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Home Space and Reason — Home & Garden
Home Space and Reason

Create a home that Thrives®! Home Functionality Coach® and Realtor Kristina Browning discusses home functionality, aesthetics, and automation challenging you to think about your space differently. With a bit of history and psychology… this isn’t your typical HOUSE podcast. What’s important in your life? This intellectual and relaxing podcast helps you to align your home with your values. I recommend starting at Ep. 1 and SUBSCRIBE for ease of use.

Copyright: © Copyright 2020 All rights reserved.

Latest Episodes:

Ep. 122 | Planning Outdoor Spaces during the Off Season Nov 20, 2024

During the fall and winter, I like to step back and think more broadly about our outdoor space ~ about my goals, values, functionally, and aesthetics. How successful do I think my outdoor space was this past season?

**KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 72: Lowkey Gathering Ideas

Episode 62: Swedish Death Cleaning

Episode 117: Choosing what gift to give

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 121 | House Cleaners, Yay or Nay? Nov 13, 2024

Do you have a house cleaner? I read a funny thing... and then ended up with a podcast episode about it.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Ep. 30 // Creating Spaces for Introverts and Extroverts

2. Reddit thread about housekeepers

3. Binge-listen to Ep. 25 -28, a series about your outdoor space

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 120 | When a Home Imprints Nov 06, 2024

Let's dive into the stories of two women whose lives were permanently changed after buying a home. How has your home impacted you? Does something about it bring you pleasure and joy?

**KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

A tour of Turkey Hill: Martha Stewarts first home

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 119 | a 4-minute Winter Decompression Oct 30, 2024

Every now and then, I do an episode intended to be listened to over and over; something you can come back to. Let's take a pause and savor the time nature intended us to hibernate.

**KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 118 | 3 Things: Dining Room Functionality Oct 23, 2024

Let’s talk about using your dining room more and elevating your dining experience so that you want to!

**KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

EPISODE 44 // The color of your Plates and Bowls

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 117 | a Tool: Choosing What Gift to Give Oct 16, 2024

The more meaningful and personal the present, the greater the respect and honor being shown. A truly thoughtful gift is far less likely to end up in the landfill. Use this episode as a tool (over and over!) when thinking of what gift to give.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 116 | How does my home SMELL? Oct 09, 2024

Isn't it interesting how different homes have different smells? I have often wondered what my house smells like to others. Let's dive into the sense of smell as it pertains to our homes.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Bio Techniques Can Smell Impact Visual Perception
Harvard What the Nose Knows by Colleen Walsh
The Guardian Why smelling good could come with a cost to health
Ep. 46 // The Haunting of a House

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 115 | Side Yards + 11 ideas for them Oct 02, 2024

Let’s examine side yards and their important role. Whether yours is just 5-1/2 feet from the fence line, like mine, or half an acre, like some of my family in Michigan, it can be a hardworking area.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 114 | Home Functionality Segments Sep 25, 2024

Sometimes framing our challenge makes it simpler to address. Let's think about our unique challenges in our homes.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 5: The Space that Doesn't Get Used

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 113 | Habituation & How you Spend time in your Home Sep 18, 2024

What is the real cost of something as it relates to your home? Not just monetarily but in time and quality of life?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Medium; “Does Owning more Stuff make you Happier?” by Rebecca West

2. How to Make Your Life Exciting Again; The Mel Robbins Podcast with special guest Dr. Tali Sharot

3. Episode 83: Sorting your things

4. Episode 61: A Story about breast cancer, home and healing

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 112 | 8 Minutes of Joy & a Dopamine Menu Sep 11, 2024

8 minutes of Joy and a dopamine menu; An episode you can revisit over and over!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. My favorite coloring markers: Letraset ProMarkers

2. New York Times cooking section

3. Creator Payton Sartain

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 111 | Decorating with Yellow Sep 04, 2024

"How wonderful yellow is. It stands for the sun," the artist Vincent Van Gogh once said. Let's think about decorating with the color Yellow!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Architectural Digest Color Trends through the Decades
SoundsLikeNoise.org The Sound of Yellow
Dayroom Yellow by Farrow & Ball
Veranda “How to Decorate with Yellow the Right Way, According to Designers”
VeryWellMind.com The Psychology of the Color Yellow
One Kings Lane Blog: The Yellow That Is Making an Unexpected Comeback
Lulu and Georgia Persimmon Birds Wallpaper
Julia Louis-Dreyfus Podcast Wiser than Me

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 110 | A Short Reflection: your Life within your Home Aug 28, 2024

A short reflection exercise to help you give some thought to your home space and reasons. You can come back to this episode as often as you'd like.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

James Clear: Quote "Of all the ways you could be spending your precious time and attention, it is very unlikely that you are currently spending it in the optimal way. The only path I know for figuring out a better way to spend your life is to sit and think. You simply have to carve out some time to think carefully about what you're doing, why you're doing it, and what you're really trying to achieve. Nobody stumbles into a well-lived life. It has to be cultivated. Reflection and review are critical." Connect with James’ outstanding newsletter Atomic Habits or buy his best-selling book: https://jamesclear.com
Episode 2 | Our Free Time & History: https://homespaceandreason.podbean.com/e/leisuretimeinyourhome/

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 109 | Buying, Donating, Organizing Stuffed Animals Aug 21, 2024

Let's talk about buying, donating, organizing and the sustainability of stuffed animals. Enjoy special guest Charlotte, Founder of LovedBefore.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Loved_Before_London on Instagram
Loved Before Website
Stuffed Animal Storage Bean Bag Chair
Corner Hammock Stuffed Animal Storage
(Size and Color) Customizable Corner Hammock Stuffed Animal Storage
Address for donating stuffies in the US: Please send your bears, dogs, and bunnies to Fluff Restoration PO Box Box 163, Spring Arbor, MI 49283.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 108 | Being OK with Imperfect Aug 14, 2024

If you struggle with imperfection OR you have projects that you put off, you might enjoy this short episode!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. This story was written and originally posted by Nate Howe. Find him on X Here. Find him on Instagram Here.

2. Striving for Perfection

3. Episode 70: You in your Home

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 107 | Organizing: New Method- Cousins, coworkers or family? Aug 07, 2024

Learn about a new concept in organizing with special guest Christen Fackler of “I Organize Everything.” She is a neurodivergent professional organizer and online content creator. She coined the organization concept of Cousins, coworkers or family. Let's learn about it!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Christen’s “I Organize Everything” Website
Christen’s YouTube Channel
Buy her worksheets at her Shop
Book // “How to Organize Everything” by Christen Fackler
Christen's TikTok Profile
Home Space and Reason Episode 5 | Space that Isn't Used
Home Space and Reason Episode 8b: Making a Family Annual

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 106 | Decorating with Red; Video Edition Jul 31, 2024

This is a special video edition of the 3rd in a series of decorating using specific colors.

Let's dive into thoughts and inspiration about decorating with the color Red. If you want to watch this episode, you will enjoy seeing various color palettes with red in them for inspiration. If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Elle Decor: The Viral ‘Unexpected Red’ Theory in Interior Design Actually Isn’t That Simple
Juice Box Interactive; From Harvest Gold to Millennial Pink: colors that defined the decades
Andy Young Creative Monster Friends
CSS Gradient Shades of Red
SoundsLikeNoise.org the Sound of Red
Smithsonian Magazine: Why are All Swedish Cottages Painted Red?
Modern Farmer: Why are barns painted red?

