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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    288: Honoring the Calling Within with Rha Goddess May 18, 2020
    Show notes

    In this episode, we talk about finding your calling through Rha's three step system: stay true, get paid, do good. We speak about the common roadblocks people experience when finding their calling and how you can live your truth, especially in this moment of time when so many jobs and occupations are being redefined. Join us!

    Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    287: Finding Meaning In Your Life At This Time with Sahara Rose May 15, 2020
    Show notes

    What does having a sense of meaning in your life even mean? In this episode, I guide you through gaining clarity on what meaning really means for you. I then share my three forms of meaning and how they are related to the Doshas. We also discuss how people who have not found meaning in their lives may try to knock you out of yours.. And why that is part of your unique schooling to bring you into alignment with your Dharma

    If you're ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    286: Recession Proof Your Biz for Online Entrepreneurs with Scott Oldford May 13, 2020
    Show notes

    This episode is for all you online entrepreneurs wondering how to pivot, shift and navigate these times. In this episode, online biz expert Scott and I speak about how to change your marketing, handle customer service, manage changes in your revenue, handle situations with your team and other situations that may arise right now.

    To download Scott's Recession Proof Guide and learn more about his program plus receive my bonus webinar, head over to bit.ly/recessionproofbizguide (be sure to use this link to be part of it!)

    If you're ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    285: Why You Need To Get Into Your Lower Chakras NOW with Sahara Rose May 07, 2020
    Show notes

    When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it's more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer.

    I speak about the three lower chakras (root, sacral and solar plexus) and their associated dance forms. I also speak about why shaking and twerking is SO crucial for your well-being and why there is such shame around it. Come join me, Goddesses!

    If you're ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    284: Connecting To Earth To Bring Us Through This Shift with Malaika Darville May 06, 2020
    Show notes

    When I was 23-years-old I attended Malaika's African dance class and knew I needed to learn from her. I trained under her in 5Elements Shamanic Dance Activation and she has remained a dear friend and mentor since. In this episode, we dive deep into connecting with Earth, our womb and our bodies during this time.

    We address the fears and concerns that are arising and why it's more important than ever we tune into our bodies to feel what feels resonant for us. She then guides us through a meditation to connect to our wombs and anchor into our internal feminine energy. Malaika's episodes are always amongst my favorite and I'm so glad to have her here on the podcast for the third time.

    Connect with Malaika at inmyelements.com/

    Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    283: Discovering Your Dharma in Difficult Times with Sahara Rose Apr 30, 2020
    Show notes

    Right now many of us are struggling to find purpose in these times. However, this is actually our perfect opportunity to dive into what our soul is really asking us to express. In this episode, I share how your dharma (soul's purpose) is related to your Dosha (Ayurvedic mind-body type), which is the concept of my next book Discover Your Dharma, out January '21. Are you a creative Vata, go-getter Pitta or compassionate Kapha? Find out in this episode.

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    282: Rising Up From The Corona Virus Challenge with Marianne Williamson Apr 28, 2020
    Show notes

    This episode is a call to action. Spiritual author Marianne Williamson speaks the current suffering of the world and how we can help bring it to life as spiritual people. This is a thought-provoking episode that may trigger some aspects of you so let yourself sink into what shows up and see what arises. Whatever your beliefs are, we can all agree the importance of us taking action to co-create a better reality.

    Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Download Best Fiends on the Apple Store and let me know what level you're on

    Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    281: Here's Why We Need to Celebrate with Sahara Rose Apr 24, 2020
    Show notes

    We've talked a lot about the CV. Informed ourselves with the details. Heard a variety of perspectives. And now.. Let's remember why we are fighting so hard for this life. In this episode, I discuss why celebration is the most important aspect of our lives.. And how if we postpone joy until everything is "fixed", we'll miss out on the beauty that is this life.

    Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    280: Holding The Light Frequency At This Pivotal Moment with Matt Kahn Apr 22, 2020
    Show notes

    It is undeniable that we are going through a shift and everyone's interpretation of it will be different. In this episode, I bring in one of my personal favorite authors Matt Kahn, to speak about this shift from a very 5D level.

    In this episode, we speak about the common mistakes people make with law of attraction, how to handle people who may try to bring you down, seeing peoples intentions over words + actions and his new book "The Universe Always Has A Plan." If you love the deep dive spiritual episodes, you're going to LOVE this one! I felt like I was bathing in a pool of light after!

    Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    279: 3D, 4D and 5D View of Corona Virus with Sahara Rose Apr 16, 2020
    Show notes

    There are a lot of perspectives circulating around Corona Virus and I wanted to share three different dimensional views on them so you can understand what frequency they're coming from. The 3D is the world we live in, based on survival; the 4D is based on questioning our norms; the 5D is based on limitless potential, love and joy. This episode will help you understand the different dimensions people's opinions are coming from so you can understand them from a higher level.

    Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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