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House of Joy- Christian Life Coaching – That Sounds Fun Network — Christianity
House of Joy- Christian Life Coaching – That Sounds Fun Network

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You’ll also find inspiring interviews with some of our favorite people who are doing the same.

Latest Episodes:

291. When “Fine” Isn’t Enough: How to Wake Up to the Life You Already Have Jun 03, 2025

Show notes

Ever looked around your life—your beautiful, full, on-paper-perfect life—and still felt that quiet ache? That whisper of discontent? That sense that something’s missing… even when everything “should” be fine?

This week on the House of Joy, Dr. Edie gets honest about that ache we rarely talk about—and how to stop numbing it and start listening to it. She shares personal stories, reflections on what truly wakes us up to our lives, and a fresh way to view your longing as the sacred invitation it really is. 🙌

Because maybe it’s not that something is missing… maybe what’s missing is you, fully alive and awake in your own life.

June 11–13, 2025 Learn how to lead yourself with intention, reignite your desires, and build meaningful rhythms that support your God-given purpose. 🎟 Register here: ediewadsworthcoaching.com/rise

BONUS: Daily “Rise & Shine” Challenge livestreams happening this week at 7AM in the workshop Facebook group to help you prepare and start waking up to your life now!

Meat you can trust—born, raised, and harvested in the USA. No hormones, no antibiotics, just 100% American-raised goodness delivered to your door.Get $40 off + Free Meat for Life when you subscribe. Use code HOJ at checkout!Visit https://tinyurl.com/HOJgoodranchers

💫 Join the Rise Workshop:This episode is sponsored by Good Ranchers:

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290. What No One Tells You About Parenting Grown Kids: 3 Powerful Shifts for More Grace, Love & Connection May 29, 2025

Show notes

Hi, sweet friends! This week’s episode is something extra special. We're giving you a behind-the-scenes look at a powerful teaching from inside Life Mentoring School—one of the most requested and deeply felt topics we cover: parenting our adult children.

Whether you're navigating this season right now or still raising littles and preparing your heart, this teaching is full of grace, encouragement, and the kind of mindset shifts that can truly change your relationships from the inside out.

In this episode, I share:

The three most transformative shifts that can bring more love, respect, and connection to your relationship with your grown kids
Why releasing control and expectations is one of the most loving things you can do
How to stop showing up from fear and start parenting from a place of abundance and trust
Real-life stories (including a few from my own sweet family!) that remind us how healing and connection are always possible

If this episode speaks to your heart, I’d love to invite you into Life Mentoring School, where we dig into teachings just like this every single month and grow together in the most life-giving ways.

ediewadsworthcoaching.com/join

Thanks for being here at the House of Joy—we’re so grateful for you.

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289. Midlife Summer Reset: 3 Simple Shifts to Help You Feel More Alive May 27, 2025

Show notes

If you’ve ever found yourself longing for that magical feeling of summer you had as a kid — the joy, the ease, the sunshine-soaked memories — this episode is your invitation to bring it all back, on purpose.

Dr. Edie is fresh off of 10 days of Grammy Camp, shrimp boils, porch sits, and lake days (wetsuits included!) — and she’s sharing how she reset her home, her schedule, and her heart to make the most of this season.

Whether you’re in the thick of midlife, juggling work and family, or just craving a shift from burnout to beauty, you’ll love her 3-part framework for a soulful summer reset.

You’ll learn how to:

💛 Lead yourself well by creating your own magic (no more waiting!)
✨ Reignite your desire with a joy-filled summer list (yes, please to painting and tortillas)
🌸 Live your legacy now, one beautiful moment at a time

Grab your favorite iced drink, sit on the porch, and press play. This one will inspire you to savor summer like never before.