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 105 | 3 Things: Bedroom Functionality Jul 24, 2024

Immerse yourself in deeper thinking about your bedroom.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Amazon Inexpensive Headboard
Ep. 25: Great Curb Appeal
Ep. 26: Creating great Outdoor Spaces
Ep: 27: Attracting Hummingbirds, Butterflies & Birds
Ep. 28: Fencing, Hedges & Privacy Screens

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 104 | Decorating with Green Jul 16, 2024

Let’s discuss decorating and accenting with the color green.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Veranda: 3 Ways to Make Your Bathroom Look More Expensive, according to designers
St. Louis Art Museum “Death on the doorstep: Arsenic in Victorian Wallpaper”
Mental Health America: How do colors in my home change my mood? Color psychology explained: Green
JRL Interiors: Decorating with Green
Brick and Batton: Our Favorite Green Exterior House Colors
Sounds Like Noise. org // The Colour of Sounds: Green
The book Greenlights by Matthew McConaughey

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 103 | Preparing Plants for Heat Jul 10, 2024

An intentionally short episode meant to refer back to on how to prepare your garden, flower beds, shrubs etc when you know extreme heat is headed your way.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 102 | Decorating with Blue Jul 03, 2024

Let’s discuss designing, decorating and accenting with the color blue.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The Scientific American on Synesthesia
A Podcast “All in the Mind” by ABC Science has an episode all about Synesthesia: Hearing colors, seeing sounds.
Mental Health America: How do colors in my home change my mood? Color psychology explained
Veranda: How to Decorate with Blue, according to a designer
House Beautiful: 45 Blue Rooms that Prove it’s the most amazing color in the rainbow
Sounds like Noise: What does Blue sound like?
Medium.com - The Color Blue: History, Regality & Utility
Pender and Peony: My advice on How to Decorate with Blue

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 101 | Color in your Home Jun 26, 2024

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Book The Complete Color Harmony, Pantone edition, pg 194 by Leatrice Eiseman, Executive Director of Pantone Color Institute.
Very Well Mind: Color Psychology: Does It Affect How You Feel?
Mental Health America: “How do colors in my home change my mood? Color psychology explained."

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 100 | Your Top Ten Jun 19, 2024

In celebration of episode 100 let’s count down the Top 10 most downloaded episodes and learn which one takes the top spot!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 54: Bootcamp for your home

Episode 63: a VIDEO of Remodeling inspiration

Episode 46: The haunting of a house

Episode 48; a 7-minuted guided relaxation exercise

Episode 45: Organizing, the KonMari method

Episode 40: Creating Spaces for Movement and Habits for Health with special guest Nicole Darabi

Episode 1: Does every Space have a reason

Episode 62: Swedish Death Cleaning

Episode 56; Hardwoods, Laminate, Carpet or Vinyl

Episode 53; A story about a woman, her health, house and healing

Episode 38: Fire Pits with special guest Mike Bertelsen of the Cowboy Cauldron

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 99 | the glorious Bathtub Jun 12, 2024

Let’s discuss baths, bathtubs and the experience of bathing in our homes.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The Elements of a Home: Amy Azzarito; Pgs 11, 12, 13
The New Design Rules: Emily Henderson Pg. 255
Byrdie.com article: Steps to Create the Perfect Bath
Bathing Culture: Big Dipper Mineral Bath
Episode 33; Finished & Revising Home Projects

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 98 | Projects to Increase your Home Value Jun 05, 2024

Even if you aren't thinking of selling this year, the projects that can help to sell your home can inform your choices. It can also be a whole lot less work if you're thinking about it now so you aren't overwhelmed with projects when that day finally comes.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 29 Home Office
Episode 25 Curb Appeal

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 97 | For the Love of Tumblers May 29, 2024

What is the number one kitchen hog hiding behind our cabinet doors?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Medium: Why we Buy Things we Don’t Need
Episode 57: Morning Experience
Episode 92: Porches

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 96 | Coffee Tables May 22, 2024

The coffee table is a classic piece of furniture that could (and should) go the extra mile. How can we think more deeply about the functionality of our living room?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The Rolls Royce of Coffeetables by Hernest: The Margaux
Round and nesting coffee table by Hernest: The Odette
Round Storage Drum Coffee Table by West Elm: The Round Drum
The Stella Coffee table by Cozey allows you to choose your opening direction for the pop-up and has two colors of wood to choose from.
Buzzfeed: 50 Coffee table books that are so beautiful it hurts.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 95 | The Grind of Feeding Yourself (and others) EveryDay May 15, 2024

The daily task of getting good nutritious food into your body and not having any food waste at the end of it is no small task. Add feeding more mouths into the equation along with a job and overwhelm comes knocking. Let's talk about a light at the end of the tunnel.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 94 | 3 Things: Bathroom Functionality May 08, 2024

Let's think about Functionality, Automation and Aesthetics in the Bathroom.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 93 | Shoes off at the Door? Apr 24, 2024

Let’s discuss home functionality, cleanliness, allergies and interpersonal relations all around the subject of taking your shoes off at the door. How much really gets tracked in? How am I supposed to ask people to leave their shoes at the door?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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Sources & Reference———————————————-

Association of American Medical Colleges: Do Seasonal Allergies seem to be getting worse?
The dirty truth about taking your shoes off at the door
Shower Drain Wigs preventing hair clogs.
Quora: Removing Shoes inside the House

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 92 | Porches Apr 17, 2024

Porches evoke so many emotions and they strike a chord in all of us.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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Sources & Reference———————————————-

Patrick Square History of the Porch
Nested Porch Swings blog post
Episode 39: Front Door Mats

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 91 | Backyard Hammocks Apr 10, 2024

Nothing reminds me of a relaxing vacation more than a hammock! Let’s discuss yard or deck functionality when it comes to relaxation with hammocks.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The double drink holder for yards
Episode 39: Front Door Mats

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 90 | Sir Mix A Lot : Home Stories Apr 03, 2024

Remember “Baby Got Back?” Let’s talk about wealth, fish tanks, exotic cars, Dolby Atmos, his studio and HOMES with Grammy award-winning rapper Sir Mix A Lot.

So much can be learned from hearing about where a person has lived throughout their lifetime and what they do to their homes to make them feel just right.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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Sources & Reference———————————————-

Business Insider: Warren Buffet
Episode 38 | Backyard FirePits
Who is Kristina’s brother? Anthony mentions recording with him in the studio: he is the lead singer in The Druthers

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 89 | Slow Decorating Mar 27, 2024

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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Sources & Reference———————————————-

House Beautiful article “Slow Decorating in the Age of Instant Design”
Episode 29: Home Office

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 88 | Trophies, Awards & Plaques Mar 20, 2024

Let’s discuss winning awards, plaques and trophies as they relate to home functionality, aesthetics, and organization as well as sustainability.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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Sources & Reference———————————————-

Rivanna Designs Sustainable Trophy & plaque company
Sports MEDAL Recycling
Scrap Exchange in Durham NC
Trophy Recycling
The Reddit Thread I referred to
Episode 8 link: Managing Sentimental Items
Trophy shaped chocolate lollipops
Edible arrangements
Chocolate messages
Episode 8: Managing Sentimental Items
James Clear, quote on purpose driven athletes

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 87 | Unique Birthday Party Idea: The Reflection party Mar 13, 2024

If you have googled “Best Birthday Ideas” or “Unique birthday ideas” you are not alone. Each year, most of us are tasked with trying to figure out a way to make a loved one feel special. This is a truly original idea to celebrate a child or adult birthday taking out the stress and emphasis on consumerism. My child has chosen to have a Reflection Party five years in a row!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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Sources & Reference———————————————-

The Strange Origins of American Birthday Celebrations, by Joe Pinsker of The Atlantic
After all, when did celebrating birthdays become a thing? by Leticia Cezario Santos of The Oakland Post Online
Spiceology Dry Rub Sampler gift idea
Episode 8: Managing Sentimental Items
Episode 18: Creating spaces for Kids
Episode 33: Finishing and Revising Home Projects

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 86 | What to do with a Rectangular Room Mar 06, 2024

