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    Nature

    Humans Outside

    They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

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    Copyright: © Copyright: 2024, Humans Outside, LLC. All rights reserved.

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    Latest Episodes:
    48: How to Find Time to Go Outside (Laura Vanderkam) Aug 27, 2020
    Show notes

    By studying hundreds of time management logs and interviewing some of the most productive men and women in the country, Laura Vanderkam hasn't just become one of the most sought after time management experts in the country, she has learned what it takes to get the most of time, whether that means doing more for work or making more time to play.

    Vanderkam also happens to be the time management expert who taught Amy everything she knows about productivity and getting the most of her time, one of Amy's favorite subjects. She also has tried Amy's 20 minutes a day outdoor time experiment.

    What she's learned about time management and getting the most out of the minutes we have can help you find more minutes in your schedule to spend in nature. Hear her best tips, tricks, and insights on this exciting episode of the Humans Outside podcast.

    Find full show notes at humansoutside.com

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    47 Outdoor Diary: Crushing It and Being Crushed Aug 25, 2020
    Show notes

    So what exactly has Amy been doing outside this summer? Probably not what you would guess. Listen to hear all of the exciting adventures she has had, and also how she has dealt with the disappointment of the summer not being what she expected.

    Check out the full show notes at humansoutside.com

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    46: How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea) Aug 20, 2020
    Show notes

    You've heard them mentioned, you've seen their pictures -- and now you get to hear them on the Humans Outside podcast: Amy's "running wives," Clare Shea and Rachel Gernat. In this podcast Season 2 premier, Amy, Clare, and Rachel discuss outdoor-based friendship, what makes it special and how, exactly, you, too, can make outdoor-minded friends. What's the secret sauce? How do you even find great friends?

    For full show notes, visit humansoutside.com

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    Here's What's Coming in Season 2 Aug 13, 2020
    Show notes

    We're reading for Season 2 of the Humans Outside podcast! Upcoming guests include Laura Vanderkam, author of some of my favorite books and host of the Before Breakfast podcast, outdoor therapist Judith Sadora, 1,000 hours outside founder Ginny Yurich, High Range Hunting owner Chris Mann and indigenous Alaskan, mental health advocate and ultra runner who competes with a tracheotomy Carol Seppilu and, of course, Amy's "running wives," Rachel Gernat and Clare Shae. This is a season you don't want to miss.

    Follow Humans Outside on Facebook.

    See daily outdoor inspiration by following Humans Outside on Instagram.


    45 Outdoor Diary: And Just Like That, We've Arrived Here Jun 30, 2020
    Show notes

    Listen in as Amy recaps the first season of Humans Outside and gives you the lowdown on how you can keep up with us even during our summer podcast break!

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    44: How Growing Things Heals War Wounds (Peter Scott) Jun 25, 2020
    Show notes

    There's something about working with the earth, about hearing the birds sing and about producing in the sun. It's more than just the physical labor, says this week's guest Peter Scott, it's about creating and being a part of something bigger.

    Peter Scott can't talk about a lot of what he did and saw while in the military. But he can talk about the farm he now uses to help veterans like himself heal from the wounds of war and to grow food for local military and veteran families. Listen to this compelling episode now!

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    43 Outdoor Diary: What the Heck Is Summer Solstice and Why Do We Care? Jun 23, 2020
    Show notes

    You probably know that "solstice" marks the shortest or longest day of the year. But did you know why it's worth celebrating?In this Outdoor Diary, Amy talks about Summer Solstice and why it matters so very much. Listen now!

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    42: Why You Should Meet Them at the Campground (Stephanie Puglisi) Jun 18, 2020
    Show notes

    Stephanie Puglisi and her family want to make traveling a part of their lifestyle, but with twin infants, the idea of tent camping seemed kind of crazy and staying in hotels was just super stressful.

    Enter: RVing. Stephanie and her husband Jeremy changed their entire lives by investing in an RV and making traveling, camping and spending time in nature just a part of who they are as individuals and as a family.

    If you've ever thought about taking up camping but just hate the idea of sleeping on the ground or in a tent, this one is for you. Listen to this episode for great tips on purchasing an RV and shaping your professional life to support your personal goals.

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    41 Outdoor Diary: It Was Almost Very Scary Jun 16, 2020
    Show notes

    You know those moments in the outdoors where you're standing on the cusp of things going very, very wrong? That was the beginning of Amy's weekend adventure when her son, Dave, briefly went missing.

    Hear the drama and all about Amy's outdoor time last week on this episode of the Humans Outside Outdoor Diary.

    Mentioned in the show:

    Ptarmigan Lake, Alaska

    Balega socks

    Follow Humans Outside on Instagram

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    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


    40: How to Make the Most of Nature Where You Are (Rebekah Sanderlin) Jun 11, 2020
    Show notes

    What if you spent your adult life living in vastly different parts of the U.S. because your job made you? How would you make sure you were making the most of it? Would adapting be hard? Would you never want to explore again? Would it be easy to take advantage of every space -- or would you be just over it?This week's guest Rebekah Sanderlin is living that life and has some great advice for anyone who wants to make sure they are taking advantage of wherever they find themselves, no matter how long they've lived there or plan to stay.

    Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.


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