

31:40 - Building Austin’s vibrant non-alcoholic scene

40:20 - Dear Dry Drinkery & fostering sober community

47:50 - Social media, influence & sober advocacy

54:00 - Claire’s message to those still struggling

About Shawn Livingston & I Am Redemption: Shawn Livingston is the creator and host of I Am Redemption, a podcast dedicated to raw, unfiltered stories of recovery, resilience, and turning pain into purpose. From addiction to ultra-running, from prison to podiums, we spotlight the underdogs who built something better.

📲 Follow @iam.redemption on Instagram for more.

👉 Connect with Claire: @soberclairity

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Ep. 75 I Am Not 9 Years Sober | Big News, Big Laughs, Big Moves at I Am Redemption May 06, 2025

I Am Not 9 Years Sober.

At the end of every I Am Redemption episode, guests declare an “I Am” statement. But this time, I was the guest… and I proudly declared: “I Am 9 Years Sober.”

Turns out… I’m only 8 years sober.

😅 The best part? I said it all day, I said it on the podcast, and we never corrected it until now.

In this special episode, Jason Martinez from TXi Studios flips the script and interviews me about everything going on with I Am Redemption—while I confidently talk like I’m 9 years sober the entire time.

Here’s what we cover:

How I built the I Am Redemption Podcast and the Redemption Crew Launching the first-ever I Am Redemption Games

Hosting SoberBy SXSW, our first sober event at South By Southwest

Behind-the-scenes stories filming the podcast

Reflections on favorite guests like Rachel Slocum, Frank Parisi, and Julia Rene

Life at home with my wife and dogs

How my documentary “100 Miles to Redemption” is being adapted into the film “My Brother’s Keeper”

This is the most personal, raw, and funny episode I’ve ever done. I talk sobriety, recovery, building a movement, and what it really takes to keep showing up. Even if I got the number wrong. Whether you’re sober curious, in recovery, or just love hearing real stories of overcoming adversity, this one’s for you.

Subscribe, drop a comment, and join the crew.

#IAmRedemption #ShawnLivingston #RedemptionCrew #RedemptionGames #RecoveryPodcast #AddictionRecovery #SoberPodcast #MentalHealthPodcast #FitnessPodcast #MyBrothersKeeper #100MilesToRedemption #JasonMartinez #TXiStudios #SoberBySXSW #RachelSlocum #FrankParisi #JuliaRene #SobrietyJourney #SoberLife #TransformationStories #RecoveryStories #InspirationPodcast

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Ep. 74 Manny Pelaez on Fixing a Major U.S. City: Fentanyl, Mental Health & Leadership | I Am Redemption Apr 30, 2025

Manny Pelaez—San Antonio mayoral candidate and city councilman—joins Shawn Livingston on the I Am Redemption podcast for a real, no-holds-barred conversation.

They tackle the fentanyl epidemic in schools, addiction, mental health struggles, the controversial approach to panhandling, and why local politics matter now more than ever. Manny also shares his plan to partner with Shawn to fight back against the crises hitting San Antonio.

👀 Don’t miss: Fighting fentanyl in schools Mental health and addiction The panhandling controversy Why Americans must get involved locally How redemption plays into leadership

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Ep. 73 From Rock Bottom to Mural Monster! Jon McKenzie on Recovery, Art & Redemption | I Am An Artist Apr 22, 2025

He nearly died from alcohol. Then he picked up a paintbrush. In this raw and unfiltered episode of I Am Redemption, Austin muralist and speaker Jon McKenzie shares the brutally honest truth about hitting rock bottom, blacking out in alleys, and waking up with his heart giving out. From near death to live art shows and massive murals, Jon’s story proves that recovery is messy, powerful—and f***ing beautiful.

We talk addiction, health scares, hilarious stories from his darkest days, and how creating art became the heartbeat of his comeback. This is redemption, with grit.

👉 If you’re in recovery, love street art, or want to hear one of the realest comeback stories out there—this one’s for you.

💥 Hit like, drop a comment, and subscribe to help us spread real stories that matter.

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Ep. 72 Not Your Average Pastor: Tattoos, TikTok, Biker Parents & Fostering Drug-Exposed Newborns Apr 15, 2025

Meet Reyn Harpole — a youth pastor who breaks every stereotype.

He’s gauged and tatted, a viral voice on TikTok, and deeply committed to showing people the raw, real love of God.

In this powerful episode, Reyn opens up about:

🛠️ Growing up the son of parents in a biker gang

🙏 Watching God transform their lives — and his

👶 How he and his wife foster newborn babies born addicted to drugs, helping them detox with love 📲 Why his bold look and bold message are resonating with youth across the country

🔥 And what it means to live a faith that meets people right where they are

This isn’t just another testimony, this is a front-row seat to radical transformation, healing, and purpose.

🎧 Listen now and be reminded that redemption doesn't come in a clean package… it comes where it’s needed most.

👇 DROP A COMMENT if this one hit home. And don’t forget to like, subscribe, and share the message

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Ep . 70 Jiu-Jitsu Legend Xande Ribeiro & Shawn Livingston Unite Running & BJJ | I Am Redemption Podcast Apr 01, 2025

Shawn and Xande first crossed paths at this year’s Austin Marathon, where Xande took home a huge prize. Now, they’re teaming up to bridge the worlds of Jiu-Jitsu and endurance running, proving that mental toughness transcends sports.