Whether the space is long and skinny or wide and shallow, rectangular rooms can be hard to fill and so many people are challenged by the same conundrum. Let's think through rectangular spaces together.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Felt Right Sound deadening wall tiles
Episode 10: Who is your Home Encouraging you to Become?
A blog post about scale along with visuals
Episode 43: Scale and Proportion
Episode 22: Bathrooms

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 85 | Making Chores Equitable: They are not all yours Feb 28, 2024

When we think about overwhelm or anxiety coming specifically from your home, part of it could be the daily grind of upkeep. As simple as it sounds, we all know, indeed it is not simple but what if there was a tool that could help us handle it better so we can step back and worry less?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Learn more about The Skylight Calendar
Anthony commenting about FOOD on TikTok
Episode 26: Creating Great Outdoor Spaces
New York Times: Why Women do the Household Worrying and how to get men to do more of it.
The Book Grit: The Power of Passion and Perseverance
Episode 5: The Space that doesn't get Used
KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep: 84 | A story about Reupholstery & personal growth with The Salvaged Woodshop Feb 21, 2024

This episode might be one of my all-time favorites with special Guest Courtney Winstone of The Salvaged Woodshop in the UK. Imagine one episode that somehow discusses personal growth, furniture reupholstering, sustainability, roof replacement and moving to the Philipines all in one story. Buckle up. This is a beautiful journey.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The Salvaged Wood Shop Instagram / Website
See the Email Courtney wrote to her family asking for "No More Gifts Please."
The Association of Master Upholsterers and Soft Furnishers
Ep. 38: Fire Pits with guest Mike Bertelsen, Founder of Cowboy Cauldron
Credit “About Intarsia” https://wiseintarsia.com/about-intarsia/

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 83 | For Sorting thru Things Feb 14, 2024

Use this Episode to accompany you when you are sorting through things - drawers and clothes, boxes and the bins in the garage. Repeat as often as you need to help you think out loud.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The New Yorker: A Guide to Getting Rid of Almost Everything - sorry, this does require a subscription but it's so good I had to include it!
Better Homes and Gardens: How to get Rid of Practically Anything

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 82 | Crystals in your Home Feb 07, 2024

Let’s explore incorporating Crystals into your home for aesthetics and for use in healing or meditation with special guest Margie Breault, Transformational Energy for Life coach, Medium, and Healer.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Margie Breault, Transformational Energy for Life coach, Medium and Healer. Instagram Facebook Website Email: prismofbrilliance@gmail.com

Mitchel Gaynor and Lisa Miller and The Awakened Brain
Mini Boxed Crystal Collections at ShoppeGeo and their Instagram profile.
Episode 65: Feng Shui
Episode 20: Matchy Matchy Isn’t a Thing
Episode 21: What Makes People Passionate about their Homes?
A great resource to learn about crystals: The Crystal Bible
Meditations Margie particularly enjoys:

https://youtu.be/sPtICJf4UWI?si=KCu_jmFh09Arm6rQ

https://youtu.be/ww_WcrxZkew?si=vedeqGCt-y0t0qMZ

https://youtu.be/mOT5ae1OMiI?si=FxIdX7v0IrSUDYjF

https://youtu.be/0BOsl7xQPVg?si=A8Jrgi9PX0IFnj2t

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 81 | Having Arguments about Clutter Jan 31, 2024

If you have found yourself frustrated about your home and it has manifested in arguments or disagreements with your partner, this episode is for you. Let’s talk about Clutter vs. Glimmers and incorporate an exercise and thought experiment.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

When the Waves Come by Maia
Neurodiversity Education Academy article: Know your Glimmers by Lana Jelenjev
If you know someone that might need help with a shopping addiction, you can find treatment near you here 1-800-662-4357
Episode 5 link
www.Instagram.com/TheChalkboardMag - this is a great Instagram profile I quoted about living your best life through wellness, nutrition, self-care and great design.
www.Instagram.com/shetalkzz - an Instagram profile I quoted about mental health and motivation

KINDLY leave a REVIEW for this podcast by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 80 | What is beautiful? Interior Designer Arlene Lord weighs in. Jan 24, 2024

What is beautiful to you? Are we truly tuning into what we love individually or are we following the herd with the beigification being fed to us about what is or isn’t good for resale? Ponder this with us as we consider taste and whether to refinish that dining room table with special guest, Interior Designer Arlene Lord.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Link to Episode 62: Swedish Death Cleaning
Arlene Lord | Lord Interior Design: 503-974-9689

HOURS: Mon - Thu │10AM - 5PM PST

https://www.lordinteriordesign.com

Lord Interior Design Instagram

Lord Interior Design on LinkedIn

Lord Interior Design on Facebook

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 79 | The Impact of Home Renovation Shows on our Decisions Jan 17, 2024

How do Home Renovation shows impact our idea of the "perfect" space? This episode is a collaboration with Dr. Adrienne Trier-Bieniek, Ph.D., Professor of Sociology at Valencia College in Florida. Let's think about what we are watching and how it influences us. A link to "MOST POPULAR: The Podcast" hosted by Adrienne Trier-Bieniek, Ph.D.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Biography of Adrienne Trier-Bieniek, Ph.D.
The Washington Post: HGTV makes homes boring and sad.
Architectural Digest: How HGVT became an Industry Juggernaut
Business of Home: How 25 years of HGVT have transformed the Home Industry

KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 78 | VIDEO An Anxiety Inducing Kitchen Transforms Jan 10, 2024

When you look at my Home Functionality diagram of six lenses that I use when assessing home functionality, rarely is a problem isolated. Let’s talk about these six areas of thought as it pertains to a real-life kitchen and client. This episode is available in video form but you can also just listen if that suits you better.

See this video in higher resolution on YouTube: https://youtu.be/88G8S42VasM

Link to Episode 25: The KonMari Method

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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 77 | Your list of Priorities when Buying Jan 03, 2024

No matter if you are considering buying a new home in a month or in a year, thinking deeply about your list of priorities during your home search can be key in finding a home that will give you long-lasting happiness. Let’s think about some things that could help in making that list by asking ourselves some questions about our space and our reasons.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Home Functionality Chart for reference

2. Episode 29; Your Home Office

Ep. 76 | Year-End Home Reflection & Intention Dec 28, 2023

Let’s reflect on our home and set some intentions. This could be month-end at any point in the year, year-end or even transitioning to a new season. Maybe you lost your job, and have found a new one and you want to reset and start anew. This episode would be good for any of those scenarios and can be revisited as time goes on. Grab a piece of paper or your journal and a pencil. Enjoy the journey.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

@earthlyeducation on Instagram
@jamesclear on Instagram
Tool for Finding and Clarifying your Values
Ep. 26 | Creating fulfilling Outdoor Spaces

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 75 | The Story of owning a Historic Home Dec 27, 2023

Join me in talking with Kevin, owner of a historic home in Oregon City, Oregon called Ainsworth House & Gardens. If you are considering buying a historic home, what are some things I should know?

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~ Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Ainsworth Home & Gardens website
Ep. 10 of the Home Space and Reason podcast; Who is your home encouraging you to become?

