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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Hour 1: Dolphins and Giants go to war at joint practice Aug 20, 2026
    Show notes

    In hour one, reaction to a physical joint practice between the Dolphins and Giants. James Harden gets PAID. Plus, Chris Perkins joins the show for his takeaways from the Fins joint practice.


    Hour 2: The Jack Daniel’s hour Aug 20, 2026
    Show notes

    In hour two, we’re joined by our friends at Jack Daniel's to try some whiskey on the air. Crowder officially announces his retirement from the NFL. Plus, why the Canes schedule is looking REALLY good.


    Hour 3: Gino Torretta and Crowder have different expectations for Fernando Mendoza Aug 20, 2026
    Show notes

    In hour three, Crowder and Solana judge Hoch for admitting he goes to a mall just to eat at the food court. Plus, Gino Torretta joins the show to discuss Bill Belichick’s time at UNC and why Mendoza will succeed at the NFL level.


    Hour 4: Celebrating National Radio Day Aug 20, 2026
    Show notes

    In hour four, in honor of National Radio Day, we celebrate our boss Len ahead of his retirement and remember Solana’s commitment to keeping his first job in radio. Plus, our final thoughts on the Dolphins disappointing joint practice with the Giants.


    Gino Torretta explains why Fernando Mendoza will be a successful NFL QB Aug 20, 2026
    Show notes

    Heisman Trophy winner and Hurricanes legend, Gino Torretta, joins the show to discuss the impending disaster awaiting Bill Belichick at UNC this season. Plus, why he is high on Mendoza in the NFL.


    Crowder officially announces his retirement from the NFL Aug 20, 2026
    Show notes

    Following the news that former Dolphins RB Myles Gaskin announced his retirement, we notice that Crowder never officially announced his decision to step away from the NFL.


    Chris Perkins: major concerns with the Dolphins offensive line after Giants joint practice Aug 20, 2026
    Show notes

    Miami Dolphins columnist for the Sun Sentinel shares his takeaways from a physical practice today between the Miami Dolphins and New York Giants.


    Miami Dolphins joint practice with the Giants gets physical Aug 20, 2026
    Show notes

    Reading the latest reports from the Dolphins joint practice with the NY Giants, which apparently included several fights.


    Full Show: August 19th, 2026 - Mall food court chicken Aug 19, 2026
    Show notes

    Crowder is sick of the “soft” modern NFL. Comparing the Miami Heat and New York Knicks roster with Zach Gelb. Previewing every division in the NFL throughout the show. Tua or Tannehill - which QB had the better Dolphins career? Solana reveals his embarrassing punishment for finishing last in Fantasy Football.


    Hour 1: Crowder wants NFL teams to bring back two-a-days Aug 19, 2026
    Show notes

    In hour one, are the Fish cooked? Crowder is sick of the “soft” modern NFL and wants to bring back two-a-days. Plus, Zach Gelb joins the show to debate which roster is better right now: the Heat or the Knicks.


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