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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    185: Overcoming Anxiety with Sahara Rose Apr 27, 2019
    Show notes

    Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to make in our lives. The trick is to not let it linger as anxiety but use it as an active measurement. Whether you suffer from anxiety or simply just overthink a lot (who doesn't?!) you'll find value in this episode.

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    184: Quantum Hypnosis Healing Technique with Elana Apr 24, 2019
    Show notes

    I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey to discuss this form of past life regression therapy, created by Dolores Cannon.

    Connect with Elana at www.qhhtwithelana.com

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get two months of Skillshare for FREE on skillshare.com/sahara

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    183: Why Should Us Women Hide Our Bodies? With Sahara Rose Apr 23, 2019
    Show notes

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    182: Demystifying Tantra with Yogiraj Alan Finger Apr 19, 2019
    Show notes

    If you're ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient roots of these healing sciences.

    Connect with Alan at ishtayoga.com

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

    Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    181: I Remember Who I Am with Sahara Rose Apr 15, 2019
    Show notes

    This is a short poem I wrote in Kauai on remembering who I am without the distraction of technology, achievements and to-do lists. How do you remember who you are?

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    180: Overcoming Rejection with Matthew Del Negro Apr 09, 2019
    Show notes

    Success is a result of how often you can overcome rejection. In this episode, I sit with actor Matthew del Negro to discuss his journey of facing 10,000 no's to pursue his art. This is an important reminder for anyone facing rejection!

    Connect with Matthew @matthewdelnegro.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

    Get two months of Skillshare for FREE on skillshare.com/sahara

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    179: The Ayahuasca Episode with Shaman Omar Apr 07, 2019
    Show notes

    What is Ayahuasca, this sacred plant medicine that everyone seems to be talking about? What can you expect in a ceremony? How does this plant speak to you? I sit down with Shaman Omar, who has sat with Ayahuasca over one thousand times, studied deep in the Amazonian jungle and conducts ceremonies across the world to dive into this plant medicine.

    This episode is for educational purposes only.

    Connect with Shaman Omar @shamanomar

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    178: What Does Success Mean To You with Sahara Rose Apr 02, 2019
    Show notes

    Success can mean a whole lot of things for a whole lot of people. However, most of us borrow other people's versions of success as our own, even when it isn't aligned with our truth. So how do we know what success means to us? Let's explore in this episode.

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    177: Finding Your Voice + True Self with Seal Mar 27, 2019
    Show notes

    Seal has the second most played song in American history, Kissed From a Rose (remember from the 90's Batman movie?) Well he is so much more than just an accomplished singer. In this episode, we discuss his incredible journey from foster-care and homelessness to Grammy-winning singer; his view on past-lives; his mantra album (it's amazing); his spiritual practice and advice he would have had for his 20-year-old self.

    Seal also has a new album dropping soon, which I got the opportunity to listen to, that merges spirituality with feel-good dance music!

    Check out his work on Spotify @Seal, Instagram @Seal and Seal.com

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

    Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    176: Intuitive Gifts + The Loneliness Epidemic with Teal Swan Mar 19, 2019
    Show notes

    You may recognize Teal from her vastly popular Youtube channel. I sat down with Teal to discuss all things intuition, channeling and the biggest problem in our generation-- loneliness. I ask her many spiritual questions that came up so if you're interested in diving deep, this episode is for you!

    Check out @tealswanofficial, Youtube.com/tealswan, tealswan.com and her book The Anatomy of Loneliness for more of her work!

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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