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 74 | Radon Poison in the air of your Home Dec 20, 2023

Radon is a tasteless, odorless, invisible gas found in every home. This radioactive gas is produced by the breakdown of uranium in the earth's crust. It's the #1 cause of lung cancer for non-smokers and the #2 cause of lung cancer behind smoking. Radon seeps into your living space through holes and cracks in your home’s foundation. Unseen, unheard, and unknown without proper testing. Hear from expert and special guest Lawrence Belland about how it can be present in your home and what to do about it.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Oregon Health Authority information on Radon
Website for free radon test for Oregon residents. Test Kit totals $4.85 which covers Processing fee for free test kit, shipping to and from the lab & lab test kit analysis.
US Environmental Protection Agency website about Radon FAQ
Lawrence Belland, Just Radon Radioactive Gas Testing & Abatement O: 503-987-8776 C: 503-740-7737 Lawrence@JustRadon.Com CCB#: 212656 WALIC#: JUSTR**813Q7 NRPP#:110989 RMT NRSB#: 200G006 NRPP Certified Soil Gas Mitigation Compliance Inspector

KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 73 | Automation to Relieve Mental Load Dec 13, 2023

Mental load is the invisible labor involved in managing a household and family, beyond simply the physical chores like cleaning and cooking. Let's look at what automation may be able to assist with to cut back on what you have in your head.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

What isDropps Earth friendly Laundry & Dishwasher pods
Who Gives a Crap Earth friendly Toilet Paper
James Clear: Master one thing.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 72 | Low Key Gathering Ideas for your home Dec 06, 2023

Part of enjoying your home is enjoying the people in it. Hosting small gatherings with 6-8 people can be small enough that everyone can participate around a table, island or fire pit. Let's plan something low-key so gatherings can happen more often.

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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Epicurious article titled You Should Throw a Fall Soup Party.
Lagunitas Hoppy Refresher is a fresh take on an old tradition ... An IPA-inspired refreshment that's zero-alcohol, zero-carbohydrate, and zero-calorie, made using everything we know about hops. It's chock-full of Citra, Equinox, and Centennial hops, as well as some natural flavors and a pinch brewer's yeast to biotransform-ate the hops to just the right flavor.

Ep. 71 | Forgotten and neglected spaces Nov 29, 2023

Let’s discuss home functionality and organization in spots that might not be top of mind. If you have pets, I have a great organization idea for you.

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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Hold On trash bags are good for our earth.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 70 | YOU in your home Nov 22, 2023

What do you need to hear from someone who wants nothing but the best for you?

FOLLOW:

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~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. TedX Talk: The Art of Being your own best friend

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep: 69 | Fireplaces Nov 15, 2023

Explore and geek out with me on all things Fireplace related. From the history of it, to Gas vs. Wood, styling the mantel, choosing the mantel and places in the world to visit that have glorious fireplaces, let’s discuss the thing many of us gather around: The forever loved fireplace.

Sources & Reference———————————————-

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
University of Alabama 2014 study cited
Episode 53 / A story about a home that encourages healing
Book: The Elements of a Home by Amy Azzarito
Mantels with hidden storage by Etsy makers
The DIY Playbook blog post on styling mantels
Fabulous fireplaces out in the world:

The Paradise Inn in Washington’s Mount Rainier National Park has two giant stone hearths
Mendocino Hotel & Garden Suites in Mendocino California
Old Faithful Inn at Yellowstone National Park
Inn at Death Valley in California

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~ Join the weekly newsletter about your home space and reason.

~ My boards on Pinterest

~ Schedule time with me www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 68 | The pile up of Dishes, Pots & Pans Nov 08, 2023

Let's examine the pile-up of Dishes, Pots & Pans in the kitchen and deconstruct the linchpin to find sustainable ease in future functionality.

Join the ALL POSITIVE Home Space and Reason community:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ Follow on Instagram https://www.instagram.com/spaceandreason/

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~ Follow my boards on Pinterest https://www.pinterest.com/SpaceAndReason/

~ Follow on TikTok https://vm.tiktok.com/ZMeMB2Rs5/

~ My Home Coaching & Realtor Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 57 | Our Morning Experience Nov 01, 2023

Let's think about our morning experience.

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Sources & Reference———————————————-

"Build the Life you Want" by Arthur C. Brooks and Oprah Winfrey

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 67 | 7 ways to boost happiness in your home Jun 27, 2022

7 Questions to ask yourself about your space and your reason specifically to increase happiness in your home. This episode includes two minutes of positive affirmations so you can just sit and take it in.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

I am the architect of my life; I build its foundation and choose its contents. unknown

I will not compare myself to strangers on the Internet. @emilymcdowell_

I am superior to negative thoughts and low actions. unknown

“I am deliberate and afraid of nothing.” Audre Lord

I am courageous and I stand up for myself. unknown

I am not pushed by my problems; I am led by my dreams. unknown

I am resilient. unknown

I feed my spirit. I train my body. I focus my mind. This is my time. unknown

I claim my desires. I hold great visions. I am ready to receive. @hayhouseinc

Creative energy surges through me and leads me to new and brilliant ideas. unknown

“Am I good enough? Yes I am.” Michelle Obama

I feed my spirit. I train my body. I focus my mind. It’s my time. @intensati

I am getting better and better every day. unknown

“Your perspective is unique. It’s important and it counts” Glenn Close

My efforts are being supported by the universe. unknown

I am living with abundance. unknown

I use obstacles to motivate me to learn and grow. unknown

“Good riddance to decisions that don't support self-care, self-value, and self-worth." Oprah Winfrey

I am in charge of my life. @foxanne_

I’m freeing myself from all destructive doubt and fear. unknown

I am at peace with all that has happened, is happening, and will happen. unknown

“I am worthy of what I desire.” Gabby Bernstein

I am adventurous. I overcome fears by following my dreams. @malacollective

I have made mistakes, but I will not let them define me. unknown

Note to self: I am going to make you so proud. unknown

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 66 | Infusion of positivity in your home when things feel heavy Jun 20, 2022

When things get intense from the outside coming in, we need to be “Extra” in the protection of what we allow into our eyes, ears and homes. Infuse positivity into your home when things from the outside world are starting to feel heavy.

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 65 | Feng Shui Jun 13, 2022

Curious about Feng Shui? Meet classically trained Feng Shui Consultant Jeannette Cieszykowski of Elemental Clarity and learn more about energy in your home. I had a full home consultation with her and let me tell you, this stuff works!

Connect with Jeannette through social media on Instagram @elementalclarity, through email jeannette@elemental-clarity.com or at her website www.elemental-clarity.com

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 64 | Wildfires threatening our homes Aug 11, 2021

This episode is Part 1 of 2; relevant to every single homeowner. Forested or suburban, on a large lot or small, no one is immune to fire amidst global warming and its onslaught of drought combined with high winds. This is a story about the Paradise, California fire from a firefighters' perspective with special guest Jim Broshears. This includes some steps we can take to protect our own homes and apps for documenting it's contents.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

1. Everything Is Unprecedented. Welcome To Your Hotter Earth / article by NPR.

2. National Weather Service.

3. Link to the list of Home Inventory apps

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 63 | Remodeling Inspiration; VIDEO home tour Jun 07, 2021

If you enjoy walking through homes as much as I do, you'll enjoy this special video edition home tour! Walk through this 1964 remodel to witness some before & afters along with a relaxing stroll through their choices. Get inspired and spend the next 15 minutes with me!

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 62 | Swedish Death Cleaning Mar 31, 2021

If you've ever had anyone pass away that is close to you, and it was left up to you to go through their things to clean, sell and handle all the details... you know this can be daunting. The gentle act of Swedish Death Cleaning is simply a lighter way to live even if you have forty years left ahead! It's a lovely way to frame cleaning and organizing... so you don't leave your loved ones with an intimidating mountain of chaos to deal with. Join guest Mark Green, host of Cars Yeah podcast, to hear about his experience with his fathers' passing and even treasure hunting.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The book The Gentle Art of Swedish Death Cleaning.
Enjoy the Cars Yeah podcast using all the major podcast apps on any mobile device and the Cars Yeah website: https://carsyeah.com
Better Homes and Gardens article on Swedish Death Cleaning

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 61 | A story about breast cancer, home and healing Mar 24, 2021

This is a story about Rachel Weber, Digital Deputy Editor at Better Homes and Gardens, and her breast cancer journey, diagnosis, and healing. Find out what changes she made to her home and what things she learned about functionality after a mastectomy. See Sources & Resources below for all the Better Homes and Gardens links!