Join the Rise Workshop (June 12–14): ediewadsworthcoaching.com/rise

Episode Resources:Wild Notes Natural Perfume (our summer fave!): https://wyldnotes.com/?ref=EdieWadsworth

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288. Feeling Anxious or Overwhelmed? 4 Tools That Actually Help in the Moment! May 22, 2025

Show notes

If you’ve ever felt frozen by your to-do list or overwhelmed by everything life is throwing your way—this one’s for you. In this practical, hope-filled episode, Dr. Edie and Emme share four simple tools you can use right now to move through anxiety, ground yourself, and show up with peace and presence. Whether you're in a season of transition, planning something big, or just trying to make it to the end of the week—this conversation is your gentle reminder that anxiety doesn't have to have the final word.

You’ll walk away with:

The #1 tool we reach for when anxious thoughts spiral
How to ground yourself when you feel stuck in your head
A better way to talk to yourself (and why it matters)
Why action—no matter how small—is a powerful antidote to overwhelm

Plus, Edie shares her favorite journal prompts and we laugh about air squats, porch sits, and the most unexpectedly crunchy salad ever.

📝 Grab a pen—this is one you’ll want to come back to.

Episode Resources:

Our Full Episode on Anxiety If you loved this conversation and want a deeper dive, don’t miss our previous episode on anxiety. 👉 Episode 176- https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching/id1472947590?i=1000646364747
Wild Notes Natural Perfume The natural scent we can’t stop raving about—it’s seriously that good. 👉 https://wyldnotes.com/?ref=EdieWadsworth
Young Living Fruit & Veggie Soak Edie’s crunchy salad secret weapon! 👉 https://www.youngliving.com/us/en/myaccount/wishlist?listId=682e17e79807db000a7d665b&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh
Levi’s Ribcage Jeans The jeans Edie can’t stop wearing—flattering, comfy, and timeless. 👉 https://a.co/d/2iN2yRJ
Red Light Therapy Face Mask A favorite self-care ritual we both love (and share 😉). 👉 https://us.currentbody.com/products/currentbody-skin-led-light-therapy-mask?variant=41833057091681&utm_source=google&utm_medium=cpc&utm_campaign=US%20%7C%20PMAX%20%7C%20Brand%20%7C%20CurrentBody&utm_id=21011207661&gad_source=1&gad_campaignid=21011226150&gbraid=0AAAAADE1bj2EF1FwglQoG9_esVChL2YeF&gclid=CjwKCAjw87XBBhBIEiwAxP3_A1A7vnIOSEpkYCkkXiQT9QtF4JTl5Z73UiC4iyl7Lk4syfy5ljE4kBoC1QoQAvD_BwE

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287. Grammy Camp: 10 Things I Learned About Presence, Play, and Legacy May 20, 2025

Show notes

This week on House of Joy, we’re trading hustle for handprints and checklists for connection.

Dr. Edie shares her heart and hilarity from hosting Grammy Camp—three magical days of tiny dinosaurs, porch naps, Paw Patrol yogurt, and paint-splattered everything. But more than the activities, this episode is a love letter to presence over perfection and a reminder that legacy isn’t what we leave—it’s how we live.

Whether you’re a mom, Grammy, mentor, or simply someone longing to bring more joy and intention to your everyday life, this one’s for you.

Tune in to hear:

Why “Grammy Camp” changed everything
How little ones can teach us to slow down and really see
The sacred gift of emotional regulation and showing up on purpose
And why peanut butter-stained dresses are sometimes the best ones 🧡

✨ Legacy is written in the ordinary moments. Let’s start living it now.

Good Ranchers — Tariff-proof, 100% American meat delivered right to your door! Lock in your price, avoid waste, and enjoy free meat for life when you subscribe. Use code JOY at⁠ https://tinyurl.com/HOJgoodranchers ⁠to save $40 off your box.

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286. The Power of Routine — How Daily Rhythms Shape Your Joy, Purpose & Productivity May 15, 2025

Show notes

If your calendar feels like pure chaos, you’re not alone—but what if the key to more peace, purpose, and energy isn’t doing more, but creating a rhythm that supports you?