In this episode, Xande drops game-changing wisdom on overcoming adversity, the mindset of a champion, and his vision for the future of martial arts and endurance sports...Jog Jitsu coming SOON! lol. Whether you're a fighter, a runner, or someone striving for redemption, this episode is packed with inspiration.

Shawn Livingston’s journey is one of pain, perseverance, and ultimate redemption. A combat veteran, he found himself battling heroin addiction after an injury left him struggling to cope. His darkest moments nearly consumed him, but through running, he found a way to reclaim his life.

His story was captured in the powerful documentary 100 Miles to Redemption, which follows his fight to overcome addiction, rebuild the relationship with his family, and push his limits in an ultra-endurance race. Today, his journey is inspiring thousands, proving that no matter how far you fall, redemption is possible.

🔔 Subscribe now for more wild and powerful stories from the badasses who really lived them. 📌 Follow I Am Redemption: @IAm.Redemption

#JiuJitsu #XandeRibeiro #BJJ #AustinMarathon #Redemption #IAmRedemption #ShawnLivingston

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Ep. 69 Fentanyl Addiction & Homelessness to Hip-Hop & Recovery: Jacob Kline | I Am Passion Mar 27, 2025

Jacob Kline (J-Kline) is living proof that you can come back from the darkest depths. Once trapped in the cycle of fentanyl addiction, overdosing FIVE times in a row, Jacob has transformed his pain into purpose. Now a rising hip-hop artist and a relentless force in the recovery world, he’s taking his story to the stage, performing live, coaching others out of addiction, and proving that redemption is real.

🔥 From the streets to the stage

🔥 From near death to a leader in recovery

🔥 Unfiltered, raw, and hardcore, our boy Jacob holds NOTHING back!

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Ep. 68 The Legend Returns: Spider-Man, 007, Hollywood Legends & Brooklyn Beginnings | I Am Radio Man Pt.2 Mar 18, 2025

Part 2 of our conversation with the legendary Radio Man, he's taking us deep into the incredible journey! From growing up in Brooklyn and his childhood struggles to the origin of his iconic love for his bike, this episode is packed with heartfelt and jaw-dropping stories

He also shares his unforgettable Hollywood experiences—playing a pimp alongside Tobey Maguire in Spider-Man, receiving a watch from James Bond himself, and the incredible generosity of A-listers like George Clooney, Christian Bale, and Keanu Reeves.

00:00 – Intro – Recap of Part 1 & What’s Coming Up 02:15 – Growing Up in Brooklyn – Family Life & Childhood Struggles 08:30 – How His Love for Bikes Began – The Story Behind His Iconic Bicycle 14:45 – Landing a Role in Spider-Man – Playing a Pimp Alongside Tobey Maguire 20:10 – A Gift from 007 – How James Bond Himself Gave Him a Watch He Still Carries 25:30 – The Generosity of Hollywood A-Listers – Stories About George Clooney, Christian Bale & Keanu Reeves 32:00 – Reflections on His Journey – Lessons, Gratitude, & What’s Next for Radio 38:00 – Radio Man Out!

🎙️ Don’t miss this exclusive inside look at the life of a true Hollywood legend!

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Ep. 67 Crashing Movie Sets & Befriending Celebs, Radioman’s Real Life Movie: PART 1 | I Am Radioman Mar 11, 2025

🚨 From Homelessness to Hollywood Stardom: Meet Radioman 🎬

You’ve seen him in movies with Leonardo DiCaprio, Tom Hanks, Robin Williams, and George Clooney — but who is Radioman? In this episode of the I Am Redemption podcast, we sit down with Radioman, the legendary NYC street icon who went from homelessness to Hollywood fame just by showing up. With over 300 film and TV cameos, he’s a living, breathing movie mystery. Joined by his best friend Vinny Petrosini, Radioman spills never-before-heard stories: 🔥 Crashing movie sets like a pro 🔥 Befriending A-list celebrities 🔥 Life on the streets of NYC 🔥 The wild path to redemption

This is the craziest celebrity story you’ve never heard — and it’s all real. 🎧 Watch now and dive into the most bizarre Hollywood success story ever told.

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Ep. 66 Chef Dan Kennedy UNFILTERED: Battling The Darkness, Therapy, & Finding Strength | I Am Happy With Me Mar 04, 2025

Chef Dan Kennedy exploded during quarantine, serving up viral food content — but behind the scenes, he was waging war on his own mind. In this raw and intense episode of I Am Redemption, Dan opens up for the first time about his brutal fight with severe anxiety and depression, growing up in gritty Philadelphia, and how therapy and running became his lifelines. He talks about his love for hip-hop, supporting his wife through her recovery, and turning personal chaos into purpose.

🔥 If you’re in the trenches, this one's for you. 🔥

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Ep. 65 Overcoming the Odds: Frank Parisi On Heart Surgery, Addiction, and Crime | I Am Embracing Abundance Feb 25, 2025

Frank Parisi makes his explosive return to I Am Redemption for a second appearance, and he’s got a lot to say. In this unfiltered conversation, Frank shares his incredible journey—from growing up in the gritty streets of New York City, surrounded by organized crime, to surviving substance abuse, and ultimately receiving a life-saving heart transplant. Now, as a best-selling author of Embrace Abundance, Frank is on a mission to inspire others through his powerful story of survival and redemption.