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Statistics on breast cancer cited in this episode, BreastCancer.org: https://www.breastcancer.org/symptoms/understand_bc/statistics
Swedish death cleaning story
Project joy hub page
Project joy video Rachel shot on spider plants (right before her cancer staging appointment)

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 60 | Stacking a negative to make a positive Mar 17, 2021

In this mini episode, we'll discuss mental automation...because part of Creating a Home that Thrives® is as much about “ease of use” as possible. Let's learn how to find something you are bad at or frustrated with and associate it with something you are good at to create a solution and a home that functions better or maybe has less clutter.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 59 | Rethink your Garage Mar 10, 2021

If you are fortunate enough to have a garage, it is often the biggest room in your home. Some people think of a garage as a storage place to put things that are unsightly or incomplete. Sometimes things accumulate to the point that all your square footage isn’t even useful any longer. This episode features garage expert Mark Greene, host of "Cars Yeah" podcast who offers thoughts, insights and ideas of ways to reimagine your garage so you get the most out of every square foot.

If you enjoyed this episode, KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Enjoy the Cars Yeah podcast using all the major podcast apps on any mobile device and the Cars Yeah website. You can also follow Cars Yeah on Instagram, Facebook, Twitter, Linkedin, and YouTube.

Find the Arizona Polymer Flooring here.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 58 | Spring, Cleaning and your Junk Drawer Mar 03, 2021

Spring brings with it tulips in many places in the world, animals coming out of hibernation and a sense of renewal is everywhere. Even though Spring means Spring cleaning, it doesn’t have to be overwhelming and hey, while we’re at it, let’s discuss our Junk Drawers!

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

33 Easy Spring Cleaning Tips for a Sparkling Home by Good Housekeeping
How to step out of the shop-spend-consume cycle by Ted Ideas;
The Ultimate room by room Spring Cleaning checklist by Taste of Home

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 56 | Hardwoods, Laminate, Carpet or Vinyl? Jan 13, 2021

In this mini episode, I will talk about the conundrum of choosing flooring. Whether you are building a home, remodeling many rooms or simply updating the flooring in one room, there are many good questions to ask yourself about your space and your reason.

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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 43: Scale and choosing Art for your Walls

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 55 | Creativity in your Home Jan 05, 2021

Walking through some condos recently with a buyer got me thinking about creativity and how you can explore the creative side of yourself at home. Some think you have to be an artist to be creative, when in fact, that isn’t true at all. Music and cooking, candle making, and gardening are all ways to explore creativity at home. This episode explores what it means to be creative within the walls of your home as well as using creative decision-making to morph your home into a true expression of those living there.

If you didn’t start listening to Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Understanding the Meaning of Creativity by MarthaStewart .com
Adversity and the Creative Mind by Psychology Today
Creative Confidence, by Tom and David Kelley.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 54 | Bootcamp for your home Dec 31, 2020

If you want to make progress in the way your home feels and functions, this is the episode for you! Pick one room and let's get after it! This episode is meant to be listened to as a tool for each room; posing questions about your space and your reasoning. What room will you start with? Welcome to the BOOT CAMP FOR YOUR HOME!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 53 | A story about a woman; her health, house and healing Dec 02, 2020

This is a parallel story about Jessica Dudley and her health and home journeys. It’s a fascinating and educational story filled with ups and downs, wallpaper and mold, hope, and satisfaction. Her health journey started when she was 18 years old but as a remodeler of historic homes, this is also a story about creating a home for healing. See the supporting VIDEO on YouTube.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Jessica Dudley’s Instagram Accounts: ThankfulBungalow and EDSinspired
Jessica Dudley’s Blog Thankful Bungalow
Psychology Today: Self Compassion and Meditation can yield better mental health
8 places you might find mold from AllergyAndAir.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark of Kristina Browning.

Episode 52 | Choosing and Decorating your Christmas Tree Nov 25, 2020

Should you decorate your tree traditionally this year or try something unique? What kind of live tree should you choose? How much space do you have for your tree? This episode is all about choosing the right Christmas tree for your home and includes 8 non-traditional color ideas for decorating your tree.

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KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Farmers Almanac; Best day to cut the Tree.
Bob Vila; How to make a tree last longer
Better Homes and Gardens; How to Choose the Best Live Christmas Tree.
Better Homes and Gardens; 7 Best Christmas Tree Types to Deck the Halls with this Year

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 51 | Creating wonderful Traditions Nov 17, 2020

Change is constant and it tends to manifest nervous anticipation of what is to come. One of the best ways of coping is to focus on what is stable. This is where traditions come in. They bring meaning to our lives and give us a sense of belonging. This episode is about creating wonderful traditions NOT associated with gathering in groups. Share photos of your traditions with me by using the #HomeSpaceAndReason hashtag or tagging me @SpaceAndReason.

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I have gift certificates available for Home Functionality Coaching sessions so you can ask your partner for a session with me as a gift. Sometimes we aren’t quick to spend money on ourselves but now you can ask for Coaching to Create a Home that Thrives!

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

The Psychology Today article that I quoted; Happiness and Tradition.
First Snow Traditions by MontanaHappy.
Embrace your Food Heritage from Family Search
Mint Julep Tradition at the Kentucky Derby.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 50 | Thinking of buying a home? Nuts and bolts + things to ponder Nov 14, 2020

Let’s discuss buying a home; both the process of it and things to ponder about your wants and desires. From my perspective, the more you’ve thought things through ahead of time, the happier you will be with the outcome. Even if you aren’t thinking of moving in the next year - this is a fun episode to listen to for imagining whatever is next. Know someone who wants to learn about buying a home for the first time? Share this episode with them! ~ Ready to buy a home? Connect here.

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 49 | Phillips Hue Lights for a Home Theater Experience Nov 03, 2020

Nothing beats sitting down to a riveting film that grabs your attention and doesn’t let go. People often say they love the ability to lounge on their own comfy sofa, having access to their own kitchen and bathroom making staying home for a movie extra appealing. So how do you achieve better immersion in the film? THAT, my friends, is where the hue lighting system plays a key role. Ready for a better home theater experience?

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Medium.com wrote a good article titled "Creating a fully automated home with a Sonos System"

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 48 | a 7 minute Guided Relaxation Oct 20, 2020

A special edition episode: A seven-minute Guided Relaxation called "Appreciation for our Home." Created as a separate episode so that you can repeat as often as you like. Find a quiet, still, place in your house. Sit. Check in with yourself. Indulge in the next seven minutes.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 47 | Luminaries and Candles: bring on the warm fuzzies! Oct 20, 2020

Did you know that you can hire me no matter where you live? If you are stuck on one particular area of your home, I have online consults available to help you with your space and reasoning. If you live in the Portland, Oregon area and you’d like to hire me as your Realtor, reach out to me at Kristina@spaceandreason.com. The finest compliment I could ever receive is the confidence of your referral.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Links to all the candles mentioned.
Link to book I quoted “The Elements of a Home: Curious Histories behind Everyday Household Objects” by Amy Azzarito **Makes a wonderful gift!
Martha Stewart: Instructions how to make your own candles
List of the best candle subscriptions by The Spruce.com
A foolproof guide to burning a candle correctly.
Candles.org Selecting candles, based on their scent or fragrance, can be a great way to improve your mood, reduce anxiety, and even combat fatigue or loneliness. What scents to try.
Luminary Loppet event information in Minneapolis, Minnesota
Credit to Medium.com and the article by Chris Ashby from which I read today’s actionable steps. How to write your own mantra.
Oprah’s list of Best Soy Candles.
Kristen Bell has a favorite brand called Preemptive Love which was written about in The Strategist in December of 2018. “Preemptive Love is a business that really warms my heart. All of the products are made by Syrian and Iraqi refugees who are working to rebuild their lives and provide for their families. They make the most delicious-smelling candles and soaps, plus super comfy sweatshirts. I have one of their candles in every room of my house. I tend to buy a bunch of them at once and give them to all my friends. These women are strong, powerful, and unbelievably resilient. I am in complete awe of their ability to shed the past and focus on the future. Every time I burn one of their candles, it’s a reminder of the fortitude of the human spirit.”

