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    Kids & Family

    Hitting the Bottle

    Two Moms. Two Kids. Too many reasons to give two shits. Alysia and Sarah share a love of motherhood, cocktails, and sitting down for some real talk. They created the Hitting the Bottle Podcast for parents who need to be reminded that they’re not alone with their thoughts. Sometimes it’s hard to talk about the darkness that comes for some during maternity leave or the fact that you actually don’t want to spend every waking second with your child. We all experience different forms of happiness, sadness, and anxiety – so you don’t have to be a parent to listen and join in on the conversation. BUT we will be talking about vaginas a lot. Because those things are the gateway to creation!

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    Copyright: © Copyright 2020 Hitting the Bottle

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    Latest Episodes:
    Man, I Feel Like a Parent Feb 16, 2021
    Show notes

    Alysia + Sarah discuss that feeling: when and how did it happen? Or did it never really hit you? They also talk about an Idol Affaire, a Beach Entanglement, and so. much. more. Plus an incredible Spill the Whine from our first male caregiver - Ryan - who is also a modern bartender for COVID times. Give him a follow @zoomtender on Instagram!

    Continue the conversation with us on Instagram @hittingthebottle!

    Please send Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    Me Time Out Feb 09, 2021
    Show notes

    Sitting with us this week is Abbey Heagney of Wellness With Abbey. She is a wellness coach dedicated to helping busy women break-free from diet culture + create sustainable habits for a more balanced and energetic life. We talk about what me time means for busy parents, how to figure out what would actually serve us best, how to break away from that nasty guilt mindset, and so much more. Give yourself an hour of time to do what you enjoy most, listen to your fave girls and their new friend. xo We love you.

    Find Abbey at https://www.wellnesswithabbeyh.com/about or on Instagram @wellnesswithabbeyh

    Continue the conversation with us on Instagram @hittingthebottle!

    Please send Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    So Help Me Gimlet Feb 02, 2021
    Show notes

    Sarah + Alysia tackle help and why it’s so hard to ask for it. This episode has everything: an incredible Spill the Whine from Adri - Sarah’s lifelong friend, podcast recommendations, beekeeping talk, menstruation conversation, and so much more.

    Continue the conversation with us on Instagram @hittingthebottle!

    Please send Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    Cocktails + Questions with Hannah + Kelty: Tantrumtini Jan 29, 2021
    Show notes

    Find us on Instagram to continue the conversation @hittingthebottle

    In this crossover series, Alysia and Sarah get your questions answered by Hannah + Kelty of Upbringing. They are twins, coaches, and speakers certified in Simplicity Parenting, Positive Discipline, and trained in Foundations of the respectful parenting approach, RIE. Find them at the links below:

    WEBSITE: www.Upbringing.co

    INSTAGRAM: @upbringing.co

    PODCAST: Upbringing

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    Slept like a MOTHER Jan 26, 2021
    Show notes

    Alysia + Sarah discuss sleep. The lack of, the yearn for, the hope for the future of. We also have an incredible Spill the Whine, and chat for possibly too long about Bernie Sanders.

    Continue the conversation with us on Instagram @hittingthebottle

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    I Want My MTV Jan 19, 2021
    Show notes

    Alysia + Sarah read stories from listeners and weigh in on the uncool stuff our parents did to us growing up that may no longer be accepted in modern society - and probably shouldn't have been accepted then. There is also some Bridgerton talk - so spoiler alert, if you're behind and have yet to binge-watch.

    Continue the conversation with us on Instagram @hittingthebottle

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    The Wing Woman Jan 12, 2021
    Show notes

    Alysia + Sarah chat about making (and losing) friends as a new parent and the struggles of finding people that relate. They also review some fantastical products that are must-haves for normal humans and parents alike.

    Continue the conversation with us on Instagram @hittingthebottle

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    New Body, Don't Diss Jan 05, 2021
    Show notes

    In this first (extra-long) episode of the year - Alysia + Sarah discuss new year's resolutions, body after baby and so much more. The episode wraps with three incredible Spill the Whine submissions that speak to parents and non-parents alike.

    Continue the conversation with us on Instagram @hittingthebottle

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    Cocktails + Questions with Hannah + Kelty: Take a Shot. Dec 29, 2020
    Show notes

    Find us on Instagram to continue the conversation @hittingthebottle

    FREE MINI-GUIDE DOWNLOAD w/ CODE "BOTTLE" https://www.upbringing.co/shop/screens

    In this crossover episode, Alysia and Sarah get to ham it up with Hannah + Kelty of Upbringing. They are twins, coaches, and speakers certified in Simplicity Parenting, Positive Discipline, and trained in Foundations of the respectful parenting approach, RIE. Find them at the links below:

    WEBSITE: www.Upbringing.co

    INSTAGRAM: @upbringing.co

    PODCAST: Upbringing

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


    Good Old Fashioned Guilt: The Hangover Dec 26, 2020
    Show notes

    Continue the conversation with us on Instagram @hittingthebottle

    Alysia and Sarah share stories told by our listeners, with three Spill the Whine submissions you won't want to miss.

    Please submit all inquiries and Spill the Whine submissions to hello@hittingthebottlepod.com

    Theme song by Meaghan Casey. www.meaghancasey.com

    If you find yourself struggling, whether it be through pregnancy, feelings of guilt or shame surrounding birth, difficulties breastfeeding, parenting during the pandemic, etc. - Please know you are not alone. Reach out to someone you trust with these feelings - or reach out to us directly. You are doing the hard work and we see you.

    The contents of our show have many references to alcohol and drinking. We want to acknowledge our friends in recovery and let them know we love and support them. If you, or someone you know, is experiencing substance abuse disorder please call 1-800-662-HELP or visit https://www.samhsa.gov/


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