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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Full Show: September 1st, 2026 - Solana poses nude Sep 01, 2026
    Show notes

    Did Tua expose himself for having a burner account? Oronde Gadsden shares his take on the Dolphins' receiving core. Jimmy the Bed Bug eats a SHOCKING amount of ice cream cones on his cruise. Solana reveals his ESPN The Body photoshoot pictures he was forced to do after finishing in last place in his fantasy football league.

    Hour 1: Oronde Gadsden shares his take on the Dolphins receiving core Sep 01, 2026
    Show notes

    In hour one, did Tua expose himself for having a burner account? Oronde Gadsden doesn’t think the Dolphins' receiving core has a #1 option and believes it will hurt their offensive production. Plus, Hoch isn't buying into the Dolphins "sneaking up" on the Raiders in Week 1.

    Hour 2: Jimmy the Bed Bug eats a SHOCKING amount of ice cream cones on his cruise Sep 01, 2026
    Show notes

    In hour two, a new Netflix documentary is coming out that is SURE to be a major hit. The Steph Curry - Miami dream is dead. Jimmy reveals the shocking number of ice cream cones he ate on his weeklong cruise. Plus, what is the best fast food dessert item?

    Hour 3: Solana reveals his ESPN the Body photos to the show (regrettably) Sep 01, 2026
    Show notes

    In hour three, Hoch runs through various season futures for the Dolphins, including an over/under on Achane TDs that seems like an easy over. Solana reveals his ESPN The Body photoshoot pictures he was forced to do after finishing in last place in his fantasy football league.

    Hour 4: Should the Dolphins be interested in Joe Milton? Crowder says no Sep 01, 2026
    Show notes

    In hour four, running through notable NFL players that cleared waivers, including QB Joe Milton. Should the Fins think about bringing him in? Plus, the worst fashion trend in years.

    Is De'Von Achane a lock for 8 rushing TDs this year? Sep 01, 2026
    Show notes

    Hoch runs through various season futures for the Dolphins, including an over/under on Achane TDs that seems like an easy over.

    The Steph Curry to Miami dreams appear to be officially dead Sep 01, 2026
    Show notes

    Based on Steph Curry's recent comments about his future, it seems impossible that he will ever join the Miami Heat and reunite with Klay Thompson.

    Oronde Gadsden on the Dolphins receiving core: "it's a problem" Sep 01, 2026
    Show notes

    Legendary Miami Dolphins WR Oronde Gadsden doesn’t think the Dolphins' receiving core has a #1 option and believes it will hurt their offensive production.

    Did Tua expose himself for having a burner account? Sep 01, 2026
    Show notes

    Reaction to a bizarre interaction Tua had with himself?!?! on Instagram this morning.

    Full Show: August 31st, 2026 - REAL FOOTBALL IS COMING Aug 31, 2026
    Show notes

    We made it through the preseason! Recapping the Dolphins preseason and the Tua return with Mike Cugno of CBS4. It’s Canes game week, and Joe Zagacki and Don Bailey Jr are in midseason form. Takeaways from all of the Dolphins' roster decisions throughout the show.

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