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    Nature

    Humans Outside

    They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

    Advertise

    Copyright: © Copyright: 2024, Humans Outside, LLC. All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    19 Outdoor Diary: Quarantined in Nature Mar 31, 2020
    Show notes

    Neighborhood walks, frozen lake walks, and cabin comedy of errors! Check out this outdoor diary to find out how Amy and her family got outside last week and how the outdoors are helping them stay sane during this time of upheaval.

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    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Share your outdoor life with the hashtag #humansoutside365.

    How are you spending your outdoor time? Tell us at ‪(360) 362-5317‬.


    18: How Nature Can Help Your Marriage (Corie Weathers) Mar 26, 2020
    Show notes

    After I started spending at least 20 consecutive minutes outside every day I started wondering how spending time outside helps my relationships. Does it make my marriage better? And if so, why?

    I'm so excited to share this conversation with my good friend Corie Weather where we dive into just that. A marriage counselor and Army spouse. Corie is one of my most favorite people in the world.

    Things mentioned in the show:

    Sacred Spaces: My Journey to the Heart of Military Marriage

    Corie's most essential outdoor gear:

    Merrell Boots: https://amzn.to/2wvRnYn

    Corie's favorite outdoor gear:

    Multi-room tents: https://amzn.to/2J6OJes

    Affiliate links included above.

    -----

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/ Don't forget to follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/ Share your own outdoor life with the hashtag #humansoutside365.

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    17 Outdoor Diary: Glacier Escape Mar 24, 2020
    Show notes

    The current state of the world and "social distancing" can make you a little stir-crazy. The cure? Get outside! Last week, one of Amy's favorite races was canceled due to you-know-what, so she headed on a glacier adventure with some friends.

    Mentioned in the show:

    -----

    Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

    Share your own outdoor life with the hashtag #humansoutside365.

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    16 Outdoor Diary: Social Distancing in the Outdoors Mar 17, 2020
    Show notes

    The world has been thrown for a loop with the spread of COVID-19. This included the cancelation of Amy's travel plans to sunny California. Listen in to find out how she still made time to get outside, even during this season of social distancing!

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    Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

    Share your own outdoor life with the hashtag #humansoutside365.

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    15: Adrianne Haslet: How this Amputee is Going from Victim to Victory Mar 12, 2020
    Show notes

    Adrianne Haslet wasn't at the Boston Marathon finish line in 2013 because she was a runner. Her decision to walk by, however, changed her life as the bombs went off, taking her leg in their wake.

    Now, seven years later, she's not only running Boston for a second time as an amputee, she also convinced race association officials to add an amputee category -- and she's aiming to win it.

    Get ready to be inspired through this incredible conversation with Adrianne about healing in the outdoors through a sport she never even considered before the bombing. Adrianne isn't just fighting back against what happened -- she's winning.

    Mentioned in the show:

    Coach Bennett https://www.instagram.com/coachbennett/?hl=en

    Fred Estaire the Therapy Dog https://www.instagram.com/fred.estaire/

    We.org https://www.we.org/en-US/

    Annapurna Circuit, Nepal

    https://www.backpacker.com/trips/the-perfect-circle-hiking-the-annapurna-circuit

    REI trail https://www.rei.com/maintenance

    Patagonia trail maintenance

    Nalgene water bottle https://amzn.to/2UKrUEn

    Maasai Mara National Preserve, Kenya https://www.maasaimarakenyapark.com/

    Favorite gear:

    Nalgene water bottle: https://amzn.to/335Klp6

    Most essential gear:

    Madewell fannypack: https://shop.nordstrom.com/c/belt-bags/filter/madewell~brand_11669

    Follow Adrianne on social media (and get ready to be seriously inspired):Instagram: @adriannehaslet and #adriannestrong

    Affiliate links included above

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    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Don't forget to follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/ Share your own outdoor life with the hashtag #humansoutside365.

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    14 Outdoor Diary: Getting Outside During Business Travel Mar 10, 2020
    Show notes

    Amy was traveling last week, but she still made time to get outside! Listen to this episode of her Outdoor Diary to find out the best tips for getting outside when you're on a business trip!

    Bonus: you'll never believe who she met during her outside time right before she left Alaska!