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Ep. 64 Airstrikes, A-Listers, and America’s Future: Trip O'Connell | I Am Make Go Boom Feb 18, 2025

Former US Airman Trip O'Connell takes us the ride of how the legendary Mr. Make-Go-Boom came to be! From blowing shi!t up for the military, to star-studded club scenes of Vegas and LA. He’s seen it all — rubbing elbows with Hollywood's biggest names, and seeing some WILD stuff along the way. But now, he’s on a mission to help rebuild communities by fostering unity. With a unapologetic approach, Trip, and the team More Perfect Union, aim to tear down the old systems and lay a new foundation, one brick at a time. Don’t miss out, electrifying conversation, reinvention, and maybe a couple Hollywood secrets you won’t hear anywhere else.

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Ep. 63 Gangster Life, Dancing, & Meth, to Business BOSS: Alexis Royal Strikes Back! | I AM TRUE TO MYSELF Feb 11, 2025

Get ready for an insane ride with Alexis Royal on I Am Redemption! From living the high-stakes, dangerous world of a gangster to being trapped in the claws of meth, Alexis has seen it all. But her story is far from over. With RAW determination, and the love of her son, she fought back against the odds and transformed into a successful business woman and powerhouse. Watch as Alexis bares it all—her rise, her fall, and the redemption that turned her life into a true success story. SHE is the definition of strength, grit, and relentless drive! A must-watch for anyone ready for a roadmap on how to TAKE YOUR LIFE BACK!

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Ep. 62 Hardcore Drugs to Ultra Marathons: Damian Owl’s INSANE 50lb Muscle Transformation | I Am Who I Am Feb 10, 2025

In today’s eye--poppier episode of I Am Redemption, Damian Owl shares his shocking journey from the depths of addiction and chronic relapses to smashing ultra marathons and bulking up with over 50lbs of muscle! 💪 After hitting rock bottom, Damian turned to the gym, running, community, and an unshakable WILL to rebuild his life, he was fresh out of treatment and ready to take on the world. Watch as Damian opens up about his battle with substance abuse, the brutal road to sobriety, and the incredible mindset shift that led him to become a beast in both the gym and life. 👊 Get ready for one of the most INSANE transformations you're gonna see, if you’re struggling, this one may give ya that spark!

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Ep. 61 Trip Ison’s Savage Run From Addict To 100 Mile Ultra Beast | I Am Redemption Jan 28, 2025

Trip Ilson didn’t just survive addiction, he came back and DESTROYED his limits. Host of the Ain't Dead Yet podcast and a man in recovery from alcohol and substance abuse, Trip just CONQUERED his first brutal 100-mile ultra-marathon. This isn't just some "comeback" story. In this raw and sckack ya in the mouth episode of I Am Redemption, Trip takes you deep into his darkest battles, his relentless fight for sobriety, and the savage mindset it took to grind out 100 miles. If you’re ready for a story of pain, grit, and ultimate redemption, this is the episode you probably should NOT miss

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Ep. 60 I AM BECOMING ft. Amy Lauren's WILD Life Threatening Situations to Marathon Runner / I AM REDEMPTION Jan 21, 2025

You won’t believe Amy Lauren’s story adopted, hit by a car and told she’d never walk again, trapped in the cycle of hardcore substance abuse, and even by a group of men against her will for days with others. Against all odds, she turned her life around to become a marathon runner and nurse, using her experiences to save others’ lives.

This gripping episode of I Am Redemption dives deep into her unimaginable struggles and ultimate triumph. Amy shares how she fought back from rock bottom to become an unstoppable force of resilience and hope.

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Ep. 59 I AM A FRIEND ft. Lance Risher’s Wild Ride Through Addiction, Survival & Recovery Jan 14, 2025

Get ready for an intense, jaw-dropping episode of I Am Redemption as Lance Risher returns to tell his harrowing story of drug addiction, near-death encounters, and the wild ride that almost destroyed him. This episode is not for the faint of heart—Lance pulls no punches as he opens up about his battles with heroin, pills, and cocaine, and how he clawed his way out of the abyss to rebuild his life. 💥 Lance’s Hardcore Journey: Heroin, Pills, and Cocaine: Lance takes you deep into his addiction hell, sharing brutal, unfiltered stories of what it was really like living on the edge. From getting caught in the darkest corners of addiction to almost losing everything—his family, his future, his life—he shows just how close he came to complete destruction. Life on the Edge: Lance shares insane, life-or-death moments—getting involved in dangerous situations, spiraling into the chaos of addiction, and making choices that could have killed him. These are the moments that shaped his path and forced him to face his darkest fears. The Darkest Days & Breaking Free: Lance shares the moments when he thought he wouldn’t make it out alive, and the moments when he realized the only way out was to fight like hell for his redemption. This is a tale of survival, grit, and relentless willpower once discovering his recovery. The Fight for Sobriety: Recovery didn’t come easy. Lance talks about the hell of detoxing, the painful struggles of staying clean, and the mental battles that come with reclaiming your life. Sobriety was a war, but it was one Lance was determined to win. 💥 Why You Need to Watch: Unfiltered Truth About Addiction: Lance lays it all bare—there’s no sugarcoating here. He dives deep into the daily struggles of addiction and the relentless cycle that traps people in its grip. Recovery Is Possible: Lance’s story is living proof that sobriety and recovery are attainable, even from the darkest of places. His journey shows that no matter how deep the hole, it’s possible to rise from the ashes. Real Talk on Sobriety: This is a story of what it really takes to stay clean. Lance shares the raw truth about what recovery looks like day-to-day, and how perseverance, grit, and self-reflection turned his life around. 👉 Subscribe to keep up with these intense, life-changing stories of redemption, transformation, and recovery. Don’t miss new episodes featuring jaw-dropping real-life accounts that will motivate, inspire, and move you. 🔔 Hit the notification bell so you're always the first to know when we drop new content every week. ⏰ Timestamps: 00:00 – Intro: Lance’s Epic Return 01:30 – From Pills to Heroin: The Start of the Addiction Hellride 05:00 – Crushing Rock Bottom: Lance’s Wildest, Darkest Stories 08:15 – Dangerous Lifestyles: Life on the Edge of Addiction 12:00 – The Lowest Point: Near-Death Encounters in the Grip of Addiction 15:30 – Sobriety Awaits: The Fight to Break Free from Addiction 18:00 – Recovery Isn’t Pretty: Real Talk About Staying Clean 21:00 – Finding Purpose in Sobriety: How Lance Rebuilt His Life 24:00 – Redemption Realities: The Daily Struggle in Recovery 26:00 – Outro & Call to Action: Subscribe, Like, Share, Join the Movement 💬 Join the Conversation: What part of Lance’s story hit you the hardest? Have you or someone you love battled addiction or found sobriety? Share your story in the comments below. Let’s support each other in our journeys to recovery and redemption. 💥 Stay Connected: ✅ Follow us on Instagram: @IAm.Redemption @iam.shawnlivingston ✅ Like us on Facebook: https://facebook.com/iam.redemption ✅ Join the TikTok community: @iamredemption.podcast 📈 Start your own journey to redemption today. Subscribe now for more powerful, life-changing stories like Lance’s. #IAmRedemption #AddictionRecovery #RecoveryJourney #NeverGiveUp #LifeTransformation

