How Are We Today?

Latest Episodes:

Episode Nineteen: The Children's Mental Health Crisis Mar 01, 2022

Show notes

The pandemic has affected everyone's mental health the world over, but children are facing the same afflictions if not worse. A lack of socialization, resources and care have created a crisis - but Dr. Puja Patel joins the program to share with us methods and strategies to help turn the tide. Her message: Find your joy and know that you're not alone!

If you're a parent struggling to connect and help your child, this is a must watch episode.

Dell's Children's offers great resources and help so be sure to check them out: https://twitter.com/dellchildrens?lang=en

Remember to subscribe to the channel and join us live on Twitch each week!

Episode Eighteen: Horrible Bosses or How I Learned to Leave Them and Love Myself w/Texas Dela Rosa Feb 22, 2022

Show notes

Horrible bosses...we've all had them. But there's never been a better time them now to quit working for them and quit on pain! Our amazing guest, Texas Dela Rosa, joins the program to talk about his journey through a toxic work environment, how he escaped it and how you can too. Lots of love and lots of advice in this one!

Episode Seventeen: Laughing is Fun! w/Kayla Milton Feb 17, 2022

Show notes

Comedian, entertainer, inventor of the Triangle of Shame and overall wunderkind, Kayla Milton, joined the show to help us do something that seems to be harder to do these days - LAUGH! This episode was off the rails from the jump so turn off your brain and just go with the flow.

Be sure to subscribe to the channel and on Twitch: Twitch.tv/mrtylercoe

Episode Sixteen: Dance to Heal w/Melody Afkami Feb 12, 2022

Show notes

I'm sure you've heard the phrase "Dance away the pain" before - but our amazing guest shows us how it's possible! Melody Afkami joined the show to tell us how dance can help reach and heal those tucked away emotions, how spending time with your shadow isn't a bad thing and even gave a few good tunes to groove to. Her perspective and dance toolkit make this episode a must listen!

Episode Fifteen: Restoration Therapy with Michael Cox Feb 01, 2022

Show notes

On our first episode of 2022 LCP and Restoration Therapist, Michael Cox, joins our program to share his extensive journey through the world of mental health and how to turn your pain into peace.

Episode Fourteen: Grief & The Holidays w/Deb O'Keefe Nov 24, 2021

Show notes

Grief & The Holidays...the pair go together like two turtles doves this time of year. Close to 64% of people with a mental illness report that the holidays make their symptoms worse and it's important to manage your expectations, safe-guard yourself and to let those people who need to hear it - I love you and I'm thinking about you. Legendary radio personality Deb O'Keefe joined the program for our most heartful, informational and hilarious show to date! Come for the story, stay for the dogs who made an appearance. Love you Deb!

Episode Thirteen: The Power of Resiliency with Anne Grady Nov 17, 2021

Show notes

World-renowned speaker and author Anne Grady joined the program to talk about, well...everything! When we find ourselves in moments of trauma or need to change direction to escape pain, there are so many ways to overcome those challenges which Anne dives into during our episode. Her advice, wisdom and story, is essential to anyone who finds themselves trapped in a storm and needs a way out.

Episode Twelve: Mental Health Services for All - w/Brenda Coleman-Beattie Oct 27, 2021

Show notes

The amazing Brenda Coleman-Beattie joins the show to talk about her mission to ensure everyone has access to mental health services. We discussed access and affordability within our healthcare system and want needs to help before we reach true equally when reaching out for help.

Episode Eleven: Chronic Pain & Mental Health w/Jessica Vasami Oct 19, 2021

Show notes

Chronic Pain. Mental Health. Mental Illness. When you are dealing those things compounding upon each other, just making it through the day is a marathon. If you’ve done that today, we applaud you. Seriously! On this episode we're joined by writer/director, Jessica Vasami, who shares with us her difficult journey in navigating life-long chronic pain and how her mental health has been affected by it along the way. Jessica drops major truth bombs in this one so if you are someone that also suffers from chronic pain - this is a must watch episode for you.

Episode Ten: Depression & Screening w/Dr. Hani Talebi Sep 28, 2021

Show notes

The changing seasons can bring with it a change in our mental health. As we approach fall & winter - depression can take a hold of so many of us. We had Dr. Hani Talebi, Vice President at Meadows Mental Health Policy Institute stop by to discuss the many forms of depression and how to combat it.

A must-listen for those afflicted by depression.