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House of Joy- Christian Life Coaching – That Sounds Fun Network — Christianity
House of Joy- Christian Life Coaching – That Sounds Fun Network

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You’ll also find inspiring interviews with some of our favorite people who are doing the same.

Latest Episodes:

235. Do You Feel like Stress is Unavoidable? High Cortisol and Why it's So Important to Lower Your Stress Oct 31, 2024

Show notes

On this week’s podcast episode, Edie Wadsworth and her daughter Emme dive into a topic that resonates deeply as we head into the busy holiday season: managing stress in a way that doesn’t drain us but instead fills us up.

As Edie shares stories of how stress used to run her life—and the steps she's taken to flip that narrative—she and Emme break down their favorite practical tools for turning stress into something that nourishes rather than exhausts.

From embracing the chaos of a packed house to choosing what really matters, they remind us all that with the right mindset, family time and even holiday prep can be a source of joy rather than strain.

This is one episode you won’t want to miss if you're ready to rethink stress and step into the holiday season feeling more empowered and at peace than ever!

If you like this episode, check out some of our other favorites here:

Ep 219. How ONE Sentence Changed My Life!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

234. Shift Your Focus, Change Your Life: Discover the Power of a Miracle Mindset! Oct 29, 2024

Show notes

In today’s episode, Dr. Edie dives into the power of focus and how what we choose to dwell on truly shapes our lives.

Inspired by recent family celebrations, travels, and preparations for an upcoming live event, she shares personal stories that remind us to see the miracles all around us—even in the middle of life’s challenges.

Get ready to be inspired to focus on what matters and to see the beauty in the little things that make life miraculous.

If you liked this episode, check out our other favorties here:

Ep 228: 4 Habits to Embrace During Uncertain & Challenging Times To Create Peace & Abundance!

223. Are You Ready for Transformation?! Turning Your Midlife Crisis to Midlife Calling!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life! Oct 24, 2024

Show notes

In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.

As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.

This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.

If you like this episode, check out some of our other favorites here:

Ep 221: Transform Your Home into a Decluttered Sanctuary!

Ep 218: Are You Struggling with Low Energy?

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

232. Stay Well While You Travel! My Essential Supplements & Oils for Healthy Adventures Oct 21, 2024

Show notes

In this episode, I’m taking you through my travel wellness routine—everything I pack to stay healthy while on the go!

From my favorite supplements to essential oils, I’ll walk you through what I take before my trip and what I always carry with me.

Whether it’s Ningxia Red, vitamin D, or my must-have magnesium, I’ll share my tips for feeling your best even when traveling.

Plus, we’re off to New York City for fall break with the family, so I’ll also let you in on our fun plans!

I love you all so much and hope you enjoy this episode!

YL Products Mentioned:

Vitamin D
Vitamin C
Magnesium
Ningxia Red
Alkaline Stick Packs
Comfortone
Thieves Oil
Peppermint Oil
Frankincense Oil
TummyGize Oil
Mineral Essence
Golden Turmeric
Essentialszymes-4

Link for all here! https://www.youngliving.com/us/en/myaccount/wishlist?listId=6716990b6dbb70000a71180b&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh

Supplements Mentioned:

Vitamin D – https://a.co/d/7PWpAEQ
Element Electrolytes – LMNT https://a.co/d/2uphqct
Methyl B12 with L-Methylfolate – Seeking Health https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate
Glutathione Plus – Seeking Health https://www.seekinghealth.com/products/glutathione-plus
Probiotics – Emma supplement https://a.co/d/9K9eYs1
Zinc – Liquid zinc https://a.co/d/2OodT5A
Liposomal Vitamin C- Seeking Health https://www.seekinghealth.com/products/liposomal-vitamin-c

If you like this episode, check out some of our other favorites here:

Ep 221: Transform Your Home into a Decluttered Sanctuary!

Ep 218: Are You Struggling with Low Energy?

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

231. Discover the Life-Changing Power of Coaching: Kerri Hunt's Inspiring Journey from Homeschool Mom to Certified Life Coach Oct 17, 2024

Show notes

This week you are getting a sneak peak of what it’s like to be in our coaching program during COACH WEEK!

Join Dr. Edie Wadsworth and her close friend Kerri Hunt during Coach Week in this inspiring podcast interview as they delve into the transformative power of coaching and personal growth.

Through heartfelt stories and candid reflections, Kerri shares her journey of self-discovery, the challenges she faced, and the profound impact coaching has had on her family life.

Listen in as they explore the importance of community, the courage to embrace change, and the magic of pursuing one's passions.

Whether you're considering a career in coaching or seeking inspiration for your own life journey, this episode offers valuable insights and encouragement to take that next step.

If you liked this episode, check out our other favorties here:

Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!

Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

230. Ready to Create Joy in Midlife?! How One Thought Can Transform Your Day! Oct 15, 2024

Show notes

In this episode, Dr. Edie Wadsworth is here to share a powerful thought that will change the way you see your day!

It sounds simple, right? But when you start practicing this, it can completely shift how you experience life—even when things feel hard or frustrating.

Whether you’re dealing with midlife changes, feeling stuck, or just want to add a little more joy to your day, this episode is packed with insights to help you reframe your thoughts and create a more meaningful, peaceful life.

And if you're curious about becoming a Christian life coach, Dr. Edie shares exciting details about her upcoming certification program too! Tune in and get ready to practice this game-changing mindset shift!

