How To Not Lose Your Sh!t

Latest Episodes:

This Is Just What Cool Moms Do (with Katie Paris and Renee Sekel) Dec 21, 2022

Show notes

In our final episode of Season 2, we’re wrapping up with Red Wine and Blue. Rachel Vindman is joined by RWB founder Katie Paris and our deputy program director in North Carolina, Renee Sekel. The three redheads discuss the midterms, the media, and how Renee’s community showed up to defend their school board against extremism. They toast to suburban women getting involved, having the hard conversations, forging connections, and making a difference. As Katie says, it’s about moving past politics being transactional and embracing its transformative power.
Thank you all so much for joining us this year. We’ve had so many incredible conversations and suburban women made such a difference in the midterms. We can’t wait for you to join us next year. Have a safe and happy holiday season, and we’ll see you in 2023!
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

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Wine with the Weinsteins (with Casey Weinstein) Dec 14, 2022

Show notes

This week, Amanda Weinstein is joined by her husband Casey! Casey is a state rep in Ohio and was just re-elected in last month’s midterms. He and Amanda chat about what it’s like to run for office… and what it’s like to have a family member run for office. Tune in to hear what one thing Amanda requested when Casey told her that he was considering running for office, what it was like to meet one of his trolls, the anti-semitism he's unfortunately had to deal with, and why Amanda thinks that suburban women in particular have supported his campaign.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Livin’ That Civics Lifestyle (with Victor Shi) Dec 07, 2022

Show notes

This week, Rachel Vindman sits down for a chat with her friend Victor Shi. Victor is a writer, speaker, organizer, podcast host, and a student at UCLA. He was also the youngest elected Delegate for Joe Biden in 2020! Rachel and Victor discuss why the youth vote was so important in the midterms, what we can learn from young people, and why it’s important to keep these conversations going. Politics isn’t just something we should engage with around election time; we should all be living a “civics lifestyle.”
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Let’s WarNOCK Out Extremism! (with Jess McIntosh) Nov 30, 2022

Show notes

This holiday season, we’re doing the podcast a little differently. For the rest of the year, our hosts will each take turns going deep on what we learned from the midterms - talking with experts and women who worked hard in their own communities. There are so many victories to celebrate and so many lessons to learn!
This week, Jasmine Clark is kicking things off with one of our favorite guests and political experts, Jess McIntosh. Jasmine and Jess discuss the biggest surprises of the midterms – namely, the youth vote and the difference that a little good news can make to our mental health – along with the upcoming runoff election in Georgia. Even if having a stronger Democratic majority in the Senate wasn’t at stake, Reverend Raphael Warnock is a fantastic leader, Senator, and human. Let’s WarNOCK out extremism next week in Georgia.
The runoff is on Tuesday December 6th. If you want to help Senator Warnock’s campaign, first things first, talk to everyone you know in Georgia… both about the importance of voting and also about talking to everyone they know about voting. And if you’d like to make a donation, you can go to redwine.blue/warnock. Funds are split between Rev. Warnock and Black Voters Matter.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

A Thanksgiving Toast to Joy Nov 23, 2022

Show notes

This week is Thanksgiving and we all have a lot to be grateful for. So today, we’re sharing our gratitude. Not only do Amanda, Rachel and Jasmine discuss what they’re grateful for– including election results, family, and quality time– but we’re also playing some voicemails from you, our listeners, about what you’re thankful for too. It’s like we’re all sharing a big community Thanksgiving Toast to Joy! Thanks for joining us on this Suburban Women Problem journey.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Election Recap: Don’t Underestimate Us Nov 16, 2022

Show notes

So... there was an election last week! And despite doom-and-gloom polls, and the media trying to gaslight suburban women, democracy and reproductive freedom won big. Turns out, voters don’t support extremism. Who knew? (We did!)
Our very own host Jasmine Clark won her election in Georgia, and so did our host Amanda Weinstein’s husband Casey in Ohio. But those wins were only the beginning. Democrats won the Senate! There was historic turnout, especially among young people! Democrats swept Michigan! And everywhere that reproductive rights were placed directly on the ballot, voters supported choice.
Of course there were some disappointments and some races we didn’t win, and Georgia is headed into a very important runoff election. But we proved that when we show up and use our voices, it matters. We're going to keep working and keep having these important conversations, because democracy doesn't just happen around an election. It happens every day of the year.
Next week is Thanksgiving, and we’d love to hear from all of our listeners about what you’re thankful for! We encourage everyone to leave us a voicemail at (614) 600-2480‬ and we’ll play your replies on next week’s pod.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Let's GOOOOOOOOOOO Nov 07, 2022