Ep. 58 I AM POSITIVE VIBRATION ft. Drew Haas Jan 07, 2025

Drew Haas, the $1 million champion of Outlast Season 2 on Netflix, joins the I Am Redemption podcast to share his incredible story of survival, strategy, and personal transformation. From the brutal Alaskan wilderness to life after the win. In this powerful episode, Drew Haas opens up about more than just his Outlast victory. He shares his personal experience of supporting a family member battling addiction and alcoholism, offering a raw and heartfelt perspective on the challenges families face. Drew also reveals deeply personal stories and insights he’s never shared publicly before, making this conversation truly one-of-a-kind. Don’t miss this inspiring and vulnerable look into Drew’s journey of survival and redemption.

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Ep. 57 I AM AN ARTIST ft. Skye Hilton Dec 24, 2024

How does hitting rock bottom ignite a passion for helping others? Skye Hilton, a recovering heroin and fentanyl addict, shares her powerful story of resilience, creativity, and purpose. From battling addiction and surviving numerous relapses to being banned from all payment apps, Skye has turned her life around by channeling her artistic talents into making a difference. As the founder of New Obsession, Skye uses art to inspire others in recovery, helping them find healthy outlets and build meaningful connections. Her journey proves that no matter how far you fall, you can rise again and thrive. 🎧 Episode Highlights • Skye’s struggles with addiction and the cycle of relapses • Overcoming the stigma and financial barriers to recovery • How art became her lifeline and the foundation of New Obsession • Advice for others seeking healthy outlets in recovery 💡 Join the Conversation! Let us know in the comments how creativity has played a role in your journey or someone you know. Don’t forget to like, subscribe, and share this episode with anyone who might need inspiration. 🔗 Listen Anywhere: Spotify, Apple Podcasts, iHeart Radio, Amazon Podcasts ✨ Connect with Skye Hilton: Instagram: @cosmic_skye New Obsession: @new.obsession.atx

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Ep. 56 I AM LOVE ft. Jude Hickey Dec 17, 2024

Transformative conversation is what we are all about here at I Am Redemption! Jude Hickey, a true Austin icon and former Executive Director of Austin YMCA, joins Shawn Livingston to shed light on the LGBTQ+ experience and educate us all. With years of dedication to building community and bringing people together, Jude’s perspective is one you won’t want to miss. How has someone impacted your understanding of the LGBTQ+ community? 💬🎙️

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Ep. 55 I AM AN EDUCATOR ft. Austin Stout Dec 10, 2024

This week host Shawn Livingston sits down with renowned bodybuilding coach Austin Stout. Known for his expertise in fitness, nutrition, and mindset, Austin shares his journey of transformation and the powerful lessons he’s learned while helping others unlock their full potential. Whether you’re a fitness enthusiast, an aspiring bodybuilder, or simply seeking motivation, this episode got us ready to put in work and ready to conquer some goals!

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Ep. 54 I AM THE MOTHER ft. Beth Cunningham Dec 03, 2024

This week, it's time we hear from the family. Meet Beth Cunningham, Through her own personal experience, having a child who suffered many years of addiction, Beth is able to provide a rare glimpse into the other side of recovery, the families. Beth now works to support families in finding treatment and recovery recommendations, guidance through the process, and continued support along the way

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Ep. 53 I AM FUNNY ft. Nicholas Ceppagila Nov 30, 2024

This week on I Am Redemption as we sit down with Nicholas Ceppaglia, a rising comedian making waves at the world-famous Comedy Mothership in Austin, TX. Nicholas shares his journey through the ups and downs of life, the grind of stand-up comedy, and what it’s like working in one of the most iconic comedy venues in the world. From finding his voice on stage to embracing redemption in his personal life, this episode is filled with raw honesty, humor, and inspiration. Don’t miss this deep dive into the mind of a comic who’s turning struggles into punchlines and laughter into healing

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Ep. 52 I AM SAM VAUGHN ft. Sam Vaughn Nov 19, 2024

As the lead vocalist of the heavy metal group Realms of Death, and a bodybuilder, Sam Vaughn tells us all about his journey through the depths of mental health, suicide attempts, found him at rock bottom, when a passion for the gym and stepping on stage would lead him to promise!

