Hungry for Conversation with Natalie Puche

Latest Episodes:

Throwback: All your OBGYN questions answered! Aug 21, 2025

Show notes

Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we age, egg freezing, egg health, vaginal odor and soooo much more!!

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Broken Bones & Bad Decisions Aug 14, 2025

Show notes

Family shenanigans, grandma cosplay to broken bones and a teenage car crash!

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Black Cat Era, Baby Aug 07, 2025

Show notes

Natalie’s in her no-BS era, ditching her lip filler, questioning everything, spilling family tea, and breaking down why every girl deserves her own golden retriever (boyfriend, dog… or maybe both?).

Sponsor: Save 20% off site wide and go to www.honeylove.com/hungry.

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Throwback: Costa Rica Adventures Jul 31, 2025

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Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley’s “identity theft” and someone stole $$$ from the homes safe!!? And more!

Happy Thanksgiving to my extended family, beyond thankful for all of you!

Cheers!

Xx,

Nat

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No Gatekeeping Rule! Jul 24, 2025

Show notes

Natalie talks about aminos, peptides, and heavy lifting. She gets personal about letting go of IVF and makes a connection between her no-gatekeeping rule and her job interview for the Real Housewives of Orange County.

Sponsor note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box.

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Midsummer, Mammograms and Mayhem Jul 17, 2025

Show notes

Natalie talks about Astroworld, Katy Perry, and her health scare, which is all part of her chaotic midsummer madness.

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Throwback: The Shocking Truth About Parasites! Jul 10, 2025

Show notes

Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies.

Plus so much more! Enjoy!

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My Lovely Lady Lumps Jul 03, 2025

Show notes

After discovering a lump in her breast, Natalie takes us through her chaotic week filled with medical scares, insurance nightmares, family revelations, and a FaceTime with a surgeon gone wrong.

Sponsor: Go to www.honeylove.com/hungry to save 20% off site wide.

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Throwback: Boost Your Fertility Naturally with Fertility Coach Bianca Osborne Jun 26, 2025

Show notes

In this throwback episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge of common pollutants, Bianca provides practical advice to help your body be "baby-friendly."

Tune in to discover how small lifestyle changes can make a big difference in your fertility journey. Perfect for anyone feeling overwhelmed by unexplained infertility and looking for hope and guidance.

Sponsor Note: Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today.

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Good Times in Dark Times Jun 19, 2025

Show notes

Natalie talks about staying positive amidst immigration issues, a surprise Father's Day trip, a Vegas concert, and her daughter's new passion for cheer camp.

Sponsor Note: Go to zocdoc.com/hungry to find and instantly book a top rated doctor today.

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