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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    043: How To Create a Thriving Yoga Business Online and In The World With Brett Larkin Dec 11, 2017
    Show notes

    Has yoga changed your life and you want to share it's healing benefits with the world but don't know where to start or how to make it into a global business? Brett Larkin breaks it down PLUS offers $100 off her online Yoga Teacher Training with our Highest Self Podcast Community! Learn more about it and receive the gift with coupon SAHARA here: http://www.brettlarkin.com/sahara

    Discover Brett's yoga classes: https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw Watch a sample video: http://www.brettlarkin.com/yoga-teacher-training-sample-video/?ref=9

    Connect with Brett at brettlarkin.com

    Follow my journey to INDIA this month on Instagram @IAmSaharaRose

    Check Out The Show-notes at HighestSelfPodcast.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    042: My Life Story Part 2- How I Got To Where I Am With Sahara Rose Dec 04, 2017
    Show notes

    Find out what happened on my last night of India, what made me stay in the US, manifesting my God-Man, what brought me to where I am and what I plan on next in this heart-filled, honest Highest Self Podcast Episode. I hope this inspires you to share your truth because the world needs more vulnerability.

    Follow my journey to INDIA this month on Instagram @IAmSaharaRose

    Check Out The Show-notes at HighestSelfPodcast.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Learn More About My Doshas + Dharma 4- Week Immersion Program: https://www.iamsahararose.com/work-with-me

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    041: How Leaving Everything and Moving to Bali Saved My Life with Sahara Rose Nov 27, 2017
    Show notes

    Three and a half years ago, I realized I needed a radical life change. I didn't have a career I loved, I didn't have friendships who inspired me, I wasn't in a relationship that fulfilled me, I didn't have a true home or community. I knew there was more to life- that you could have all these things- but knew that I needed to make some major shifts to get there. So I bought a one-way ticket to Bali and this is what happened next to bring me where I am today.

    Follow my journey to INDIA this month on Instagram @IAmSaharaRose

    Stay tuned on my email list iamsahararose.com

    5 Elements Shamanic Dance Activation Training: www.inmyelements.com Balinese Homestay: omunitybali.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    040: Why Your Tribe Is the Key To Your Success- Interview with Lori Harder Nov 21, 2017
    Show notes

    We've all heard that you are a combination of the five people you spend the most time with. But how can you take those relationships and create rituals to bring you all to higher places? We discuss the power of tribe, the impact of mentorship, the ability of the mind and so much more in this juicy episode with Fitness Expert, Ted X Speaker and Podcast Host Lori Harder.

    Be sure to check her podcast, Earn Your Happy, where she recently interviewed me!

    Learn more about her loriharder.com @loriharder and participate in her Bliss Project event this March.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    039: How to Cleanse the Ayurvedic Way (It's Not Juicing) With Sahara Rose Nov 14, 2017
    Show notes

    Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That's because it was too cooling on your digestive system and did not warm and ground your body, which is what prevents cravings. In this episode I discuss how to cleanse the Ayurvedic way and my modernized version of the Kitchari Cleanse.

    Get My 3-Day Kitchari Cleanse Here: http://eatfeelfresh.com/kitcharicleanse

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    038: Bridging Humor and Health With the Almost 30 Podcast Girls With Sahara Rose Nov 07, 2017
    Show notes

    Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who interviewed me several months ago, for this fun episode!

    We discuss

    -starting and growing a podcast

    -how to game-ify your life

    -the transitions between your 20's and 30's

    -various wellness scenes in LA

    -balancing your hormones and so much more!

    Check them out at www.almost30podcast.com @almost30podcast and Almond 30 Podcast on iTunes and Soundcloud! Enjoy the episode!

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    037: Why We Spiritual People Need To Get Out Of Our Bubbles And Get Involved With Sahara Rose Oct 31, 2017
    Show notes

    It's time we get involved. We've drank our green juice, done our yoga, oiled our body.. Now let's cultivate that positive energy and go out there where it's needed. In this podcast episode, I explain what is going on in the world in a Vedic perspective and why we as spiritual people need to be the ones who help bring it back into balance. It's more than just sitting at home with your crystals and doing your meditation. It's fulfilling your dharma to help this planet. We cannot be afraid of politics because that's how the people who are ruled by hatred and ego take over.

    This is a call to action to all my spiritual light warriors fueled by the power of love. Let's go out there and serve our Dharmas to truly become our highest selves.. which is far beyond the self.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    036: Creating a Wellness Business With Your Bestie: Interview with Rock Your Bliss Movement Founders Oct 21, 2017
    Show notes

    Ever wondered what it would be like to create a business with your best-friend? This episode is for you! Life coach Jacki Carr and yoga teacher Mary-Beth Larue had a vision of creating a program to inspire women to rock their bliss, bringing a balance of sweaty yoga and meaningful conversation to the table.. and they pulled it off! Learn more about how they did it and the dynamics of cultivating a thriving business while maintaining a friendship and personal boundaries in this episode.

    Find out more about them www.rockyourblissmovement.com.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    035: Understanding The Ayurvedic KOSHAS to Harness Intuition + Expand Consciousness With Sahara Rose Oct 17, 2017
    Show notes

    If you've read my book Idiot's Guide to Ayurveda, taken my quiz on iamsahararose.com, read my blog, follow me on Instagram or listen to my podcasts, you already know about the Ayurvedic Doshas (mind-body types). But what fewer people in the US know about are the KOSHAS, the layers OUTSIDE our bodies, which are just as important. In this episode, I discuss all about the Koshas and how we are essentially human radios, picking up on subtle frequencies that provide us with more information than our minds ever can.

    I recommend listening to this episode with chapter 20 of my book Idiot's Guide to Ayurveda open because I explain it all in great depth in the book!

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    034: From Troubled Youth to Sought-After Traveling Yoga Teacher: Interview with Rosie Acosta Oct 09, 2017
    Show notes

    If you enjoyed episode #32 on the Need for Diversity and Affordability in Wellness you will LOVE this episode with yoga, meditation and self-love teacher Rosie Acosta. She shares her journey growing up in poverty stricken East LA during the riots surrounded by drug-use and violence and how she became her highest self, now touring with Yoga Journal teaching yoga across the country.

    Be sure to check her out at www.radicallyloved.com @rosieacosta and listen to her podcast Radically Loved where she most recently interviewed me! Love this woman so much-- serious soul sister! We will be co-leading a Dance Your Doshas Ayurvedic Yoga + Dance workshop at Wanderlust this winter so be sure you are following both of us @iamsahararose and @rosieacosta to stay tuned! I also announced that I will be leading my Doshas + Dharma 4 Week Program again this Spring, my private mentorship program about finding your life purpose so if you'd like coaching from me and the support of a loving community, be sure to apply: https://eatfeelfresh.lpages.co/doshas-dharma-program/

    Check out my blog posts, Dosha quiz, free gifts, book launch video and more at iamsahararose.com

    Follow me along on Instagram @IAmSaharaRose If you haven't left a review on the iTunes store, it would be SO helpful to get this podcast out there so we can uplift the vibration of this world!

    Leave your review here: itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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