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Ep. 51 I AM A SCIENTIST ft. Dr. Abbie Maroño Nov 14, 2024

Bringing a unique level of experience and scientific validation to her work, Dr. Abbie Maroño is both a scientist and a practitioner in the field of human behavior. In 2022, Abbie was awarded an O-1 visa for extraordinary abilities in the sciences. As such, the United States Department of State recognized Dr. Abbie’s international acclaim and record of extraordinary achievements in the sciences as placing her in the top 1% of her field.

Having completed her PhD in Psychology and Behavior analysis , Abbie became a Professor of Psychology at academic institutions by the age of 23. Abbie is now the Director of Education at Social-Engineer, LLC, and specializes in behavior analysis, elicitation, and the psychological mechanisms underpinning decision making

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Ep. 50 WE ARE THE MEEF TWINS ft. The MEEF Twins Nov 05, 2024

Meet two of the most motivating and fun loving twins in the fitness industry; the MEEF twins, Sean and Zach. Natural bodybuilders, competitive eaters, rappers, online personalities, there’s not much these talented brothers can’t do. With their inspirational mission of MEEF Motivating Everyone to Enjoy Fitness, we dive deep to learn what makes these two guys so motivated and positive! An uplifting episode if there ever was one!

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Ep. 49 I AM A FRIEND ft. Carlos Truan Oct 29, 2024

From the depths of heroin and crack addiction, facing prison time after prison time, to rising as a world-renowned tattoo artist, Carlos Truan’s story is nothing short of brutal redemption. Hear the hardcore truth of his battle for freedom and purpose, this week on the I Am Redemption podcast with host, Shawn Livingston.

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Ep. 48 I AM AN AMERICAN ft. Dakota Meyer Oct 22, 2024

Live and on location, get ready for a no-holds-barred conversation with Medal of Honor recipient Dakota Meyer on the I Am Redemption podcast. Dakota dives deep into his intense experiences on the battlefield, confronting brutal realities, and his fight to overcome the mental battles that followed. This is not your typical interview—it’s a raw, unfiltered look into the mind of a warrior who’s lived through hell and came out swinging. If you’re looking for truth, grit, and inspiration, this episode delivers

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Ep. 47 I AM A WARRIOR HEALER ft. Dr. Tania Glenn Oct 15, 2024

Today Shawn is joined in the I Am Redemption studio by Dr. Tania Glenn. She is an author and one of the leading national clinicians in the treatment of post-traumatic stress disorder (PTSD). Dr. Glenn has embedded herself with boots on ground to military and first responders to help better understand and treat these brave men and woman.

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Ep. 46 I AM IMPERFECT ft. Kenneth Anderlitch, Roel Gonzalez, and Steven Carter Oct 08, 2024

Today Shawn is joined in studio by Kenneth Anderlitch, an ultrarunner from Austin, Texas, who recently completed an incredible feat of endurance by running across the entire state of Texas. The journey span 850 miles and took Anderlitch 19 days to complete. Ken did so to shine awareness and help raise money for those suffering from addiction and mental health. Joined are the gentleman who helped crew him for the amazing accomplishment.

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Ep. 45 I AM GREATNESS ft. Dan Lennon Oct 01, 2024

On this podcast Dan Lennon visits the studio to discuss years of suffering, constant misdiagnosis from doctors. He would find his answers from a stranger on an online support group. Plagued with the mysterious Lyme disease, Dan has been able to persevere through the power of running and fitness, while also discovering the healing power of community and the often times misunderstood world of psychedelics.

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Ep. 44 I AM INTENSITY ft. Jimmy House Sep 24, 2024

Jimmy House is a hybrid athlete and coach specializing in sport specific strength & conditioning, mobility/flexibility, body transformations, injury prevention, powerlifting and general fitness. Jimmy is a current professional wrestler who is also a black belt in Brazilian Jiu-Jitsu, a Former Pro Natural Bodybuilder, a former national and world record holder in powerlifting and strict curl

Jimmy has been featured speaking about his story and his coaching skill set on notable podcasts/youtube channels including Mark Bell, Flex Lewis, Renaissance Periodization, Barbell Brigade, Coach Eugene Teo, Phil Daru and Jonni Shreve. He has also traveled all over the country to learn from the best in the industry such as Dr. Mike Israetel, Phil Daru, Knees Over Toes Guy and Movement by David and applies many of the concepts learned from these world class coaches with his clients today.

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Ep. 43 I AM CAPABLE ft. Nick Borges Sep 18, 2024

Today Shawn welcomes a star high school athlete who would see it all come crashing down due to alcoholism and an addiction to pharmaceuticals. Nick Borges comes on the pod to tell his story of the courageous climb out of that world and his journey to become a masters level clinician using both education and personal experience to help others.

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Ep. 42 I AM REBORN ft. Laurel Tracy Sep 10, 2024

Today on the pod Shawn welcomes former member of the US Air Force Laurel Tracy. Her brave and courageous journey through sexual assault and addiction has found Laurel as a beacon of inspiration for all in Austin’s recovery community. Come listen to her story of struggle and how she continues to bring it all around!

