Show notes
In a world where digestive and hormonal imbalances are the norm, we have to look at what we are putting into our bodies, and our minds. In this episode with Holistic Practitioner and Human Garage Founder Garry, we discuss the in's and out's of self-healing in a world plagued with pollutants.
Get your first consultation free at Human Garage by mentioning Sahara.
Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/
Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop
Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast!
Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara
Get 35% off your order of Youveda supplements at youveda.com with code
Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"
Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off
Get your own GoMacro bar by heading over to gomacro.com and use coupon code "sahara" for 30% off and free shipping
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Our TOPPODCAST Picks 
Stay Connected