If you like this episode, check out some of our other favorites here:

Ep 167: How to Stay Connected to Your 20 Somethings!

Ep 176 :What Your Anxiety is Trying to Tell You!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

229. Are You Ready to Overcome Your Past?! Healing From Trauma, & How to Reimagine Your Own Story Oct 10, 2024

Show notes

In this episode, we’re diving deep into a topic so many of us struggle with—the wounds of our past coming back into our adult lives in different forms. Whether that's overacheiving, striving, or feeling like you are not enough.

I’ll share my personal experience of navigating this, and together, we’ll unpack how to stop chasing validation and start embracing your worth.

If you’re feeling exhausted from always trying to be ‘enough’ or if you’ve been stuck in perfectionism, this episode is for you.

Whether you’re on your own healing path or just looking to connect more deeply with yourself, this episode is packed with insights that will inspire you to embrace your journey with open arms. Don’t miss it!

Episode Resources:

If you like this episode, check out some of our other favorites here:

Ep 189: 10 Habits That Will Change Your Life!

Ep 196: Parenting, Sibling Differences and All Things Homeschooling

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

228. 4 Habits to Embrace During Uncertain & Challenging Times To Create Peace & Abundance! Oct 03, 2024

Show notes

Organizations you can donate to for Hurricane Helene relief: https://www.wtkr.com/news/dont-get-caught-in-a-scam-make-sure-youre-donating-to-legitimate-organizations

“The first action to be taken is to pull ourselves together. If we are going to be destroyed by an atomic bomb, let that bomb, when it comes, find us doing sensible and human things -- praying, working, teaching, reading, listening to music, bathing the children, playing tennis, chatting to our friends over a pint and a game of darts -- not huddled together like frightened sheep and thinking about bombs.”

― C.S. Lewis

In this week's episode of The House of Joy, we dive deep into navigating life’s toughest challenges with grace, resilience, and faith.

Dr. Edie and her daughter Emme get real about the power of processing emotions, especially during those moments when it feels like life is falling apart.

From losing a home to walking through seasons of uncertainty, they share personal stories, heartfelt insights, and practical tips to help you embrace the hard stuff—without adding unnecessary suffering.

Discover why it’s essential to let yourself fully feel your emotions and how finding comfort in simple, everyday routines can be a game-changer.

Episode Resources:

If you like this episode, check out some of our other favorites here:

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

227. Design Your Very Best Life in 90 Days: How to Finish 2024 Strong & Energetic! Oct 01, 2024

Show notes

Are you ready to make the last 90 days of 2024 your best yet?

In this episode of HOJ, Dr. Edie Wadsworth shares practical tips and encouragement to help you step into the final months of the year with purpose, joy, and intention.

Dr. Edie reflects on personal stories of resilience, from learning to knit with her mother-in-law to navigating life’s biggest challenges. Plus, she’ll walk you through how to create your life on purpose—whether it’s your health, relationships, or personal growth you’re looking to transform.

Tune in for lighthearted conversations on living consciously, setting goals, and taking bold steps to design your most beautiful life.

Grab your knitting (or just a cozy drink) and join us as we dive into how to finish this year feeling empowered and ready for what’s next! You don’t want to miss this conversation—it’s like sitting on the porch with a friend who’s cheering you on every step of the way! 🎉

If you like this episode, check out some of our other favorites here:

Ep 212: Do You Have Trouble Communicating in Conflict?!

Ep 202: Want to Feel More Energetic, Resilient and Full of Purpose?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

226. The Power of Good Sleep: Surprisingly Simple Hacks for Better Rest & Improved Health Sep 26, 2024

Show notes

Oh, friend, you are in for a treat! In this episode, we are chatting about something we all need but most of us don’t get enough of—SLEEP! If you’re tired of being, well, tired, this one’s for you. I’m sharing my best-kept secrets for better sleep—practical, easy-to-do tips that will have you waking up feeling refreshed, energized, and ready to take on the day.

We’ll talk about why your sleep routine might be sabotaging your productivity, how to finally wake up without hitting snooze, and simple shifts you can make tonight to improve your rest and your life!

You’ll learn how just a few tweaks can transform your sleep into a power-packed tool for better health, more joy, and a super-charged day ahead.

Grab a cozy drink, settle in, and let’s unlock the magic of restful sleep together. Trust me, this episode is a game-changer! Let’s make sleep your new secret weapon for success—you won’t want to miss this one!

In the episode, Dr. Edie and Emme mentioned several supplements that help with sleep and overall health during perimenopause:

Progessence Plus Oil – A progesterone-based essential oil blend, which Dr. Edie uses for relaxation and sleep.g
Lady Sclareol or Clary Sage – Essential oils used for hormone balance and thyroid support.
Myrtle Oil – Used for thyroid support.
Deep Sleep Essence (Young Living) – A new sleep supplement without melatonin that they found effective in promoting deep sleep without grogginess.
Magnesium – Dr. Edie has used various forms of magnesium for years to support relaxation and sleep, especially because of its role in stress management and replenishing low magnesium levels. //https://a.co/d/9UjsJ8G , https://a.co/d/brZeC51
Mouth Tape – Mouth Tape Link

All Young Living Products: Click Here!

If you like this episode, check out some of our other favorites here:

Ep 189: 10 Habits That Will Change Your Life!

Ep 196: Parenting, Sibling Differences and All Things Homeschooling

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

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