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Ep. 41 I AM REBIRTH ft. Leo Manzano Sep 03, 2024

Leonel “Leo” Manzano, a highly decorated track star representing the United States in six world championships sits down with Shawn in the studio! Leo has etched his legacy with a finishing kick that embodies resilience and determination. The most decorated athlete in University of Texas Track & Field history, UT Hall of Honor recipient, 5 NCAA National titles, and Olympic Silver medalist, Leo is an amazing and compelling athlete worth listening to!

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Ep. 40 I AM A WORK IN PROGRESS ft. Peter Piraino Aug 27, 2024

Today Shawn welcomes friend in recovery Peter Piraino. From helping run night clubs and selling cocaine in New York City at the age of 16, unhealthy living and cocaine addiction would find Peter at his rock bottom, when they unexpected birth of his son and family support would help lead him to his salvation, present day Peter’s experience has led him to being a clinician and CEO helping clients gain access to the treatment they need!

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Ep. 39 I AM LA REINA LINDA XI ft. Erica La Hood Aug 20, 2024

Shawn sits down with this coming year's La Reina Linda XI, Erica La Hood, an executive in San Antonio who has accepted a year long reign of highlighting the needs of educators in San Antonio and raising money for student scholarships throughout the city. Join us as we learn about her incredible journey to Fiesta 2025!

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Ep. 38 I AM REY FEO 76 ft. Fabian Castillo Sr. Aug 13, 2024

Today Shawn sits down with Rey Feo 76 of San Antonio Fiesta fame to discuss his heartfelt dedication to bridging the education gap, believing that every student deserves the opportunity to reach their full potential. Through scholarships and support, we aim to pave the way for a brighter tomorrow and build a community where education is accessible to all.

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Ep. 37 I AM REAL ft. Mike Smeltzer Aug 06, 2024

This week Shawn welcomes good friend and friend in recovery, Mike Smeltzer of the Last Resort treatment center. Mike suffered from heroin addiction, years of inability to get sober, when a shotgun prayer and arrest that he would realize later saved his life, coping with the loss of his best friend, his father. Now Mike has turned the corner and lives for his kids and wife using his experience to help those addicts and alcoholics who still suffer!

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Ep. 36 I AM THE DAUGHTER OF A KING ft. Meliza Carrion Jul 30, 2024

Shawn welcomes the owner of Break Your Loop support bracelets, Meliza Carrion as she continues her mission to help empower woman to reach their fullest potential. Meliza hopes that by wearing our Loops bracelets, we remind ourselves daily of our strength, resilience, and capacity for growth. Dive in to more than just bracelets for stories of struggle, doubt and resilience!

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Ep. 35 I AM POWERFUL ft. Julia Rene Jul 23, 2024

Join us as Shawn invites IFBB Pro bodybuilder and lifestyle coach and trainer Julia Rene on the pod to talk fitness, fitness journeys, the struggle with social and overcoming past obstacles to become who you always were meant to become! Julia has amassed over 345 thousand followers on Instagram using a combination of tips, lifestyle showcasing, humor and muscle! A motivating episode if there ever was one!

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Ep. 34 I AM JESUS ft. Jesus Baeza, William Dyson & Sara Escobedo Jul 16, 2024

Shawn invites fellow runners to the pod to discuss their chance meetings, personal growth and Jesus Baeza overcoming visual impairment to finish marathons and continue to advocate for accessibility everywhere!

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Ep. 33 I Am A Believer ft. Russel Matthews Jul 09, 2024

Join us as Shawn sits down with a great friend in recovery, Russel Matthews. Russel is an artist of out Austin, Texas and has one of the most wild rises back to sobriety of any guest! Tune in, check him out!

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Ep. 32 I Am Driven ft. Jason Dady Jul 02, 2024

Shawn heads to downtown San Antonio to talk to Texas-native Chef Jason Dady inside his beautiful restaurant Range. Jason has explored the culinary scene at large and goes beyond the role of restaurant owner and executive chef, by applying familial values to create tight-knit bonds with members of his team and residents of the San Antonio community. As the owner of a multitude of restaurants and food services, Jason has garnered a laundry list of accomplishments. Come watch and listen to see what drives him to continue to innovate in the space and the struggles he's had to overcome.

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Ep. 31 I Am Empowered ft. Dr. Abbie Marono Jun 25, 2024

This week Shawn welcomes Dr. Abbie Maroño who brings a unique level of experience and scientific validation to her work. Dr. Marono is both a scientist and a practitioner in the field of human behavior. In 2022, Abbie was awarded an O-1 visa for extraordinary abilities in the sciences. As such, the United States Department of State recognized Dr. Abbie’s international acclaim and record of extraordinary achievements in the sciences as placing her in the top 1% of her field. Let's get into the details about human behavior, Dr. Marono's insights on it and on her own struggles which she opens up about for the first time on a podcast!

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Ep. 30 I Am Power ft. Philip Speer Jun 18, 2024

This week Shawn hosts fellow runner and chef, Philip Speer of Austin, Texas. Philip Speer has built an impressive career, has been nominated for four James Beard Foundation Awards in the esteemed Outstanding Pastry Chef category and has received abundant recognition from major publications such as the New York Times, Wall Street Journal, GQ Magazine, Texas Monthly, Bon Appetit, and many more. His story includes addiction, to which he has made a profound recovery and since gained unexpected purpose. Tune in to hear more about his many accomplishments, his arrest and his future!

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Ep. 29 I Am A F'in' Survivor ft. Frank Parisi Jun 11, 2024

This week Shawn hosts the passionate Frank Parisi. A native of little Italy In Manhattan, his father and family were a part of organized crime and the mafia. Frank became and overcome an opiate addiction and a heart transplant to become an author with the newly released book “Embrace Abundance - A journey through Faith, Family, Health, Hustle & Purpose for a life beyond limits”. A wild listen to say the least!