Show notes

Election Day is tomorrow! And that means this is our very last chance to remind everyone about just how important it is to vote. Make sure your friends vote. Make sure your family votes. Make sure even your exes and your frenemies vote! This is the moment so let’s make it count. Our rights and democracy itself are on the line.
If you need help finding your polling place, learning what’s on the ballot, or anything else about voting, you can visit redwine.blue. And if you want to save reproductive rights and help women in need at the same time, then check out RWBVotes.com. If you live – or have friends in – Ohio, Michigan, Pennsylvania, or North Carolina, for every 10 friends you talk to about voting, we’ll donate 50 dollars to an abortion fund in your state.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Just Breathe and Vote (with Connie Schultz) Nov 02, 2022

Show notes

We’re finally here… the last full episode of the podcast before the midterm elections! All year, we’ve been talking about what’s at stake in this election: antisemitism and racism, abortion rights, book bans, guns, election denial, and extremism in a million different forms. Now is the moment we’ve been working for, so let’s get everyone we know out to vote.
This week, Amanda got the chance to talk to Connie Schultz about why this election is so important… and at the same time, how we can take care of our mental health. Elections are stressful, and daily prognostications from dubious pollsters aren’t helping matters. Amanda and Connie had an amazing chat about what they’ve been hearing from women coming into this election and what they’re doing to stay calm in these last few crucial days. If you’ve been as anxious about the midterms as we are, we hope this interview makes you feel a little better.
Finally, Amanda, Jasmine and Rachel raise a glass to making a difference, kindness, and connecting with our neighbors in this episode’s “Toast to Joy.”
Want to save reproductive rights and help women in need at the same time? Then check out RWB Votes! If you live in (or have friends in) Ohio, Michigan, Pennsylvania, or North Carolina, for every 10 friends you talk to about voting, we’ll donate $50 to an abortion fund in your state. Visit https://go.redwine.blue/rallyswp to sign up and learn more.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Kitchen Table Conversations - Philadelphia ‘Burbs Oct 29, 2022

Show notes

Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania.
This week, Rachel’s in Bucks County, in the suburbs of Philadelphia. Bucks County is infamous for divisive school board meetings so Rachel sat down with two moms who have direct experience with their local school boards. Jamie and Tracy shared how difficult it’s been to stand up for what’s right in Bucks County and how critical it is that we all raise our voices and get involved. It’s not enough to believe that extremists are wrong - we need to get loud and stand up for our students, teachers, and communities.
This is our last kitchen table conversation! Thank you so much to everyone for joining Rachel as she talks to suburban women about the issues that matter most to them.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Antidote to Hate is Connection (a Panel Discussion on Extremism) Oct 26, 2022

Show notes

There are now only two weeks until the midterms and today, we’re talking about extremism. Conspiracy theories and hateful ideologies like antisemitism are longer just in the fringes, they're in mainstream politics. Extremists are trying to divide us with antisemitism, racism, transphobia, and misogyny, but when we band together, we are far stronger than their hate.
Instead of one featured interview, this week Rachel Vindman moderates a panel discussion with three experts on extremism: Amy Spitalnick, the Executive Director of Integrity First for America, a nonprofit that recently won a groundbreaking lawsuit against Unite The Right; Shannon Foley Martinez, a former white nationalist who now actively works to de-radicalize people; and Samantha Kutner, also known as the “Proud Boys Whisperer,” who studies violent extremism and the gender dynamics of radicalization. These three women have so much knowledge to share about what’s going on, how we got to this point, and what we can all do about it.
Finally, Amanda, Jasmine and Rachel raise a glass to love, to a rollercoaster of a campaign week, and to women finding the joy in standing up for democracy in this episode’s “Toast to Joy.”
Links shared in this episode include:
Tools for parents to protect their kids from radicalization online
The Anti-Defamation League
Online ballot tracking tool
And RWBVotes, an easy and fun way to keep track of the friends you’re committing to talk to about this election.
For a transcript of this episode, please email theswppod@redwine.blue.

For a transcript of this episode, please email comms@redwine.blue.
You can learn more about us at www.redwine.blue or follow us on social media!

Instagram: @RedWineBlueUSA

Facebook: @RedWineBlueUSA

YouTube: @RedWineBlueUSA

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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