    Mentioned in the Show:

    Dallas Parks & Recreation: https://www.dallasparks.org/

    -----

    Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

    Share your own outdoor life with the hashtag #humansoutside365.

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    13: What do Hunters and Conservationists Have in Common? (JJ Hinton) Mar 05, 2020
    Show notes

    What does conservation and hunting have in common? According to this week's guest, JJ Hinton, everything. JJ leads the Mule Deer Foundation, a Utah-based organization that advocates for the preservation of Mule Deer. An avid hunter, JJ loves the outdoors for the solitude and food it offers.

    Listen to this week's episode for an honest exchange of ideas and understanding as Amy, a non-hunter, learns from JJ's perspective on what makes the outdoors special to him, and how we can all meet in the middle.

    Mentioned in the show:

    Upland hunting

    Grouse

    Pheasants

    Chukar

    German Wirehaired Pointer

    Vista Outdoor

    Camelbak

    Millett

    Mule Deer Foundation

    Black-tailedl deer

    Mule deer habitat constraints

    Wildfire suppression

    Chronic wasting disease

    Wildlife management and habitat

    The Pittman-Robertson Act 1937

    Teddy Rosevelt hunter and conservationist

    U.S. National Parks

    Trophy hunting

    Hunting approval rating

    Dirtbags

    Secret berry picking

    Hatcher Pass Avalanche Center

    Duck decoys

    Prairie pothole in North Dakota

    Ducks Unlimited

    Waterfowl hunting

    Favorite gear:Game vest. JJ's favorite is no longer made, but he says this one is comparable: https://www.alpsbrands.com/alpsoutdoorz/products/extreme/upland-game-vest-x

    Most essential gear:Merino wool base layers (like Smartwool): https://amzn.to/3anwD3h

    Affiliate links included above

    -----

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Don't forget to follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/ Share your own outdoor life with the hashtag #humansoutside365.

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    12 Outdoor Diary: Quintessential Alaska Mar 03, 2020
    Show notes

    Check out this outdoor diary episode to find out what Amy did outside last week! It's a family friendly event that's definitely unique to Alaska! Hint: it involves fur, ice cream, dogsleds, and extremely cold temperatures.

    -----

    Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

    Share your own outdoor life with the hashtag #humansoutside365.

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


    11: Overthinking, World Traveling & No Shortcuts (Nicole Spitzack) Feb 27, 2020
    Show notes

    Nicole Spitzack's journey to the outdoors hasn't been all fun and adventure. While her passion for world travel really has led her to some incredible places, it's been the journey to heal from the sudden death of her father and sister that has taught her to seek solace in the everyday moments.

    In this incredibly raw interview, Nicole, a fitness model, nutrition coach, Crossfit trainer, mom and Army spouse talks about finding connection and health in the outdoors. Hear her tips for getting outside and staying on track!

    Things mentioned in the show:

    Zion National Park

    Yellowstone National Park

    Death Valley National Park

    Redoubt Volcano, Alaska

    Switzerland

    CrossFit Sola Fide, Tennessee

    CrossFit Jaakrhu, TexasGrand Canyon rim-to-rim hike

    Nicole's favorite outdoor gear:

    ASOLO Hiking Boot Link: https://www.asolo.com/en

    Smartwool socks and base-layers: https://amzn.to/2Phpnhp

    Affiliate links above.

    Find Nicole Spitzack on Social Media (and otherwise)

    Nicole Spitzack on Instagram: https://www.instagram.com/nicolespitzack/?hl=en

    Nicole Spitzack on Facebook: https://www.facebook.com/nicolespitzacknutrition/

    Nicole.Spitzack@Hotmail.com

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    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Share your outdoor life with the hashtag #humansoutside365.

    How are you spending your outdoor time? Tell us at ‪(360) 362-5317‬.


    10 Outdoor Diary: A New Experience Feb 25, 2020
    Show notes

    Recently, Amy experienced a newfound motivation to try an outdoor activity that she has never done before! Listen to this outdoor diary episode to find out what new activity Amy tried last week and how she felt about it!

    Mentioned in this episode:

    Great Land Trust: https://greatlandtrust.org

    -----

    Follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

    Share your own outdoor life with the hashtag #humansoutside365.

    Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

    Connect with us on Facebook: https://humansoutside.com/

    How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.


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