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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Lee Sterling shares his picks for the sports weekend Aug 08, 2026
    Show notes

    Pro sports handicapper Lee Sterling joins the show to discuss the NFL preseason and share his picks for the sports weekend.

    Dolphins preseason preview & NFL storylines with Josh Appel Aug 08, 2026
    Show notes

    NFL broadcaster and 5th member of the show - Josh Appel - reacts to the Carson Beck show last night, runs through the top NFL storylines and joins us in discussing how the Dolphins should approach the preseason with Malik Willis.

    Full Show: August 6th, 2026 - 1-16 SZN? Aug 06, 2026
    Show notes

    FOOTBALL!!!! 50 Million with 2 rings OR 400 Million with no rings - what career are you choosing? Gino “The Great Gabagool” Torretta previews the College Football season. USA Today predicts the Miami Dolphins will win only ONE GAME this season. Solana rips a fan for starting the wave at the Inter Miami game last night.

    Hour 1: Crowder downplays winning rings over cashing in as an athlete Aug 06, 2026
    Show notes

    In hour one, FOOTBALL IS BACK! How long will we make it through the HOF game? Crowder disputes a take by Norris Cole after he claimed he prefers his career over making 200 Million. Plus, Gino “The Great Gabagool” Torretta previews the College Football season.

    Hour 2: Refusing to believe the Dolphins will win only 1 game this year Aug 06, 2026
    Show notes

    In hour two, revealing our plans for the first NFL preseason game tonight. Solana wages a war against fans who do the wave at sporting events. Crowder and Solana push back on the USA Today prediction that has the Dolphins going 1-16.

    Hour 3: Crowder spots five victories on the Dolphins schedule Aug 06, 2026
    Show notes

    In hour three, Crowder looks through the Dolphins schedule and finds their five wins. Riley Patterson might be at risk of getting cut. Plus, Marlins TV broadcaster Kyle Sielaff jumps on with us to discuss the Marlins current situation & the potential of a lockout in MLB.

    Hour 4: Diving into Crowder’s addiction to candy Aug 06, 2026
    Show notes

    In hour four, Hoch is distracted by Crowder’s loud chewing to start the hour which leads into a deep dive into Crowder’s love for sugary candies. Plus, the only player that has hall of fame potential on the Dolphins roster.

    USA Today predicts the Miami Dolphins will win only ONE GAME this season Aug 06, 2026
    Show notes

    We know the Dolphins roster is lacking major talent but are they really only going to win one game? Crowder and Solana aren’t buying it.

    Solana rips a fan for starting the wave at the Inter Miami game last night Aug 06, 2026
    Show notes

    Solana has been taking heat on social media after he filmed himself visibly annoyed at a fan that was attempting to start the wave at the Inter Miami game last night.

    College Football season preview with Gino Torretta: Canes goal is to win ACC Aug 06, 2026
    Show notes

    The Heisman Trophy winner, Gino Torretta, stops by to discuss the biggest storylines headed into the College Football season including Arch Manning’s fresh start and the Hurricanes expectations after falling short in the title game last season.

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