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Ep. 28 I Am An Advocate ft. Erica Blue Jun 04, 2024

This week's guest is Erica Blue, the CEO of Austin Sunshine Camps. Everyday she helps change the lives of kids today. Erica grew up in abusive household with alcoholic father who was in and out of prison. A kind gesture from a friends father sent her to summer camp for the first time and it completely changed her world view, leading to what she does now. Having just met Shawn a few weeks prior to the episode, all involved can proudly say this was a powerful meeting of the minds as they discuss what it means to remove yourself from bad situations and use that circumstance to help others. Inspirational and engaging! Listen now!

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Ep. 27 I Am A Brother ft. Pat McGregor May 28, 2024

Shawn sits down with friend and Navy veteran Pat McGregor of Austin, Texas. Pat lost his brother tragically to veteran suicide and now spends his time raising money for veteran suicide awareness. His goals are balanced with being a running coach. Listen close to this one!

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Ep. 26 I Am Recovered ft. Brandon Parks May 21, 2024

Shawn sits down with long time friend Brandon Parks. Brandon is a get after it kind of guy and we get to hear all about their relationship, getting in the gym, women, addiction, recovery and more!

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Ep. 25 I Am Joyful ft. Claire Bays May 14, 2024

Shawn sits down with professional pain-free fitness specialist and health coach @clairebays to discuss all aspects of her life including her sober journey and current podcast journey as host of her own show Conversations with Claire. Claire brings her fun infectious personality to the podcast, keeping things fun and light and informative!

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Ep. 24 I Am Love, Patience, Tolerance ft. Tank Girl May 07, 2024

Shawn invites Tank Girl on the pod! They discuss everything and anything! Tank Girl is an Austin based and badass tattoo artist, a recovered heroin addict and alcoholic. These days she expresses herself through her trade and she practices Shibari Japanese bondage. Strap in for this one!

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Ep. 23 I Am Strong (& THICK!) ft. Rachel Elizabeth Slocum Pt 2 Apr 30, 2024

The podcast welcomes back TikTok and social media star @rachelelizabeth0 to discuss all things about all the things! Shawn & Rachel take a little bit of a step back from their redemption stories to just have a conversation! We all need that these days and these two know how to get it going. Tune in for laughs, stay for stories, like and subscribe for more!

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Ep. 22 I Am 7 Years Sober ft. Shawn Livingston Apr 23, 2024

JUMP IN to this flipping-the-script episode as Shawn Livingston, your regular podcast host switches seats, inviting back TikTok sensation Rachel Elizabeth to grill HIM on his past, his struggles, how he got HERE and more! These two combine their wit and good vibes to bring you an amazing eye opening episode that helps us all learn a little bit more about Shawn and why he's dedicated his life to helping others.

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Ep. 21 We Are the New England Cartel ft. Carlos Lozoya, Connor Matthews & Tyson Chartier Apr 16, 2024

The epic conclusion to the New England Cartel month series finds us in Coach Chartier's personal home office to revisit with Tyson, Connor and up and coming MMA fighter Carlos Lozoya a former Army Ranger with his own story of trials. Watch and listen now as Shawn takes us through the military influence on fighting, outside perspectives, favorite MMA moments and more! The New England elite MMA Team, UFC fighter Connor Matthews, former Army Ranger and highly touted MMA prospect #15 Ranked Flyweight in the US Carlos Lozoya, and MMA Coach of the Year 2020 Tyson Chartier!

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Ep. 20 I AM READY ft. Calvin Kattar Apr 09, 2024

Our coverage of the New England Cartel month continues with the #8 ranked UFC featherweight fighter THE BOSTON FINISHER Calvin Kattar! Calvin has been a professional fighter since 2007 with a professional record of 23-7. He is the owner of Combat Zone MMA and as of the date of uploading is set to fight Aljamain Sterling April 13, 2024 at T-Mobile Arena in Las Vegas, NV at UFC 300! We made our way up to Boston to shoot this pod IN the dungeon, the New England Cartel gym in the middle of February. A MUST LISTEN!

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Ep. 19 I AM A MAN OF INTEGRITY ft. Tyson Chartier Apr 02, 2024

Our special New England Cartel MMA Month continues. This week with the Coach of The New England Cartel, 2020's MMA Coach of the Year, a 2nd degree Brazilian Jiu Jitsu Black Belt and Owner of Top Game Management, Tyson Chartier. A husband, father, friend and brother, Tyson strives for greatness everyday while being an absolute gem of a dude! Hilarious and ready, Shawn visits with Tyson deep in the bowels of the NE Cartel gym in Lawrence, Massachusetts.

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Ep. 18 I AM THE CONTROLLER PT 2 ft. Connor Matthews Mar 26, 2024

Today we kick off I Am Redemption's New England Cartel MMA Month! First in the cage is podcast friend Connor Matthews, back for his SECOND episode on the IAR pod, THIS TIME straight from Mom's Basement in Boston, his mom's actual basement. Connor and the NE Cartel welcomed our team in to his home for a week and as he gears up for UFC Fight Night in Atlantic City on March 30th, Shawn got to sit down with him on the mats to discuss fighting, their healthy addictions, early days, the team, mindset and more! Turn it on and follow us for the rest of the month for more UFC action!