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 46 | The Haunting of a House Oct 12, 2020

Let’s dive into the spooky aspect of a home…the haunting of a home and the energy that can remain long after people have left. Let’s talk about the psychology of what makes a house feel haunted and I’ll share a real-life story and talk about the inhabitants with Dr. Kristy Sumner a paranormal investigator where she shares the details of an investigation in a house on a lake. Something is still there, moving around, lurking in the shadows, making curious unexplainable noises. Parental discretion is advised due to the graphic nature in which some people meet their demise and the discussion of the afterlife and darker things.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Watch the full episode of the "Ma" Barker paranormal investigation.
Soul Sisters Paranormal on Facebook, website, and Instagram page.
Psychology Today: What Makes a House feel Haunted?
Dr. Kristy Sumner’s BIO: Dr. Sumner holds a PhD in Public Affairs with an emphasis on Criminal Justice. She was a senior director for a Registered Traveler company focused on biometric clearances for the traveling public, she was a senior consultant for a biometric credentialing company, and she was a college professor at Metro State College of Denver and at the University of Central Florida. In 2014, Dr. Kristy Sumner coupled her passion for travel, history and the paranormal when she formed Soul Sisters Paranormal, an all-female team, traveling to some of the most historic, and reportedly haunted, locations in the U.S. in an attempt to determine for themselves if spirit activity does exist and to highlight the rich history of each location. Individually, each member of the team is an accomplished professional in her respective field, and each holds a Masters, PhD or JD degree. To date, the team has traveled to and investigated numerous US locations, including the Trans Allegheny Lunatic Asylum (WV), The Lizzie Borden House (MA), the Villisca Ax Murder House (IA), the St. Augustine Lighthouse (FL), Brushy Mountain State Penitentiary (TN) and many others.
House Beautiful: 15 of the Freakiest, Real-Life Haunted House Stories You'll Ever Hear

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 45 | Organizing: The KonMari Method Oct 06, 2020

Let's discuss home organization; specifically the KonMari Method™. Most tidying methods advocate a room-by-room or little-by-little approach, creating a scenario that may just never end because it’s not structured with a beginning and an end date.

People around the world have been drawn to the KonMari Method™ not only due to its effectiveness but also because it places great importance on being mindful, introspective and forward-looking. I have invited Kristyn Ivey & Karin Socci, licensed KonMari consultants, and Co-hosts of the Spark Joy podcast dedicated to the transformative power of surrounding yourself with joy; and letting go of the all the rest.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Spark Joy Podcast: Connect with them on Social Media: Twitter. Facebook. Instagram.

Karin Socci // The Serene Home offering virtual consults everywhere & in person consults in NYC Bio: Karin Socci, MA, MBA, is certified as the first worldwide Master KonMari Consultant Practitioner by the KonMari Institute and is certified as a Professional Organizer in the National Association of Productivity and Organizing Professionals. Bringing her experience as a Clinical Psychotherapist into her practice, she has worked to bring serenity and order into hundreds of homes and offices.
Kristyn Ivey // For the Love of Tidy offering virtual consults everywhere & in person consults in Chicago Bio: With over 1000 hours of tidying experience, she’s been featured in Good Morning America, Bloomberg, HuffPost, Vox, and the Chicago Sun Times, with live appearances on TEDx and more. She is a professional home organizer who is dedicated to teaching busy families, professionals, and creative entrepreneurs how to let go of “stuff” to attract a truly abundant life. Educated in both engineering and interior design, Kristyn applies her project management background and innate creativity to transform homes with order and style — all in harmony with the KonMari Method™.
Spark Joy Podcast: the interview with the KonMari Consultants on the Netflix show. Episode 67 & Episode 68
Spark Joy Podcast: how to plan for your KonMari home organizing event. Episode 73
The KonMari shop.
Spark Joy Podcast: David Allen / Getting Things Done. Ep. 131
Marie Kondo’s bestselling book: The Life-changing Magic of Tidying Up
The HuffPost article I quote about the Shinto Mindset.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark of Kristina Browning.

Episode 44 | The Color of your Plates and Bowls Sep 29, 2020

I recently received a text from a good friend of mine that read “What are your thoughts on brightly colored dishes?" to which my answer was “there is actually a lot of psychology behind this and I should do a whole episode just on this question!” So here we are talking about all the subliminal stuff that can enhance the dining experience.

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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

NPR: Food Psychology: How To Trick Your Palate Into A Tastier Meal
Tasting Table: The Basic White Restaurant Plate Has Met Its Match
Fast Company: How to Plate Food like a 3-star Michelin Chef
The Kitchn .com: 6 helpful things to consider when shopping for new dishes
The Washington Post: The best white dishes, according to tastemakers
The Stay at Home Chef, Rachel Farnsworth:YouTube channel
The book: The Perfect Meal - The Multisensory Science of Food and Dining - by Charles Spence

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 43 | Scale, Proportion and choosing Art for your Walls Sep 21, 2020

Understanding Scale, Proportion and how to choose Art for your Wall can feel complicated. If you know your room just doesn’t feel right but you can’t put your finger on why, it might be because of Scale. Let’s learn more about these things and I’ll even include 20 ideas of what to put on your wall. Different ways to listen:

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Picture Rails by Bob Vila
West Elm laser-cut cork tiles
Samsung TV that looks like art called The Frame
Industrial Wall Clocks by Schoolhouse

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 42 | Backyard Insect Hotels Sep 17, 2020

On a visit to Worthy Brewing in Bend Oregon, we happened upon the most fabulous insect house created by Worthy Garden Club. As a result, in this episode, let’s discuss supporting our environment (1) from our backyard through insect hotels, (2) learning about non-profits that support our environment, (3) making a difference by doing what we enjoy most, and (4) buying holiday gifts from companies who are making business decisions that positively support our environment.

KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

PDF on How to Build an Insect Hotel.
PDF Honey Bee Conservancy.
Follow on Instagram: the Honey Bee Conservancy - Worthy Garden Club - Crown Bees
DONATE to the Worthy Garden Club by clicking here.
DONATE to the Honey Bee Conservancy by clicking here.
Learn more about Operation Appleseed
Worthy Garden Clubs’ Pinterest boards.
Shop for birthday and Christmas Gifts that are earth-friendly using this EarthHero portal to buy from earth-friendly companies.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 41 | Doorbells, Front Door Locks & Handles Sep 14, 2020

Oh, the choices! From vintage doorbells to smart connected versions, your values and taste should be taken into consideration when making a decision. Right along with doorbells, you should consider door handles and therefore locks since they all hang out on the same part of your entry. Let’s talk about all the reasons you might consider one over the other.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Episode 24 about Knobs, Pulls & Handles
Best Smart Doorbells by New York Times
History of the Doorbell by curbed.com
Consumer Reports Door Lock Buying Guide
Blue by ADT
Spore Doorbells and Chimes
Rejuvenation vintage replica doorbells
House of Antique Hardware door hardware

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 40 | Creating Spaces for Movement and Habits for Health Aug 30, 2020

