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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    437: Which Starseed System Are You From? (Pleidian, Arcturian, Mintakan, Sirian, Andromedan, Orion, Lyrans) with Paul Silva May 25, 2022
    Show notes

    Have you ever felt this deep feeling that you aren't from here, a nostalgia for a home you don't yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas?

    In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it's a frequency rather than a physical thing and the characteristics of Pleidians, Arcturians, Mintakans, Sirias, Andromedans, Orions, Lyrans and more. I also share my own and have you guess!

    We also discuss the frequency differences of the ancient civilizations of Lemuria and Atlantis. If you're ready to dive deep into your soul lineage beyond this earthly realm, this episode is for you!

    You can find starseed expert Paul Silva at https://www.therealpaulsilva.com/

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

    Try Betterhelp for 10% off at www.betterhelp.com/sahara

    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    436: Why I Don't Watch Scary Movies with Sahara Rose May 17, 2022
    Show notes

    When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media.

    In this episode, I discuss why I don't watch scary, horror or psychologically disturbing films. I discuss how our minds don't know the difference between what we are watching vs what we are in (hence why the porn industry is so big), how our thoughts become our beliefs which become our actions which become our realities and why the scenes from these movies/ shows will last in your subconscious for a lifetime.

    If you've been realizing that you just feel off after watching these movies/ shows and you haven't been able to quite put it into words, this episode is for you. Share with anyone else who may benefit from ending the addiction to disturbing movies/ shows.

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    435: Divine Feminine Shamanism + Earth-Based Womb Wisdom with Taheera Maat May 10, 2022
    Show notes

    Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You're in for a deeply grounding, nourishing and juicy episode!

    Connect with Taheera at ​​www.taheeramaat.com

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    434: Why It's So Uncomfortable To Speak Your Truth with Sahara Rose May 03, 2022
    Show notes

    Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won't offend the other person? WHY are we so afraid of speaking our truth?! I'll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you channel your truth. Tune in!

    Receive my channeled texts: 310-496-3829

    Join Rose Gold Goddesses, my divine feminine mystery school + be part of our in-person Miami Retreat this May 27-28 here: https://rosegoldgoddesses.com/2022waitlist/. Join the waitlist for when doors open next time.

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

    Try Betterhelp for 10% off at www.betterhelp.com/sahara

    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    433: How To Have The Best Sex Ever Through Your Erotic Blueprint with Sex Love Goop's Miss Jaiya Apr 25, 2022
    Show notes

    Have you noticed that what your partner really wants is TOTALLY different from what you want? Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making.

    Yet your partner's involves them just coming home, grabbing you and heading straight to bed for O-ville.

    Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way!

    Maybe you're actually more turned on from the idea of it, then the actual thing.

    There are so many different styles out there and this week I am joined with Erotic Blueprint Creator Jaiya, who you may recognize from this season's S* Love Goop Show with Gwenyth Paltrow!

    In this episode, we dive deep into each of the Erotic Blueprints and how you can know which one is you.. In fact you can tell exactly which you are by the way you eat CAKE! Yes the answers may surprise you. And I even share what mine is in the episode!

    If you're ready for a delicious treat that may change your s* life forever, this episode is a must-listen.

    I highly recommend sharing this podcast with your partner + girlfriends so they can let you know what their Erotic Blueprint is!

    Take the Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

    Try Betterhelp for 10% off at www.betterhelp.com/sahara

    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    432: How To Go From Lost To Getting Your Life In Shape with Lilly Singh Apr 18, 2022
    Show notes

    Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering "Is this really it?" This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to your parents if they're resistance, what is means to "Be a Triangle," our relationship with social media, what she would and wouldn't have been differently in her career and so much more. Get ready for a good one!

    Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    431: How To Stop Being Overly Responsible with Sahara Rose Apr 11, 2022
    Show notes

    Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren't responsible for the decisions of people around you and this episode will help you get clear on that!

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: https://dharmacoachinginstitute.com/

    Try Betterhelp for 10% off at www.betterhelp.com/sahara

    *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

    Tune into my episode on people pleasing with Hailey Magee - Highest Self Podcast 410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee Itunes: https://podcasts.apple.com/us/podcast/410-the-subtle-ways-you-may-be-a-people-pleaser/id1244644906?i=1000546883115 & Spotify: https://open.spotify.com/episode/0osYVcZ14GzEtW9QOdWesO?si=uKTyBlnRTlGuQadgMX5cYA

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    430: How Creativity is Related to Sexuality, Sharing Your Story + Conscious Relationships with Adam Roa Apr 04, 2022
    Show notes

    Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relationships between spiritual women and men and why sometimes they don't work. We talk about polyamory and how to know whether it's right for you. He also shares two powerful poems for us on self love and lessons learned in love. Get ready for a heart-opening and creative boosting conversation!

    Connect with Adam at adamroa.com

    Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

    Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    429: The 5 Biggest Mistakes I Made While Finding My Purpose with Sahara Rose Mar 31, 2022
    Show notes

    While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don't have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best life. Tap in!

    Doors closing this Monday to become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    428: How This Woman Quit Her Nursing Job, Moved To Hawaii + Became a Full Time Coach Through DCI with Cori Hughes Mar 28, 2022
    Show notes

    If you're calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her heart and create her highest reality.

    Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books: www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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