In this episode, Dr. Edie and Emme unpack the underestimated magic of routine—how crafting simple, sustainable rhythms can unlock your creativity, anchor your nervous system, and help you actually enjoy your life. Whether you're a spontaneous soul who resists structure or a busy mama juggling 10 things at once, this conversation will reframe the way you think about your daily schedule.

You’ll learn:

How a well-crafted routine becomes a sacred anchor for your day
Why spontaneity thrives inside of structure
How Dr. Edie plans her weeks with themed days (plus a peek at her schedule!)
The power of morning rituals—even if you’re not a “morning person”
How writing things down builds trust, momentum, and joy

This is your reminder: you’re the one designing your life. Let’s make it meaningful, one rhythm at a time.

✨ Mentioned in This Episode:

🗓 Design Your Life: 90 Days at a Time Planner- 📹 3-Minute Wolf Bang Haircut Video (yes, it works!)- https://youtu.be/h1bs_EP6fYQ?si=U25RaixTaDmhcPQ5 👗 Red Viral Walmart Dress https://rstyle.me/+jfJN4PJJYfhXZluZZ4Nkcw 👟 Slip-on tennis shoes from Anthropologie- https://www.anthropologie.com/shop/back-70-easter-mule-sneakers?color=224&inventoryCountry=US&countryCode=US&utm_medium=paid_search&utm_source=Google&utm_campaign=US+-+Shopping+-+PMAX+-+Apparel+-+Shoes+-+Sneakers&utm_content=&utm_term=&creative=&device=c&matchtype=&network=x&utm_kxconfid=vx6rd81ts&gad_source=1&gad_campaignid=22127469090&gbraid=0AAAAADnwqi61hNE94TGJXJRIIX4lSjBPj&gclid=CjwKCAjw24vBBhABEiwANFG7y8dKXTMsBRj1WWKZ8f81G20iTXzCe14t9uXNhPcsBpobKLQ7j5gi5BoCbZ0QAvD_BwE&gclsrc=aw.ds&type=STANDARD&quantity=1 🥤 Morning protein coffee- https://ballerinafarm.com/products/farmer-protein?variant=41961783132241&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&srsltid=AfmBOoo5ttrMx_eByjP5EFvGj6ccn2LBoxTtSnY3Z4A5Uo5-8sArxLym3QE&selling_plan=690731581810

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285. The Legacy You’re Living — Not Just the One You Leave Behind May 13, 2025

Show notes

Legacy isn’t just something you leave behind—it’s something you live every day. In this tender and joyful episode, Dr. Edie invites you into the heart of Grammy Camp prep (yes, it’s as sweet as it sounds!) and shares why presence, emotional availability, and joy are the most powerful things we can pass down to our families.

Whether you’re in the trenches of parenting, savoring grandparenting, or somewhere in between, this episode is a heartfelt reminder that legacy starts now.

We talk about:

Why your energy matters more than your eulogy
The emotional wealth you’re building in your relationships
Creating memories that last longer than anything money could buy
Practical ways to be more present and intentional with the people you love

Let’s redefine legacy—one sandbox, pizza night, and porch sit at a time.

Cozy Earth — Use code HOJ for 40% off https://tinyurl.com/HOJCozyEarth
Past episodes on emotional resilience & mindset:

Follow Edie on Instagram for behind-the-scenes from Grammy Camp!

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284. The 3 Most Common Struggles I See As a Life Coach (And How to Overcome Them) May 08, 2025

Show notes

Ever wonder what really happens inside a life coaching session? In this candid, wisdom-packed episode, Emme and Dr. Edie go behind the scenes to share the three most common struggles women bring to coaching—and how to begin healing and moving forward through each one.

From learning how to regulate your emotions, to quieting that inner critic, to reconnecting with your purpose (no matter your age or season), this conversation is both practical and soul-stirring. Whether you’re feeling stuck, lost, or just ready for more, this episode will remind you: you're not alone—and there are tools and truths that can truly change your life.