Does your home contribute to GOOD HEALTH or does it sabotage it? As much thought and effort as you put into creating a lovely space for sitting and hanging on the couch, it is important to balance that with putting the same amount of effort into creating spaces for movement. If you’ve felt like it’s time to focus on your health more, lets’ deep dive into hacks, habits, and ways to think of things differently with special guest Nicole Darabi. Nicole is a wife, mother, and fitness nutritionist. No matter if you are a gym rat or you’ve never sweat a day in your life, let’s talk about how to create spaces for more movement to happen in your home. Connect with Nicole Darabi Website / Instagram

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JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference

————————————————————————————————

The best Google Home commands for health, nutrition and fitness.
The 7 Best At-Home Workout Routines: The Ultimate Guide for Training Without a Gym by Nerd Fitness.
Add weights to your movement; 11 of the best free weights out there; be sure to take your space into consideration before buying! How much room do I have for this?
Aesthetically Pleasing Home Gym Spaces by The Spruce.
Psychology Today: Belly Fat and Your Brain by Susan McQuillan M.S., RDN
Time Magazine: Half of the U.S. population will be obese by 2030
Adjustable Dumbbells research by Men's Health Magazine

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 39 | Front Door Mats Aug 24, 2020

A front doormat is one of the first lines of defense against bringing dirt, pollen, germs, and other pollutants into your home but what does yours say about you? Does it thoughtfully complement the aesthetic of your entire home? Does it speak about the people who live there and their values or taste? What is the reason behind your choice? Do you want to make people laugh or embrace the mid-century modern vibe based on the architecture of your home? Let’s talk about Front Door Mats!

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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 38 | Backyard Fire Pits Aug 17, 2020

There are few things in life as nostalgic as sitting around an open fire on a crisp, starry night sharing stories, watching the smoke rise, passing a ukulele around, and listening to the crackle of the wood ablaze. If you’ve considered adding one to your yard, let’s deep dive into size, aesthetics, functionality, and portability with special guest Mike Bertelsen, founder of Cowboy Cauldron. From tiny spaces to luxurious resorts, there’s a fire pit with your name on it.

**Don't forget to leave a review by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Sophisticated Versions of S’mores.
Learn more about the estate at Mt. Vernon and tour the home virtually
Book: the Social Conquest of Earth by Edward. O. Wilson winner of the Pulitzer Prize: https://www.amazon.com/Social-Conquest-Earth-Edward-Wilson/dp/0871403633

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 37 | Drawer Liners for Kitchens & Bathrooms Aug 04, 2020

A special VIDEO edition of a mini Episode all about Drawer Liners.

Drawer linerskeep things cleaner and they will protect shelves/drawers from surface damage that can happen from water left on dishes when you unload the dishwasher.

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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 36 | Laundry and the Laundry Room Jul 28, 2020

If you want some insight into your overall personal stress level, how you do laundry can be telling! There are several ways to consider the chore of laundry: how the space itself feels and functions, if you have a routine and whether that is working for you or not, If you have employed hacks or shortcuts, and if you get help with it. Let’s talk about the history of laundry, psychology of the chore, and deep dive into the areas of it that you dislike the most.

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**Don't forget to leave a review. It lets others know this is a podcast worth listening to. REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Consumer Reports: How to Prevent Dryer Fires
Psychology Today article How Often Does the Laundry Get Done?
Spawned Podcast
Great practical tips on laundry from Cool Mom Picks
Magnolia by Joanna Gaines

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 35 | 4 Ways to become Re-Inspired with your Space Jul 17, 2020

Sometimes when days start blending into one another, a space refresh is just what the doctor ordered! Small in size, a space refresh is just the kind of project that is fun because it's not too daunting...but where to start? Here are four ways to become re-inspired with your space!

**Don't forget to leave a review by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 34 | Creating Dual Purpose Rooms and Flex Space Jul 09, 2020

As we spend more time at home, efficient layouts and multi-purpose spaces are becoming more attractive to homeowners and buyers. Creating Flex Spaces helps ensure you have space for a wider range of things. It’s removing outdated labels like “formal dining room” and turning them into something less insistent. Quality use of space is square footage being used to its highest potential. If you are searching for ideas on how to make a space more functional, let’s talk about how to do that.

REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

Have an Amazon Echo? Say “Alexa, Play the Home Space and Reason podcast by Apple” and easily listen on any Echo or dot.

Photo Credit to Reddit user u/damantea

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Bob Vila’s article “Know the Rules for Finished Basements” https://www.bobvila.com/articles/333-know-the-rules-for-finished-basements/

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 33 | Revise and Finish Home Projects Jun 30, 2020

How many projects do you have lying around unfinished? As a realtor, I see firsthand that garages can get lost in unfinished projects. Guest rooms can become junk rooms where unfinished projects get closed behind a door. I have read statistics that more than half of U.S. homeowners have at least one uncompleted home project. Unfinished projects can add stress to your daily life, especially when you see the unfinished pieces lying around every single day and rendering entire spaces and rooms unusable. How do we finish what we have already started and how can we prevent this cycle from happening again? Come geek out with me on Finishing & Revising Home Projects.

If you live in the Portland, Oregon area and you’d like to hire me as your Realtor or for some Home Functionality Coaching, reach out to me at Kristina@spaceandreason.com. The finest compliment I could receive is the confidence of your referral.

**KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

5 Ways to Finish What You Start (and Why You Often Don't) featured in Psychology Today written by Susan Perry PhD

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" and "Home Functionality Coach" are registered Trademarks of Kristina Browning.

Episode 32 | Adding Style or Updating with Temporary Wallpaper Jun 16, 2020

This is a mini-episode about adding style or updating things like kitchen cabinets and bookshelves using temporary wallpaper. Note: this is also a renter-friendly suggestion in the event that you don’t own your own home yet! Also, this is a concept to chew on for updating a space without completely overhauling it. As always this includes things to ask yourself about your own space and your reasons.

Subscribe to this podcast and then write a review because it lets others know this is a podcast worth listening to.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

List of companies I mentioned ...

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark of Kristina Browning.

Episode 31 | Things to know before you BUILD a HOME Jun 11, 2020

This is a compilation of all the research I did and the things I learned when we built our own home along with things I wished I had known. It includes research on what other people also wished they had known and thought of ahead of time. From what to expect for the building process to building terms and things you shouldn’t forget in the bathroom, this one hour podcast could save you thousands of dollars and much disappointment in your home-build so listen, take notes, and share it!

Builders; you might make it common practice to share this on social media and with any potential clients to educate them and avoid more change orders than you might otherwise have had. When clients consider all the details they want to include in their home upfront before the process begins, they will feel like they thought of everything, they will be educated on some terms and they’ll end up with a home that includes all the details they may have never thought of. Everybody wins so share this liberally. Also, I consult on home builds so send me an email if you'd like to collaborate on a project! kristina@spaceandreason.com

**Don't forget to leave a review. THANKS in advance!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

11 Features to Avoid when buying a New Toilet.
Smart Home Wiring by The Ambient

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark of Kristina Browning.

Episode 30 | Creating spaces for Introverts and Extroverts Jun 03, 2020

I believe that your space directly affects how you feel and function every moment that you are in your home, whether you are aware of it or not. Living in a home that doesn’t suit your temperament can be draining and exhausting. How fulfilled we are can have a big impact on our daily life across all kinds of contexts. By understanding where we fall on the introvert, extrovert, ambivert scale, we can address setting our homes up to support our natural instincts and increase our propensity for truly enjoying our home in a way that you feel you are being supported and nurtured.

Did you know that you can hire me as your Home Functionality Coach® no matter where you live? Reach out to me at Kristina@spaceandreason.com. The finest compliment I could receive is the confidence of your referral.

