Stay ConnectedMotherhood is hard. We shouldn’t have to do it alone. We should be navigating it with those who have gone before us and we should be bringing our wisdom to those around us.
In this space Rachel pulls back the filter and has hard conversations that change the world, one mother at a time.
In this episode Jessica explores six ways to listen to your body and mind to become more aware of what you need vs. panicking about what is wrong.
Jessica candidly shares how these steps have affected her and helped her in hopes that they will lead you to what will benefit your life.
In this episode Jessica discusses:
Resources mentioned in this episode:
Back to School: A time of year that every mom both celebrates and dreads and for good reason! On this episode Jess & Rachel discuss everything from their summer struggles, their best summer memories and how they are (or aren't) preparing for the school year ahead.
As the conversation progresses Jessica shares some wisdom any mom with any school situation will want to hear... YOUR MINDSET MATTERS. As she expands on how her actions, mindset and attitude have shifted the atmosphere of her family over the years you will be inspired to set your intentions in the same way.
If you listen to the end you'll get a special snack tip from Rachel and hear how we really feel about all you teachers (and YES that includes you homeschool mamas!).
In this episode Jessica & Rachel discuss:
This episode Jess & Rachel discuss the ways they have flamed the fire of passion inside each of them all while being mothers and walking the tight line of personal passion and the calls of motherhood.
In this episode Jess & Rachel discuss:
Self Care is a buzzword thrown around daily everywhere from Instagram to the Gym. But what does Self Care truly look like? How do you get into the habit? And what can it do to lead you back to your true identity? In this episode Rachel digs into all these questions and gives ideas on how she practices self care.
In this episode Rachel discusses:
Resources from this episode:
Co-dependency in motherhood can sneak up without notice. Jess dives deep in today's episode to asses her own journey in and out of co-dependency as well as lays out red flags you can address in your own life. As always this honest conversation is full of first hand experiences that have brought growth and deeper understanding of oneself.
In this episode Jess discusses:
The codependent has no personal identity, interests, or values outside of their codependent relationship. - Medical News Today
Both parties make their relationship a priority, but can find joy in outside interests, other friends, and hobbies. - Medical News Today
Jess ends this episode by giving each of us three questions to ask ourselves:
NEXT WEEK: Tune in Monday, July 15 to hear Rachel's tips for self care. This episode gives an in depth into how Rachel practices self care as well as tips for how you can incorporate self care into every day of your life.
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
Identity can be a tricky thing when we wear the title of Mom. In this episode Jess & Rachel share their own struggles with remaining true to themselves and being "Mom".
Co-dependency, self- care and resentment are all themes in this episode as we break down the circumstances that have led us to feel less ourselves and more like the expectations and stereotypes placed on us.
In this episode Jess & Rachel discuss:
NEXT WEEK: Make sure to tune in for Jess' episode exploring cp-dependency and how it can effect your identity as a mother.
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
Organized Chaos... the most accurate description of my life. It is insane but most of the time it is pretty organized. And not for the reasons you may think. Having our home, calendar, and daily rhythms organized actually makes me a better mom.
In this episode Rachel discusses:
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
Isolation is the enemy of community. We don't want to see any of our sisters there. Over the years, through experience we have found four ways to run away from isolation and head right back into community.
In this episode Jess & Rachel discuss:
Resources mentioned in this episode:
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
You get it, community is important but how do you cultivate a life giving community? In every season of motherhood from newborns to teenagers there are road blocks to creating the community you've always dreamed of. But there are practical things you can do.
In this episode Rachel discusses:
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
Having an encouraging community around you can drastically change your life. If you don't have women around you lifting you up, speaking life, and encouraging you it's time to find some.
In this episode Jess discusses:
Connect with us:
hello@honestmomspodcast.com
Visit www.honestmomspodcast.com for bios, blogs, resources and more.
Subscribe to Honest Moms email list to get the latest info from us! (scroll down to where the page says Let's Connect)
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