Hurdle with Emily Abbate

Latest Episodes:

5-MINUTE FRIDAY: It's Only Awkward If You Make It Awkward Apr 14, 2023

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I missed 5MF, TBH. This week, I'm asking an important question about if it needs to be as bad/awkward/uncomfortable as we make it out to be.

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#HURDLEMOMENT: An Expert On What Is Body Liberation & How To Embrace It Apr 12, 2023

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Welcome author Chrissy King back to the show, talking to us about body liberation in celebration of her new book, The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom! She tells us: What is body liberation, what her journey to body acceptance looked like, and how can ~we~ achieve body libration, too.

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246. Jenna Bandy, Multi-Sport Content Creator Apr 10, 2023

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Hello, season 13! Kicking things off with Jenna Bandy, a multi-sport content creator with over 2 million followers across YouTube, Instagram, and TikTok. She talks about the series of injuries that changed her career path, and what it was like for her to shake the stigmas surrounding content creation and being an influencer to do what she really loves. Plus: Her frustrations surrounding the criticisms female athletes hear regularly, how to shut the door on negative self-talk, and how she handles the haters.

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REWIND: Molly Seidel, Marathoner & Olympic Medalist Apr 07, 2023

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Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Today's episode is with Molly Seidel, and originally aired in March 2020.

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REWIND: Ali Krieger, Pro Soccer Player Apr 06, 2023

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Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Today's episode is with Ali Krieger, and it originally aired in March 2022.

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REWIND: Amy Purdy, Paralympic Medalist & Best-Selling Author Apr 05, 2023

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Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Today's episode is with Amy Purdy, and originally aired in July of 2018.

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REWIND: Gretchen Rubin, Best-Selling Author Apr 04, 2023

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Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Today, I'm bringing back this September 2021 conversation with Gretchen Rubin.

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REWIND: Jess Sims, Peloton Instructor Apr 03, 2023

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Welcome to REWIND on Hurdle, a #TBT series bringing back some of the most-requested guests (who have already been on the show). Starting things off with Jess Sims!

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5-MINUTE FRIDAY: How Can You Make Movement Work For You? Mar 24, 2023

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Jetlag is a jerk this week, and it's been an essential reminder to be kind to myself when it comes to moving my body.

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#HURDLEMOMENT: How to Navigate Emotional Eating With A Clinical Health Psychologist Mar 22, 2023

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Welcome Dr. Allison Grupski, PhD, Senior Director of Behavior Change at WW and Clinical Health Psychologist to the show. Today, we're talking about all things emotional eating, answering questions including: