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    Education

    HoneySoleil

    Welcome to the HoneySoleil podcast! Weekly doses of wellness for your mind, body & soul with Siena Mirabella. Each Monday you can expect to hear a blend of personal anecdotes & advice guiding you to living your best well-balanced life. We’re getting our lives in order one episode at a time, together!

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    Copyright: © Siena Mirabella

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    Latest Episodes:
    All About Financial Wellness: Finance Basics, Budgeting & Establishing Credit as a Young Adult Sep 02, 2020
    Show notes

    In today's episode, we're covering all things finances! This is the financial wellness episode for young adults starting their journey with money. From what to take into account when budgeting, establishing credit by the time you're 18 and getting your finances in order. Siena talks about her personal methods for managing money as well as useful information on how to understand the basics of finance.

    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil on Instagram HERE

    www.honeysoleil.com


    All The Ways That I Plan & Organize My Life Jun 13, 2020
    Show notes

    In today's episode, Siena dives into all of the methods she uses to plan and keep her life organized! From time blocking in your Google calendar to creating cohesive grocery lists with companion menus for the week, there are many different ways in which to get yourself a bit more organized.

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    Connect with Siena on Instagram HERE

    Connect with HoneySoleil on Instagram HERE

    www.honeysoleil.com


    30 Simple Things You Can Do Right Now to Change Your Life Apr 29, 2020
    Show notes

    Today’s episode is Siena’s curated list of 30 things you can start doing today to improve the overall quality of your life! This list ranges from tiny to huge changes that you can implement into your lives for a healthier and happier year and/or lifestyle.


    Connect with Siena on Instagram HERE

    Connect with HoneySoleil on Instagram HERE

    www.honeysoleil.com


    Creating A Healthy & Balanced Life, Foods to Boost Your Energy & Mood, and Building Up Your Immunity with Dr. Mona Vand Mar 24, 2020
    Show notes

    In today’s episode, Siena interviews Dr. Mona Vand. Mona is a pharmacist as well as a wellness guru. She currently lives in New York practicing pharmaceuticals while running her successful brand dedicated to coaching individuals on making health a priority from a scientific and nutritional level. In this episode, Siena & Mona dive deep into what exactly your diet is lacking and how you can utilize food as medicine. As well as skincare practices, routines & sticking to a well-balanced lifestyle.

    Connect with Dr. Mona Vand on Instagram HERE

    Connect with Siena Mirabella on Instagram HERE

    Connect with HoneySoleil Instagram HERE

    www.honeysoleil.com


    10 Habits That Helped Me Get My Life Together Feb 18, 2020
    Show notes

    In today’s episode, Siena shares the 10 habits that helped change her life for the better. These habits serve to make your life easier, healthier and more organized. Transitioning to a healthier lifestyle doesn’t have to be difficult, start with your habits. You can take and incorporate all of these habits or just one! It’s your lifestyle and we want you to live it the best you can.

    Connect with Siena Mirabella on InstagramHERE

    Connect with HoneySoleil InstagramHERE

    www.honeysoleil.com


    Raw Talk #1: Balancing A Busy Schedule, Going to Therapy, & Building Your Self Confidence Feb 04, 2020
    Show notes

    In today’s episode, Siena answers your questions in her first “Raw Talk” on this podcast. Raw talks will be a series of answering your questions from IG! Today she discusses how to balance and manage a busy schedule, what it’s like to seek therapy, manageable ways to build your self-confidence from the ground up, and much more!


    Connect with Siena Mirabella on Instagram HERE

    Connect with the official HoneySoleil Instagram HERE


    Quitting Your Job to Become A Freelancer & Finding Your Passion ft. Katy Bellotte Jan 28, 2020
    Show notes

    In today’s episode, Siena interviews Katy Bellotte! Katy is an internet veteran, on both Instagram and YouTube, currently living in New York where she is pursuing a freelance creative career after leaving her 9-5 at Loreal Cosmetics. In this episode, Siena & Katy discuss what it’s like to transition into a freelance career, self-care practices, being a hopeless romantic in today’s dating world, and more!


    Connect with Katy Bellotte on Instagram HERE

    Connect with Katy Bellotte’s Design Instagram HERE

    Connect with Siena Mirabella on InstagramHERE

    Connect with HoneySoleil InstagramHERE


    20 Small Changes to Make For A Happier 2020! Jan 21, 2020
    Show notes

    In today’s episode, Siena shares 20 manageable ways to improve your overall wellbeing moving into 2020! Around this time we are all looking for ways to improve ourselves for the new year. Change is achievable when you take small steps toward the direction you wish to see yourself in. So take action and utilize these 20 small changes to make for a happier 2020!

    Siena Mirabella IG: @siena_mirabella

    HoneySoleil IG: @honeysoleilpodcast


    Introduction Episode: Welcome To The HoneySoleil Podcast! Jan 08, 2020
    Show notes

    Welcome to the very first episode of the HoneySoleil podcast featuring Siena Mirabella! In this episode, you will get to know Siena and how she started her journey on the creative entrepreneur path 9 years ago, while simultaneously balancing all aspects of life. Which has lead to this podcast feeding you wellness for your mind, body, and soul!

    Connect with Siena Mirabella on Instagram HERE

    Connect with the official HoneySoleil Instagram HERE


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