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I Am A Champion — Education for Kids
I Am A Champion

Children of the world. This is for you. Have you ever watched a champion athlete do unimaginable feats with their body, and felt the confidence and power behind that body? Stick with us as we bring you the stories of these champions, olympians, and pro athletes from all sports. You will learn how you can have this super power too.
As we bring to you the light & knowledge, tips and tricks of some of the greatest champions of our time, we hope to have a hand in helping you make your life burn as brightly as possible . And as we shine bright – We can’t help but give younger athletes and kids around us the permission to do the same.

What ever your dream is.. Begin it now. BOLDNESS has genius, power and magic in it. Children of the world. We believe in you. Come hang with us when your belief is low. When you feel like your dreams are so far off And you feel like giving up. Don’t. Just Scream out loud. I AM A CHAMPION.. and keep hanging with the champions here until you become one too.

Copyright: © 2021 Upstarter Podcast Network, April Mancuso Reynolds & Rowena Bright Hyldahl

Latest Episodes:

5 minute Daily Affirmations Jan 03, 2022

Show notes

Tribe. We are so happy you are here. Give yourself a fist clench for showing up and doing the work. Belief is a muscle and you have to train it. So let’s BEGIN with daily affirmations. This is implanting beliefs about yourself and your life. With consistent practice. This daily activity paired with the actions you are taking achieve your dreams and goals will build your belief in yourself.

Get comfortable, Close your eyes, and take a deep breath in And Let that breath out slowly and fully.

Your mind feels relaxed; your body feels relaxed. All is well.

Say these with me out loud…… or in your mind.

I am a champion

I am strong

I am smart

I am healthy

I am powerful

I am unstoppable

I am confident

I am humble

I never give up

I am positive

I am intuitive

Everything works out for me

Everybody loves me

I am the luckiest

I am a fast learner

I am a hard worker

I have fun

I can do anything I put my mind to

I am coachable

I am honest

I take responsibility

I am Beautiful

I find the joy in the journey

I look for the lessons

I see the good in all things

I have amazing friends

I can do hard things and I welcome the hard.

I know how to go with the flow and attract what I want through joy.

I attract the right people to help me in my journey

I help others

I have so many amazing people supporting me

I am grateful

I am courageous

I face every challenge with confidence;

I have faith as I learn and grow.

I am disciplined

I am limitless

I am attracting everything I want

I never give up

I am worth all of my dreams.

I am the master of my fate

I am the captain of my soul

I am blessed

Life is fun & beautiful

My life is full of abundance

Every day in every way. I am getting better and better

My light is possibility for others

I Love my life

add anything else you want to believe about yourself and your life.

All is well.

--

Let's connect!

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts
@doctor.aprilm
@ro_glow

Check out our youtube channel for videos and highlights from the episodes
https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!

A Champion’s Journey Visualization Exercise Dec 27, 2021

Show notes

Tribe…have some fun with this one!

If you play along and join us in this exercise… you are creating your Champion’s Journey in your minds eye first.

This is your winning image story. A story created by your dreams and beliefs. It is a place where anything is possible.

We suggest you download this episode and play it to yourself once a day. Make visualizing daily a habit. Champions work on their vision daily. This exercise is working on your Vision! It might feel weird and hard at first. But like any new skill. You got to work at it consistently to master it. If you have been listening to the stories of champions you will see that visualization is one of the skills dreamer needs to bring the dream into reality.
This exercise is great for the young and the old and not just for an athlete but anyone with a even a small goal and a tiny dream who wants to harness the incredible power of their mind.

We begin the visualization with implanting some beliefs because belief is everything.

Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your values,

And Your values become…..your destiny.

Let’s do this. Whatever your dream is.

You GOT it.

--

Let's connect!

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts
@doctor.aprilm
@ro_glow

Check out our youtube channel for videos and highlights from the episodes
https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Getting personal: The podcast mission in action in our own Families Dec 20, 2021

Show notes

We chat about the stories of champions so far…We get a little personal in this episode and talk about the lessons… How we are using the podcast as a tool in our own families. How the kids are responding. It’s everything we ever dreamed of. Sharing the froth.

--

Let's connect!

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts
@doctor.aprilm
@ro_glow

Check out our youtube channel for videos and highlights from the episodes
https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Kelly Clark - The Winningest snowboarder in history Dec 12, 2021

Show notes

Meet the winningest snowboarder in history, Kelly Clark. We are going to hear some stories from an astonishing 20-year career of competition. Kelly is a trailblazer and a dominant force of nature wired to continually raise her own bar and inspiring others to do the same. She is a woman of faith and purpose with a mission to inspire and pursue their potential and be who they were created to be. Kelly has 3 Olympic medals and

78 wins… But her life goes so much deeper and higher than winning. She’s the pure example that being a champion is an inside job. Her life is the message.

7:07 - Life-changing decisions from Kelly's childhood
10:09 - The burden of pressure
19:32 - Living with nervousness
33:59 - It can be scary to dream
37:32 - There are no self-made athletes
46:00 - Living life to YOUR fullest

Connect with Kelly on IG
@thekellyclark
https://instagram.com/thekellyclark?utm_medium=copy_link

Buy her book “inspired”
https://www.amazon.com/Inspired-Pursuit-Progress-Kelly-Clark/dp/0998913804/ref=mp_s_a_1_1?crid=IEVTPNRP8CUD&keywords=inspired+by+kelly+clark&qid=1639419655&sprefix=inspired+by+kelly+clark%2Caps%2C160&sr=8-1

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Jonny Moseley - Top ten most influential skiers of all time Dec 06, 2021

Show notes

Champion Tribe.. we get to meet Jonny Mosley today. He is considered the top ten most influential skiers of all time…of all time! His vision and courage was literally the catalyst that changed the sport of freestyle skiing forever.

He is the 1998 Olympic Champion. And then broke convention completely at the 2002 Olympics, ruffled some feathers and moved skiing towards the place freeride skiing is now. Johnny is also A TV PERSONALITY, A speaker, A BRAND AMBASSADOR, A product developer And a family man raising two boys. We’re so pumped for you to dig into brain and stories and learn.

Timestamps
6:04 - Weekend Parents
16:33 - Protective Ego
27:30 - Making the hard sacrifices
37:16 - Defying those who don't support you
44:04 - Jonny on SNL
51:53 - Being a self-promoter
56:21 - What does a champion mean to you?

Find Johnny on IG
https://instagram.com/jonnymoseley?utm_medium=copy_link

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Champion Breakdown: Nikita Dec 02, 2021

Show notes

Breaking down our chat with Nikita Ducarroz is Swiss & American freestyle BMX rider. The cliff notes version to give you the gold. But go Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life.

Keep up with her on IG

@Nikita.duccaroz
https://instagram.com/m1ndtricks?utm_medium=copy_link

and her Instagam sharing stories & conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼
@m1ndtricks
https://instagram.com/nikita.ducarroz?utm_medium=copy_link

A day in the life
https://www.youtube.com/watch?v=u40oEe9znCs

xTo get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Nikita Ducarroz - Pro Freestyle BMX Biker Nov 29, 2021

Show notes

Nikita Ducarroz is Swiss & American freestyle BMX rider. Listen to her amazing story on how she overcame severe anxiety. From not being able to leave her house to now traveling the world as a Redbull Athlete living her life by design. She is a powerhosue in mental skills and recently won the Bronze medal at the Tokyo Olympics in BMX Freestyle. Nikita is someone you will want to follow for life.

Keep up with her on IG

@Nikita.duccaroz
https://instagram.com/m1ndtricks?utm_medium=copy_link

and her Instagam sharing stories & conversations about #MentalHealth shared by the action sports community and beyond 🤟🏼
@m1ndtricks
https://instagram.com/nikita.ducarroz?utm_medium=copy_link

A day in the life
https://www.youtube.com/watch?v=u40oEe9znCs

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Champion Breakdown: Kai Lenny Nov 25, 2021

Show notes

Our conversation with Kai Lenny was the best. Go check out the full episode. Here we break it down. Kai is a man of many talents and extremely diverse in his sport…or sports. He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler. According to the WSL he is considered one of this generation's ultimate watermen. He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award. He is incredibly innovative and continues to take his sport to the next level. What we love is his mind. Get into it.

https://www.instagram.com/kai_lenny/

https://www.kaiwatermanlenny.com/

The incredible life of Kai Lenny
https://www.youtube.com/watch?v=oRwX9IHWg4M

Kai's Youtube chanel
https://www.youtube.com/c/KaiLenny98/featured

biggest paddle
https://www.youtube.com/watch?v=sryIAdkn4Xo

https://www.youtube.com/watch?v=i9uDZeDJY9A

https://www.youtube.com/watch?v=lq0odTcO38A

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Kai Lenny - The Ultimate Water Man Nov 22, 2021

Show notes

Meet Kai Lenny. He is a man of many talents and extremely diverse in his sport…or sports. He is a big wave surfer, stand-up paddle surfer and racer, windsurfer, kite surfer, and foiler. According to the WSL he is considered one of this generations ultimate waterman. He won the Nazare Tow surfing challenge in 2020, he is a 7x SUP world champion, he is a world champion in kite surfing and this year he won the redbull biggest paddle award and the red bull performer of the year award. He is incredibly innovative and continues to take his sport to the next level. What we love is his mind. Get into it.

1:43 - Kai's extreme confidence at 4 years old
8:41 - The importance of Role Models
13:37 - Don't let quitting become a habit
25:22 - Being Open-Minded, Not Having a Big Head, and Having Fun
38:05 - Confronting fear
44:30 - Exercises for dealing with fear

https://www.instagram.com/kai_lenny/

https://www.kaiwatermanlenny.com/

The incredible life of Kai Lenny
https://www.youtube.com/watch?v=oRwX9IHWg4M

Kai's Youtube chanel
https://www.youtube.com/c/KaiLenny98/featured

biggest paddle
https://www.youtube.com/watch?v=sryIAdkn4Xo

https://www.youtube.com/watch?v=i9uDZeDJY9A

https://www.youtube.com/watch?v=lq0odTcO38A

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

Champion Breakdown: Vance Law Pro Baseball Player Nov 18, 2021

Show notes

We break down the story of Vance Law to give you the mindset strengths that we heard. Vance was a pro baseball player for 14 years. Playing for the Pitsburg Pirates Pirates, (Chicago White Sox, the Montreal Expos, the Chicago Cubs and Oakland Athletics. He played pro in Japan and went on to coach College Baseball for 10 years.
He is a committed husband and father to five who dared to dream and worked to live that dream.

To get more info and updates on the podcast
IG
@iamachampionpodcast

TikTok
https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

@doctor.aprilm

@ro_glow

Check out our youtube channel for videos and highlights from the episodes
@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on instagram!

To get more info and updates on the podcast

IG
@iamachampionpodcast

TikTok

https://vm.tiktok.com/ZMd4o13PS/

Follow our personal instagram accounts

Check out our youtube channel for videos and highlights from the episodes

@iamachampion

https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

Show Support:

If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

Big shout out to our team that makes this show possible!

If you are looking to start your own podcast hit up @upstarterpods on instagram!

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