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Ep. 17 I AM PROUD TO BE AN AMERICAN ft. Donny Petraitis Mar 19, 2024

Shawn sits down in the studio for a gripping discussion with Former SWAT team member, active shooter instructor, and current Austin PD detective Donny Petraitis. Facing prison and the loss of his career, Donny - with the help of his team - were not only acquitted at trial, but had all discipline overturned. After returning to full duty, Donny found himself literally face to face with an active shooter, engaging in a gunfight at a crowded restaurant. Here is the story…

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Ep. 16 I AM COMPASSION ft. Danielle Cobb Mar 12, 2024

Shawn sits down with Danielle Cobb to discuss her addiction to meth and GHB, issues with self hatred, eating disorder, body dysmorphia, as well as her journey to self love and acceptance! Dark and bright at the same time, Danielle is a wonder to listen to!

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Ep. 15 I AM OF SERVICE ft. Scott Smith Mar 05, 2024

Shawn sits down for a hard hitting episode featuring long time friend Scott Smith, founder of Extra Mile Recovery to talk meth addiction, selling drugs, and being kidnapped at gun point multiple times! A must listen!

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Ep. 14 I AM A FILMMAKER & A STORYTELLER ft. Andrew Shebay & Gavin Tatro Feb 27, 2024

Shawn Livingston talks with the team behind his documentary 100 Miles to Redemption, Director Andrew Shebay and Editor Gavin Tatro of Austin, Texas. Hear how the film came to be, the experience making it, personal stories of redemption and more! Amazing insight into the world of documentary filmmaking!

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Ep. 13 I AM THE CONTROLLER ft. Connor Matthews Feb 20, 2024

Shawn sits down virtually with UFC star Connor Matthews to discuss all things fighting, motivation, walking out, personal struggles and what is to come! An exciting and insightful episode for all!

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Ep. 12 I AM A BAD A*S B*TCH ft. Maggie Galleymore Feb 13, 2024

Shawn sits down with long time friend in recovery Maggie Galleymore to discuss everything, LITERALLY everything from personal addiction to personal triumph and all the weird funny stories in between. Her off the beaten path approach will have you thinking and laughing. Another can't miss episode is here!

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Ep. 11 I AM ON A MISSION ft. Alison Gibson Feb 06, 2024

Shawn visits Olympic athlete, NCAA Diving Champion and 2024 Paris hopeful Alison Gibson in her element in Austin, Texas where she trains to talk inspiration, motivation, the Olympics, Kevin Durant and more! A must watch for anyone trying to do anything bigger than ourselves!

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Ep. 10 I AM WORTHY ft. Shaylin Cofield Jan 30, 2024

Shawn sits with his good friend Shaylin to discuss childhood trauma, its effects on us, how we relate to the world and experiences with cults! A MUST listen for all the ups and downs!

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Ep. 9 I AM RELENTLESS ft. Joe "Bodybagz" Pyfer Jan 23, 2024

Shawn sits down with Bodybagz himself, UFC star Joe Pyfer, fresh off his stop at Joe Rogan's podcast and deep into training for his upcoming February 10th fight against Jack Hermansson, to talk all things UFC, motivation, struggle and redemption! Check it out!

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Ep. 8 I AM SAVED BY GRACE ft. Brandon Puffer Jan 16, 2024

Former MLB pitcher Brandon Puffer turned coach turned author sits down with Shawn to discuss his rise and swift fall, the struggles of redemption and turning his story into a powerful tool to help anyone that listens!

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Ep. 7 I AM A FIGHTER I AM A LOVER ft. Officer Amanda Santeford Jan 09, 2024

Austin PD Officer Amanda Santeford sits down with Shawn to discuss wild pasts, wild calls, wild perceptions and more for a horse training Police Officer in Austin, Texas! A MUST listen for the stories of calls gone wild ALONE!

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Ep. 6 I AM A HUMAN BEING ft. Nate Boyer Jan 02, 2024

Shawn sits down with the founder of Merging Vets & Players, former Green Beret, NFL Long Snapper and actor, writer, director Nate Boyer to talk everything from life after football for veterans to Colin Kaepernick to his film MVP produced by Sylvester Stallone's company Balboa Productions!

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Ep. 5 I AM LOVED ft. Bart Crow Dec 25, 2023

With a surprise Christmas Morning Drop, Shawn invites Austin, Texas based singer songwriter Bart Crow to discuss his past, present future, Spotify streams, music and more!

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Ep. 4 I AM FIERCE ft. Taylor Conley Dec 21, 2023

Shawn sits down with FIT MAMA TAY to talk all things fitness, recovery from eating disorders and abusive relationships. Heartbreaking and uplifting at the same time, you MUST here this testimony!

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Ep. 3 I AM A CREATOR ft. Rachel Slocum Dec 14, 2023

TikTok SENSATION Rachel Slocum graces the I Am Redemption set to talk with Shawn about all things viral, addiction, creepy fans, ONLY fans, kids, being a mom and more! More wild stories inside! Come watch!

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Ep. 2 I AM PURE STEEL Ft. Jesse James Leija Dec 07, 2023

Shawn sits down with legendary 2-time boxing CHAMPION Jesse James Leija. Born in San Antonio where he still resides, Jesse takes us through his life, motivation, struggle and redemption. Shot on location at Jesse's Leija Boxing x Fitness gym!

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Ep. 1 I AM UNIQUE ft. Lance Risher Dec 01, 2023

Shawn sits down with great friend and fellow in recovery Lance Risher to swap WILD addiction stories, moments of REDEMPTION, golf and hip hop top fives! Our first episode! Join us!

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