HOLLER AT YOUR DREAMS

Latest Episodes:

You Gotta Name It To Tame It with Andrea Owen Jan 26, 2022

Show notes

On this episode of Gin and Juiced, Judi and Amanda are joined by author, coach, and recovery queen Andrea Owen! Andrea shares her journey through love addiction, codependency, and past traumas that all led her to her sobriety. They discuss why codependency is such a big deal when it comes to addiction, the power of and need for boundaries within sobriety, and the impact coaches have made in her life. Plus, she shares her brilliant “board of directors” idea that helps keep her in check!

Today on Yes, And:

Andrea’s mission to normalize conversations around addiction
Why codependency is rooted in control and manipulation
When self care becomes toxic
Just because you’re sober doesn’t mean you’ve done the work
Why we all have addictive tendencies

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Andrea’s website: andreaowen.com
Andrea’s Instagram: @heyandreaowen
Follow Amanda: @amandazahner
Check out She Recovers
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Lie About Luck with Peloton Instructor Kirsten Ferguson Jan 19, 2022

Show notes

Have you ever caught yourself uttering the phrase, “Man, she is just so lucky” or “If only I was lucky like her…”? We’ve all had those thoughts, but today on the show we’re here to tell you why they’re all big fat lies. This week Judi is joined by Peloton instructor, Kirsten Ferguson to help break down the myth of “being lucky” and why we all have the ability and opportunity to live the life of our dreams! Kirsten shares how she became a Peloton instructor, and what steps led her to that place. But first, they tell the serendipitous story of how Kirsten stumbled upon Judi’s book, and how that eventually led to this very interview!

Today on Yes, And:

The story of how Kirsten became a Peloton instructor
How the Fear Boss mindset changed Kirsten’s outlook on life
The lie we’ve been told about luck
How Kirsten found her purpose
How to do the work to find your purpose

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Follow Kirsten on Instagram: @iamkirstenferguson
Find Kirsten on Peloton
2WEI Survivor Remix
Haus of & Mentorship
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Stop Waiting for Someday Jan 12, 2022

Show notes

Do you suffer from chronic Someday Syndrome? Do you find yourself saying “I’ll do that…someday.” Well, wait no longer because Judi tackles that very issue on today’s episode! She shares the dangers of waiting for someday and how that can lead to a life full of regrets. Plus, hear a heartbreaking story about someone waiting until it was too late, how the Haus of & methodology addresses Someday Syndrome, and learn how you can take your “someday” and turn it into “today”!

Today on Yes, And:

How to live a life without any regrets
Turning your “someday” into “today”
Why treating everyday like a special occasion creates magic
Behind The Haus of & methodology

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Haus of & Mentorship
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Becoming a Hope Dealer with Carlos Whittaker Jan 05, 2022

Show notes

Becoming a hope dealer in 2022 sounds like a brilliant way to kick off the new year, doesn’t it? Who doesn’t need a little hope in their heart? Judi invited Author, Speaker, and Hope Dealer Carlos Whittaker to join her to share his insight into where all of us can find hope. Carlos shares his entrepreneurial success story, how he’s woven generosity and giving into the very fabric of his business model, and why it’s been pivotal to his success. Learn how to be a hope dealer yourself, how to fill your heart with truth, and why you need to identify the “spiders” and “cobwebs” in your life to live with more freedom. Listen to find out how to clear those cobwebs out of your life!

Today on Yes, And:

How to become a hope dealer
The importance of giving and generosity
How to be a light in a dark world
Finding your spiders and killing them
Viewing issues as humans

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Carlos’ website: carloswhittaker.com
Carlos’ Instagram: @loswhit
Register to hear Judi speak at AdvoCare's "You Got This" event!
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Embracing Fear in the New Year Dec 29, 2021

Show notes

2022 is officially going to be the Year of &! Kick open some new doors today with Judi as she reflects on the past year and plans for the future. Join her as she pulls a card for the New Year, challenges you to stop waiting for “someday”, and dishes out that motivation you’ve been needing to keep your goals out of the graveyard of dreams.

