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    Education

    How to Be a Better Human

    How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

    Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me.

    Fill out our survey at bit.ly/BHSurvey6


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © TED

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    Latest Episodes:
    How labor unions create worker power (w/ Margaret Levi) Oct 31, 2022
    Show notes

    We don't know about you, but we are fans of weekends. And social security. And health insurance. And the end of child labor! And all of these workplace protections exist because of the advocacy of labor unions. In this episode, American political scientist Margaret Levi shares the long history of organizing labor, and explains how unions create equality and protect worker rights. Margaret also discusses her optimism about today’s young workforce and why she believes that an equitable future requires a revival of the labor movement.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to stand up for what you believe in (w/ Luvvie Ajayi Jones) Oct 24, 2022
    Show notes

    Most positive change starts with a challenge to the status quo. But going against the current and speaking up for the right thing can be a challenge–especially if you’re the only one voicing your concerns. Luvvie Ajayi Jones is a two-time New York Times bestselling author, podcast host, and a self-described professional troublemaker. In this episode, Luvvie shares why she’s reclaiming the term “troublemaker”, gives tips on gathering the courage to speak up, and explains why she thinks all of us would benefit from getting a little more comfortable with being uncomfortable.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to tell your authentic story (with Noor Tagouri) Oct 17, 2022
    Show notes

    Do you remember a time you ACTUALLY felt represented in pop culture? For Libyan American journalist Noor Tagouri, those moments of being portrayed in a way that feels real can actually be an important catalyst for positive social change. Noor has spent the last decade of her career in journalism, uncovering hidden stories and challenging biases in the mainstream. In this episode, she talks about the importance of telling a story from all angles–and why searching for truth despite pushback is a scary but necessary part of being human.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to get workplace gender equity now (with Sara Sanford) Oct 10, 2022
    Show notes

    There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and enduring bias in recruitment, have modern businesses changed THAT much?? Gender equity expert Sara Sanford says there's work to do–and in this episode, she shares how she developed a certified playbook that helps companies use data-backed standards to fight gender bias. Tune in to hear why inclusive work requires that we change not just how people think, but also how the workplace operates.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to have great sex (with Siphumeze Khundayi and Tiffany Mugo) Oct 03, 2022
    Show notes

    Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with our sexuality varies widely our culture, community, identity, and more. But one thing we can all strive for is healthy and safe sex. Siphumeze Khundayi and Tiffany Mugo are two sex educators and the co-founders of HOLAAfrica (HOLAA!) a Pan-Africanist digital platform that focuses on creating spaces that deal with safe sex and pleasure. Today they share insights on the kinds of mental and emotional tools we can turn to in order to have great sex, why it’s ok to take small steps on your sexual journey, and why it’s important to take ownership of your pleasure.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    TED Tech: Why people and AI make good business partners | Shervin Khodabandeh Sep 26, 2022
    Show notes

    What happens when the data-driven capabilities of AI are combined with human creativity and ingenuity? Shining a light on the opportunities this futuristic collaboration could bring to the workplace, AI expert Shervin Khodabandeh shares how to redesign companies so that people and machines can learn from each other. After the episode, TED Tech host Sherrell Dorsey dives deeper into the potential promises (and pitfalls) of AI-work integration.
    TED Tech is another podcast in the TED Audio Collective. To hear more ideas on the intersection of tech and humanity, follow TED Tech wherever you're listening to this.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to be perfect (with Michael Schur) Sep 19, 2022
    Show notes

    Humans face ethical dilemmas big and small every day: Which product is the most sustainable? Can you separate the art from the artist? Should you really share your streaming platform passwords? Today’s guest, Michael Schur, has spent a lot of time thinking about morality, most recently in his Emmy-nominated show The Good Place, and in the New York Times bestselling book “How to Be Perfect: The Correct Answer to Every Moral Question,” and. In this episode, Michael talks about why he’s gone from working on shows like Saturday Night Live, The Office, Parks and Recreation, Brooklyn Nine-Nine, and Hacks, to reading and writing about Kant, Nietzsche, and Aristotle. Michael shares why he uses analogies and pop culture references to engage with philosophy, why he’s still chasing after the eternal and perhaps unanswerable question of “how to be perfect”, and why he believes caring about ethics –at any level– can actually make a difference.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to get motivated - by losing?! (with Monica Wadhwa) Sep 12, 2022
    Show notes

    If you’ve ever daydreamed o standing at an Olympic podium or delivering a big award speech, you probably pictured yourself as a winner. But according to today’s guest, marketing professor Monica Wadhwa, maybe you should imagine yourself as a runner-up. In this episode, Monica talks about why getting close to – but not quite achieving – triumph actually helps us gain the energy and motivation we need to chase after our goals, and shares tips on how we can change our mindset and create almost wins that will put us on the path to success.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien) Sep 05, 2022
    Show notes

    Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace them, it still feels like there is a stigma around admitting that you're grappling with a less-than-positive feeling. Mollie West Duffy (Chris’s wife!) and Liz Fosslien (not Chris’s wife!) are the co-authors of two celebrated books about feelings, “No Hard Feelings: The Secret Power of Embracing Emotions At Work” and “Big Feelings: How to Be Okay When Things Are Not Okay.” In this episode, they share thoughtful insights on the across-the-board importance of talking about our emotions as well as offer tips on how to identify, manage, and learn from the big feelings that make us all human.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


    How to embrace rejection (with Jia Jiang) Aug 29, 2022
    Show notes

    We experience rejection all the time–in job interviews, while dating, when pitching a story or even trying to join a new club or activity. But if rejection happens so often, why is it so scary? And worse, what if our fear of being rejected is keeping us from going after the things we want? Jia Jiang is kind of a rejection expert–he’s gone from a career in the corporate world to the risky world of entrepreneurship. To conquer his fear of rejection, he started the 100 Days of Rejection Therapy blog, where he documented an experiment in which he willfully sought rejection on a daily basis. Now he’s authored a bestselling book, and owns a company dedicated to helping people overcome their fear of rejection. In this episode, he shares what he’s learned over the years on how to turn fear into triumph.

    Vote for our show in the Signal Awards for Best Advice & How To podcast!


    For the full text transcript, visit go.ted.com/BHTranscripts


    Fill out our survey at bit.ly/BHSurvey6

    Hosted on Acast. See acast.com/privacy for more information.


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