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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Hour 2: Crowder believes he would beat Floyd Mayweather Jr in a street fight Jul 15, 2026
    Show notes

    In hour two, Crowder gets a bat to the face from his son, leading us into a conversation about Crowder’s ability to fight. He makes the argument that he would defeat Floyd Mayweather Jr in a street fight. Plus, Zach Gelb discusses LeBron’s decision.

    Hour 3: Refuse to believe that Giannis will struggle to compete in Miami Jul 15, 2026
    Show notes

    In hour three, Americans are outraged with the World Cup hosting a 3rd-place game. Who enjoys attention more: LeBron James or Aaron Rodgers. Plus, Alex Donno joins the show live from ACC Media Days.

    Hour 4: Messi and Argentina are inevitable Jul 15, 2026
    Show notes

    In hour four, reaction to another unbelievable come-from-behind victory by Argentina to defeat England and punch their ticket into the World Cup Final. ESPY’s award nominees. Plus, preparing for Giannis Day tomorrow!

    ACC Media Days: Hurricanes update with Alex Donno Jul 15, 2026
    Show notes

    Catching up with Alex Donno, who joins us live from ACC Media Days in Charlotte, with an update on everything Hurricanes-related, including comments from Mario Cristobal and Darian Mensah.

    Zach Gelb still believes LeBron’s best fit will be with the Miami Heat Jul 15, 2026
    Show notes

    As we approach what may be the final few days of waiting for LeBron’s decision, national radio host Zach Gelb explains why he’s sticking with Miami as the landing spot.

    Coach Jim Larranaga teaches Crowder an important lesson about basketball Jul 15, 2026
    Show notes

    Following a fiery debate between Crowder and Solana about Chris Bosh’s impact on the Big 3 Heat, Coach L is forced to teach Crowder why he is wrong to downplay Bosh’s role.

    Do Wade & LeBron win 2 rings without Chris Bosh on the team? Crowder argues they do Jul 15, 2026
    Show notes

    A debate between Crowder and Solana gets heated when Crowder downplays Bosh's impact on the Big 3 Heat and makes the case he would have been easily replaceable by another big.

    Full Show: July 14th, 2026 - National Mac and Cheese Day Jul 14, 2026
    Show notes

    Everything about the home run derby was great EXCEPT Will Ferrell. Chris Perkins stops by to discuss the importance of development in year 1 of Haffley. Tyler Herro wants to move past his altercation with Bam. Whose success would upset Miami fans more: Tyler Herro or Tua Tagovailoa?

    Hour 1: Will Ferrell ruined the Home Run Derby last night Jul 14, 2026
    Show notes

    In hour one, everything about the Home Run Derby was great EXCEPT for Will Ferrell. Hoch and Crowder revisit the Mac and Cheese debacle with Malachi. Plus, Chris Perkins stops by to discuss the importance of rookies and second/third year players developing under Jeff Hafley this season.

    Hour 2: Tyler Herro wants to move past his altercation with Bam Jul 14, 2026
    Show notes

    In hour two, not shocked to hear that Tyler Herro wants to move forward following his altercation with Bam. Crowder claims black people don’t like The Soprano’s. Plus, a new way to help support the show!

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