In this episode, we explore:

The emotional root of feeling “stuck” and what to do about it
How to recognize (and rewrite) the harsh inner voice we’ve unknowingly internalized
Why your purpose might be hiding in plain sight—and how to bring it to life
Why your thoughts matter more than you think—and how to shift them
The difference between “cheap dopamine” and deeply fulfilling motivation

We also share some of our favorite style finds, personal routines, and a few laughs about denim jackets and Walmart fashion. Because, of course we do.

🛍️ Links + Resources Mentioned:

Ballerina Farm Protein Powder – https://ballerinafarm.com/products/farmer-protein?srsltid=AfmBOooYXDkVJLRux49lagsHh30fuXAxj0ZSdvjHWmvu-7GyUiiQtPWk&selling_plan=690731581810&variant=41961783132241
Walmart Fashion Finds & Kohl’s Lightweight Denim Jacket – https://liketk.it/5d8HG
Master Coach Certification – Get on the waitlist: ediewadsworthcoaching.com/mastercoach
Book Mentioned: Splankna by Sarah Thiessen – https://a.co/d/2Wc9lFU

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283. What You're Avoiding Might Be the Very Thing That Will Set You Free May 06, 2025

Show notes

In true poetic fashion, this episode is all about resistance—and I faced it at every turn trying to record it. But that’s the message: the very thing you're avoiding may be the doorway to your purpose, power, and next big breakthrough.

✨ In this episode, we’ll dive into:

Why you feel resistance to the things you most long to do
How fear and procrastination mask your deepest calling
The turning point that helped me finally launch my Master Coach Training
Why desire—not discipline—is the secret to overcoming resistance
The truth about birthing something holy into the world
A powerful reminder from The War of Art by Steven Pressfield

I’ll also share behind-the-scenes details about my own creative journey—how I wrestled with doubts, what finally pulled me into action, and how this new program is transforming lives.

Whether you’ve been stalling on writing your book, launching your dream business, or having that hard conversation—it’s time. This episode will nudge you forward and light a fire under what’s been quietly waiting in you.

Good Ranchers — Tariff-proof, 100% American meat delivered right to your door! Lock in your price, avoid waste, and enjoy free meat for life when you subscribe. Use code JOY at⁠ https://tinyurl.com/HOJgoodranchers ⁠to save $40 off your box.

🎓 P.S. Master Coach Training Enrollment is Now Open! If you’re already certified (whether through my program or another), and you’re ready to deepen your skills and create something powerful in the world, join me for a live webinar this Friday. 👉 Learn more and register: https://www.ediewadsworthcoaching.com/mastercoach

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282. The Secret of Leading and Loving Well May 01, 2025

Show notes

282. The Secret of Leading and Loving Well

What if the most powerful legacy you could leave your children isn’t your achievements—but your healing?

This episode is a sacred invitation.

A call to stop leading from performance, pressure, or wounds—and start leading from the quiet, rooted place of wholeness.

After a weekend of porch sits, heart talks, and legacy-level conversations with her daughters, Dr. Edie brings a deeply personal and powerful message about what it really means to become a woman who leads from her healed self. Whether you’re a mom, a coach, or a woman walking through midlife with your heart wide open, this one will move you.

Inside this episode:

The emotional leadership that changed Edie’s relationship with her daughters
Why your emotional range becomes your leadership ceiling
How to hold more—more vision, more power, more joy, more grief—without collapsing
The shift from being a high-achiever to becoming an embodied, wise, grounded leader
Why true healing is the greatest gift you’ll ever give your children, clients, and community
What Master Coach Training is really teaching (hint: it’s not just more tools)

This isn’t about striving. This is about becoming.

So if you’ve ever felt the nudge to lead differently—deeper, softer, wiser—this is your episode.

🎧 Ready to explore this kind of self-leadership? Visit ediewadsworthcoaching.com/certification to learn more about Coach Training + Master Coach Training.

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