Today on Yes, And:

Reflecting on 2021 and preparing for 2022
Harnessing fear as a motivator
If time is a currency, how are you spending it?
Throwing out “Or” and embracing your “And”
How to stop waiting for “Someday”

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Rebecca Campbell’s Work Your Light card deck
Register to hear Judi speak at AdvoCare's "You Got This" event!
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Addicted to People Pleasing Dec 22, 2021

Show notes

Let’s be honest, we’re all a little bit addicted to people pleasing. Well, in this episode of Gin and Juiced, Judi and Amanda tackle the addiction of being a people pleaser, and how to break free with the power of...you guessed it: boundaries! Listen to the ladies’ musings on why it’s so hard to set boundaries in the first place, how you can stay focused and firm when times get tough, and even how to use death as inspiration to get you moving in the New Year.

Today on Yes, And:

Why it’s so uncomfortable to set our boundaries
Shifting our perspective around death to find motivation
The pitfalls of wanting to please others
How to stay focused and honor your boundaries
Why our definition for success changes with age

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Gruvi | Get 10% off your order with code YESAND10!

Resources:

Follow Amanda: @amandazahner
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
The Daily Stoic by Ryan Holiday
Untamed by Glennon Doyle
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Haus of & on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Middle Fingers UP! With Ash Ambirge Dec 15, 2021

Show notes

Looking for some motivation today? Well search no more, today’s episode of the show, Judi is joined by Ash Ambirge, creator and author of The Middle Finger Project! Ash dishes out some serious inspiration as she shares her story from growing up living in a trailer, to being the author, entrepreneur, and world traveler she is today. Learn why freedom is actually a type of currency, what it means to be your own best advocate, and get the motivation you’re been waiting for to take a leap and follow your dreams!

Today on Yes, And:

Finding the freedom to live on your own terms
What you might not want to hear about imposter syndrome
The vital practice of creating before consuming
Sacred writing practices that will change your morning
Following your most dangerous ideas

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Ash’s Website: themiddlefingerproject.org
Ash’s Instagram: @ashambirge
Get The Middle Finger Project book!
Check out Meat and Hair
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

2 Rituals That Will Transform Your New Year Dec 08, 2021

Show notes

Judi has 2 rituals that will transform your new year. But first, Yes, And is officially in the triple digits! This week on the show, celebrate this huge milestone with Judi as she reminisces and opens the door to the 100th episode of Yes, And. She also shares her pro tips for charging into the New Year ready and on fire! If you’re looking to start off 2022 right, look no further. Learn about the two powerful rituals Judi leans into, and how they’ve changed her life. Plus, get some practical advice on how to put in the work to make this new year be your best yet.

Today on Yes, And:

Celebrating 100 episodes of Yes, And!
Judi’s soul-shifting rituals that you can emulate
Questions to ask yourself that will illuminate your path
How to prioritize yourself in the new year
The power of taking a soulbattical

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Life-Changing Questions with Marc Champagne Dec 01, 2021

Show notes

You’re one question away from a totally different life. And, if you’re looking for something to light the fire under you when it comes to this coming new year, this week’s episode is not one you’re gonna wanna miss! It’s the perfect listen to gear yourself up for New Year and all that a new, fresh start encapsulates. Judi is joined by none other than Marc Champagne, author of Personal Socrates. Marc shares his process of writing the kind of self-help book that doesn’t just sit on your shelf collecting dust, how he manages his mental fitness game, and gives pro tips on using sleep, breathing, and habits/practices to be the kind of person you want to be in 2022.

Today on Yes, And:

The practice of mental fitness and how it will benefit you
Bouncing back from failure and heartbreak
Not putting your identity in what you do, but who you are
The importance of stillness
Breathwork, sleep, and mental stimulation as powerful tools

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Get Marc’s book Personal Socrates!
Marc’s podcast: Behind The Human
Marc’s Instagram: @mchampagne
The ice man breathing techniques
Haus of & Instagram: @hausofand
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Join the Haus of & Fam Facebook group!
Get the goal-focused Vibe & Thrive Planner
Get Fear Is My Homeboy
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Your Tipsy Holiday Survival Guide Nov 24, 2021

Show notes

You won’t wanna miss this episode of Gin and Juiced, because Judi and Amanda are back with their pro-survival guide for making it through the holidays! They chat about how they manage through the holidays living alcohol-free and give you tips to make it through the season unscathed. Plus, they share their thoughts on how the holiday season brings out more than just alcohol addictions and how they’re living out the 80/20 rule in their own lives.

Today on Yes, And: