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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Full Show: July 10, 2026 - LeBron news starting to favor Miami Jul 10, 2026
    Show notes

    Feels like the national media is turning their attention to Miami for LeBron. Jack McMullen explains why the Marlins hot streak is not a fluke. Hoch doesn't think LeBron is willing to let down Cleveland fans again. Plus, reaction to a CRAZY Shams bomb regarding Tyler Herro and Bam Adebayo getting into an altercation.

    Hour 1: LeBron joining the Heat is starting to gain serious momentum Jul 10, 2026
    Show notes

    In hour one, the national NBA media is starting to change their tune on Miami’s chances to land LeBron. Plus, Jack McMullen joins the show to discuss how the Marlins became the hottest team in baseball.

    Hour 2: Crowder agrees with NHL fans outraged at the Carolina Hurricanes owner Jul 10, 2026
    Show notes

    In hour two, debating the best fast food french fries on National French Fry Day. Crowder and Jimmy join NHL fans in their outrage over the Hurricanes owner engraving his family's names into the Stanley Cup. Lee Sterling shares his picks for the sports weekend.

    Hour 3: Brian Windhorst hints at LeBron not signing with the Cavaliers Jul 10, 2026
    Show notes

    In hour three, shocked to read comments from Brian Windhorst that LeBron will not be signing with the Cavs. Solana flips on Tyler Herro now that he isn’t a member of the Heat anymore. Plus, Hoch argues LeBron won’t let down the city of Cleveland again.

    Hour 4: CRAZY Shams bomb - Bam and Herro have altercation in Vegas hotel Jul 10, 2026
    Show notes

    In hour four, Spain knocks out Belgium late. Will LeBron James make his announcement this weekend? Our gut feeling is no. Right before the show ends, our reaction to a WILD Shams bomb regarding an altercation between Bam and Tyler Herro.

    Hoch doesn't think LeBron is willing to let down Cleveland fans again Jul 10, 2026
    Show notes

    While reports continue to swirl regarding LeBron not signing in Cleveland, Hoch believes LeBron and his camp have to know better than to open him up to criticism from his home town again.

    Lee Sterling shares his picks for the sports weekend Jul 10, 2026
    Show notes

    Professional sports handicapper for Paramount Sports - Lee Sterling - shares his picks for the sports weekend including tonight’s Marlins-Guardians game and Connor McGregor’s return to the octagon.

    Jack McMullen explains why the Marlins hot streak is not a fluke Jul 10, 2026
    Show notes

    Marlins radio voice Jack McMullen joins the show to discuss how the Marlins became the hottest team in baseball and why luck has nothing to do with it.

    National media is starting to lean into idea of LeBron coming to Miami Jul 10, 2026
    Show notes

    For well over a week, we’ve been saying the obvious: LeBron to Miami makes sense. Over the last 24 hours, it appears several members of the national media are starting to agree.

    Full Show: July 9th, 2026 - Marlins stay HOT Jul 09, 2026
    Show notes

    Still awaiting LeBron’s decision. More love for the Marlins and insight into their dominance with Marlins radio analyst Rod Allen. Cugno and Tobin join the show. Plus, we put our sports knowledge to the test.

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