**Don't forget to leave a review. It lets others know this is a podcast worth listening to. THANKS in advance!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

How the Brain Responds to Architecture by Anjan Chatterjee MD, FAAN in Psychology Today.
9 Signs that you’re an Ambivert by Forbes.
Apartment Therapy article 4 Introvert-Approved Tips for Creating a Calm, Serene Space at Home.
Introvert vs. Extrovert: A look at the spectrum and psychology.
Styled by Emily Henderson, quoted pages 62-63
The book “Quiet; The Power of Introverts in a World that Can’t stop talking” by Susan Cain.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark by Kristina Browning.

Episode 29 | the Home Office May 26, 2020

What word comes to mind when you hear the words “Home office?” Dread? Chaos? Happiness? Piles? Utilitarian? From the location of your office to your office door, the paint color, the technology, the desk, the layout and the lighting…let’s deep dive into the subject of making your home office the best it can be (and even preventing burn out!) Let’s set it up for great workflow and creativity. Your home office can feel good. It can look good. It can function well. If you’re looking for home office inspiration, let’s do this!

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**Don't forget to leave a review. It lets others know this is a podcast worth listening to. THANKS in advance!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Elle Decor / 25 designer approved home office paint colors
Idea Paint
Mellanos' stylish Instagram account
Harvard Business Review article: 3 Tips to Avoid WFH Burnout
Conway Electric Jax Smart USB Table Lamp
If you have a small space and still need to add a workspace, here is a great article by Apartment Therapy.
This Foldable Desk has more than 2,000 5-Star Reviews on Amazon. )
Article: What do your spaces say about you?
Wall-mounted fold down desk concept.
Woodwaves desks, wall-mounted credenzas, and unique desks.
IKEA Conference room table that we use as a double-sided desk.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 28 | Fencing, Hedges and Privacy Screens May 17, 2020

When you stand at the street and look at your home, do you have a sightline to the area where you want to build the fence or place the hedge? What are your "WHY's" when considering fencing and have you thought about your taste first?

Have you considered a horizontal fence? A green fence? A modern fence? A varied height fence with corten steel panels?

With so many options to choose from, it's easy to get overwhelmed. This episode dives into both natural and hardscape fencing along with questions to ask yourself about the aesthetics of your yard and the functionality of it for the long haul.

If you live in the Portland, Oregon area and you’d like to hire me as your Realtor, reach out to me at Kristina@spaceandreason.com. The finest compliment I could ever receive is the confidence of your referral.

**Don't forget to leave a review. It lets others know this is a podcast worth listening to. THANKS in advance!

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

My Pinterest Board called Fencing and Gates.
Cable bullet wire kit for fences.
The Family Handyman outlines how to build a privacy fence.
You may want to refer to The Portland Plant List comprised of two lists and supporting information: the Native Plants List and the Nuisance Plants List. Both plant lists are integral to the City of Portland’s natural resource protection program and invasive species management strategy. You can find the Tree and Landscaping manual for Portland here.
Veradek Privacy Screens; Modern and Beautiful.
Fence Ideas and Inspiration

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 27 | Attracting Hummingbirds, Butterflies and Birds Apr 22, 2020

Consider your outdoor environment. It can either relax you or stress you out. Is it comfortable? Do you want to linger? Do you see or hear birds? Do you butterflies visiting? Pollinators are responsible for 1 out of 3 bites of food we take each day, and yet pollinators are at a critical point in their own survival. Celebrate this years’ 50th anniversary of Earth Day by incorporating more nectar and pollen sources in your yard to help improve their health and numbers. Increasing the number of pollinator-friendly gardens and landscapes will help revive the health of bees, butterflies, birds, and other pollinators around the world. Published on the 50th Anniversary of Earth Day, in honor of Mother Nature.

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Hire me for help with Home Functionality, or with Selling or Buying a home by emailing me at Kristina@spaceandreason.com

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Know someone thinking of buying or selling? The finest compliment I could ever receive is the confidence of your referral.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

To learn more about how to help Monarchs, visit SaveOurMonarchs.org
My board on Outdoor Spaces on Pinterest where the list lives of Flowers that Attract Butterflies.
Audubon's Native Plant Database Find the best plants for the birds in your area.
Explore native plant resources here, including factsheets on creating a native plant garden and how it can save you money.
How to make your yard bird-friendly.
Help build on the Million Pollinator Garden Movement.
Why do Writers Love Birds so Much: an article by Katherine Towler in New Hampshire.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 26 | Creating Great Outdoor Spaces Apr 19, 2020

If you long for a more fulfilling outdoor space, this episode is for you including a list of 35 ideas for outdoor spaces that might appeal to things you enjoy. Open your mind up for tidbits of clarity about your space. Sit in the space and be quiet. How much outdoor space do you have to work with? Would you say you spend a lot of time out there, a little time or no time out there? Why is that? Let’s deep dive into thoughts and planning about your outdoor space and your reason. If you know of someone who would enjoy this podcast, kindly help me spread the word!

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Have an Amazon Echo? Say “Alexa, Play the Home Space and Reason podcast by Apple” and easily listen on any Echo or dot.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Link to all the Outdoor Product Ideas.
How to get rid of slugs naturally.
A blog post of the list of trees to avoid planting near your home foundation

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 25 | Great Curb Appeal Apr 09, 2020

What makes a property universally beautiful and attractive? What does the outside of your home say about you? I love seeing a home that clearly speaks about the kind of people who designed it, created a polished vibe or helped it evolve. It feels good to be proud of the home you live in and I would love for you to up your curb appeal game to enjoy it WHILE you live there instead of waiting until you are ready to sell to think about it. Come geek out with me on landscaping, porches, color palettes, Adirondack chairs, and mailboxes and check out my Pinterest board on Curb Appeal for inspiration and join us on the Facebook Group page for more images, links, and a deeper dive.

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Know someone that would enjoy this podcast? Please help spread the word.

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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 24 | Knobs, Pulls & Handles Mar 24, 2020

What hardware represents you and your aesthetic? Whether you are building a new home from the ground up, remodeling or simply looking to refresh a home that you purchased and therefore didn’t design, “knobs, pulls and handles” are a vast yet fun topic. This podcast has questions you can ask yourself to understand what direction to look when thinking about your aesthetic for choosing knobs, pulls and handles.

If you’d like to hire me as your Home Functionality Coach® or as your Realtor, reach out to me at Kristina@spaceandreason.com.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

A drool-worthy list of online hardware shops so you can peruse until your heart’s content.
Sarah Robertson; Studio Dearborn, StudioDearborn on Instagram / Find her blog HERE.
Book: The Finer Things. Timeless Furniture, Textiles and Details by Christine Lemieux; I quoted Pgs 377, 378:
What is your style? Decorating Styles Overview by The Spruce.
Cleaning your stove hood filter; tips, how-to, etc.
School of Decorating; One woman’s quest for just the right knobs and pulls.
A link to the Menotti Porcelain Cabinet Knob that I mentioned.
History of voting in America.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 23 | At Home during a Crisis Mar 13, 2020

So…you are suddenly stuck at home because your spouse got in a car accident, or your mother-in-law just had knee surgery or a hip replacement so she moved in for a while and can’t walk…so you’ve gotta be home. Now what? Let's talk about things you can do during this time.

This podcast is a place of positivity at your fingertips when that can be hard to find during a time of swirling anxiousness. I think all of us have a desire for comfort and reassurance that everything is going to be ok. You have come to the right place. This is a positive space for your mind.

What is HAPPENING in your home is very important; including how it functions, how you feel in the space and whether it brings you and your family the support you need during a crisis.

Did you know that you can hire me no matter where you live? Reach out to me at Kristina@spaceandreason.com.

If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ My boards on Pinterest

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com

Sources & Reference———————————————-

Apartment Therapy on Target Hygiene in the Home: https://www.apartmenttherapy.com/hand-contact-surfaces-disinfecting-36724372
Psychology Today: https://www.psychologytoday.com/us/blog/the-inner-life-students/202003/flexibility-in-the-midst-crisis

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

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