Hyperformance Podcast

Latest Episodes:

SZN 2 EP 103 MILO WOLF Jan 03, 2024

Show notes

We have a Doctor in the house!!! Having just finished a PHD on the relationship between range of motion (ROM) during resistance training and muscle hypertrophy, it's no surprise that Angus and Jacob have a lot of questions for Dr. Wolf!

Topics covered include: Squatting to improve sprint speed, Milo's range of motion journey, the squats vs hip thrusts debate, and areas that need more evidence to be gathered in regards to training for hypertrophy.

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Milo Wolf on instagram! (@wolfcoach_)

Check out Milo Wolf's other work and info! (https://linktr.ee/wolfcoach_)

Check out Angus Bradley on instagram! (@angusbradley92)

Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 102 - MONDAY MORNING CATCH UP #27 Dec 31, 2023

Show notes

The topics are a bit all over the place today, but there's nothing wrong with a bit of variety! We cover: Shohei Ohtani's new contract with the Dodgers, Breaking Bad, Connor McGregor running for President, Angus' next festival experience, and the ideal length of time for podcast episodes!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92)

Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 101 JACK EDWARDS Dec 27, 2023

Show notes

It seemed only fitting to get Jack back on the show now that Angus has entered the track scene! Of course there's a million questions Angus now has for Jack, and wastes no time in picking his brains! We talk: the various aspects of stiffness, Angus' opinions being called "bro-sciencey", different ways to achieve speed development, and of course some video reactions!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Jack Edwards on instagram! (@metamorphosistrackproject)

Check out Angus Bradley on instagram! (@angusbradley92)

Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 100 - MONDAY MORNING CATCH UP #26 Dec 25, 2023

Show notes

WE'RE REACTING TO VIDEOS LIVE ON THE PODCAST!!! It's finally happened, we got there in the end, and we couldn't be more geed up about it!

We also touch on: the Lehman vs Meakins developments, alternative migraine treatments, and Angus' fitness goals for the rest of 2023!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 99 - MONDAY MORNING CATCH UP #25 Dec 23, 2023

Show notes

There's no UFC chat this episode, but somehow we managed to talk about music for half an hour, so be careful what you wish for. In amongst the high brow art discussion we managed to cover: Angus' recent handstand PB, Lehman vs Meakins,

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 98 BRANDON ACCARDI Dec 19, 2023

Show notes

We have a guest!!! Long time friend of the show, but first time guest, Brandon Accardi sits down and talks Angus and Jacob through his personal training and fitness journey. The guys talk: The Australian fitness podcast hierarchy, acknowledging the weaknesses of movement models, running a fitness business with your Dad, mental vs physical fatigue, and owning your own gym!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92)

Check out Jacob Mesquita on instagram! (@jacob__mesquita)

Check out Matt Harvey on instagram! (@mattharvvey)

Check out Brandon Accardi on instagram (@Brandona_)

Check out Brandon Accardi's programs, social media channels, and other info:

https://linktr.ee/brandonaccardi

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 97 - (UFC 296 PREVIEW) Dec 13, 2023

Show notes

There's a lot of UFC news to discuss, so we thought we'd do a little midweek bonus episode for you! We talk Robert Whittaker's rumoured next move, Connor running for president, and all the upcoming action at UFC 296!!!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 96 - MONDAY MORNING CATCH UP #24 Dec 10, 2023

Show notes

It's a very education based episode today! Everyone reminisces on their time at university, we discuss what we think of the current Australian university system, and Angus follows up on some questions that he got sent through for a Q&A! Don't worry... our usual less informative content will resume soon!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 95 - MONDAY MORNING CATCH UP #23 Dec 03, 2023

Show notes

There's levelling up going on across the board! Angus MC'd his first weight lifting meet and has bought himself a speed training sled, Harvey's got the old band back together, and Jacob has been dunking his life away and explains his training mantra!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

To Find programs, products, and other content:

https://linktr.ee/hyperformancemedia

Free Accessory Bundle

https://473198.myshopify.com/

SZN 2 EP 94 - (UFC FIGHT NIGHT DARIUSH VS TSARUKYAN PREVIEW) Nov 29, 2023

Show notes

We keep promising you less UFC based content, and it will come! However there is a crazy fight night upon us, so are we just meant to not do a little preview to help you guys navigate the weekend ahead?.. Yeah we didn't think so either!

If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey)

Check out our sponsor Paieon Health!https://paieonhealth.com.au/

DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

For links to Angus' programs, mailing list, and other info:

https://linktr.ee/angusbradley

To Find programs, products, and other content:

https://linktr.ee/hyperformancemedia

Free Accessory Bundle

https://473198.myshopify.com/